Lukasz Grzegorek

Bib: 10868•M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 28404

Top 49%

Gender (Male)

#0 / 16105

Masters (Masters Men)

#0 / 10463

Division (M45-49)

#0 / 2386

Race Day Weather

50°/40°F

broken clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

22:14

Rank: #9110

Start → 5K

22:14 | 7:09/mi

5K· 3.11 mi

22:14

Rank: #9110

Start → 5K

22:14 | 7:09/mi

10K· 6.21 mi

44:48

Rank: #9532 (-422)

5K → 10K

22:34 | 7:16/mi

10K· 6.21 mi

44:48

Rank: #9532 (-422)

5K → 10K

22:34 | 7:16/mi

15K· 9.32 mi

1:08:03

Rank: #10209 (-677)

10K → 15K

23:15 | 7:29/mi

15K· 9.32 mi

1:08:03

Rank: #10209 (-677)

10K → 15K

23:15 | 7:29/mi

20K· 12.43 mi

1:32:44

Rank: #11330 (-1121)

15K → 20K

24:41 | 7:57/mi

20K· 12.43 mi

1:32:44

Rank: #11330 (-1121)

15K → 20K

24:41 | 7:57/mi

Half· 13.11 mi

1:38:03

Rank: #11467 (-137)

20K → Half

5:19 | 7:48/mi

Half· 13.11 mi

1:38:03

Rank: #11467 (-137)

20K → Half

5:19 | 7:48/mi

25K· 15.53 mi

1:57:57

Rank: #12110 (-643)

Half → 25K

19:54 | 8:12/mi

25K· 15.53 mi

1:57:57

Rank: #12110 (-643)

Half → 25K

19:54 | 8:12/mi

30K· 18.64 mi

2:25:01

Rank: #12891 (-781)

25K → 30K

27:04 | 8:43/mi

30K· 18.64 mi

2:25:01

Rank: #12891 (-781)

25K → 30K

27:04 | 8:43/mi

20M

2:37:06

Rank: #13172 (-281)

30K → 20M

12:05 | 8:54/mi

20M

2:37:06

Rank: #13172 (-281)

30K → 20M

12:05 | 8:54/mi

21M

2:46:35

Rank: #13335 (-163)

20M → 21M

9:29 | 9:29/mi

21M

2:46:35

Rank: #13335 (-163)

20M → 21M

9:29 | 9:29/mi

35K· 21.75 mi

2:52:59

Rank: #13433 (-98)

21M → 35K

6:24 | 8:33/mi

35K· 21.75 mi

2:52:59

Rank: #13433 (-98)

21M → 35K

6:24 | 8:33/mi

23M

3:04:24

Rank: #13644 (-211)

35K → 23M

11:25 | 9:07/mi

23M

3:04:24

Rank: #13644 (-211)

35K → 23M

11:25 | 9:07/mi

24M

3:13:11

Rank: #13793 (-149)

23M → 24M

8:47 | 8:47/mi

24M

3:13:11

Rank: #13793 (-149)

23M → 24M

8:47 | 8:47/mi

40K· 24.85 mi

3:20:55

Rank: #13909 (-116)

24M → 40K

7:44 | 9:03/mi

40K· 24.85 mi

3:20:55

Rank: #13909 (-116)

24M → 40K

7:44 | 9:03/mi

25.2M

3:24:19

Rank: #13945 (-36)

40K → 25.2M

3:24 | 9:52/mi

25.2M

3:24:19

Rank: #13945 (-36)

40K → 25.2M

3:24 | 9:52/mi

Finish· 26.22 mi

3:32:47

Rank: #13962 (-17)

25.2M → Finish

8:28 | 8:19/mi

Finish· 26.22 mi

3:32:47

Rank: #13962 (-17)

25.2M → Finish

8:28 | 8:19/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:38:03

Pace7:29 /mi

2nd Half

Distance13.11 mi

Time1:54:44

Pace8:45 /mi

📊Positive Split: 17.0% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	10:49:00	22:14	7:09	22:14	7:09	-
10K	6.21 mi	11:11:34	44:48	7:13	22:34	7:16	+0:07
15K	9.32 mi	11:34:49	1:08:03	7:18	23:15	7:29	+0:13
20K	12.43 mi	11:59:30	1:32:44	7:28	24:41	7:57	+0:28
Half	13.11 mi	12:04:49	1:38:03	7:29	5:19	7:48	-0:09
25K	15.53 mi	12:24:43	1:57:57	7:36	19:54	8:12	+0:24
30K	18.64 mi	12:51:47	2:25:01	7:47	27:04	8:43	+0:31
20M	20.00 mi	13:03:52	2:37:06	7:51	12:05	8:54	+0:11
21M	21.00 mi	13:13:21	2:46:35	7:56	9:29	9:29	+0:35
35K	21.75 mi	13:19:45	2:52:59	7:57	6:24	8:33	-0:56
23M	23.00 mi	13:31:10	3:04:24	8:01	11:25	9:07	+0:34
24M	24.00 mi	13:39:57	3:13:11	8:03	8:47	8:47	-0:20
40K	24.85 mi	13:47:41	3:20:55	8:05	7:44	9:03	+0:16
25.2M	25.20 mi	13:51:05	3:24:19	8:06	3:24	9:52	+0:49
Finish	26.22 mi	13:59:33	3:32:47	8:07	8:28	8:19	-1:33

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:09 /mi

Average Pace

8:07 /mi

Slowest Pace

9:52 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:38:03

46% of race

Time at Steady Pace

1:22:42

39% of race

Time at Slower Pace

32:02

15% of race

Average Pace: 8:07 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	10:49:00	22:14	7:09	22:14	7:09	#9110
10K	6.21 mi	11:11:34	44:48	7:13	22:34	7:16	#9532
15K	9.32 mi	11:34:49	1:08:03	7:18	23:15	7:29	#10209
20K	12.43 mi	11:59:30	1:32:44	7:28	24:41	7:57	#11330
Half	13.11 mi	12:04:49	1:38:03	7:29	5:19	7:48	#11467
25K	15.53 mi	12:24:43	1:57:57	7:36	19:54	8:12	#12110
30K	18.64 mi	12:51:47	2:25:01	7:47	27:04	8:43	#12891
20M	20.00 mi	13:03:52	2:37:06	7:51	12:05	8:54	#13172
21M	21.00 mi	13:13:21	2:46:35	7:56	9:29	9:29	#13335
35K	21.75 mi	13:19:45	2:52:59	7:57	6:24	8:33	#13433
23M	23.00 mi	13:31:10	3:04:24	8:01	11:25	9:07	#13644
24M	24.00 mi	13:39:57	3:13:11	8:03	8:47	8:47	#13793
40K	24.85 mi	13:47:41	3:20:55	8:05	7:44	9:03	#13909
25.2M	25.20 mi	13:51:05	3:24:19	8:06	3:24	9:52	#13945
Finish	26.22 mi	13:59:33	3:32:47	8:07	8:28	8:19	#13962

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	3.11 mi	9110	7681	7681	11617(Top 41%)	8893(Top 55%)	8893(Top 373%)
10K	6.21 mi	3.10 mi	9532-422	7919-238	7919-238	10032(Top 35%)	8164(Top 51%)	8164(Top 342%)
15K	9.32 mi	3.11 mi	10209-677	8246-327	8246-327	11617(Top 41%)	8893(Top 55%)	8893(Top 373%)
20K	12.43 mi	3.11 mi	11330-1121	8785-539	8785-539	14482(Top 51%)	10083(Top 63%)	10083(Top 423%)
Half	13.11 mi	0.68 mi	11467-137	8844-59	8844-59	14162(Top 50%)	9974(Top 62%)	9974(Top 418%)
25K	15.53 mi	2.42 mi	12110-643	9104-260	9104-260	15351(Top 54%)	10379(Top 64%)	10379(Top 435%)
30K	18.64 mi	3.11 mi	12891-781	9377-273	9377-273	16059(Top 57%)	10518(Top 65%)	10518(Top 441%)
20M	20.00 mi	1.36 mi	13172-281	9461-84	9461-84	16162(Top 57%)	10422(Top 65%)	10422(Top 437%)
21M	21.00 mi	1.00 mi	13335-163	9503-42	9503-42	15982(Top 56%)	10242(Top 64%)	10242(Top 429%)
35K	21.75 mi	0.75 mi	13433-98	9515-12	9515-12	15768(Top 56%)	10070(Top 63%)	10070(Top 422%)
23M	23.00 mi	1.25 mi	13644-211	9571-56	9571-56	16894(Top 59%)	10456(Top 65%)	10456(Top 438%)
24M	24.00 mi	1.00 mi	13793-149	9612-41	9612-41	16195(Top 57%)	10110(Top 63%)	10110(Top 424%)
40K	24.85 mi	0.85 mi	13909-116	9624-12	9624-12	16539(Top 58%)	10160(Top 63%)	10160(Top 426%)
25.2M	25.20 mi	0.35 mi	13945-36	9647-23	9647-23	16312(Top 57%)	10022(Top 62%)	10022(Top 420%)
Finish	26.22 mi	1.02 mi	13962-17	9626+21	9626+21	14941(Top 53%)	9451(Top 59%)	9451(Top 396%)

9451

Passing Analysis

Category:

Athletes Passed

723

Passed By

5571

Net Change

-4852

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#9110
5K → 10K	94	515	-422	#9110	#9532
10K → 15K	48	723	-677	#9532	#10209
15K → 20K	28	1148	-1121	#10209	#11330
20K → Half	11	148	-137	#11330	#11467
Half → 25K	48	691	-643	#11467	#12110
25K → 30K	89	870	-781	#12110	#12891
30K → 20M	61	342	-281	#12891	#13172
20M → 21M	56	219	-163	#13172	#13335
21M → 35K	38	136	-98	#13335	#13433
35K → 23M	61	272	-211	#13433	#13644
23M → 24M	49	198	-149	#13644	#13793
24M → 40K	50	166	-116	#13793	#13909
40K → 25.2M	22	58	-36	#13909	#13945
25.2M → Finish	68	85	-17	#13945	#13962
TOTALS	723	5571	-4852