Yaroslav Poliakov

Bib: 10837•M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 28404

Top 23%

Gender (Male)

#0 / 16105

Top 35%

Masters (Masters Men)

#0 / 10463

Top 21%

Division (M45-49)

#0 / 2386

Top 29%

Race Day Weather

50°/40°F

broken clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

21:26

Rank: #7055

Start → 5K

6:54/mi

21:26 split

5K· 3.11 mi

21:26

Rank: #7055

Start → 5K

6:54/mi

21:26 split

10K· 6.21 mi

42:44

Rank: #6987 (+68)

5K → 10K

6:51/mi

21:18 split

10K· 6.21 mi

42:44

Rank: #6987 (+68)

5K → 10K

6:51/mi

21:18 split

15K· 9.32 mi

1:04:05

Rank: #6867 (+120)

10K → 15K

6:52/mi

21:21 split

15K· 9.32 mi

1:04:05

Rank: #6867 (+120)

10K → 15K

6:52/mi

21:21 split

20K· 12.43 mi

1:25:42

Rank: #6783 (+84)

15K → 20K

6:57/mi

21:37 split

20K· 12.43 mi

1:25:42

Rank: #6783 (+84)

15K → 20K

6:57/mi

21:37 split

Half· 13.11 mi

1:30:17

Rank: #6725 (+58)

20K → Half

6:43/mi

4:35 split

Half· 13.11 mi

1:30:17

Rank: #6725 (+58)

20K → Half

6:43/mi

4:35 split

25K· 15.53 mi

1:47:19

Rank: #6633 (+92)

Half → 25K

7:02/mi

17:02 split

25K· 15.53 mi

1:47:19

Rank: #6633 (+92)

Half → 25K

7:02/mi

17:02 split

30K· 18.64 mi

2:09:54

Rank: #6455 (+178)

25K → 30K

7:16/mi

22:35 split

30K· 18.64 mi

2:09:54

Rank: #6455 (+178)

25K → 30K

7:16/mi

22:35 split

20M

2:19:49

Rank: #6330 (+125)

30K → 20M

7:18/mi

9:55 split

20M

2:19:49

Rank: #6330 (+125)

30K → 20M

7:18/mi

9:55 split

21M

2:27:45

Rank: #6297 (+33)

20M → 21M

7:56/mi

7:56 split

21M

2:27:45

Rank: #6297 (+33)

20M → 21M

7:56/mi

7:56 split

35K· 21.75 mi

2:33:01

Rank: #6241 (+56)

21M → 35K

7:02/mi

5:16 split

35K· 21.75 mi

2:33:01

Rank: #6241 (+56)

21M → 35K

7:02/mi

5:16 split

23M

2:42:41

Rank: #6265 (-24)

35K → 23M

7:43/mi

9:40 split

23M

2:42:41

Rank: #6265 (-24)

35K → 23M

7:43/mi

9:40 split

24M

2:50:17

Rank: #6282 (-17)

23M → 24M

7:36/mi

7:36 split

24M

2:50:17

Rank: #6282 (-17)

23M → 24M

7:36/mi

7:36 split

40K· 24.85 mi

2:56:58

Rank: #6324 (-42)

24M → 40K

7:49/mi

6:41 split

40K· 24.85 mi

2:56:58

Rank: #6324 (-42)

24M → 40K

7:49/mi

6:41 split

25.2M

3:00:01

Rank: #6359 (-35)

40K → 25.2M

8:51/mi

3:03 split

25.2M

3:00:01

Rank: #6359 (-35)

40K → 25.2M

8:51/mi

3:03 split

Finish· 26.22 mi

3:07:41

Rank: #6395 (-36)

25.2M → Finish

7:31/mi

7:40 split

Finish· 26.22 mi

3:07:41

Rank: #6395 (-36)

25.2M → Finish

7:31/mi

7:40 split

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:30:17

Pace6:53 /mi

2nd Half

Distance13.11 mi

Time1:37:24

Pace7:26 /mi

📊Positive Split: 7.9% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	10:48:00	21:26	6:54	21:26	6:54	-
10K	6.21 mi	11:09:18	42:44	6:53	21:18	6:51	-0:03
15K	9.32 mi	11:30:39	1:04:05	6:53	21:21	6:52	+0:01
20K	12.43 mi	11:52:16	1:25:42	6:54	21:37	6:57	+0:05
Half	13.11 mi	11:56:51	1:30:17	6:53	4:35	6:43	-0:14
25K	15.53 mi	12:13:53	1:47:19	6:55	17:02	7:02	+0:19
30K	18.64 mi	12:36:28	2:09:54	6:58	22:35	7:16	+0:14
20M	20.00 mi	12:46:23	2:19:49	6:59	9:55	7:18	+0:02
21M	21.00 mi	12:54:19	2:27:45	7:02	7:56	7:56	+0:38
35K	21.75 mi	12:59:35	2:33:01	7:02	5:16	7:02	-0:54
23M	23.00 mi	13:09:15	2:42:41	7:04	9:40	7:43	+0:41
24M	24.00 mi	13:16:51	2:50:17	7:06	7:36	7:36	-0:07
40K	24.85 mi	13:23:32	2:56:58	7:07	6:41	7:49	+0:13
25.2M	25.20 mi	13:26:35	3:00:01	7:09	3:03	8:51	+1:02
Finish	26.22 mi	13:34:15	3:07:41	7:10	7:40	7:31	-1:20

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:43 /mi

Average Pace

7:10 /mi

Slowest Pace

8:51 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:30:17

48% of race

Time at Steady Pace

1:02:28

33% of race

Time at Slower Pace

34:56

19% of race

Average Pace: 7:09 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	10:48:00	21:26	6:54	21:26	6:54	#7055
10K	6.21 mi	11:09:18	42:44	6:53	21:18	6:51	#6987
15K	9.32 mi	11:30:39	1:04:05	6:53	21:21	6:52	#6867
20K	12.43 mi	11:52:16	1:25:42	6:54	21:37	6:57	#6783
Half	13.11 mi	11:56:51	1:30:17	6:53	4:35	6:43	#6725
25K	15.53 mi	12:13:53	1:47:19	6:55	17:02	7:02	#6633
30K	18.64 mi	12:36:28	2:09:54	6:58	22:35	7:16	#6455
20M	20.00 mi	12:46:23	2:19:49	6:59	9:55	7:18	#6330
21M	21.00 mi	12:54:19	2:27:45	7:02	7:56	7:56	#6297
35K	21.75 mi	12:59:35	2:33:01	7:02	5:16	7:02	#6241
23M	23.00 mi	13:09:15	2:42:41	7:04	9:40	7:43	#6265
24M	24.00 mi	13:16:51	2:50:17	7:06	7:36	7:36	#6282
40K	24.85 mi	13:23:32	2:56:58	7:07	6:41	7:49	#6324
25.2M	25.20 mi	13:26:35	3:00:01	7:09	3:03	8:51	#6359
Finish	26.22 mi	13:34:15	3:07:41	7:10	7:40	7:31	#6395

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	3.11 mi	7055	6342	6342	6745(Top 24%)	6059(Top 38%)	6059(Top 254%)
10K	6.21 mi	3.10 mi	6987+68	6286+56	6286+56	6899(Top 24%)	6193(Top 38%)	6193(Top 260%)
15K	9.32 mi	3.11 mi	6867+120	6176+110	6176+110	6745(Top 24%)	6059(Top 38%)	6059(Top 254%)
20K	12.43 mi	3.11 mi	6783+84	6116+60	6116+60	6624(Top 23%)	5922(Top 37%)	5922(Top 248%)
Half	13.11 mi	0.68 mi	6725+58	6070+46	6070+46	5433(Top 19%)	4988(Top 31%)	4988(Top 209%)
25K	15.53 mi	2.42 mi	6633+92	5973+97	5973+97	6465(Top 23%)	5740(Top 36%)	5740(Top 241%)
30K	18.64 mi	3.11 mi	6455+178	5798+175	5798+175	6268(Top 22%)	5497(Top 34%)	5497(Top 230%)
20M	20.00 mi	1.36 mi	6330+125	5684+114	5684+114	5763(Top 20%)	5024(Top 31%)	5024(Top 211%)
21M	21.00 mi	1.00 mi	6297+33	5640+44	5640+44	6954(Top 24%)	5644(Top 35%)	5644(Top 237%)
35K	21.75 mi	0.75 mi	6241+56	5585+55	5585+55	5611(Top 20%)	4799(Top 30%)	4799(Top 201%)
23M	23.00 mi	1.25 mi	6265-24	5579+6	5579+6	7993(Top 28%)	6149(Top 38%)	6149(Top 258%)
24M	24.00 mi	1.00 mi	6282-17	5573+6	5573+6	8374(Top 29%)	6303(Top 39%)	6303(Top 264%)
40K	24.85 mi	0.85 mi	6324-42	5582-9	5582-9	8837(Top 31%)	6419(Top 40%)	6419(Top 269%)
25.2M	25.20 mi	0.35 mi	6359-35	5588-6	5588-6	10789(Top 38%)	7343(Top 46%)	7343(Top 308%)
Finish	26.22 mi	1.02 mi	6395-36	5590-2	5590-2	9308(Top 33%)	6594(Top 41%)	6594(Top 276%)

6594

Passing Analysis

Category:

Athletes Passed

1626

Passed By

966

Net Change

+660

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#7055
5K → 10K	231	163	+68	#7055	#6987
10K → 15K	202	82	+120	#6987	#6867
15K → 20K	166	82	+84	#6867	#6783
20K → Half	65	7	+58	#6783	#6725
Half → 25K	170	78	+92	#6725	#6633
25K → 30K	260	82	+178	#6633	#6455
30K → 20M	157	32	+125	#6455	#6330
20M → 21M	79	46	+33	#6330	#6297
21M → 35K	67	11	+56	#6297	#6241
35K → 23M	70	94	-24	#6241	#6265
23M → 24M	52	69	-17	#6265	#6282
24M → 40K	44	86	-42	#6282	#6324
40K → 25.2M	17	52	-35	#6324	#6359
25.2M → Finish	46	82	-36	#6359	#6395
TOTALS	1626	966	+660