Emery Strotman

Bib: 10876•M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 28404

Top 50%

Gender (Male)

#0 / 16105

Masters (Masters Men)

#0 / 10463

Division (M45-49)

#0 / 2386

Race Day Weather

50°/40°F

broken clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

25:26

Rank: #18003

Start → 5K

25:26 | 8:11/mi

5K· 3.11 mi

25:26

Rank: #18003

Start → 5K

25:26 | 8:11/mi

10K· 6.21 mi

50:34

Rank: #17541 (+462)

5K → 10K

25:08 | 8:05/mi

10K· 6.21 mi

50:34

Rank: #17541 (+462)

5K → 10K

25:08 | 8:05/mi

15K· 9.32 mi

1:15:21

Rank: #16954 (+587)

10K → 15K

24:47 | 7:59/mi

15K· 9.32 mi

1:15:21

Rank: #16954 (+587)

10K → 15K

24:47 | 7:59/mi

20K· 12.43 mi

1:40:26

Rank: #16543 (+411)

15K → 20K

25:05 | 8:04/mi

20K· 12.43 mi

1:40:26

Rank: #16543 (+411)

15K → 20K

25:05 | 8:04/mi

Half· 13.11 mi

1:45:56

Rank: #16536 (+7)

20K → Half

5:30 | 8:04/mi

Half· 13.11 mi

1:45:56

Rank: #16536 (+7)

20K → Half

5:30 | 8:04/mi

25K· 15.53 mi

2:05:49

Rank: #16321 (+215)

Half → 25K

19:53 | 8:12/mi

25K· 15.53 mi

2:05:49

Rank: #16321 (+215)

Half → 25K

19:53 | 8:12/mi

30K· 18.64 mi

2:31:59

Rank: #15886 (+435)

25K → 30K

26:10 | 8:25/mi

30K· 18.64 mi

2:31:59

Rank: #15886 (+435)

25K → 30K

26:10 | 8:25/mi

20M

2:43:38

Rank: #15714 (+172)

30K → 20M

11:39 | 8:34/mi

20M

2:43:38

Rank: #15714 (+172)

30K → 20M

11:39 | 8:34/mi

21M

2:52:38

Rank: #15537 (+177)

20M → 21M

9:00 | 9:00/mi

21M

2:52:38

Rank: #15537 (+177)

20M → 21M

9:00 | 9:00/mi

35K· 21.75 mi

2:58:47

Rank: #15462 (+75)

21M → 35K

6:09 | 8:13/mi

35K· 21.75 mi

2:58:47

Rank: #15462 (+75)

21M → 35K

6:09 | 8:13/mi

23M

3:09:10

Rank: #15221 (+241)

35K → 23M

10:23 | 8:18/mi

23M

3:09:10

Rank: #15221 (+241)

35K → 23M

10:23 | 8:18/mi

24M

3:16:53

Rank: #14911 (+310)

23M → 24M

7:43 | 7:43/mi

24M

3:16:53

Rank: #14911 (+310)

23M → 24M

7:43 | 7:43/mi

40K· 24.85 mi

3:23:26

Rank: #14624 (+287)

24M → 40K

6:33 | 7:40/mi

40K· 24.85 mi

3:23:26

Rank: #14624 (+287)

24M → 40K

6:33 | 7:40/mi

25.2M

3:26:20

Rank: #14513 (+111)

40K → 25.2M

2:54 | 8:25/mi

25.2M

3:26:20

Rank: #14513 (+111)

40K → 25.2M

2:54 | 8:25/mi

Finish· 26.22 mi

3:33:28

Rank: #14159 (+354)

25.2M → Finish

7:08 | 7:00/mi

Finish· 26.22 mi

3:33:28

Rank: #14159 (+354)

25.2M → Finish

7:08 | 7:00/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:45:56

Pace8:05 /mi

2nd Half

Distance13.11 mi

Time1:47:32

Pace8:12 /mi

📊Positive Split: 1.5% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	10:53:54	25:26	8:11	25:26	8:11	-
10K	6.21 mi	11:19:02	50:34	8:08	25:08	8:05	-0:06
15K	9.32 mi	11:43:49	1:15:21	8:05	24:47	7:59	-0:06
20K	12.43 mi	12:08:54	1:40:26	8:05	25:05	8:04	+0:05
Half	13.11 mi	12:14:24	1:45:56	8:05	5:30	8:04	0:00
25K	15.53 mi	12:34:17	2:05:49	8:06	19:53	8:12	+0:08
30K	18.64 mi	13:00:27	2:31:59	8:09	26:10	8:25	+0:13
20M	20.00 mi	13:12:06	2:43:38	8:11	11:39	8:34	+0:09
21M	21.00 mi	13:21:06	2:52:38	8:13	9:00	9:00	+0:26
35K	21.75 mi	13:27:15	2:58:47	8:13	6:09	8:13	-0:47
23M	23.00 mi	13:37:38	3:09:10	8:13	10:23	8:18	+0:05
24M	24.00 mi	13:45:21	3:16:53	8:12	7:43	7:43	-0:35
40K	24.85 mi	13:51:54	3:23:26	8:11	6:33	7:40	-0:03
25.2M	25.20 mi	13:54:48	3:26:20	8:11	2:54	8:25	+0:45
Finish	26.22 mi	14:01:56	3:33:28	8:09	7:08	7:00	-1:25

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:00 /mi

Average Pace

8:09 /mi

Slowest Pace

9:00 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

21:24

10% of race

Time at Steady Pace

2:22:21

67% of race

Time at Slower Pace

49:43

23% of race

Average Pace: 8:08 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	10:53:54	25:26	8:11	25:26	8:11	#18003
10K	6.21 mi	11:19:02	50:34	8:08	25:08	8:05	#17541
15K	9.32 mi	11:43:49	1:15:21	8:05	24:47	7:59	#16954
20K	12.43 mi	12:08:54	1:40:26	8:05	25:05	8:04	#16543
Half	13.11 mi	12:14:24	1:45:56	8:05	5:30	8:04	#16536
25K	15.53 mi	12:34:17	2:05:49	8:06	19:53	8:12	#16321
30K	18.64 mi	13:00:27	2:31:59	8:09	26:10	8:25	#15886
20M	20.00 mi	13:12:06	2:43:38	8:11	11:39	8:34	#15714
21M	21.00 mi	13:21:06	2:52:38	8:13	9:00	9:00	#15537
35K	21.75 mi	13:27:15	2:58:47	8:13	6:09	8:13	#15462
23M	23.00 mi	13:37:38	3:09:10	8:13	10:23	8:18	#15221
24M	24.00 mi	13:45:21	3:16:53	8:12	7:43	7:43	#14911
40K	24.85 mi	13:51:54	3:23:26	8:11	6:33	7:40	#14624
25.2M	25.20 mi	13:54:48	3:26:20	8:11	2:54	8:25	#14513
Finish	26.22 mi	14:01:56	3:33:28	8:09	7:08	7:00	#14159

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	3.11 mi	18003	11598	11598	15853(Top 56%)	10736(Top 67%)	10736(Top 450%)
10K	6.21 mi	3.10 mi	17541+462	11424+174	11424+174	17105(Top 60%)	11287(Top 70%)	11287(Top 473%)
15K	9.32 mi	3.11 mi	16954+587	11215+209	11215+209	15853(Top 56%)	10736(Top 67%)	10736(Top 450%)
20K	12.43 mi	3.11 mi	16543+411	11034+181	11034+181	15440(Top 54%)	10513(Top 65%)	10513(Top 441%)
Half	13.11 mi	0.68 mi	16536+7	11029+5	11029+5	16297(Top 57%)	10873(Top 68%)	10873(Top 456%)
25K	15.53 mi	2.42 mi	16321+215	10918+111	10918+111	15304(Top 54%)	10360(Top 64%)	10360(Top 434%)
30K	18.64 mi	3.11 mi	15886+435	10681+237	10681+237	14265(Top 50%)	9713(Top 60%)	9713(Top 407%)
20M	20.00 mi	1.36 mi	15714+172	10565+116	10565+116	14230(Top 50%)	9563(Top 59%)	9563(Top 401%)
21M	21.00 mi	1.00 mi	15537+177	10455+110	10455+110	13481(Top 47%)	9095(Top 56%)	9095(Top 381%)
35K	21.75 mi	0.75 mi	15462+75	10414+41	10414+41	13731(Top 48%)	9154(Top 57%)	9154(Top 384%)
23M	23.00 mi	1.25 mi	15221+241	10274+140	10274+140	11994(Top 42%)	8232(Top 51%)	8232(Top 345%)
24M	24.00 mi	1.00 mi	14911+310	10115+159	10115+159	9212(Top 32%)	6772(Top 42%)	6772(Top 284%)
40K	24.85 mi	0.85 mi	14624+287	9969+146	9969+146	7836(Top 28%)	5911(Top 37%)	5911(Top 248%)
25.2M	25.20 mi	0.35 mi	14513+111	9900+69	9900+69	8264(Top 29%)	6088(Top 38%)	6088(Top 255%)
Finish	26.22 mi	1.02 mi	14159+354	9717+183	9717+183	5747(Top 20%)	4584(Top 28%)	4584(Top 192%)

4584

Passing Analysis

Category:

Athletes Passed

4247

Passed By

403

Net Change

+3844

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#18003
5K → 10K	564	102	+462	#18003	#17541
10K → 15K	618	31	+587	#17541	#16954
15K → 20K	452	41	+411	#16954	#16543
20K → Half	35	28	+7	#16543	#16536
Half → 25K	274	59	+215	#16536	#16321
25K → 30K	469	34	+435	#16321	#15886
30K → 20M	211	39	+172	#15886	#15714
20M → 21M	212	35	+177	#15714	#15537
21M → 35K	93	18	+75	#15537	#15462
35K → 23M	254	13	+241	#15462	#15221
23M → 24M	313	3	+310	#15221	#14911
24M → 40K	287	0	+287	#14911	#14624
40K → 25.2M	111	0	+111	#14624	#14513
25.2M → Finish	354	0	+354	#14513	#14159
TOTALS	4247	403	+3844