Lauren Owens
Bib: 10849•F
FL

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:48:06 | 21:31 | 6:56 | 21:31 | 6:56 | - |
10K | 6.21 mi | 11:09:31 | 42:56 | 6:55 | 21:25 | 6:54 | -0:02 |
15K | 9.32 mi | 11:30:54 | 1:04:19 | 6:54 | 21:23 | 6:53 | -0:01 |
20K | 12.43 mi | 11:52:21 | 1:25:46 | 6:54 | 21:27 | 6:54 | +0:01 |
Half | 13.11 mi | 11:57:00 | 1:30:25 | 6:54 | 4:39 | 6:49 | -0:05 |
25K | 15.53 mi | 12:13:57 | 1:47:22 | 6:55 | 16:57 | 6:59 | +0:10 |
30K | 18.64 mi | 12:36:30 | 2:09:55 | 6:58 | 22:33 | 7:15 | +0:16 |
20M | 20.00 mi | 12:46:36 | 2:20:01 | 7:00 | 10:06 | 7:26 | +0:11 |
21M | 21.00 mi | 12:54:16 | 2:27:41 | 7:02 | 7:40 | 7:40 | +0:14 |
35K | 21.75 mi | 12:59:45 | 2:33:10 | 7:03 | 5:29 | 7:20 | -0:20 |
23M | 23.00 mi | 13:09:03 | 2:42:28 | 7:04 | 9:18 | 7:26 | +0:06 |
24M | 24.00 mi | 13:16:20 | 2:49:45 | 7:04 | 7:17 | 7:17 | -0:09 |
40K | 24.85 mi | 13:22:41 | 2:56:06 | 7:05 | 6:21 | 7:26 | +0:09 |
25.2M | 25.20 mi | 13:25:24 | 2:58:49 | 7:06 | 2:43 | 7:53 | +0:27 |
Finish | 26.22 mi | 13:32:34 | 3:05:59 | 7:06 | 7:10 | 7:02 | -0:51 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:49 /mi
Average Pace
7:06 /mi
Slowest Pace
7:53 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:55:36
94% of race
Time at Steady Pace
10:23
6% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:06 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:48:06 | 21:31 | 6:56 | 21:31 | 6:56 | #7270 | |
10K | 6.21 mi | 11:09:31 | 42:56 | 6:55 | 21:25 | 6:54 | #7226 | |
15K | 9.32 mi | 11:30:54 | 1:04:19 | 6:54 | 21:23 | 6:53 | #7084 | |
20K | 12.43 mi | 11:52:21 | 1:25:46 | 6:54 | 21:27 | 6:54 | #6835 | |
Half | 13.11 mi | 11:57:00 | 1:30:25 | 6:54 | 4:39 | 6:49 | #6811 | |
25K | 15.53 mi | 12:13:57 | 1:47:22 | 6:55 | 16:57 | 6:59 | #6665 | |
30K | 18.64 mi | 12:36:30 | 2:09:55 | 6:58 | 22:33 | 7:15 | #6462 | |
20M | 20.00 mi | 12:46:36 | 2:20:01 | 7:00 | 10:06 | 7:26 | #6391 | |
21M | 21.00 mi | 12:54:16 | 2:27:41 | 7:02 | 7:40 | 7:40 | #6286 | |
35K | 21.75 mi | 12:59:45 | 2:33:10 | 7:03 | 5:29 | 7:20 | #6278 | |
23M | 23.00 mi | 13:09:03 | 2:42:28 | 7:04 | 9:18 | 7:26 | #6207 | |
24M | 24.00 mi | 13:16:20 | 2:49:45 | 7:04 | 7:17 | 7:17 | #6145 | |
40K | 24.85 mi | 13:22:41 | 2:56:06 | 7:05 | 6:21 | 7:26 | #6087 | |
25.2M | 25.20 mi | 13:25:24 | 2:58:49 | 7:06 | 2:43 | 7:53 | #6051 | |
Finish | 26.22 mi | 13:32:34 | 3:05:59 | 7:06 | 7:10 | 7:02 | #5980 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 7270 | 758 | 758 | 6835(Top 24%) | 690(Top 6%) | 690(Top 13%) |
| 10K | 6.21 mi | 3.10 mi | 7226+44 | 747+11 | 747+11 | 7203(Top 25%) | 749(Top 6%) | 749(Top 14%) |
| 15K | 9.32 mi | 3.11 mi | 7084+142 | 721+26 | 721+26 | 6835(Top 24%) | 690(Top 6%) | 690(Top 13%) |
| 20K | 12.43 mi | 3.11 mi | 6835+249 | 665+56 | 665+56 | 6244(Top 22%) | 609(Top 5%) | 609(Top 11%) |
| Half | 13.11 mi | 0.68 mi | 6811+24 | 662+3 | 662+3 | 6360(Top 22%) | 622(Top 5%) | 622(Top 11%) |
| 25K | 15.53 mi | 2.42 mi | 6665+146 | 655+7 | 655+7 | 6291(Top 22%) | 667(Top 5%) | 667(Top 12%) |
| 30K | 18.64 mi | 3.11 mi | 6462+203 | 643+12 | 643+12 | 6221(Top 22%) | 735(Top 6%) | 735(Top 13%) |
| 20M | 20.00 mi | 1.36 mi | 6391+71 | 644-1 | 644-1 | 6592(Top 23%) | 1000(Top 8%) | 1000(Top 18%) |
| 21M | 21.00 mi | 1.00 mi | 6286+105 | 641+3 | 641+3 | 5500(Top 19%) | 749(Top 6%) | 749(Top 14%) |
| 35K | 21.75 mi | 0.75 mi | 6278+8 | 649-8 | 649-8 | 7428(Top 26%) | 1450(Top 12%) | 1450(Top 27%) |
| 23M | 23.00 mi | 1.25 mi | 6207+71 | 657-8 | 657-8 | 6218(Top 22%) | 1097(Top 9%) | 1097(Top 20%) |
| 24M | 24.00 mi | 1.00 mi | 6145+62 | 657 | 657 | 6330(Top 22%) | 1188(Top 10%) | 1188(Top 22%) |
| 40K | 24.85 mi | 0.85 mi | 6087+58 | 662-5 | 662-5 | 6381(Top 22%) | 1280(Top 10%) | 1280(Top 23%) |
| 25.2M | 25.20 mi | 0.35 mi | 6051+36 | 662 | 662 | 5352(Top 19%) | 982(Top 8%) | 982(Top 18%) |
| Finish | 26.22 mi | 1.02 mi | 5980+71 | 663-1 | 663-1 | 5963(Top 21%) | 1226(Top 10%) | 1226(Top 22%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6835
Females
690
F18-39
690
5K→10K
3.1 - 6.2 mi
Overall
7203
Females
749
F18-39
749
10K→15K
6.2 - 9.3 mi
Overall
6835
Females
690
F18-39
690
15K→20K
9.3 - 12.4 mi
Overall
6244
Females
609
F18-39
609
20K→Half
12.4 - 13.1 mi
Overall
6360
Females
622
F18-39
622
Half→25K
13.1 - 15.5 mi
Overall
6291
Females
667
F18-39
667
25K→30K
15.5 - 18.6 mi
Overall
6221
Females
735
F18-39
735
30K→20M
18.6 - 20.0 mi
Overall
6592
Females
1000
F18-39
1000
20M→21M
20.0 - 21.0 mi
Overall
5500
Females
749
F18-39
749
21M→35K
21.0 - 21.8 mi
Overall
7428
Females
1450
F18-39
1450
35K→23M
21.8 - 23.0 mi
Overall
6218
Females
1097
F18-39
1097
23M→24M
23.0 - 24.0 mi
Overall
6330
Females
1188
F18-39
1188
24M→40K
24.0 - 24.9 mi
Overall
6381
Females
1280
F18-39
1280
40K→25.2M
24.9 - 25.2 mi
Overall
5352
Females
982
F18-39
982
25.2M→Finish
25.2 - 26.2 mi
Overall
5963
Females
1226
F18-39
1226
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #7270 |
| 5K → 10K | 223 | 179 | +44 | #7270 | #7226 |
| 10K → 15K | 214 | 72 | +142 | #7226 | #7084 |
| 15K → 20K | 286 | 37 | +249 | #7084 | #6835 |
| 20K → Half | 38 | 14 | +24 | #6835 | #6811 |
| Half → 25K | 193 | 47 | +146 | #6811 | #6665 |
| 25K → 30K | 276 | 73 | +203 | #6665 | #6462 |
| 30K → 20M | 123 | 52 | +71 | #6462 | #6391 |
| 20M → 21M | 119 | 14 | +105 | #6391 | #6286 |
| 21M → 35K | 43 | 35 | +8 | #6286 | #6278 |
| 35K → 23M | 107 | 36 | +71 | #6278 | #6207 |
| 23M → 24M | 92 | 30 | +62 | #6207 | #6145 |
| 24M → 40K | 82 | 24 | +58 | #6145 | #6087 |
| 40K → 25.2M | 48 | 12 | +36 | #6087 | #6051 |
| 25.2M → Finish | 100 | 29 | +71 | #6051 | #5980 |
| TOTALS | 1944 | 654 | +1290 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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