Sheng Fu Cheng

Bib: 11229•M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 28404

Top 40%

Gender (Male)

#0 / 16105

Masters (Masters Men)

#0 / 10463

Top 43%

Division (M55-59)

#0 / 1648

Top 26%

Race Day Weather

50°/40°F

broken clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

24:04

Rank: #14317

Start → 5K

7:45/mi

24:04 split

5K· 3.11 mi

24:04

Rank: #14317

Start → 5K

7:45/mi

24:04 split

10K· 6.21 mi

47:38

Rank: #13628 (+689)

5K → 10K

7:35/mi

23:34 split

10K· 6.21 mi

47:38

Rank: #13628 (+689)

5K → 10K

7:35/mi

23:34 split

15K· 9.32 mi

1:11:28

Rank: #13469 (+159)

10K → 15K

7:40/mi

23:50 split

15K· 9.32 mi

1:11:28

Rank: #13469 (+159)

10K → 15K

7:40/mi

23:50 split

20K· 12.43 mi

1:35:23

Rank: #13149 (+320)

15K → 20K

7:42/mi

23:55 split

20K· 12.43 mi

1:35:23

Rank: #13149 (+320)

15K → 20K

7:42/mi

23:55 split

Half· 13.11 mi

1:40:32

Rank: #13086 (+63)

20K → Half

7:33/mi

5:09 split

Half· 13.11 mi

1:40:32

Rank: #13086 (+63)

20K → Half

7:33/mi

5:09 split

25K· 15.53 mi

1:59:23

Rank: #12904 (+182)

Half → 25K

7:46/mi

18:51 split

25K· 15.53 mi

1:59:23

Rank: #12904 (+182)

Half → 25K

7:46/mi

18:51 split

30K· 18.64 mi

2:24:05

Rank: #12500 (+404)

25K → 30K

7:57/mi

24:42 split

30K· 18.64 mi

2:24:05

Rank: #12500 (+404)

25K → 30K

7:57/mi

24:42 split

20M

2:35:02

Rank: #12334 (+166)

30K → 20M

8:03/mi

10:57 split

20M

2:35:02

Rank: #12334 (+166)

30K → 20M

8:03/mi

10:57 split

21M

2:43:34

Rank: #12210 (+124)

20M → 21M

8:32/mi

8:32 split

21M

2:43:34

Rank: #12210 (+124)

20M → 21M

8:32/mi

8:32 split

35K· 21.75 mi

2:49:18

Rank: #12101 (+109)

21M → 35K

7:40/mi

5:44 split

35K· 21.75 mi

2:49:18

Rank: #12101 (+109)

21M → 35K

7:40/mi

5:44 split

23M

2:59:16

Rank: #11919 (+182)

35K → 23M

7:58/mi

9:58 split

23M

2:59:16

Rank: #11919 (+182)

35K → 23M

7:58/mi

9:58 split

24M

3:06:50

Rank: #11719 (+200)

23M → 24M

7:34/mi

7:34 split

24M

3:06:50

Rank: #11719 (+200)

23M → 24M

7:34/mi

7:34 split

40K· 24.85 mi

3:13:31

Rank: #11558 (+161)

24M → 40K

7:49/mi

6:41 split

40K· 24.85 mi

3:13:31

Rank: #11558 (+161)

24M → 40K

7:49/mi

6:41 split

25.2M

3:16:35

Rank: #11545 (+13)

40K → 25.2M

8:54/mi

3:04 split

25.2M

3:16:35

Rank: #11545 (+13)

40K → 25.2M

8:54/mi

3:04 split

Finish· 26.22 mi

3:24:29

Rank: #11499 (+46)

25.2M → Finish

7:45/mi

7:54 split

Finish· 26.22 mi

3:24:29

Rank: #11499 (+46)

25.2M → Finish

7:45/mi

7:54 split

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:40:32

Pace7:40 /mi

2nd Half

Distance13.11 mi

Time1:43:57

Pace7:56 /mi

📊Positive Split: 3.4% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	10:50:48	24:04	7:45	24:04	7:45	-
10K	6.21 mi	11:14:22	47:38	7:40	23:34	7:35	-0:10
15K	9.32 mi	11:38:12	1:11:28	7:40	23:50	7:40	+0:05
20K	12.43 mi	12:02:07	1:35:23	7:41	23:55	7:42	+0:02
Half	13.11 mi	12:07:16	1:40:32	7:40	5:09	7:33	-0:09
25K	15.53 mi	12:26:07	1:59:23	7:41	18:51	7:46	+0:13
30K	18.64 mi	12:50:49	2:24:05	7:44	24:42	7:57	+0:11
20M	20.00 mi	13:01:46	2:35:02	7:45	10:57	8:03	+0:06
21M	21.00 mi	13:10:18	2:43:34	7:47	8:32	8:32	+0:29
35K	21.75 mi	13:16:02	2:49:18	7:47	5:44	7:40	-0:52
23M	23.00 mi	13:26:00	2:59:16	7:48	9:58	7:58	+0:18
24M	24.00 mi	13:33:34	3:06:50	7:47	7:34	7:34	-0:24
40K	24.85 mi	13:40:15	3:13:31	7:47	6:41	7:49	+0:15
25.2M	25.20 mi	13:43:19	3:16:35	7:48	3:04	8:54	+1:05
Finish	26.22 mi	13:51:13	3:24:29	7:48	7:54	7:45	-1:09

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:33 /mi

Average Pace

7:48 /mi

Slowest Pace

8:54 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

3:12:53

94% of race

Time at Steady Pace

11:36

6% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:48 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	10:50:48	24:04	7:45	24:04	7:45	#14317
10K	6.21 mi	11:14:22	47:38	7:40	23:34	7:35	#13628
15K	9.32 mi	11:38:12	1:11:28	7:40	23:50	7:40	#13469
20K	12.43 mi	12:02:07	1:35:23	7:41	23:55	7:42	#13149
Half	13.11 mi	12:07:16	1:40:32	7:40	5:09	7:33	#13086
25K	15.53 mi	12:26:07	1:59:23	7:41	18:51	7:46	#12904
30K	18.64 mi	12:50:49	2:24:05	7:44	24:42	7:57	#12500
20M	20.00 mi	13:01:46	2:35:02	7:45	10:57	8:03	#12334
21M	21.00 mi	13:10:18	2:43:34	7:47	8:32	8:32	#12210
35K	21.75 mi	13:16:02	2:49:18	7:47	5:44	7:40	#12101
23M	23.00 mi	13:26:00	2:59:16	7:48	9:58	7:58	#11919
24M	24.00 mi	13:33:34	3:06:50	7:47	7:34	7:34	#11719
40K	24.85 mi	13:40:15	3:13:31	7:47	6:41	7:49	#11558
25.2M	25.20 mi	13:43:19	3:16:35	7:48	3:04	8:54	#11545
Finish	26.22 mi	13:51:13	3:24:29	7:48	7:54	7:45	#11499

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M55-59	Seg. Overall	Seg. Males	Seg. M55-59
5K	3.11 mi	3.11 mi	14317	10158	10158	13195(Top 46%)	9596(Top 60%)	9596(Top 582%)
10K	6.21 mi	3.10 mi	13628+689	9862+296	9862+296	12867(Top 45%)	9533(Top 59%)	9533(Top 578%)
15K	9.32 mi	3.11 mi	13469+159	9759+103	9759+103	13195(Top 46%)	9596(Top 60%)	9596(Top 582%)
20K	12.43 mi	3.11 mi	13149+320	9584+175	9584+175	12370(Top 44%)	9126(Top 57%)	9126(Top 554%)
Half	13.11 mi	0.68 mi	13086+63	9551+33	9551+33	12043(Top 42%)	9018(Top 56%)	9018(Top 547%)
25K	15.53 mi	2.42 mi	12904+182	9447+104	9447+104	12100(Top 43%)	8896(Top 55%)	8896(Top 540%)
30K	18.64 mi	3.11 mi	12500+404	9198+249	9198+249	11011(Top 39%)	8186(Top 51%)	8186(Top 497%)
20M	20.00 mi	1.36 mi	12334+166	9089+109	9089+109	10792(Top 38%)	7926(Top 49%)	7926(Top 481%)
21M	21.00 mi	1.00 mi	12210+124	8991+98	8991+98	10637(Top 37%)	7669(Top 48%)	7669(Top 465%)
35K	21.75 mi	0.75 mi	12101+109	8914+77	8914+77	9721(Top 34%)	7200(Top 45%)	7200(Top 437%)
23M	23.00 mi	1.25 mi	11919+182	8795+119	8795+119	9689(Top 34%)	7057(Top 44%)	7057(Top 428%)
24M	24.00 mi	1.00 mi	11719+200	8655+140	8655+140	8099(Top 29%)	6158(Top 38%)	6158(Top 374%)
40K	24.85 mi	0.85 mi	11558+161	8552+103	8552+103	8823(Top 31%)	6405(Top 40%)	6405(Top 389%)
25.2M	25.20 mi	0.35 mi	11545+13	8531+21	8531+21	11067(Top 39%)	7478(Top 46%)	7478(Top 454%)
Finish	26.22 mi	1.02 mi	11499+46	8463+68	8463+68	11025(Top 39%)	7502(Top 47%)	7502(Top 455%)

7502

Passing Analysis

Category:

Athletes Passed

3418

Passed By

600

Net Change

+2818

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#14317
5K → 10K	761	72	+689	#14317	#13628
10K → 15K	281	122	+159	#13628	#13469
15K → 20K	371	51	+320	#13469	#13149
20K → Half	72	9	+63	#13149	#13086
Half → 25K	252	70	+182	#13086	#12904
25K → 30K	458	54	+404	#12904	#12500
30K → 20M	196	30	+166	#12500	#12334
20M → 21M	171	47	+124	#12334	#12210
21M → 35K	121	12	+109	#12210	#12101
35K → 23M	206	24	+182	#12101	#11919
23M → 24M	204	4	+200	#11919	#11719
24M → 40K	179	18	+161	#11719	#11558
40K → 25.2M	40	27	+13	#11558	#11545
25.2M → Finish	106	60	+46	#11545	#11499
TOTALS	3418	600	+2818