Yuan Gu

Bib: 11005•M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 28404

Gender (Male)

#0 / 16105

Masters (Masters Men)

#0 / 10463

Division (M50-54)

#0 / 1996

Race Day Weather

50°/40°F

broken clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

26:06

Rank: #19303

Start → 5K

26:06 | 8:24/mi

5K· 3.11 mi

26:06

Rank: #19303

Start → 5K

26:06 | 8:24/mi

10K· 6.21 mi

52:06

Rank: #19139 (+164)

5K → 10K

26:00 | 8:22/mi

10K· 6.21 mi

52:06

Rank: #19139 (+164)

5K → 10K

26:00 | 8:22/mi

15K· 9.32 mi

1:18:04

Rank: #18884 (+255)

10K → 15K

25:58 | 8:21/mi

15K· 9.32 mi

1:18:04

Rank: #18884 (+255)

10K → 15K

25:58 | 8:21/mi

20K· 12.43 mi

1:44:14

Rank: #18567 (+317)

15K → 20K

26:10 | 8:25/mi

20K· 12.43 mi

1:44:14

Rank: #18567 (+317)

15K → 20K

26:10 | 8:25/mi

Half· 13.11 mi

1:49:53

Rank: #18525 (+42)

20K → Half

5:39 | 8:17/mi

Half· 13.11 mi

1:49:53

Rank: #18525 (+42)

20K → Half

5:39 | 8:17/mi

25K· 15.53 mi

2:10:03

Rank: #18070 (+455)

Half → 25K

20:10 | 8:19/mi

25K· 15.53 mi

2:10:03

Rank: #18070 (+455)

Half → 25K

20:10 | 8:19/mi

30K· 18.64 mi

2:35:50

Rank: #17198 (+872)

25K → 30K

25:47 | 8:18/mi

30K· 18.64 mi

2:35:50

Rank: #17198 (+872)

25K → 30K

25:47 | 8:18/mi

20M

2:47:13

Rank: #16885 (+313)

30K → 20M

11:23 | 8:23/mi

20M

2:47:13

Rank: #16885 (+313)

30K → 20M

11:23 | 8:23/mi

21M

2:55:56

Rank: #16567 (+318)

20M → 21M

8:43 | 8:43/mi

21M

2:55:56

Rank: #16567 (+318)

20M → 21M

8:43 | 8:43/mi

35K· 21.75 mi

3:02:01

Rank: #16409 (+158)

21M → 35K

6:05 | 8:08/mi

35K· 21.75 mi

3:02:01

Rank: #16409 (+158)

21M → 35K

6:05 | 8:08/mi

23M

3:12:29

Rank: #16132 (+277)

35K → 23M

10:28 | 8:22/mi

23M

3:12:29

Rank: #16132 (+277)

35K → 23M

10:28 | 8:22/mi

24M

3:20:34

Rank: #15947 (+185)

23M → 24M

8:05 | 8:05/mi

24M

3:20:34

Rank: #15947 (+185)

23M → 24M

8:05 | 8:05/mi

40K· 24.85 mi

3:27:33

Rank: #15746 (+201)

24M → 40K

6:59 | 8:10/mi

40K· 24.85 mi

3:27:33

Rank: #15746 (+201)

24M → 40K

6:59 | 8:10/mi

25.2M

3:30:32

Rank: #15644 (+102)

40K → 25.2M

2:59 | 8:39/mi

25.2M

3:30:32

Rank: #15644 (+102)

40K → 25.2M

2:59 | 8:39/mi

Finish· 26.22 mi

3:38:03

Rank: #15386 (+258)

25.2M → Finish

7:31 | 7:23/mi

Finish· 26.22 mi

3:38:03

Rank: #15386 (+258)

25.2M → Finish

7:31 | 7:23/mi

The Course

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Half Splits

1st Half· via Half

Distance13.11 mi

Time1:49:53

Pace8:23 /mi

2nd Half✓ Faster

Distance13.11 mi

Time1:48:10

Pace8:15 /mi

📊Negative Split: 1.6% faster second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	10:55:39	26:06	8:24	26:06	8:24	-
10K	6.21 mi	11:21:39	52:06	8:23	26:00	8:22	-0:02
15K	9.32 mi	11:47:37	1:18:04	8:23	25:58	8:21	-0:01
20K	12.43 mi	12:13:47	1:44:14	8:23	26:10	8:25	+0:04
Half	13.11 mi	12:19:26	1:49:53	8:23	5:39	8:17	-0:08
25K	15.53 mi	12:39:36	2:10:03	8:22	20:10	8:19	+0:02
30K	18.64 mi	13:05:23	2:35:50	8:22	25:47	8:18	-0:01
20M	20.00 mi	13:16:46	2:47:13	8:22	11:23	8:23	+0:05
21M	21.00 mi	13:25:29	2:55:56	8:23	8:43	8:43	+0:20
35K	21.75 mi	13:31:34	3:02:01	8:22	6:05	8:08	-0:35
23M	23.00 mi	13:42:02	3:12:29	8:22	10:28	8:22	+0:14
24M	24.00 mi	13:50:07	3:20:34	8:21	8:05	8:05	-0:17
40K	24.85 mi	13:57:06	3:27:33	8:21	6:59	8:10	+0:05
25.2M	25.20 mi	14:00:05	3:30:32	8:21	2:59	8:39	+0:29
Finish	26.22 mi	14:07:36	3:38:03	8:19	7:31	7:23	-1:16

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:23 /mi

Average Pace

8:19 /mi

Slowest Pace

8:43 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

15:36

7% of race

Time at Steady Pace

3:13:44

89% of race

Time at Slower Pace

8:43

4% of race

Average Pace: 8:19 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	10:55:39	26:06	8:24	26:06	8:24	#19303
10K	6.21 mi	11:21:39	52:06	8:23	26:00	8:22	#19139
15K	9.32 mi	11:47:37	1:18:04	8:23	25:58	8:21	#18884
20K	12.43 mi	12:13:47	1:44:14	8:23	26:10	8:25	#18567
Half	13.11 mi	12:19:26	1:49:53	8:23	5:39	8:17	#18525
25K	15.53 mi	12:39:36	2:10:03	8:22	20:10	8:19	#18070
30K	18.64 mi	13:05:23	2:35:50	8:22	25:47	8:18	#17198
20M	20.00 mi	13:16:46	2:47:13	8:22	11:23	8:23	#16885
21M	21.00 mi	13:25:29	2:55:56	8:23	8:43	8:43	#16567
35K	21.75 mi	13:31:34	3:02:01	8:22	6:05	8:08	#16409
23M	23.00 mi	13:42:02	3:12:29	8:22	10:28	8:22	#16132
24M	24.00 mi	13:50:07	3:20:34	8:21	8:05	8:05	#15947
40K	24.85 mi	13:57:06	3:27:33	8:21	6:59	8:10	#15746
25.2M	25.20 mi	14:00:05	3:30:32	8:21	2:59	8:39	#15644
Finish	26.22 mi	14:07:36	3:38:03	8:19	7:31	7:23	#15386

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M50-54	Seg. Overall	Seg. Males	Seg. M50-54
5K	3.11 mi	3.11 mi	19303	12160	12160	18415(Top 65%)	11796(Top 73%)	11796(Top 591%)
10K	6.21 mi	3.10 mi	19139+164	12100+60	12100+60	18977(Top 67%)	12048(Top 75%)	12048(Top 604%)
15K	9.32 mi	3.11 mi	18884+255	11986+114	11986+114	18415(Top 65%)	11796(Top 73%)	11796(Top 591%)
20K	12.43 mi	3.11 mi	18567+317	11856+130	11856+130	17674(Top 62%)	11469(Top 71%)	11469(Top 575%)
Half	13.11 mi	0.68 mi	18525+42	11841+15	11841+15	17758(Top 63%)	11503(Top 71%)	11503(Top 576%)
25K	15.53 mi	2.42 mi	18070+455	11617+224	11617+224	16012(Top 56%)	10647(Top 66%)	10647(Top 533%)
30K	18.64 mi	3.11 mi	17198+872	11213+404	11213+404	13499(Top 48%)	9362(Top 58%)	9362(Top 469%)
20M	20.00 mi	1.36 mi	16885+313	11062+151	11062+151	12992(Top 46%)	8994(Top 56%)	8994(Top 451%)
21M	21.00 mi	1.00 mi	16567+318	10901+161	10901+161	11788(Top 42%)	8280(Top 51%)	8280(Top 415%)
35K	21.75 mi	0.75 mi	16409+158	10816+85	10816+85	13139(Top 46%)	8875(Top 55%)	8875(Top 445%)
23M	23.00 mi	1.25 mi	16132+277	10658+158	10658+158	12414(Top 44%)	8431(Top 52%)	8431(Top 422%)
24M	24.00 mi	1.00 mi	15947+185	10558+100	10558+100	11795(Top 42%)	8068(Top 50%)	8068(Top 404%)
40K	24.85 mi	0.85 mi	15746+201	10447+111	10447+111	11366(Top 40%)	7757(Top 48%)	7757(Top 389%)
25.2M	25.20 mi	0.35 mi	15644+102	10384+63	10384+63	9718(Top 34%)	6837(Top 42%)	6837(Top 343%)
Finish	26.22 mi	1.02 mi	15386+258	10247+137	10247+137	8335(Top 29%)	6111(Top 38%)	6111(Top 306%)

6111

Passing Analysis

Category:

Athletes Passed

4292

Passed By

375

Net Change

+3917

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#19303
5K → 10K	352	188	+164	#19303	#19139
10K → 15K	335	80	+255	#19139	#18884
15K → 20K	373	56	+317	#18884	#18567
20K → Half	57	15	+42	#18567	#18525
Half → 25K	467	12	+455	#18525	#18070
25K → 30K	875	3	+872	#18070	#17198
30K → 20M	314	1	+313	#17198	#16885
20M → 21M	322	4	+318	#16885	#16567
21M → 35K	160	2	+158	#16567	#16409
35K → 23M	282	5	+277	#16409	#16132
23M → 24M	191	6	+185	#16132	#15947
24M → 40K	203	2	+201	#15947	#15746
40K → 25.2M	102	0	+102	#15746	#15644
25.2M → Finish	259	1	+258	#15644	#15386
TOTALS	4292	375	+3917