Hans De Frel
Bib: 1122•M

⏱️ Race Timeline
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:17:54 | 17:51 | 5:45 | 17:51 | 5:45 | - |
10K | 6.21 mi | 10:36:02 | 35:59 | 5:47 | 18:08 | 5:50 | +0:05 |
15K | 9.32 mi | 10:54:17 | 54:14 | 5:49 | 18:15 | 5:52 | +0:02 |
20K | 12.43 mi | 11:13:12 | 1:13:09 | 5:53 | 18:55 | 6:05 | +0:13 |
Half | 13.11 mi | 11:17:19 | 1:17:16 | 5:54 | 4:07 | 6:02 | -0:03 |
25K | 15.53 mi | 11:31:52 | 1:31:49 | 5:55 | 14:33 | 6:00 | -0:02 |
30K | 18.64 mi | 11:51:21 | 1:51:18 | 5:58 | 19:29 | 6:16 | +0:16 |
20M | 20.00 mi | 11:59:46 | 1:59:43 | 5:59 | 8:25 | 6:12 | -0:04 |
21M | 21.00 mi | 12:06:22 | 2:06:19 | 6:01 | 6:36 | 6:36 | +0:24 |
35K | 21.75 mi | 12:10:47 | 2:10:44 | 6:01 | 4:25 | 5:54 | -0:42 |
23M | 23.00 mi | 12:18:25 | 2:18:22 | 6:01 | 7:38 | 6:06 | +0:12 |
24M | 24.00 mi | 12:24:16 | 2:24:13 | 6:01 | 5:51 | 5:51 | -0:15 |
40K | 24.85 mi | 12:29:21 | 2:29:18 | 6:00 | 5:05 | 5:57 | +0:06 |
25.2M | 25.20 mi | 12:31:34 | 2:31:31 | 6:01 | 2:13 | 6:26 | +0:29 |
Finish | 26.22 mi | 12:37:26 | 2:37:23 | 6:00 | 5:52 | 5:45 | -0:41 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
5:45 /mi
Average Pace
6:00 /mi
Slowest Pace
6:36 /mi
📊Segments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
2:28:34
94% of race
Time at Steady Pace
8:49
6% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:00 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:17:54 | 17:51 | 5:45 | 17:51 | 5:45 | #505 | |
10K | 6.21 mi | 10:36:02 | 35:59 | 5:47 | 18:08 | 5:50 | #583 | |
15K | 9.32 mi | 10:54:17 | 54:14 | 5:49 | 18:15 | 5:52 | #603 | |
20K | 12.43 mi | 11:13:12 | 1:13:09 | 5:53 | 18:55 | 6:05 | #709 | |
Half | 13.11 mi | 11:17:19 | 1:17:16 | 5:54 | 4:07 | 6:02 | #726 | |
25K | 15.53 mi | 11:31:52 | 1:31:49 | 5:55 | 14:33 | 6:00 | #724 | |
30K | 18.64 mi | 11:51:21 | 1:51:18 | 5:58 | 19:29 | 6:16 | #763 | |
20M | 20.00 mi | 11:59:46 | 1:59:43 | 5:59 | 8:25 | 6:12 | #740 | |
21M | 21.00 mi | 12:06:22 | 2:06:19 | 6:01 | 6:36 | 6:36 | #738 | |
35K | 21.75 mi | 12:10:47 | 2:10:44 | 6:01 | 4:25 | 5:54 | #708 | |
23M | 23.00 mi | 12:18:25 | 2:18:22 | 6:01 | 7:38 | 6:06 | #681 | |
24M | 24.00 mi | 12:24:16 | 2:24:13 | 6:01 | 5:51 | 5:51 | #650 | |
40K | 24.85 mi | 12:29:21 | 2:29:18 | 6:00 | 5:05 | 5:57 | #632 | |
25.2M | 25.20 mi | 12:31:34 | 2:31:31 | 6:01 | 2:13 | 6:26 | #619 | |
Finish | 26.22 mi | 12:37:26 | 2:37:23 | 6:00 | 5:52 | 5:45 | #600 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 505 | 467 | 467 | 699(Top 2%) | 653(Top 4%) | 653(Top 12%) |
| 10K | 6.21 mi | 3.10 mi | 583-78 | 545-78 | 545-78 | 676(Top 2%) | 631(Top 4%) | 631(Top 11%) |
| 15K | 9.32 mi | 3.11 mi | 603-20 | 559-14 | 559-14 | 699(Top 2%) | 653(Top 4%) | 653(Top 12%) |
| 20K | 12.43 mi | 3.11 mi | 709-106 | 661-102 | 661-102 | 1127(Top 4%) | 1063(Top 7%) | 1063(Top 19%) |
| Half | 13.11 mi | 0.68 mi | 726-17 | 677-16 | 677-16 | 1227(Top 4%) | 1161(Top 7%) | 1161(Top 21%) |
| 25K | 15.53 mi | 2.42 mi | 724+2 | 676+1 | 676+1 | 796(Top 3%) | 746(Top 5%) | 746(Top 13%) |
| 30K | 18.64 mi | 3.11 mi | 763-39 | 715-39 | 715-39 | 1115(Top 4%) | 1049(Top 7%) | 1049(Top 19%) |
| 20M | 20.00 mi | 1.36 mi | 740+23 | 693+22 | 693+22 | 702(Top 2%) | 661(Top 4%) | 661(Top 12%) |
| 21M | 21.00 mi | 1.00 mi | 738+2 | 690+3 | 690+3 | 895(Top 3%) | 845(Top 5%) | 845(Top 15%) |
| 35K | 21.75 mi | 0.75 mi | 708+30 | 660+30 | 660+30 | 528(Top 2%) | 492(Top 3%) | 492(Top 9%) |
| 23M | 23.00 mi | 1.25 mi | 681+27 | 633+27 | 633+27 | 479(Top 2%) | 451(Top 3%) | 451(Top 8%) |
| 24M | 24.00 mi | 1.00 mi | 650+31 | 602+31 | 602+31 | 329(Top 1%) | 305(Top 2%) | 305(Top 5%) |
| 40K | 24.85 mi | 0.85 mi | 632+18 | 584+18 | 584+18 | 338(Top 1%) | 312(Top 2%) | 312(Top 6%) |
| 25.2M | 25.20 mi | 0.35 mi | 619+13 | 571+13 | 571+13 | 358(Top 1%) | 332(Top 2%) | 332(Top 6%) |
| Finish | 26.22 mi | 1.02 mi | 600+19 | 554+17 | 554+17 | 440(Top 2%) | 413(Top 3%) | 413(Top 7%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
699
Males
653
M18-39
653
5K→10K
3.1 - 6.2 mi
Overall
676
Males
631
M18-39
631
10K→15K
6.2 - 9.3 mi
Overall
699
Males
653
M18-39
653
15K→20K
9.3 - 12.4 mi
Overall
1127
Males
1063
M18-39
1063
20K→Half
12.4 - 13.1 mi
Overall
1227
Males
1161
M18-39
1161
Half→25K
13.1 - 15.5 mi
Overall
796
Males
746
M18-39
746
25K→30K
15.5 - 18.6 mi
Overall
1115
Males
1049
M18-39
1049
30K→20M
18.6 - 20.0 mi
Overall
702
Males
661
M18-39
661
20M→21M
20.0 - 21.0 mi
Overall
895
Males
845
M18-39
845
21M→35K
21.0 - 21.8 mi
Overall
528
Males
492
M18-39
492
35K→23M
21.8 - 23.0 mi
Overall
479
Males
451
M18-39
451
23M→24M
23.0 - 24.0 mi
Overall
329
Males
305
M18-39
305
24M→40K
24.0 - 24.9 mi
Overall
338
Males
312
M18-39
312
40K→25.2M
24.9 - 25.2 mi
Overall
358
Males
332
M18-39
332
25.2M→Finish
25.2 - 26.2 mi
Overall
440
Males
413
M18-39
413
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #505 |
| 5K → 10K | 7 | 85 | -78 | #505 | #583 |
| 10K → 15K | 10 | 30 | -20 | #583 | #603 |
| 15K → 20K | 6 | 112 | -106 | #603 | #709 |
| 20K → Half | 1 | 18 | -17 | #709 | #726 |
| Half → 25K | 27 | 25 | +2 | #726 | #724 |
| 25K → 30K | 22 | 61 | -39 | #724 | #763 |
| 30K → 20M | 28 | 5 | +23 | #763 | #740 |
| 20M → 21M | 21 | 19 | +2 | #740 | #738 |
| 21M → 35K | 31 | 1 | +30 | #738 | #708 |
| 35K → 23M | 28 | 1 | +27 | #708 | #681 |
| 23M → 24M | 31 | 0 | +31 | #681 | #650 |
| 24M → 40K | 21 | 3 | +18 | #650 | #632 |
| 40K → 25.2M | 13 | 0 | +13 | #632 | #619 |
| 25.2M → Finish | 22 | 3 | +19 | #619 | #600 |
| TOTALS | 268 | 363 | -95 |
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
📈Position Graph
🎨Heatmap Timeline
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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