⏱️ Race Timeline
The Course
Claim it — unlock a deeper AI report on this race, free
A personalized Race Performance Report that goes beyond this page — emailed to you, built from your real splits.
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:47:25 | 21:26 | 6:54 | 21:26 | 6:54 | - |
10K | 6.21 mi | 11:08:25 | 42:26 | 6:50 | 21:00 | 6:46 | -0:08 |
15K | 9.32 mi | 11:29:34 | 1:03:35 | 6:49 | 21:09 | 6:48 | +0:02 |
20K | 12.43 mi | 11:51:01 | 1:25:02 | 6:51 | 21:27 | 6:54 | +0:06 |
Half | 13.11 mi | 11:55:44 | 1:29:45 | 6:51 | 4:43 | 6:55 | +0:01 |
25K | 15.53 mi | 12:13:07 | 1:47:08 | 6:54 | 17:23 | 7:10 | +0:15 |
30K | 18.64 mi | 12:38:12 | 2:12:13 | 7:06 | 25:05 | 8:04 | +0:54 |
20M | 20.00 mi | 12:49:11 | 2:23:12 | 7:10 | 10:59 | 8:05 | +0:01 |
21M | 21.00 mi | 12:57:43 | 2:31:44 | 7:14 | 8:32 | 8:32 | +0:27 |
35K | 21.75 mi | 13:03:27 | 2:37:28 | 7:14 | 5:44 | 7:40 | -0:52 |
23M | 23.00 mi | 13:13:14 | 2:47:15 | 7:16 | 9:47 | 7:49 | +0:09 |
24M | 24.00 mi | 13:20:53 | 2:54:54 | 7:17 | 7:39 | 7:39 | -0:10 |
40K | 24.85 mi | 13:27:31 | 3:01:32 | 7:18 | 6:38 | 7:45 | +0:06 |
25.2M | 25.20 mi | 13:30:35 | 3:04:36 | 7:20 | 3:04 | 8:54 | +1:09 |
Finish | 26.22 mi | 13:38:16 | 3:12:17 | 7:20 | 7:41 | 7:32 | -1:22 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:46 /mi
Average Pace
7:20 /mi
Slowest Pace
8:54 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:47:08
56% of race
Time at Steady Pace
37:29
19% of race
Time at Slower Pace
47:40
25% of race
Average Pace: 7:20 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:47:25 | 21:26 | 6:54 | 21:26 | 6:54 | #7067 | |
10K | 6.21 mi | 11:08:25 | 42:26 | 6:50 | 21:00 | 6:46 | #6566 | |
15K | 9.32 mi | 11:29:34 | 1:03:35 | 6:49 | 21:09 | 6:48 | #6427 | |
20K | 12.43 mi | 11:51:01 | 1:25:02 | 6:51 | 21:27 | 6:54 | #6336 | |
Half | 13.11 mi | 11:55:44 | 1:29:45 | 6:51 | 4:43 | 6:55 | #6383 | |
25K | 15.53 mi | 12:13:07 | 1:47:08 | 6:54 | 17:23 | 7:10 | #6547 | |
30K | 18.64 mi | 12:38:12 | 2:12:13 | 7:06 | 25:05 | 8:04 | #7298 | |
20M | 20.00 mi | 12:49:11 | 2:23:12 | 7:10 | 10:59 | 8:05 | #7452 | |
21M | 21.00 mi | 12:57:43 | 2:31:44 | 7:14 | 8:32 | 8:32 | #7556 | |
35K | 21.75 mi | 13:03:27 | 2:37:28 | 7:14 | 5:44 | 7:40 | #7612 | |
23M | 23.00 mi | 13:13:14 | 2:47:15 | 7:16 | 9:47 | 7:49 | #7621 | |
24M | 24.00 mi | 13:20:53 | 2:54:54 | 7:17 | 7:39 | 7:39 | #7632 | |
40K | 24.85 mi | 13:27:31 | 3:01:32 | 7:18 | 6:38 | 7:45 | #7615 | |
25.2M | 25.20 mi | 13:30:35 | 3:04:36 | 7:20 | 3:04 | 8:54 | #7653 | |
Finish | 26.22 mi | 13:38:16 | 3:12:17 | 7:20 | 7:41 | 7:32 | #7679 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 7067 | 6354 | 6354 | 6162(Top 22%) | 5592(Top 35%) | 5592(Top 234%) |
| 10K | 6.21 mi | 3.10 mi | 6566+501 | 5966+388 | 5966+388 | 5967(Top 21%) | 5461(Top 34%) | 5461(Top 229%) |
| 15K | 9.32 mi | 3.11 mi | 6427+139 | 5845+121 | 5845+121 | 6162(Top 22%) | 5592(Top 35%) | 5592(Top 234%) |
| 20K | 12.43 mi | 3.11 mi | 6336+91 | 5751+94 | 5751+94 | 6232(Top 22%) | 5616(Top 35%) | 5616(Top 235%) |
| Half | 13.11 mi | 0.68 mi | 6383-47 | 5784-33 | 5784-33 | 6992(Top 25%) | 6212(Top 39%) | 6212(Top 260%) |
| 25K | 15.53 mi | 2.42 mi | 6547-164 | 5903-119 | 5903-119 | 7390(Top 26%) | 6375(Top 40%) | 6375(Top 267%) |
| 30K | 18.64 mi | 3.11 mi | 7298-751 | 6421-518 | 6421-518 | 11893(Top 42%) | 8616(Top 53%) | 8616(Top 361%) |
| 20M | 20.00 mi | 1.36 mi | 7452-154 | 6495-74 | 6495-74 | 10942(Top 39%) | 7990(Top 50%) | 7990(Top 335%) |
| 21M | 21.00 mi | 1.00 mi | 7556-104 | 6518-23 | 6518-23 | 10653(Top 38%) | 7685(Top 48%) | 7685(Top 322%) |
| 35K | 21.75 mi | 0.75 mi | 7612-56 | 6542-24 | 6542-24 | 9743(Top 34%) | 7221(Top 45%) | 7221(Top 303%) |
| 23M | 23.00 mi | 1.25 mi | 7621-9 | 6497+45 | 6497+45 | 8657(Top 30%) | 6523(Top 41%) | 6523(Top 273%) |
| 24M | 24.00 mi | 1.00 mi | 7632-11 | 6474+23 | 6474+23 | 8741(Top 31%) | 6508(Top 40%) | 6508(Top 273%) |
| 40K | 24.85 mi | 0.85 mi | 7615+17 | 6429+45 | 6429+45 | 8445(Top 30%) | 6219(Top 39%) | 6219(Top 261%) |
| 25.2M | 25.20 mi | 0.35 mi | 7653-38 | 6435-6 | 6435-6 | 11104(Top 39%) | 7510(Top 47%) | 7510(Top 315%) |
| Finish | 26.22 mi | 1.02 mi | 7679-26 | 6427+8 | 6427+8 | 9442(Top 33%) | 6670(Top 41%) | 6670(Top 280%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6162
Males
5592
M45-49
5592
5K→10K
3.1 - 6.2 mi
Overall
5967
Males
5461
M45-49
5461
10K→15K
6.2 - 9.3 mi
Overall
6162
Males
5592
M45-49
5592
15K→20K
9.3 - 12.4 mi
Overall
6232
Males
5616
M45-49
5616
20K→Half
12.4 - 13.1 mi
Overall
6992
Males
6212
M45-49
6212
Half→25K
13.1 - 15.5 mi
Overall
7390
Males
6375
M45-49
6375
25K→30K
15.5 - 18.6 mi
Overall
11893
Males
8616
M45-49
8616
30K→20M
18.6 - 20.0 mi
Overall
10942
Males
7990
M45-49
7990
20M→21M
20.0 - 21.0 mi
Overall
10653
Males
7685
M45-49
7685
21M→35K
21.0 - 21.8 mi
Overall
9743
Males
7221
M45-49
7221
35K→23M
21.8 - 23.0 mi
Overall
8657
Males
6523
M45-49
6523
23M→24M
23.0 - 24.0 mi
Overall
8741
Males
6508
M45-49
6508
24M→40K
24.0 - 24.9 mi
Overall
8445
Males
6219
M45-49
6219
40K→25.2M
24.9 - 25.2 mi
Overall
11104
Males
7510
M45-49
7510
25.2M→Finish
25.2 - 26.2 mi
Overall
9442
Males
6670
M45-49
6670
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #7067 |
| 5K → 10K | 532 | 31 | +501 | #7067 | #6566 |
| 10K → 15K | 229 | 90 | +139 | #6566 | #6427 |
| 15K → 20K | 171 | 80 | +91 | #6427 | #6336 |
| 20K → Half | 15 | 62 | -47 | #6336 | #6383 |
| Half → 25K | 84 | 248 | -164 | #6383 | #6547 |
| 25K → 30K | 41 | 792 | -751 | #6547 | #7298 |
| 30K → 20M | 68 | 222 | -154 | #7298 | #7452 |
| 20M → 21M | 56 | 160 | -104 | #7452 | #7556 |
| 21M → 35K | 40 | 96 | -56 | #7556 | #7612 |
| 35K → 23M | 97 | 106 | -9 | #7612 | #7621 |
| 23M → 24M | 64 | 75 | -11 | #7621 | #7632 |
| 24M → 40K | 81 | 64 | +17 | #7632 | #7615 |
| 40K → 25.2M | 19 | 57 | -38 | #7615 | #7653 |
| 25.2M → Finish | 51 | 77 | -26 | #7653 | #7679 |
| TOTALS | 1548 | 2160 | -612 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Explore more race data and athlete comparisons

