Jeff Dolan

Bib: 10890•M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 28404

Top 39%

Gender (Male)

#0 / 16105

Masters (Masters Men)

#0 / 10463

Top 41%

Division (M45-49)

#0 / 2386

Race Day Weather

50°/40°F

broken clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

22:41

Rank: #10370

Start → 5K

7:18/mi

22:41 split

5K· 3.11 mi

22:41

Rank: #10370

Start → 5K

7:18/mi

22:41 split

10K· 6.21 mi

45:24

Rank: #10393 (-23)

5K → 10K

7:19/mi

22:43 split

10K· 6.21 mi

45:24

Rank: #10393 (-23)

5K → 10K

7:19/mi

22:43 split

15K· 9.32 mi

1:07:57

Rank: #10128 (+265)

10K → 15K

7:15/mi

22:33 split

15K· 9.32 mi

1:07:57

Rank: #10128 (+265)

10K → 15K

7:15/mi

22:33 split

20K· 12.43 mi

1:31:00

Rank: #10074 (+54)

15K → 20K

7:25/mi

23:03 split

20K· 12.43 mi

1:31:00

Rank: #10074 (+54)

15K → 20K

7:25/mi

23:03 split

Half· 13.11 mi

1:35:55

Rank: #10019 (+55)

20K → Half

7:12/mi

4:55 split

Half· 13.11 mi

1:35:55

Rank: #10019 (+55)

20K → Half

7:12/mi

4:55 split

25K· 15.53 mi

1:54:13

Rank: #10021 (-2)

Half → 25K

7:33/mi

18:18 split

25K· 15.53 mi

1:54:13

Rank: #10021 (-2)

Half → 25K

7:33/mi

18:18 split

30K· 18.64 mi

2:19:05

Rank: #10245 (-224)

25K → 30K

8:00/mi

24:52 split

30K· 18.64 mi

2:19:05

Rank: #10245 (-224)

25K → 30K

8:00/mi

24:52 split

20M

2:30:14

Rank: #10350 (-105)

30K → 20M

8:12/mi

11:09 split

20M

2:30:14

Rank: #10350 (-105)

30K → 20M

8:12/mi

11:09 split

21M

2:38:54

Rank: #10397 (-47)

20M → 21M

8:40/mi

8:40 split

21M

2:38:54

Rank: #10397 (-47)

20M → 21M

8:40/mi

8:40 split

35K· 21.75 mi

2:45:00

Rank: #10501 (-104)

21M → 35K

8:09/mi

6:06 split

35K· 21.75 mi

2:45:00

Rank: #10501 (-104)

21M → 35K

8:09/mi

6:06 split

23M

2:55:39

Rank: #10639 (-138)

35K → 23M

8:30/mi

10:39 split

23M

2:55:39

Rank: #10639 (-138)

35K → 23M

8:30/mi

10:39 split

24M

3:04:00

Rank: #10747 (-108)

23M → 24M

8:21/mi

8:21 split

24M

3:04:00

Rank: #10747 (-108)

23M → 24M

8:21/mi

8:21 split

40K· 24.85 mi

3:11:23

Rank: #10863 (-116)

24M → 40K

8:38/mi

7:23 split

40K· 24.85 mi

3:11:23

Rank: #10863 (-116)

24M → 40K

8:38/mi

7:23 split

25.2M

3:14:36

Rank: #10906 (-43)

40K → 25.2M

9:20/mi

3:13 split

25.2M

3:14:36

Rank: #10906 (-43)

40K → 25.2M

9:20/mi

3:13 split

Finish· 26.22 mi

3:22:58

Rank: #11023 (-117)

25.2M → Finish

8:13/mi

8:22 split

Finish· 26.22 mi

3:22:58

Rank: #11023 (-117)

25.2M → Finish

8:13/mi

8:22 split

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:35:55

Pace7:19 /mi

2nd Half

Distance13.11 mi

Time1:47:03

Pace8:10 /mi

📊Positive Split: 11.6% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	10:49:46	22:41	7:18	22:41	7:18	-
10K	6.21 mi	11:12:29	45:24	7:18	22:43	7:19	+0:01
15K	9.32 mi	11:35:02	1:07:57	7:17	22:33	7:15	-0:04
20K	12.43 mi	11:58:05	1:31:00	7:19	23:03	7:25	+0:10
Half	13.11 mi	12:03:00	1:35:55	7:19	4:55	7:12	-0:13
25K	15.53 mi	12:21:18	1:54:13	7:21	18:18	7:33	+0:21
30K	18.64 mi	12:46:10	2:19:05	7:28	24:52	8:00	+0:27
20M	20.00 mi	12:57:19	2:30:14	7:31	11:09	8:12	+0:12
21M	21.00 mi	13:05:59	2:38:54	7:34	8:40	8:40	+0:28
35K	21.75 mi	13:12:05	2:45:00	7:35	6:06	8:09	-0:31
23M	23.00 mi	13:22:44	2:55:39	7:38	10:39	8:30	+0:21
24M	24.00 mi	13:31:05	3:04:00	7:40	8:21	8:21	-0:09
40K	24.85 mi	13:38:28	3:11:23	7:42	7:23	8:38	+0:17
25.2M	25.20 mi	13:41:41	3:14:36	7:43	3:13	9:20	+0:42
Finish	26.22 mi	13:50:03	3:22:58	7:45	8:22	8:13	-1:07

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:12 /mi

Average Pace

7:45 /mi

Slowest Pace

9:20 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:54:13

56% of race

Time at Steady Pace

58:50

29% of race

Time at Slower Pace

29:55

15% of race

Average Pace: 7:44 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	10:49:46	22:41	7:18	22:41	7:18	#10370
10K	6.21 mi	11:12:29	45:24	7:18	22:43	7:19	#10393
15K	9.32 mi	11:35:02	1:07:57	7:17	22:33	7:15	#10128
20K	12.43 mi	11:58:05	1:31:00	7:19	23:03	7:25	#10074
Half	13.11 mi	12:03:00	1:35:55	7:19	4:55	7:12	#10019
25K	15.53 mi	12:21:18	1:54:13	7:21	18:18	7:33	#10021
30K	18.64 mi	12:46:10	2:19:05	7:28	24:52	8:00	#10245
20M	20.00 mi	12:57:19	2:30:14	7:31	11:09	8:12	#10350
21M	21.00 mi	13:05:59	2:38:54	7:34	8:40	8:40	#10397
35K	21.75 mi	13:12:05	2:45:00	7:35	6:06	8:09	#10501
23M	23.00 mi	13:22:44	2:55:39	7:38	10:39	8:30	#10639
24M	24.00 mi	13:31:05	3:04:00	7:40	8:21	8:21	#10747
40K	24.85 mi	13:38:28	3:11:23	7:42	7:23	8:38	#10863
25.2M	25.20 mi	13:41:41	3:14:36	7:43	3:13	9:20	#10906
Finish	26.22 mi	13:50:03	3:22:58	7:45	8:22	8:13	#11023

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	3.11 mi	10370	8373	8373	9623(Top 34%)	7884(Top 49%)	7884(Top 330%)
10K	6.21 mi	3.10 mi	10393-23	8365+8	8365+8	10435(Top 37%)	8375(Top 52%)	8375(Top 351%)
15K	9.32 mi	3.11 mi	10128+265	8209+156	8209+156	9623(Top 34%)	7884(Top 49%)	7884(Top 330%)
20K	12.43 mi	3.11 mi	10074+54	8146+63	8146+63	10052(Top 35%)	8042(Top 50%)	8042(Top 337%)
Half	13.11 mi	0.68 mi	10019+55	8108+38	8108+38	9134(Top 32%)	7566(Top 47%)	7566(Top 317%)
25K	15.53 mi	2.42 mi	10021-2	8076+32	8076+32	10340(Top 36%)	8060(Top 50%)	8060(Top 338%)
30K	18.64 mi	3.11 mi	10245-224	8141-65	8141-65	11396(Top 40%)	8390(Top 52%)	8390(Top 352%)
20M	20.00 mi	1.36 mi	10350-105	8149-8	8149-8	11804(Top 42%)	8418(Top 52%)	8418(Top 353%)
21M	21.00 mi	1.00 mi	10397-47	8133+16	8133+16	11455(Top 40%)	8099(Top 50%)	8099(Top 339%)
35K	21.75 mi	0.75 mi	10501-104	8163-30	8163-30	13245(Top 47%)	8901(Top 55%)	8901(Top 373%)
23M	23.00 mi	1.25 mi	10639-138	8190-27	8190-27	13319(Top 47%)	8836(Top 55%)	8836(Top 370%)
24M	24.00 mi	1.00 mi	10747-108	8199-9	8199-9	13540(Top 48%)	8912(Top 55%)	8912(Top 374%)
40K	24.85 mi	0.85 mi	10863-116	8217-18	8217-18	14234(Top 50%)	9099(Top 56%)	9099(Top 381%)
25.2M	25.20 mi	0.35 mi	10906-43	8219-2	8219-2	13529(Top 48%)	8699(Top 54%)	8699(Top 365%)
Finish	26.22 mi	1.02 mi	11023-117	8242-23	8242-23	14298(Top 50%)	9152(Top 57%)	9152(Top 384%)

9152

Passing Analysis

Category:

Athletes Passed

1577

Passed By

2228

Net Change

-653

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#10370
5K → 10K	245	268	-23	#10370	#10393
10K → 15K	324	59	+265	#10393	#10128
15K → 20K	197	142	+54	#10128	#10074
20K → Half	65	10	+55	#10074	#10019
Half → 25K	147	149	-2	#10019	#10021
25K → 30K	170	393	-224	#10021	#10245
30K → 20M	89	194	-105	#10245	#10350
20M → 21M	96	143	-47	#10350	#10397
21M → 35K	26	130	-104	#10397	#10501
35K → 23M	68	206	-138	#10501	#10639
23M → 24M	48	156	-108	#10639	#10747
24M → 40K	40	156	-116	#10747	#10863
40K → 25.2M	27	70	-43	#10863	#10906
25.2M → Finish	35	152	-117	#10906	#11023
TOTALS	1577	2228	-653