Ben Sadowyj

Bib: 1094•M

0:00

0:00

/ mi

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Overall

#0 / 28404

Top 0.4%

Gender (Male)

#0 / 16105

Top 0.6%

Division (M18-39)

#0 / 5642

Top 2%

Race Day Weather

50°/40°F

broken clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

17:08

Rank: #227

Start → 5K

5:31/mi

17:08 split

5K· 3.11 mi

17:08

Rank: #227

Start → 5K

5:31/mi

17:08 split

10K· 6.21 mi

34:15

Rank: #217 (+10)

5K → 10K

5:31/mi

17:07 split

10K· 6.21 mi

34:15

Rank: #217 (+10)

5K → 10K

5:31/mi

17:07 split

15K· 9.32 mi

51:31

Rank: #216 (+1)

10K → 15K

5:33/mi

17:16 split

15K· 9.32 mi

51:31

Rank: #216 (+1)

10K → 15K

5:33/mi

17:16 split

20K· 12.43 mi

1:09:01

Rank: #213 (+3)

15K → 20K

5:38/mi

17:30 split

20K· 12.43 mi

1:09:01

Rank: #213 (+3)

15K → 20K

5:38/mi

17:30 split

Half· 13.11 mi

1:12:50

Rank: #218 (-5)

20K → Half

5:36/mi

3:49 split

Half· 13.11 mi

1:12:50

Rank: #218 (-5)

20K → Half

5:36/mi

3:49 split

25K· 15.53 mi

1:26:24

Rank: #207 (+11)

Half → 25K

5:36/mi

13:34 split

25K· 15.53 mi

1:26:24

Rank: #207 (+11)

Half → 25K

5:36/mi

13:34 split

30K· 18.64 mi

1:43:54

Rank: #176 (+31)

25K → 30K

5:38/mi

17:30 split

30K· 18.64 mi

1:43:54

Rank: #176 (+31)

25K → 30K

5:38/mi

17:30 split

20M

1:51:32

Rank: #165 (+11)

30K → 20M

5:37/mi

7:38 split

20M

1:51:32

Rank: #165 (+11)

30K → 20M

5:37/mi

7:38 split

21M

1:57:25

Rank: #150 (+15)

20M → 21M

5:53/mi

5:53 split

21M

1:57:25

Rank: #150 (+15)

20M → 21M

5:53/mi

5:53 split

35K· 21.75 mi

2:01:26

Rank: #147 (+3)

21M → 35K

5:22/mi

4:01 split

35K· 21.75 mi

2:01:26

Rank: #147 (+3)

21M → 35K

5:22/mi

4:01 split

23M

2:08:24

Rank: #137 (+10)

35K → 23M

5:34/mi

6:58 split

23M

2:08:24

Rank: #137 (+10)

35K → 23M

5:34/mi

6:58 split

24M

2:13:51

Rank: #130 (+7)

23M → 24M

5:27/mi

5:27 split

24M

2:13:51

Rank: #130 (+7)

23M → 24M

5:27/mi

5:27 split

40K· 24.85 mi

2:18:34

Rank: #123 (+7)

24M → 40K

5:31/mi

4:43 split

40K· 24.85 mi

2:18:34

Rank: #123 (+7)

24M → 40K

5:31/mi

4:43 split

25.2M

2:20:38

Rank: #122 (+1)

40K → 25.2M

6:00/mi

2:04 split

25.2M

2:20:38

Rank: #122 (+1)

40K → 25.2M

6:00/mi

2:04 split

Finish· 26.22 mi

2:26:13

Rank: #118 (+4)

25.2M → Finish

5:29/mi

5:35 split

Finish· 26.22 mi

2:26:13

Rank: #118 (+4)

25.2M → Finish

5:29/mi

5:35 split

The Course

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Half Splits

1st Half· via Half⚖️ Balanced

Distance13.11 mi

Time1:12:50

Pace5:33 /mi

2nd Half⚖️ Balanced

Distance13.11 mi

Time1:13:23

Pace5:36 /mi

📊Even Split: Consistent pacing between halves

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	10:17:27	17:08	5:31	17:08	5:31	-
10K	6.21 mi	10:34:34	34:15	5:31	17:07	5:31	0:00
15K	9.32 mi	10:51:50	51:31	5:32	17:16	5:33	+0:02
20K	12.43 mi	11:09:20	1:09:01	5:33	17:30	5:38	+0:05
Half	13.11 mi	11:13:09	1:12:50	5:33	3:49	5:36	-0:02
25K	15.53 mi	11:26:43	1:26:24	5:34	13:34	5:36	0:00
30K	18.64 mi	11:44:13	1:43:54	5:34	17:30	5:38	+0:02
20M	20.00 mi	11:51:51	1:51:32	5:35	7:38	5:37	-0:01
21M	21.00 mi	11:57:44	1:57:25	5:35	5:53	5:53	+0:16
35K	21.75 mi	12:01:45	2:01:26	5:35	4:01	5:22	-0:31
23M	23.00 mi	12:08:43	2:08:24	5:35	6:58	5:34	+0:12
24M	24.00 mi	12:14:10	2:13:51	5:35	5:27	5:27	-0:07
40K	24.85 mi	12:18:53	2:18:34	5:35	4:43	5:31	+0:04
25.2M	25.20 mi	12:20:57	2:20:38	5:35	2:04	6:00	+0:29
Finish	26.22 mi	12:26:32	2:26:13	5:35	5:35	5:29	-0:31

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

5:22 /mi

Average Pace

5:35 /mi

Slowest Pace

6:00 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:24:09

99% of race

Time at Steady Pace

2:04

1% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 5:35 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	10:17:27	17:08	5:31	17:08	5:31	#227
10K	6.21 mi	10:34:34	34:15	5:31	17:07	5:31	#217
15K	9.32 mi	10:51:50	51:31	5:32	17:16	5:33	#216
20K	12.43 mi	11:09:20	1:09:01	5:33	17:30	5:38	#213
Half	13.11 mi	11:13:09	1:12:50	5:33	3:49	5:36	#218
25K	15.53 mi	11:26:43	1:26:24	5:34	13:34	5:36	#207
30K	18.64 mi	11:44:13	1:43:54	5:34	17:30	5:38	#176
20M	20.00 mi	11:51:51	1:51:32	5:35	7:38	5:37	#165
21M	21.00 mi	11:57:44	1:57:25	5:35	5:53	5:53	#150
35K	21.75 mi	12:01:45	2:01:26	5:35	4:01	5:22	#147
23M	23.00 mi	12:08:43	2:08:24	5:35	6:58	5:34	#137
24M	24.00 mi	12:14:10	2:13:51	5:35	5:27	5:27	#130
40K	24.85 mi	12:18:53	2:18:34	5:35	4:43	5:31	#123
25.2M	25.20 mi	12:20:57	2:20:38	5:35	2:04	6:00	#122
Finish	26.22 mi	12:26:32	2:26:13	5:35	5:35	5:29	#118

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M18-39	Seg. Overall	Seg. Males	Seg. M18-39
5K	3.11 mi	3.11 mi	227	200	200	211(Top 0.7%)	185(Top 1%)	185(Top 3%)
10K	6.21 mi	3.10 mi	217+10	191+9	191+9	209(Top 0.7%)	181(Top 1%)	181(Top 3%)
15K	9.32 mi	3.11 mi	216+1	189+2	189+2	211(Top 0.7%)	185(Top 1%)	185(Top 3%)
20K	12.43 mi	3.11 mi	213+3	187+2	187+2	230(Top 0.8%)	206(Top 1%)	206(Top 4%)
Half	13.11 mi	0.68 mi	218-5	192-5	192-5	281(Top 1.0%)	256(Top 2%)	256(Top 5%)
25K	15.53 mi	2.42 mi	207+11	181+11	181+11	187(Top 0.7%)	164(Top 1%)	164(Top 3%)
30K	18.64 mi	3.11 mi	176+31	153+28	153+28	129(Top 0.5%)	116(Top 0.7%)	116(Top 2%)
20M	20.00 mi	1.36 mi	165+11	144+9	144+9	89(Top 0.3%)	84(Top 0.5%)	84(Top 1%)
21M	21.00 mi	1.00 mi	150+15	129+15	129+15	86(Top 0.3%)	80(Top 0.5%)	80(Top 1%)
35K	21.75 mi	0.75 mi	147+3	126+3	126+3	73(Top 0.3%)	69(Top 0.4%)	69(Top 1%)
23M	23.00 mi	1.25 mi	137+10	117+9	117+9	72(Top 0.3%)	69(Top 0.4%)	69(Top 1%)
24M	24.00 mi	1.00 mi	130+7	110+7	110+7	76(Top 0.3%)	72(Top 0.4%)	72(Top 1%)
40K	24.85 mi	0.85 mi	123+7	104+6	104+6	70(Top 0.2%)	65(Top 0.4%)	65(Top 1%)
25.2M	25.20 mi	0.35 mi	122+1	103+1	103+1	75(Top 0.3%)	69(Top 0.4%)	69(Top 1%)
Finish	26.22 mi	1.02 mi	118+4	101+2	101+2	130(Top 0.5%)	124(Top 0.8%)	124(Top 2%)

116

30K→20M

18.6 - 20.0 mi

Top 0.3%

×5story building

+64ft-50ft

Overall

Males

M18-39

20M→21M

20.0 - 21.0 mi

Top 0.3%

×8story building

+106ft-24ft

Overall

Males

M18-39

21M→35K

21.0 - 21.8 mi

Top 0.3%

×7story building

+17ft-86ft

Overall

Males

M18-39

35K→23M

21.8 - 23.0 mi

Top 0.3%

×5story building

+23ft-63ft

Overall

Males

M18-39

23M→24M

23.0 - 24.0 mi

Top 0.3%

×6story building

+12ft-82ft

Overall

Males

M18-39

24M→40K

24.0 - 24.9 mi

Top 0.2%

×1story

+6ft-20ft

Overall

Males

M18-39

40K→25.2M

24.9 - 25.2 mi

Top 0.3%

×1story

+13ft-16ft

Overall

Males

M18-39

25.2M→Finish

25.2 - 26.2 mi

Top 0.5%

×2story building

+22ft-21ft

Overall

130

Males

124

M18-39

124

Passing Analysis

Category:

Athletes Passed

152

Passed By

Net Change

+109

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#227
5K → 10K	20	10	+10	#227	#217
10K → 15K	11	10	+1	#217	#216
15K → 20K	12	9	+3	#216	#213
20K → Half	0	5	-5	#213	#218
Half → 25K	14	3	+11	#218	#207
25K → 30K	33	2	+31	#207	#176
30K → 20M	12	1	+11	#176	#165
20M → 21M	15	0	+15	#165	#150
21M → 35K	3	0	+3	#150	#147
35K → 23M	10	0	+10	#147	#137
23M → 24M	7	0	+7	#137	#130
24M → 40K	8	1	+7	#130	#123
40K → 25.2M	1	0	+1	#123	#122
25.2M → Finish	6	2	+4	#122	#118
TOTALS	152	43	+109