Adam Sulkowski

Bib: 10646•M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 28404

Top 14%

Gender (Male)

#0 / 16105

Top 22%

Masters (Masters Men)

#0 / 10463

Top 9%

Division (M50-54)

#0 / 1996

Top 4%

Race Day Weather

50°/40°F

broken clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

20:27

Rank: #4430

Start → 5K

20:27 | 6:35/mi

5K· 3.11 mi

20:27

Rank: #4430

Start → 5K

20:27 | 6:35/mi

10K· 6.21 mi

40:55

Rank: #4371 (+59)

5K → 10K

20:28 | 6:35/mi

10K· 6.21 mi

40:55

Rank: #4371 (+59)

5K → 10K

20:28 | 6:35/mi

15K· 9.32 mi

1:01:15

Rank: #4182 (+189)

10K → 15K

20:20 | 6:33/mi

15K· 9.32 mi

1:01:15

Rank: #4182 (+189)

10K → 15K

20:20 | 6:33/mi

20K· 12.43 mi

1:21:54

Rank: #4088 (+94)

15K → 20K

20:39 | 6:39/mi

20K· 12.43 mi

1:21:54

Rank: #4088 (+94)

15K → 20K

20:39 | 6:39/mi

Half· 13.11 mi

1:26:23

Rank: #4074 (+14)

20K → Half

4:29 | 6:34/mi

Half· 13.11 mi

1:26:23

Rank: #4074 (+14)

20K → Half

4:29 | 6:34/mi

25K· 15.53 mi

1:42:52

Rank: #4157 (-83)

Half → 25K

16:29 | 6:48/mi

25K· 15.53 mi

1:42:52

Rank: #4157 (-83)

Half → 25K

16:29 | 6:48/mi

30K· 18.64 mi

2:04:16

Rank: #4047 (+110)

25K → 30K

21:24 | 6:53/mi

30K· 18.64 mi

2:04:16

Rank: #4047 (+110)

25K → 30K

21:24 | 6:53/mi

20M

2:13:39

Rank: #3977 (+70)

30K → 20M

9:23 | 6:54/mi

20M

2:13:39

Rank: #3977 (+70)

30K → 20M

9:23 | 6:54/mi

21M

2:21:11

Rank: #4014 (-37)

20M → 21M

7:32 | 7:32/mi

21M

2:21:11

Rank: #4014 (-37)

20M → 21M

7:32 | 7:32/mi

35K· 21.75 mi

2:26:14

Rank: #3981 (+33)

21M → 35K

5:03 | 6:45/mi

35K· 21.75 mi

2:26:14

Rank: #3981 (+33)

21M → 35K

5:03 | 6:45/mi

23M

2:34:49

Rank: #3886 (+95)

35K → 23M

8:35 | 6:51/mi

23M

2:34:49

Rank: #3886 (+95)

35K → 23M

8:35 | 6:51/mi

24M

2:41:28

Rank: #3797 (+89)

23M → 24M

6:39 | 6:39/mi

24M

2:41:28

Rank: #3797 (+89)

23M → 24M

6:39 | 6:39/mi

40K· 24.85 mi

2:47:27

Rank: #3783 (+14)

24M → 40K

5:59 | 7:00/mi

40K· 24.85 mi

2:47:27

Rank: #3783 (+14)

24M → 40K

5:59 | 7:00/mi

25.2M

2:50:14

Rank: #3803 (-20)

40K → 25.2M

2:47 | 8:04/mi

25.2M

2:50:14

Rank: #3803 (-20)

40K → 25.2M

2:47 | 8:04/mi

Finish· 26.22 mi

2:57:27

Rank: #3876 (-73)

25.2M → Finish

7:13 | 7:05/mi

Finish· 26.22 mi

2:57:27

Rank: #3876 (-73)

25.2M → Finish

7:13 | 7:05/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:26:23

Pace6:35 /mi

2nd Half

Distance13.11 mi

Time1:31:04

Pace6:57 /mi

📊Positive Split: 5.4% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	10:46:08	20:27	6:35	20:27	6:35	-
10K	6.21 mi	11:06:36	40:55	6:35	20:28	6:35	0:00
15K	9.32 mi	11:26:56	1:01:15	6:34	20:20	6:33	-0:02
20K	12.43 mi	11:47:35	1:21:54	6:35	20:39	6:39	+0:06
Half	13.11 mi	11:52:04	1:26:23	6:35	4:29	6:34	-0:05
25K	15.53 mi	12:08:33	1:42:52	6:37	16:29	6:48	+0:14
30K	18.64 mi	12:29:57	2:04:16	6:40	21:24	6:53	+0:05
20M	20.00 mi	12:39:20	2:13:39	6:41	9:23	6:54	+0:01
21M	21.00 mi	12:46:52	2:21:11	6:43	7:32	7:32	+0:38
35K	21.75 mi	12:51:55	2:26:14	6:43	5:03	6:45	-0:47
23M	23.00 mi	13:00:30	2:34:49	6:44	8:35	6:51	+0:06
24M	24.00 mi	13:07:09	2:41:28	6:44	6:39	6:39	-0:12
40K	24.85 mi	13:13:08	2:47:27	6:44	5:59	7:00	+0:21
25.2M	25.20 mi	13:15:55	2:50:14	6:45	2:47	8:04	+1:04
Finish	26.22 mi	13:23:08	2:57:27	6:46	7:13	7:05	-0:59

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:33 /mi

Average Pace

6:46 /mi

Slowest Pace

8:04 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:05:44

37% of race

Time at Steady Pace

1:34:11

53% of race

Time at Slower Pace

17:32

10% of race

Average Pace: 6:46 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	10:46:08	20:27	6:35	20:27	6:35	#4430
10K	6.21 mi	11:06:36	40:55	6:35	20:28	6:35	#4371
15K	9.32 mi	11:26:56	1:01:15	6:34	20:20	6:33	#4182
20K	12.43 mi	11:47:35	1:21:54	6:35	20:39	6:39	#4088
Half	13.11 mi	11:52:04	1:26:23	6:35	4:29	6:34	#4074
25K	15.53 mi	12:08:33	1:42:52	6:37	16:29	6:48	#4157
30K	18.64 mi	12:29:57	2:04:16	6:40	21:24	6:53	#4047
20M	20.00 mi	12:39:20	2:13:39	6:41	9:23	6:54	#3977
21M	21.00 mi	12:46:52	2:21:11	6:43	7:32	7:32	#4014
35K	21.75 mi	12:51:55	2:26:14	6:43	5:03	6:45	#3981
23M	23.00 mi	13:00:30	2:34:49	6:44	8:35	6:51	#3886
24M	24.00 mi	13:07:09	2:41:28	6:44	6:39	6:39	#3797
40K	24.85 mi	13:13:08	2:47:27	6:44	5:59	7:00	#3783
25.2M	25.20 mi	13:15:55	2:50:14	6:45	2:47	8:04	#3803
Finish	26.22 mi	13:23:08	2:57:27	6:46	7:13	7:05	#3876

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M50-54	Seg. Overall	Seg. Males	Seg. M50-54
5K	3.11 mi	3.11 mi	4430	4166	4166	3833(Top 13%)	3617(Top 22%)	3617(Top 181%)
10K	6.21 mi	3.10 mi	4371+59	4110+56	4110+56	4353(Top 15%)	4086(Top 25%)	4086(Top 205%)
15K	9.32 mi	3.11 mi	4182+189	3938+172	3938+172	3833(Top 13%)	3617(Top 22%)	3617(Top 181%)
20K	12.43 mi	3.11 mi	4088+94	3847+91	3847+91	3979(Top 14%)	3741(Top 23%)	3741(Top 187%)
Half	13.11 mi	0.68 mi	4074+14	3836+11	3836+11	4128(Top 15%)	3867(Top 24%)	3867(Top 194%)
25K	15.53 mi	2.42 mi	4157-83	3905-69	3905-69	4833(Top 17%)	4441(Top 28%)	4441(Top 222%)
30K	18.64 mi	3.11 mi	4047+110	3797+108	3797+108	3992(Top 14%)	3678(Top 23%)	3678(Top 184%)
20M	20.00 mi	1.36 mi	3977+70	3733+64	3733+64	3535(Top 12%)	3257(Top 20%)	3257(Top 163%)
21M	21.00 mi	1.00 mi	4014-37	3758-25	3758-25	4747(Top 17%)	4181(Top 26%)	4181(Top 209%)
35K	21.75 mi	0.75 mi	3981+33	3722+36	3722+36	3777(Top 13%)	3399(Top 21%)	3399(Top 170%)
23M	23.00 mi	1.25 mi	3886+95	3629+93	3629+93	2971(Top 10%)	2713(Top 17%)	2713(Top 136%)
24M	24.00 mi	1.00 mi	3797+89	3546+83	3546+83	2711(Top 10%)	2485(Top 15%)	2485(Top 124%)
40K	24.85 mi	0.85 mi	3783+14	3523+23	3523+23	3849(Top 14%)	3368(Top 21%)	3368(Top 169%)
25.2M	25.20 mi	0.35 mi	3803-20	3534-11	3534-11	6208(Top 22%)	4841(Top 30%)	4841(Top 243%)
Finish	26.22 mi	1.02 mi	3876-73	3586-52	3586-52	6215(Top 22%)	4858(Top 30%)	4858(Top 243%)

4858

Passing Analysis

Category:

Athletes Passed

1325

Passed By

771

Net Change

+554

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#4430
5K → 10K	166	107	+59	#4430	#4371
10K → 15K	219	30	+189	#4371	#4182
15K → 20K	156	62	+94	#4182	#4088
20K → Half	25	11	+14	#4088	#4074
Half → 25K	64	147	-83	#4074	#4157
25K → 30K	187	77	+110	#4157	#4047
30K → 20M	89	19	+70	#4047	#3977
20M → 21M	52	89	-37	#3977	#4014
21M → 35K	53	20	+33	#4014	#3981
35K → 23M	117	22	+95	#3981	#3886
23M → 24M	94	5	+89	#3886	#3797
24M → 40K	54	40	+14	#3797	#3783
40K → 25.2M	14	34	-20	#3783	#3803
25.2M → Finish	35	108	-73	#3803	#3876
TOTALS	1325	771	+554