Nikolaos Kakoulidis
Bib: 10805 M GR

⏱️ Race Timeline
The Course
Claim it for a free AI report
A coach's-eye read of your race — emailed to you, free.
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:49:26 | 22:14 | 7:09 | 22:14 | 7:09 | - |
10K | 6.21 mi | 11:11:46 | 44:34 | 7:10 | 22:20 | 7:11 | +0:02 |
15K | 9.32 mi | 11:33:59 | 1:06:47 | 7:10 | 22:13 | 7:09 | -0:02 |
20K | 12.43 mi | 11:56:23 | 1:29:11 | 7:11 | 22:24 | 7:13 | +0:04 |
Half | 13.11 mi | 12:01:13 | 1:34:01 | 7:10 | 4:50 | 7:05 | -0:08 |
25K | 15.53 mi | 12:18:35 | 1:51:23 | 7:10 | 17:22 | 7:10 | +0:05 |
30K | 18.64 mi | 12:41:21 | 2:14:09 | 7:12 | 22:46 | 7:20 | +0:10 |
20M | 20.00 mi | 12:51:22 | 2:24:10 | 7:12 | 10:01 | 7:22 | +0:02 |
21M | 21.00 mi | 12:59:02 | 2:31:50 | 7:14 | 7:40 | 7:40 | +0:18 |
35K | 21.75 mi | 13:04:19 | 2:37:07 | 7:13 | 5:17 | 7:04 | -0:36 |
23M | 23.00 mi | 13:13:14 | 2:46:02 | 7:13 | 8:55 | 7:07 | +0:03 |
24M | 24.00 mi | 13:20:08 | 2:52:56 | 7:12 | 6:54 | 6:54 | -0:13 |
40K | 24.85 mi | 13:26:06 | 2:58:54 | 7:12 | 5:58 | 6:59 | +0:05 |
25.2M | 25.20 mi | 13:28:45 | 3:01:33 | 7:12 | 2:39 | 7:41 | +0:42 |
Finish | 26.22 mi | 13:35:26 | 3:08:14 | 7:11 | 6:41 | 6:34 | -1:07 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:34 /mi
Average Pace
7:11 /mi
Slowest Pace
7:41 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:25:08
77% of race
Time at Steady Pace
43:06
23% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:11 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:49:26 | 22:14 | 7:09 | 22:14 | 7:09 | #9097 | |
10K | 6.21 mi | 11:11:46 | 44:34 | 7:10 | 22:20 | 7:11 | #9206 | |
15K | 9.32 mi | 11:33:59 | 1:06:47 | 7:10 | 22:13 | 7:09 | #9022 | |
20K | 12.43 mi | 11:56:23 | 1:29:11 | 7:11 | 22:24 | 7:13 | #8774 | |
Half | 13.11 mi | 12:01:13 | 1:34:01 | 7:10 | 4:50 | 7:05 | #8715 | |
25K | 15.53 mi | 12:18:35 | 1:51:23 | 7:10 | 17:22 | 7:10 | #8421 | |
30K | 18.64 mi | 12:41:21 | 2:14:09 | 7:12 | 22:46 | 7:20 | #7996 | |
20M | 20.00 mi | 12:51:22 | 2:24:10 | 7:12 | 10:01 | 7:22 | #7811 | |
21M | 21.00 mi | 12:59:02 | 2:31:50 | 7:14 | 7:40 | 7:40 | #7602 | |
35K | 21.75 mi | 13:04:19 | 2:37:07 | 7:13 | 5:17 | 7:04 | #7485 | |
23M | 23.00 mi | 13:13:14 | 2:46:02 | 7:13 | 8:55 | 7:07 | #7226 | |
24M | 24.00 mi | 13:20:08 | 2:52:56 | 7:12 | 6:54 | 6:54 | #7045 | |
40K | 24.85 mi | 13:26:06 | 2:58:54 | 7:12 | 5:58 | 6:59 | #6859 | |
25.2M | 25.20 mi | 13:28:45 | 3:01:33 | 7:12 | 2:39 | 7:41 | #6777 | |
Finish | 26.22 mi | 13:35:26 | 3:08:14 | 7:11 | 6:41 | 6:34 | #6550 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 9097 | 7668 | 7668 | 8693(Top 31%) | 7364(Top 46%) | 7364(Top 309%) |
| 10K | 6.21 mi | 3.10 mi | 9206-109 | 7722-54 | 7722-54 | 9370(Top 33%) | 7800(Top 48%) | 7800(Top 327%) |
| 15K | 9.32 mi | 3.11 mi | 9022+184 | 7594+128 | 7594+128 | 8693(Top 31%) | 7364(Top 46%) | 7364(Top 309%) |
| 20K | 12.43 mi | 3.11 mi | 8774+248 | 7424+170 | 7424+170 | 8275(Top 29%) | 7029(Top 44%) | 7029(Top 295%) |
| Half | 13.11 mi | 0.68 mi | 8715+59 | 7384+40 | 7384+40 | 8123(Top 29%) | 6962(Top 43%) | 6962(Top 292%) |
| 25K | 15.53 mi | 2.42 mi | 8421+294 | 7189+195 | 7189+195 | 7341(Top 26%) | 6343(Top 39%) | 6343(Top 266%) |
| 30K | 18.64 mi | 3.11 mi | 7996+425 | 6866+323 | 6866+323 | 6612(Top 23%) | 5717(Top 35%) | 5717(Top 240%) |
| 20M | 20.00 mi | 1.36 mi | 7811+185 | 6723+143 | 6723+143 | 6205(Top 22%) | 5336(Top 33%) | 5336(Top 224%) |
| 21M | 21.00 mi | 1.00 mi | 7602+209 | 6552+171 | 6552+171 | 5481(Top 19%) | 4727(Top 29%) | 4727(Top 198%) |
| 35K | 21.75 mi | 0.75 mi | 7485+117 | 6449+103 | 6449+103 | 5787(Top 20%) | 4923(Top 31%) | 4923(Top 206%) |
| 23M | 23.00 mi | 1.25 mi | 7226+259 | 6245+204 | 6245+204 | 4470(Top 16%) | 3937(Top 24%) | 3937(Top 165%) |
| 24M | 24.00 mi | 1.00 mi | 7045+181 | 6094+151 | 6094+151 | 4113(Top 14%) | 3630(Top 23%) | 3630(Top 152%) |
| 40K | 24.85 mi | 0.85 mi | 6859+186 | 5945+149 | 5945+149 | 3792(Top 13%) | 3337(Top 21%) | 3337(Top 140%) |
| 25.2M | 25.20 mi | 0.35 mi | 6777+82 | 5876+69 | 5876+69 | 4292(Top 15%) | 3648(Top 23%) | 3648(Top 153%) |
| Finish | 26.22 mi | 1.02 mi | 6550+227 | 5688+188 | 5688+188 | 3125(Top 11%) | 2780(Top 17%) | 2780(Top 117%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
8693
Males
7364
M45-49
7364
5K→10K
3.1 - 6.2 mi
Overall
9370
Males
7800
M45-49
7800
10K→15K
6.2 - 9.3 mi
Overall
8693
Males
7364
M45-49
7364
15K→20K
9.3 - 12.4 mi
Overall
8275
Males
7029
M45-49
7029
20K→Half
12.4 - 13.1 mi
Overall
8123
Males
6962
M45-49
6962
Half→25K
13.1 - 15.5 mi
Overall
7341
Males
6343
M45-49
6343
25K→30K
15.5 - 18.6 mi
Overall
6612
Males
5717
M45-49
5717
30K→20M
18.6 - 20.0 mi
Overall
6205
Males
5336
M45-49
5336
20M→21M
20.0 - 21.0 mi
Overall
5481
Males
4727
M45-49
4727
21M→35K
21.0 - 21.8 mi
Overall
5787
Males
4923
M45-49
4923
35K→23M
21.8 - 23.0 mi
Overall
4470
Males
3937
M45-49
3937
23M→24M
23.0 - 24.0 mi
Overall
4113
Males
3630
M45-49
3630
24M→40K
24.0 - 24.9 mi
Overall
3792
Males
3337
M45-49
3337
40K→25.2M
24.9 - 25.2 mi
Overall
4292
Males
3648
M45-49
3648
25.2M→Finish
25.2 - 26.2 mi
Overall
3125
Males
2780
M45-49
2780
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #9097 |
| 5K → 10K | 180 | 289 | -109 | #9097 | #9206 |
| 10K → 15K | 266 | 82 | +184 | #9206 | #9022 |
| 15K → 20K | 297 | 49 | +248 | #9022 | #8774 |
| 20K → Half | 65 | 6 | +59 | #8774 | #8715 |
| Half → 25K | 314 | 20 | +294 | #8715 | #8421 |
| 25K → 30K | 439 | 14 | +425 | #8421 | #7996 |
| 30K → 20M | 198 | 13 | +185 | #7996 | #7811 |
| 20M → 21M | 221 | 12 | +209 | #7811 | #7602 |
| 21M → 35K | 126 | 9 | +117 | #7602 | #7485 |
| 35K → 23M | 260 | 1 | +259 | #7485 | #7226 |
| 23M → 24M | 184 | 3 | +181 | #7226 | #7045 |
| 24M → 40K | 189 | 3 | +186 | #7045 | #6859 |
| 40K → 25.2M | 84 | 2 | +82 | #6859 | #6777 |
| 25.2M → Finish | 229 | 2 | +227 | #6777 | #6550 |
| TOTALS | 3052 | 505 | +2547 |
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Find another athlete or browse the full results
