Chris-Heijn De Vries
Bib: 10948•M
ME

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:49:44 | 22:50 | 7:21 | 22:50 | 7:21 | - |
10K | 6.21 mi | 11:12:28 | 45:34 | 7:20 | 22:44 | 7:19 | -0:02 |
15K | 9.32 mi | 11:35:00 | 1:08:06 | 7:18 | 22:32 | 7:15 | -0:04 |
20K | 12.43 mi | 11:57:23 | 1:30:29 | 7:17 | 22:23 | 7:12 | -0:03 |
Half | 13.11 mi | 12:02:17 | 1:35:23 | 7:17 | 4:54 | 7:11 | -0:01 |
25K | 15.53 mi | 12:19:55 | 1:53:01 | 7:17 | 17:38 | 7:16 | +0:05 |
30K | 18.64 mi | 12:43:08 | 2:16:14 | 7:18 | 23:13 | 7:28 | +0:12 |
20M | 20.00 mi | 12:53:23 | 2:26:29 | 7:19 | 10:15 | 7:33 | +0:05 |
21M | 21.00 mi | 13:01:24 | 2:34:30 | 7:21 | 8:01 | 8:01 | +0:28 |
35K | 21.75 mi | 13:07:12 | 2:40:18 | 7:22 | 5:48 | 7:45 | -0:16 |
23M | 23.00 mi | 13:17:22 | 2:50:28 | 7:25 | 10:10 | 8:07 | +0:22 |
24M | 24.00 mi | 13:25:11 | 2:58:17 | 7:26 | 7:49 | 7:49 | -0:18 |
40K | 24.85 mi | 13:31:59 | 3:05:05 | 7:27 | 6:48 | 7:57 | +0:08 |
25.2M | 25.20 mi | 13:34:57 | 3:08:03 | 7:28 | 2:58 | 8:36 | +0:39 |
Finish | 26.22 mi | 13:42:48 | 3:15:54 | 7:29 | 7:51 | 7:42 | -0:54 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:11 /mi
Average Pace
7:29 /mi
Slowest Pace
8:36 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:47:57
86% of race
Time at Steady Pace
24:59
13% of race
Time at Slower Pace
2:58
2% of race
Average Pace: 7:28 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:49:44 | 22:50 | 7:21 | 22:50 | 7:21 | #10832 | |
10K | 6.21 mi | 11:12:28 | 45:34 | 7:20 | 22:44 | 7:19 | #10608 | |
15K | 9.32 mi | 11:35:00 | 1:08:06 | 7:18 | 22:32 | 7:15 | #10258 | |
20K | 12.43 mi | 11:57:23 | 1:30:29 | 7:17 | 22:23 | 7:12 | #9698 | |
Half | 13.11 mi | 12:02:17 | 1:35:23 | 7:17 | 4:54 | 7:11 | #9650 | |
25K | 15.53 mi | 12:19:55 | 1:53:01 | 7:17 | 17:38 | 7:16 | #9354 | |
30K | 18.64 mi | 12:43:08 | 2:16:14 | 7:18 | 23:13 | 7:28 | #8906 | |
20M | 20.00 mi | 12:53:23 | 2:26:29 | 7:19 | 10:15 | 7:33 | #8735 | |
21M | 21.00 mi | 13:01:24 | 2:34:30 | 7:21 | 8:01 | 8:01 | #8615 | |
35K | 21.75 mi | 13:07:12 | 2:40:18 | 7:22 | 5:48 | 7:45 | #8654 | |
23M | 23.00 mi | 13:17:22 | 2:50:28 | 7:25 | 10:10 | 8:07 | #8749 | |
24M | 24.00 mi | 13:25:11 | 2:58:17 | 7:26 | 7:49 | 7:49 | #8768 | |
40K | 24.85 mi | 13:31:59 | 3:05:05 | 7:27 | 6:48 | 7:57 | #8776 | |
25.2M | 25.20 mi | 13:34:57 | 3:08:03 | 7:28 | 2:58 | 8:36 | #8771 | |
Finish | 26.22 mi | 13:42:48 | 3:15:54 | 7:29 | 7:51 | 7:42 | #8843 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 10832 | 8603 | 8603 | 9564(Top 34%) | 7851(Top 49%) | 7851(Top 329%) |
| 10K | 6.21 mi | 3.10 mi | 10608+224 | 8466+137 | 8466+137 | 10474(Top 37%) | 8393(Top 52%) | 8393(Top 352%) |
| 15K | 9.32 mi | 3.11 mi | 10258+350 | 8276+190 | 8276+190 | 9564(Top 34%) | 7851(Top 49%) | 7851(Top 329%) |
| 20K | 12.43 mi | 3.11 mi | 9698+560 | 7938+338 | 7938+338 | 8246(Top 29%) | 7018(Top 44%) | 7018(Top 294%) |
| Half | 13.11 mi | 0.68 mi | 9650+48 | 7910+28 | 7910+28 | 8898(Top 31%) | 7420(Top 46%) | 7420(Top 311%) |
| 25K | 15.53 mi | 2.42 mi | 9354+296 | 7721+189 | 7721+189 | 8143(Top 29%) | 6848(Top 43%) | 6848(Top 287%) |
| 30K | 18.64 mi | 3.11 mi | 8906+448 | 7409+312 | 7409+312 | 7558(Top 27%) | 6321(Top 39%) | 6321(Top 265%) |
| 20M | 20.00 mi | 1.36 mi | 8735+171 | 7278+131 | 7278+131 | 7307(Top 26%) | 6031(Top 37%) | 6031(Top 253%) |
| 21M | 21.00 mi | 1.00 mi | 8615+120 | 7180+98 | 7180+98 | 7432(Top 26%) | 5935(Top 37%) | 5935(Top 249%) |
| 35K | 21.75 mi | 0.75 mi | 8654-39 | 7180 | 7180 | 10415(Top 37%) | 7569(Top 47%) | 7569(Top 317%) |
| 23M | 23.00 mi | 1.25 mi | 8749-95 | 7196-16 | 7196-16 | 10852(Top 38%) | 7670(Top 48%) | 7670(Top 321%) |
| 24M | 24.00 mi | 1.00 mi | 8768-19 | 7169+27 | 7169+27 | 9896(Top 35%) | 7105(Top 44%) | 7105(Top 298%) |
| 40K | 24.85 mi | 0.85 mi | 8776-8 | 7129+40 | 7129+40 | 9812(Top 35%) | 6947(Top 43%) | 6947(Top 291%) |
| 25.2M | 25.20 mi | 0.35 mi | 8771+5 | 7113+16 | 7113+16 | 9352(Top 33%) | 6604(Top 41%) | 6604(Top 277%) |
| Finish | 26.22 mi | 1.02 mi | 8843-72 | 7119-6 | 7119-6 | 10695(Top 38%) | 7350(Top 46%) | 7350(Top 308%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
9564
Males
7851
M45-49
7851
5K→10K
3.1 - 6.2 mi
Overall
10474
Males
8393
M45-49
8393
10K→15K
6.2 - 9.3 mi
Overall
9564
Males
7851
M45-49
7851
15K→20K
9.3 - 12.4 mi
Overall
8246
Males
7018
M45-49
7018
20K→Half
12.4 - 13.1 mi
Overall
8898
Males
7420
M45-49
7420
Half→25K
13.1 - 15.5 mi
Overall
8143
Males
6848
M45-49
6848
25K→30K
15.5 - 18.6 mi
Overall
7558
Males
6321
M45-49
6321
30K→20M
18.6 - 20.0 mi
Overall
7307
Males
6031
M45-49
6031
20M→21M
20.0 - 21.0 mi
Overall
7432
Males
5935
M45-49
5935
21M→35K
21.0 - 21.8 mi
Overall
10415
Males
7569
M45-49
7569
35K→23M
21.8 - 23.0 mi
Overall
10852
Males
7670
M45-49
7670
23M→24M
23.0 - 24.0 mi
Overall
9896
Males
7105
M45-49
7105
24M→40K
24.0 - 24.9 mi
Overall
9812
Males
6947
M45-49
6947
40K→25.2M
24.9 - 25.2 mi
Overall
9352
Males
6604
M45-49
6604
25.2M→Finish
25.2 - 26.2 mi
Overall
10695
Males
7350
M45-49
7350
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #10832 |
| 5K → 10K | 390 | 166 | +224 | #10832 | #10608 |
| 10K → 15K | 382 | 32 | +350 | #10608 | #10258 |
| 15K → 20K | 567* | 7 | +560 | #10258 | #9698 |
| 20K → Half | 62 | 14 | +48 | #9698 | #9650 |
| Half → 25K | 321 | 25 | +296 | #9650 | #9354 |
| 25K → 30K | 482 | 34 | +448 | #9354 | #8906 |
| 30K → 20M | 192 | 21 | +171 | #8906 | #8735 |
| 20M → 21M | 153 | 33 | +120 | #8735 | #8615 |
| 21M → 35K | 49 | 88 | -39 | #8615 | #8654 |
| 35K → 23M | 92 | 187 | -95 | #8654 | #8749 |
| 23M → 24M | 73 | 92 | -19 | #8749 | #8768 |
| 24M → 40K | 82 | 90 | -8 | #8768 | #8776 |
| 40K → 25.2M | 40 | 35 | +5 | #8776 | #8771 |
| 25.2M → Finish | 54 | 126 | -72 | #8771 | #8843 |
| TOTALS | 2939* | 950 | +1989 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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