Sarah Glatz
Bib: 10836•F
PA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:49:20 | 21:24 | 6:53 | 21:24 | 6:53 | - |
10K | 6.21 mi | 11:10:21 | 42:25 | 6:50 | 21:01 | 6:46 | -0:07 |
15K | 9.32 mi | 11:31:19 | 1:03:23 | 6:48 | 20:58 | 6:45 | -0:01 |
20K | 12.43 mi | 11:52:29 | 1:24:33 | 6:48 | 21:10 | 6:49 | +0:04 |
Half | 13.11 mi | 11:57:05 | 1:29:09 | 6:48 | 4:36 | 6:45 | -0:04 |
25K | 15.53 mi | 12:14:05 | 1:46:09 | 6:50 | 17:00 | 7:01 | +0:16 |
30K | 18.64 mi | 12:37:36 | 2:09:40 | 6:57 | 23:31 | 7:34 | +0:33 |
20M | 20.00 mi | 12:48:03 | 2:20:07 | 7:00 | 10:27 | 7:41 | +0:07 |
21M | 21.00 mi | 12:56:18 | 2:28:22 | 7:04 | 8:15 | 8:15 | +0:34 |
35K | 21.75 mi | 13:01:50 | 2:33:54 | 7:05 | 5:32 | 7:24 | -0:51 |
23M | 23.00 mi | 13:11:32 | 2:43:36 | 7:07 | 9:42 | 7:45 | +0:21 |
24M | 24.00 mi | 13:19:16 | 2:51:20 | 7:08 | 7:44 | 7:45 | 0:00 |
40K | 24.85 mi | 13:25:45 | 2:57:49 | 7:09 | 6:29 | 7:35 | -0:10 |
25.2M | 25.20 mi | 13:28:35 | 3:00:39 | 7:10 | 2:50 | 8:13 | +0:38 |
Finish | 26.22 mi | 13:35:38 | 3:07:42 | 7:10 | 7:03 | 6:55 | -1:18 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:45 /mi
Average Pace
7:10 /mi
Slowest Pace
8:15 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:53:12
60% of race
Time at Steady Pace
35:32
19% of race
Time at Slower Pace
38:58
21% of race
Average Pace: 7:10 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:49:20 | 21:24 | 6:53 | 21:24 | 6:53 | #6989 | |
10K | 6.21 mi | 11:10:21 | 42:25 | 6:50 | 21:01 | 6:46 | #6553 | |
15K | 9.32 mi | 11:31:19 | 1:03:23 | 6:48 | 20:58 | 6:45 | #6222 | |
20K | 12.43 mi | 11:52:29 | 1:24:33 | 6:48 | 21:10 | 6:49 | #5975 | |
Half | 13.11 mi | 11:57:05 | 1:29:09 | 6:48 | 4:36 | 6:45 | #5963 | |
25K | 15.53 mi | 12:14:05 | 1:46:09 | 6:50 | 17:00 | 7:01 | #6010 | |
30K | 18.64 mi | 12:37:36 | 2:09:40 | 6:57 | 23:31 | 7:34 | #6372 | |
20M | 20.00 mi | 12:48:03 | 2:20:07 | 7:00 | 10:27 | 7:41 | #6420 | |
21M | 21.00 mi | 12:56:18 | 2:28:22 | 7:04 | 8:15 | 8:15 | #6475 | |
35K | 21.75 mi | 13:01:50 | 2:33:54 | 7:05 | 5:32 | 7:24 | #6483 | |
23M | 23.00 mi | 13:11:32 | 2:43:36 | 7:07 | 9:42 | 7:45 | #6496 | |
24M | 24.00 mi | 13:19:16 | 2:51:20 | 7:08 | 7:44 | 7:45 | #6546 | |
40K | 24.85 mi | 13:25:45 | 2:57:49 | 7:09 | 6:29 | 7:35 | #6524 | |
25.2M | 25.20 mi | 13:28:35 | 3:00:39 | 7:10 | 2:50 | 8:13 | #6505 | |
Finish | 26.22 mi | 13:35:38 | 3:07:42 | 7:10 | 7:03 | 6:55 | #6401 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 6989 | 686 | 686 | 5605(Top 20%) | 467(Top 4%) | 467(Top 9%) |
| 10K | 6.21 mi | 3.10 mi | 6553+436 | 585+101 | 585+101 | 6021(Top 21%) | 505(Top 4%) | 505(Top 9%) |
| 15K | 9.32 mi | 3.11 mi | 6222+331 | 520+65 | 520+65 | 5605(Top 20%) | 467(Top 4%) | 467(Top 9%) |
| 20K | 12.43 mi | 3.11 mi | 5975+247 | 498+22 | 498+22 | 5451(Top 19%) | 456(Top 4%) | 456(Top 8%) |
| Half | 13.11 mi | 0.68 mi | 5963+12 | 500-2 | 500-2 | 5730(Top 20%) | 492(Top 4%) | 492(Top 9%) |
| 25K | 15.53 mi | 2.42 mi | 6010-47 | 530-30 | 530-30 | 6416(Top 23%) | 697(Top 6%) | 697(Top 13%) |
| 30K | 18.64 mi | 3.11 mi | 6372-362 | 626-96 | 626-96 | 8222(Top 29%) | 1476(Top 12%) | 1476(Top 27%) |
| 20M | 20.00 mi | 1.36 mi | 6420-48 | 652-26 | 652-26 | 8281(Top 29%) | 1645(Top 13%) | 1645(Top 30%) |
| 21M | 21.00 mi | 1.00 mi | 6475-55 | 687-35 | 687-35 | 8899(Top 31%) | 2104(Top 17%) | 2104(Top 38%) |
| 35K | 21.75 mi | 0.75 mi | 6483-8 | 706-19 | 706-19 | 7914(Top 28%) | 1631(Top 13%) | 1631(Top 30%) |
| 23M | 23.00 mi | 1.25 mi | 6496-13 | 738-32 | 738-32 | 8151(Top 29%) | 1897(Top 16%) | 1897(Top 35%) |
| 24M | 24.00 mi | 1.00 mi | 6546-50 | 775-37 | 775-37 | 9407(Top 33%) | 2540(Top 21%) | 2540(Top 46%) |
| 40K | 24.85 mi | 0.85 mi | 6524+22 | 794-19 | 794-19 | 7329(Top 26%) | 1681(Top 14%) | 1681(Top 31%) |
| 25.2M | 25.20 mi | 0.35 mi | 6505+19 | 796-2 | 796-2 | 7184(Top 25%) | 1700(Top 14%) | 1700(Top 31%) |
| Finish | 26.22 mi | 1.02 mi | 6401+104 | 794+2 | 794+2 | 5240(Top 18%) | 944(Top 8%) | 944(Top 17%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5605
Females
467
F18-39
467
5K→10K
3.1 - 6.2 mi
Overall
6021
Females
505
F18-39
505
10K→15K
6.2 - 9.3 mi
Overall
5605
Females
467
F18-39
467
15K→20K
9.3 - 12.4 mi
Overall
5451
Females
456
F18-39
456
20K→Half
12.4 - 13.1 mi
Overall
5730
Females
492
F18-39
492
Half→25K
13.1 - 15.5 mi
Overall
6416
Females
697
F18-39
697
25K→30K
15.5 - 18.6 mi
Overall
8222
Females
1476
F18-39
1476
30K→20M
18.6 - 20.0 mi
Overall
8281
Females
1645
F18-39
1645
20M→21M
20.0 - 21.0 mi
Overall
8899
Females
2104
F18-39
2104
21M→35K
21.0 - 21.8 mi
Overall
7914
Females
1631
F18-39
1631
35K→23M
21.8 - 23.0 mi
Overall
8151
Females
1897
F18-39
1897
23M→24M
23.0 - 24.0 mi
Overall
9407
Females
2540
F18-39
2540
24M→40K
24.0 - 24.9 mi
Overall
7329
Females
1681
F18-39
1681
40K→25.2M
24.9 - 25.2 mi
Overall
7184
Females
1700
F18-39
1700
25.2M→Finish
25.2 - 26.2 mi
Overall
5240
Females
944
F18-39
944
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #6989 |
| 5K → 10K | 476 | 40 | +436 | #6989 | #6553 |
| 10K → 15K | 363 | 32 | +331 | #6553 | #6222 |
| 15K → 20K | 278 | 31 | +247 | #6222 | #5975 |
| 20K → Half | 25 | 13 | +12 | #5975 | #5963 |
| Half → 25K | 113 | 160 | -47 | #5963 | #6010 |
| 25K → 30K | 86 | 448 | -362 | #6010 | #6372 |
| 30K → 20M | 73 | 121 | -48 | #6372 | #6420 |
| 20M → 21M | 46 | 101 | -55 | #6420 | #6475 |
| 21M → 35K | 45 | 53 | -8 | #6475 | #6483 |
| 35K → 23M | 88 | 101 | -13 | #6483 | #6496 |
| 23M → 24M | 46 | 96 | -50 | #6496 | #6546 |
| 24M → 40K | 66 | 44 | +22 | #6546 | #6524 |
| 40K → 25.2M | 33 | 14 | +19 | #6524 | #6505 |
| 25.2M → Finish | 124 | 20 | +104 | #6505 | #6401 |
| TOTALS | 1862 | 1274 | +588 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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