Emily Mills
Bib: 11216•F
MA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:54:14 | 21:11 | 6:49 | 21:11 | 6:49 | - |
10K | 6.21 mi | 11:16:00 | 42:57 | 6:55 | 21:46 | 7:00 | +0:11 |
15K | 9.32 mi | 11:37:26 | 1:04:23 | 6:54 | 21:26 | 6:54 | -0:06 |
20K | 12.43 mi | 11:59:52 | 1:26:49 | 6:59 | 22:26 | 7:13 | +0:19 |
Half | 13.11 mi | 12:04:35 | 1:31:32 | 6:59 | 4:43 | 6:55 | -0:18 |
25K | 15.53 mi | 12:21:43 | 1:48:40 | 7:00 | 17:08 | 7:04 | +0:09 |
30K | 18.64 mi | 12:44:54 | 2:11:51 | 7:04 | 23:11 | 7:28 | +0:24 |
20M | 20.00 mi | 12:54:45 | 2:21:42 | 7:05 | 9:51 | 7:15 | -0:13 |
21M | 21.00 mi | 13:02:16 | 2:29:13 | 7:06 | 7:31 | 7:31 | +0:16 |
35K | 21.75 mi | 13:07:33 | 2:34:30 | 7:06 | 5:17 | 7:04 | -0:27 |
23M | 23.00 mi | 13:17:30 | 2:44:27 | 7:09 | 9:57 | 7:57 | +0:53 |
24M | 24.00 mi | 13:24:52 | 2:51:49 | 7:10 | 7:22 | 7:22 | -0:35 |
40K | 24.85 mi | 13:32:02 | 2:58:59 | 7:12 | 7:10 | 8:23 | +1:01 |
25.2M | 25.20 mi | 13:34:54 | 3:01:51 | 7:13 | 2:52 | 8:19 | -0:04 |
Finish | 26.22 mi | 13:42:28 | 3:09:25 | 7:14 | 7:34 | 7:26 | -0:53 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:49 /mi
Average Pace
7:14 /mi
Slowest Pace
8:23 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:09:06
36% of race
Time at Steady Pace
1:32:49
49% of race
Time at Slower Pace
27:30
15% of race
Average Pace: 7:13 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:54:14 | 21:11 | 6:49 | 21:11 | 6:49 | #6479 | |
10K | 6.21 mi | 11:16:00 | 42:57 | 6:55 | 21:46 | 7:00 | #7253 | |
15K | 9.32 mi | 11:37:26 | 1:04:23 | 6:54 | 21:26 | 6:54 | #7140 | |
20K | 12.43 mi | 11:59:52 | 1:26:49 | 6:59 | 22:26 | 7:13 | #7409 | |
Half | 13.11 mi | 12:04:35 | 1:31:32 | 6:59 | 4:43 | 6:55 | #7370 | |
25K | 15.53 mi | 12:21:43 | 1:48:40 | 7:00 | 17:08 | 7:04 | #7238 | |
30K | 18.64 mi | 12:44:54 | 2:11:51 | 7:04 | 23:11 | 7:28 | #7172 | |
20M | 20.00 mi | 12:54:45 | 2:21:42 | 7:05 | 9:51 | 7:15 | #6964 | |
21M | 21.00 mi | 13:02:16 | 2:29:13 | 7:06 | 7:31 | 7:31 | #6734 | |
35K | 21.75 mi | 13:07:33 | 2:34:30 | 7:06 | 5:17 | 7:04 | #6659 | |
23M | 23.00 mi | 13:17:30 | 2:44:27 | 7:09 | 9:57 | 7:57 | #6748 | |
24M | 24.00 mi | 13:24:52 | 2:51:49 | 7:10 | 7:22 | 7:22 | #6700 | |
40K | 24.85 mi | 13:32:02 | 2:58:59 | 7:12 | 7:10 | 8:23 | #6886 | |
25.2M | 25.20 mi | 13:34:54 | 3:01:51 | 7:13 | 2:52 | 8:19 | #6866 | |
Finish | 26.22 mi | 13:42:28 | 3:09:25 | 7:14 | 7:34 | 7:26 | #6884 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 6479 | 567 | 567 | 6965(Top 25%) | 728(Top 6%) | 728(Top 13%) |
| 10K | 6.21 mi | 3.10 mi | 7253-774 | 758-191 | 758-191 | 7965(Top 28%) | 990(Top 8%) | 990(Top 18%) |
| 15K | 9.32 mi | 3.11 mi | 7140+113 | 735+23 | 735+23 | 6965(Top 25%) | 728(Top 6%) | 728(Top 13%) |
| 20K | 12.43 mi | 3.11 mi | 7409-269 | 826-91 | 826-91 | 8385(Top 30%) | 1259(Top 10%) | 1259(Top 23%) |
| Half | 13.11 mi | 0.68 mi | 7370+39 | 816+10 | 816+10 | 7070(Top 25%) | 795(Top 7%) | 795(Top 15%) |
| 25K | 15.53 mi | 2.42 mi | 7238+132 | 797+19 | 797+19 | 6770(Top 24%) | 799(Top 7%) | 799(Top 15%) |
| 30K | 18.64 mi | 3.11 mi | 7172+66 | 828-31 | 828-31 | 7488(Top 26%) | 1196(Top 10%) | 1196(Top 22%) |
| 20M | 20.00 mi | 1.36 mi | 6964+208 | 801+27 | 801+27 | 5521(Top 19%) | 657(Top 5%) | 657(Top 12%) |
| 21M | 21.00 mi | 1.00 mi | 6734+230 | 758+43 | 758+43 | 4727(Top 17%) | 545(Top 4%) | 545(Top 10%) |
| 35K | 21.75 mi | 0.75 mi | 6659+75 | 753+5 | 753+5 | 5826(Top 21%) | 868(Top 7%) | 868(Top 16%) |
| 23M | 23.00 mi | 1.25 mi | 6748-89 | 815-62 | 815-62 | 9636(Top 34%) | 2555(Top 21%) | 2555(Top 47%) |
| 24M | 24.00 mi | 1.00 mi | 6700+48 | 823-8 | 823-8 | 6847(Top 24%) | 1391(Top 11%) | 1391(Top 25%) |
| 40K | 24.85 mi | 0.85 mi | 6886-186 | 907-84 | 907-84 | 12689(Top 45%) | 4263(Top 35%) | 4263(Top 78%) |
| 25.2M | 25.20 mi | 0.35 mi | 6866+20 | 908-1 | 908-1 | 7742(Top 27%) | 1931(Top 16%) | 1931(Top 35%) |
| Finish | 26.22 mi | 1.02 mi | 6884-18 | 950-42 | 950-42 | 8681(Top 31%) | 2372(Top 19%) | 2372(Top 43%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6965
Females
728
F18-39
728
5K→10K
3.1 - 6.2 mi
Overall
7965
Females
990
F18-39
990
10K→15K
6.2 - 9.3 mi
Overall
6965
Females
728
F18-39
728
15K→20K
9.3 - 12.4 mi
Overall
8385
Females
1259
F18-39
1259
20K→Half
12.4 - 13.1 mi
Overall
7070
Females
795
F18-39
795
Half→25K
13.1 - 15.5 mi
Overall
6770
Females
799
F18-39
799
25K→30K
15.5 - 18.6 mi
Overall
7488
Females
1196
F18-39
1196
30K→20M
18.6 - 20.0 mi
Overall
5521
Females
657
F18-39
657
20M→21M
20.0 - 21.0 mi
Overall
4727
Females
545
F18-39
545
21M→35K
21.0 - 21.8 mi
Overall
5826
Females
868
F18-39
868
35K→23M
21.8 - 23.0 mi
Overall
9636
Females
2555
F18-39
2555
23M→24M
23.0 - 24.0 mi
Overall
6847
Females
1391
F18-39
1391
24M→40K
24.0 - 24.9 mi
Overall
12689
Females
4263
F18-39
4263
40K→25.2M
24.9 - 25.2 mi
Overall
7742
Females
1931
F18-39
1931
25.2M→Finish
25.2 - 26.2 mi
Overall
8681
Females
2372
F18-39
2372
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #6479 |
| 5K → 10K | 35 | 809 | -774 | #6479 | #7253 |
| 10K → 15K | 193 | 80 | +113 | #7253 | #7140 |
| 15K → 20K | 62 | 331 | -269 | #7140 | #7409 |
| 20K → Half | 46 | 7 | +39 | #7409 | #7370 |
| Half → 25K | 174 | 42 | +132 | #7370 | #7238 |
| 25K → 30K | 208 | 142 | +66 | #7238 | #7172 |
| 30K → 20M | 215 | 7 | +208 | #7172 | #6964 |
| 20M → 21M | 238 | 8 | +230 | #6964 | #6734 |
| 21M → 35K | 84 | 9 | +75 | #6734 | #6659 |
| 35K → 23M | 64 | 153 | -89 | #6659 | #6748 |
| 23M → 24M | 84 | 36 | +48 | #6748 | #6700 |
| 24M → 40K | 25 | 211 | -186 | #6700 | #6886 |
| 40K → 25.2M | 35 | 15 | +20 | #6886 | #6866 |
| 25.2M → Finish | 61 | 79 | -18 | #6866 | #6884 |
| TOTALS | 1524 | 1929 | -405 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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