Alex White
Bib: 1074•M
MA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:18:58 | 18:43 | 6:01 | 18:43 | 6:01 | - |
10K | 6.21 mi | 10:37:45 | 37:30 | 6:02 | 18:47 | 6:03 | +0:02 |
15K | 9.32 mi | 10:56:37 | 56:22 | 6:03 | 18:52 | 6:04 | +0:01 |
20K | 12.43 mi | 11:15:36 | 1:15:21 | 6:04 | 18:59 | 6:07 | +0:03 |
Half | 13.11 mi | 11:19:37 | 1:19:22 | 6:03 | 4:01 | 5:53 | -0:14 |
25K | 15.53 mi | 11:34:19 | 1:34:04 | 6:03 | 14:42 | 6:04 | +0:11 |
30K | 18.64 mi | 11:53:10 | 1:52:55 | 6:03 | 18:51 | 6:04 | 0:00 |
20M | 20.00 mi | 12:01:24 | 2:01:09 | 6:03 | 8:14 | 6:04 | 0:00 |
21M | 21.00 mi | 12:07:37 | 2:07:22 | 6:04 | 6:13 | 6:13 | +0:09 |
35K | 21.75 mi | 12:11:49 | 2:11:34 | 6:03 | 4:12 | 5:37 | -0:36 |
23M | 23.00 mi | 12:19:03 | 2:18:48 | 6:02 | 7:14 | 5:47 | +0:10 |
24M | 24.00 mi | 12:24:39 | 2:24:24 | 6:01 | 5:36 | 5:36 | -0:11 |
40K | 24.85 mi | 12:29:30 | 2:29:15 | 6:00 | 4:51 | 5:40 | +0:04 |
25.2M | 25.20 mi | 12:31:35 | 2:31:20 | 6:00 | 2:05 | 6:02 | +0:22 |
Finish | 26.22 mi | 12:37:03 | 2:36:48 | 5:59 | 5:28 | 5:22 | -0:40 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
5:22 /mi
Average Pace
5:59 /mi
Slowest Pace
6:13 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
31:22
20% of race
Time at Steady Pace
2:05:26
80% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 5:59 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:18:58 | 18:43 | 6:01 | 18:43 | 6:01 | #1142 | |
10K | 6.21 mi | 10:37:45 | 37:30 | 6:02 | 18:47 | 6:03 | #1177 | |
15K | 9.32 mi | 10:56:37 | 56:22 | 6:03 | 18:52 | 6:04 | #1194 | |
20K | 12.43 mi | 11:15:36 | 1:15:21 | 6:04 | 18:59 | 6:07 | #1182 | |
Half | 13.11 mi | 11:19:37 | 1:19:22 | 6:03 | 4:01 | 5:53 | #1152 | |
25K | 15.53 mi | 11:34:19 | 1:34:04 | 6:03 | 14:42 | 6:04 | #1105 | |
30K | 18.64 mi | 11:53:10 | 1:52:55 | 6:03 | 18:51 | 6:04 | #981 | |
20M | 20.00 mi | 12:01:24 | 2:01:09 | 6:03 | 8:14 | 6:04 | #905 | |
21M | 21.00 mi | 12:07:37 | 2:07:22 | 6:04 | 6:13 | 6:13 | #845 | |
35K | 21.75 mi | 12:11:49 | 2:11:34 | 6:03 | 4:12 | 5:37 | #797 | |
23M | 23.00 mi | 12:19:03 | 2:18:48 | 6:02 | 7:14 | 5:47 | #715 | |
24M | 24.00 mi | 12:24:39 | 2:24:24 | 6:01 | 5:36 | 5:36 | #665 | |
40K | 24.85 mi | 12:29:30 | 2:29:15 | 6:00 | 4:51 | 5:40 | #625 | |
25.2M | 25.20 mi | 12:31:35 | 2:31:20 | 6:00 | 2:05 | 6:02 | #607 | |
Finish | 26.22 mi | 12:37:03 | 2:36:48 | 5:59 | 5:28 | 5:22 | #555 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 1142 | 1082 | 1082 | 1260(Top 4%) | 1195(Top 7%) | 1195(Top 21%) |
| 10K | 6.21 mi | 3.10 mi | 1177-35 | 1114-32 | 1114-32 | 1245(Top 4%) | 1180(Top 7%) | 1180(Top 21%) |
| 15K | 9.32 mi | 3.11 mi | 1194-17 | 1131-17 | 1131-17 | 1260(Top 4%) | 1195(Top 7%) | 1195(Top 21%) |
| 20K | 12.43 mi | 3.11 mi | 1182+12 | 1121+10 | 1121+10 | 1193(Top 4%) | 1128(Top 7%) | 1128(Top 20%) |
| Half | 13.11 mi | 0.68 mi | 1152+30 | 1091+30 | 1091+30 | 782(Top 3%) | 736(Top 5%) | 736(Top 13%) |
| 25K | 15.53 mi | 2.42 mi | 1105+47 | 1044+47 | 1044+47 | 958(Top 3%) | 902(Top 6%) | 902(Top 16%) |
| 30K | 18.64 mi | 3.11 mi | 981+124 | 924+120 | 924+120 | 614(Top 2%) | 573(Top 4%) | 573(Top 10%) |
| 20M | 20.00 mi | 1.36 mi | 905+76 | 852+72 | 852+72 | 472(Top 2%) | 442(Top 3%) | 442(Top 8%) |
| 21M | 21.00 mi | 1.00 mi | 845+60 | 794+58 | 794+58 | 276(Top 1.0%) | 258(Top 2%) | 258(Top 5%) |
| 35K | 21.75 mi | 0.75 mi | 797+48 | 747+47 | 747+47 | 195(Top 0.7%) | 178(Top 1%) | 178(Top 3%) |
| 23M | 23.00 mi | 1.25 mi | 715+82 | 666+81 | 666+81 | 154(Top 0.5%) | 143(Top 0.9%) | 143(Top 3%) |
| 24M | 24.00 mi | 1.00 mi | 665+50 | 617+49 | 617+49 | 130(Top 0.5%) | 122(Top 0.8%) | 122(Top 2%) |
| 40K | 24.85 mi | 0.85 mi | 625+40 | 577+40 | 577+40 | 120(Top 0.4%) | 113(Top 0.7%) | 113(Top 2%) |
| 25.2M | 25.20 mi | 0.35 mi | 607+18 | 560+17 | 560+17 | 99(Top 0.3%) | 93(Top 0.6%) | 93(Top 2%) |
| Finish | 26.22 mi | 1.02 mi | 555+52 | 512+48 | 512+48 | 76(Top 0.3%) | 72(Top 0.4%) | 72(Top 1%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1260
Males
1195
M18-39
1195
5K→10K
3.1 - 6.2 mi
Overall
1245
Males
1180
M18-39
1180
10K→15K
6.2 - 9.3 mi
Overall
1260
Males
1195
M18-39
1195
15K→20K
9.3 - 12.4 mi
Overall
1193
Males
1128
M18-39
1128
20K→Half
12.4 - 13.1 mi
Overall
782
Males
736
M18-39
736
Half→25K
13.1 - 15.5 mi
Overall
958
Males
902
M18-39
902
25K→30K
15.5 - 18.6 mi
Overall
614
Males
573
M18-39
573
30K→20M
18.6 - 20.0 mi
Overall
472
Males
442
M18-39
442
20M→21M
20.0 - 21.0 mi
Overall
276
Males
258
M18-39
258
21M→35K
21.0 - 21.8 mi
Overall
195
Males
178
M18-39
178
35K→23M
21.8 - 23.0 mi
Overall
154
Males
143
M18-39
143
23M→24M
23.0 - 24.0 mi
Overall
130
Males
122
M18-39
122
24M→40K
24.0 - 24.9 mi
Overall
120
Males
113
M18-39
113
40K→25.2M
24.9 - 25.2 mi
Overall
99
Males
93
M18-39
93
25.2M→Finish
25.2 - 26.2 mi
Overall
76
Males
72
M18-39
72
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #1142 |
| 5K → 10K | 45 | 80 | -35 | #1142 | #1177 |
| 10K → 15K | 32 | 49 | -17 | #1177 | #1194 |
| 15K → 20K | 44 | 32 | +12 | #1194 | #1182 |
| 20K → Half | 33 | 3 | +30 | #1182 | #1152 |
| Half → 25K | 53 | 6 | +47 | #1152 | #1105 |
| 25K → 30K | 130 | 6 | +124 | #1105 | #981 |
| 30K → 20M | 77 | 1 | +76 | #981 | #905 |
| 20M → 21M | 60 | 0 | +60 | #905 | #845 |
| 21M → 35K | 48 | 0 | +48 | #845 | #797 |
| 35K → 23M | 82 | 0 | +82 | #797 | #715 |
| 23M → 24M | 50 | 0 | +50 | #715 | #665 |
| 24M → 40K | 40 | 0 | +40 | #665 | #625 |
| 40K → 25.2M | 18 | 0 | +18 | #625 | #607 |
| 25.2M → Finish | 52 | 0 | +52 | #607 | #555 |
| TOTALS | 764 | 177 | +587 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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