Liz Ryan
Bib: 10897•F
ID

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:48:38 | 21:58 | 7:04 | 21:58 | 7:04 | - |
10K | 6.21 mi | 11:10:30 | 43:50 | 7:03 | 21:52 | 7:02 | -0:02 |
15K | 9.32 mi | 11:32:23 | 1:05:43 | 7:03 | 21:53 | 7:03 | +0:01 |
20K | 12.43 mi | 11:54:21 | 1:27:41 | 7:03 | 21:58 | 7:04 | +0:01 |
Half | 13.11 mi | 11:59:01 | 1:32:21 | 7:03 | 4:40 | 6:50 | -0:14 |
25K | 15.53 mi | 12:16:01 | 1:49:21 | 7:02 | 17:00 | 7:01 | +0:11 |
30K | 18.64 mi | 12:38:14 | 2:11:34 | 7:03 | 22:13 | 7:09 | +0:08 |
20M | 20.00 mi | 12:48:05 | 2:21:25 | 7:04 | 9:51 | 7:15 | +0:06 |
21M | 21.00 mi | 12:55:34 | 2:28:54 | 7:05 | 7:29 | 7:29 | +0:14 |
35K | 21.75 mi | 13:00:34 | 2:33:54 | 7:05 | 5:00 | 6:41 | -0:48 |
23M | 23.00 mi | 13:09:01 | 2:42:21 | 7:04 | 8:27 | 6:45 | +0:04 |
24M | 24.00 mi | 13:15:51 | 2:49:11 | 7:03 | 6:50 | 6:50 | +0:05 |
40K | 24.85 mi | 13:21:43 | 2:55:03 | 7:03 | 5:52 | 6:52 | +0:02 |
25.2M | 25.20 mi | 13:24:18 | 2:57:38 | 7:03 | 2:35 | 7:29 | +0:37 |
Finish | 26.22 mi | 13:30:52 | 3:04:12 | 7:02 | 6:34 | 6:27 | -1:02 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:27 /mi
Average Pace
7:02 /mi
Slowest Pace
7:29 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:22:04
77% of race
Time at Steady Pace
42:08
23% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:02 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:48:38 | 21:58 | 7:04 | 21:58 | 7:04 | #8395 | |
10K | 6.21 mi | 11:10:30 | 43:50 | 7:03 | 21:52 | 7:02 | #8306 | |
15K | 9.32 mi | 11:32:23 | 1:05:43 | 7:03 | 21:53 | 7:03 | #8120 | |
20K | 12.43 mi | 11:54:21 | 1:27:41 | 7:03 | 21:58 | 7:04 | #7865 | |
Half | 13.11 mi | 11:59:01 | 1:32:21 | 7:03 | 4:40 | 6:50 | #7788 | |
25K | 15.53 mi | 12:16:01 | 1:49:21 | 7:02 | 17:00 | 7:01 | #7513 | |
30K | 18.64 mi | 12:38:14 | 2:11:34 | 7:03 | 22:13 | 7:09 | #7058 | |
20M | 20.00 mi | 12:48:05 | 2:21:25 | 7:04 | 9:51 | 7:15 | #6835 | |
21M | 21.00 mi | 12:55:34 | 2:28:54 | 7:05 | 7:29 | 7:29 | #6642 | |
35K | 21.75 mi | 13:00:34 | 2:33:54 | 7:05 | 5:00 | 6:41 | #6480 | |
23M | 23.00 mi | 13:09:01 | 2:42:21 | 7:04 | 8:27 | 6:45 | #6170 | |
24M | 24.00 mi | 13:15:51 | 2:49:11 | 7:03 | 6:50 | 6:50 | #6007 | |
40K | 24.85 mi | 13:21:43 | 2:55:03 | 7:03 | 5:52 | 6:52 | #5845 | |
25.2M | 25.20 mi | 13:24:18 | 2:57:38 | 7:03 | 2:35 | 7:29 | #5749 | |
Finish | 26.22 mi | 13:30:52 | 3:04:12 | 7:02 | 6:34 | 6:27 | #5573 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 8395 | 1130 | 1130 | 7922(Top 28%) | 1001(Top 8%) | 1001(Top 18%) |
| 10K | 6.21 mi | 3.10 mi | 8306+89 | 1102+28 | 1102+28 | 8214(Top 29%) | 1075(Top 9%) | 1075(Top 20%) |
| 15K | 9.32 mi | 3.11 mi | 8120+186 | 1050+52 | 1050+52 | 7922(Top 28%) | 1001(Top 8%) | 1001(Top 18%) |
| 20K | 12.43 mi | 3.11 mi | 7865+255 | 972+78 | 972+78 | 7344(Top 26%) | 868(Top 7%) | 868(Top 16%) |
| Half | 13.11 mi | 0.68 mi | 7788+77 | 947+25 | 947+25 | 6544(Top 23%) | 665(Top 5%) | 665(Top 12%) |
| 25K | 15.53 mi | 2.42 mi | 7513+275 | 876+71 | 876+71 | 6410(Top 23%) | 691(Top 6%) | 691(Top 13%) |
| 30K | 18.64 mi | 3.11 mi | 7058+455 | 787+89 | 787+89 | 5626(Top 20%) | 580(Top 5%) | 580(Top 11%) |
| 20M | 20.00 mi | 1.36 mi | 6835+223 | 761+26 | 761+26 | 5506(Top 19%) | 642(Top 5%) | 642(Top 12%) |
| 21M | 21.00 mi | 1.00 mi | 6642+193 | 734+27 | 734+27 | 4570(Top 16%) | 506(Top 4%) | 506(Top 9%) |
| 35K | 21.75 mi | 0.75 mi | 6480+162 | 703+31 | 703+31 | 3472(Top 12%) | 309(Top 3%) | 309(Top 6%) |
| 23M | 23.00 mi | 1.25 mi | 6170+310 | 647+56 | 647+56 | 2493(Top 9%) | 179(Top 1%) | 179(Top 3%) |
| 24M | 24.00 mi | 1.00 mi | 6007+163 | 623+24 | 623+24 | 3742(Top 13%) | 409(Top 3%) | 409(Top 7%) |
| 40K | 24.85 mi | 0.85 mi | 5845+162 | 604+19 | 604+19 | 3208(Top 11%) | 333(Top 3%) | 333(Top 6%) |
| 25.2M | 25.20 mi | 0.35 mi | 5749+96 | 590+14 | 590+14 | 3458(Top 12%) | 425(Top 3%) | 425(Top 8%) |
| Finish | 26.22 mi | 1.02 mi | 5573+176 | 560+30 | 560+30 | 2565(Top 9%) | 233(Top 2%) | 233(Top 4%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
7922
Females
1001
F18-39
1001
5K→10K
3.1 - 6.2 mi
Overall
8214
Females
1075
F18-39
1075
10K→15K
6.2 - 9.3 mi
Overall
7922
Females
1001
F18-39
1001
15K→20K
9.3 - 12.4 mi
Overall
7344
Females
868
F18-39
868
20K→Half
12.4 - 13.1 mi
Overall
6544
Females
665
F18-39
665
Half→25K
13.1 - 15.5 mi
Overall
6410
Females
691
F18-39
691
25K→30K
15.5 - 18.6 mi
Overall
5626
Females
580
F18-39
580
30K→20M
18.6 - 20.0 mi
Overall
5506
Females
642
F18-39
642
20M→21M
20.0 - 21.0 mi
Overall
4570
Females
506
F18-39
506
21M→35K
21.0 - 21.8 mi
Overall
3472
Females
309
F18-39
309
35K→23M
21.8 - 23.0 mi
Overall
2493
Females
179
F18-39
179
23M→24M
23.0 - 24.0 mi
Overall
3742
Females
409
F18-39
409
24M→40K
24.0 - 24.9 mi
Overall
3208
Females
333
F18-39
333
40K→25.2M
24.9 - 25.2 mi
Overall
3458
Females
425
F18-39
425
25.2M→Finish
25.2 - 26.2 mi
Overall
2565
Females
233
F18-39
233
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #8395 |
| 5K → 10K | 263 | 174 | +89 | #8395 | #8306 |
| 10K → 15K | 249 | 63 | +186 | #8306 | #8120 |
| 15K → 20K | 289 | 34 | +255 | #8120 | #7865 |
| 20K → Half | 82 | 5 | +77 | #7865 | #7788 |
| Half → 25K | 285 | 10 | +275 | #7788 | #7513 |
| 25K → 30K | 464 | 9 | +455 | #7513 | #7058 |
| 30K → 20M | 239 | 16 | +223 | #7058 | #6835 |
| 20M → 21M | 197 | 4 | +193 | #6835 | #6642 |
| 21M → 35K | 163 | 1 | +162 | #6642 | #6480 |
| 35K → 23M | 310 | 0 | +310 | #6480 | #6170 |
| 23M → 24M | 167 | 4 | +163 | #6170 | #6007 |
| 24M → 40K | 163 | 1 | +162 | #6007 | #5845 |
| 40K → 25.2M | 97 | 1 | +96 | #5845 | #5749 |
| 25.2M → Finish | 178 | 2 | +176 | #5749 | #5573 |
| TOTALS | 3146 | 324 | +2822 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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