Michelle Daigneault
Bib: 10567•F
QC

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:55:21 | 21:41 | 6:59 | 21:41 | 6:59 | - |
10K | 6.21 mi | 11:16:47 | 43:07 | 6:56 | 21:26 | 6:54 | -0:05 |
15K | 9.32 mi | 11:38:05 | 1:04:25 | 6:55 | 21:18 | 6:51 | -0:03 |
20K | 12.43 mi | 11:59:18 | 1:25:38 | 6:53 | 21:13 | 6:50 | -0:01 |
Half | 13.11 mi | 12:03:57 | 1:30:17 | 6:53 | 4:39 | 6:49 | -0:01 |
25K | 15.53 mi | 12:20:34 | 1:46:54 | 6:53 | 16:37 | 6:51 | +0:02 |
30K | 18.64 mi | 12:44:07 | 2:10:27 | 7:00 | 23:33 | 7:35 | +0:44 |
20M | 20.00 mi | 12:59:39 | 2:25:59 | 7:18 | 15:32 | 11:26 | +3:51 |
21M | 21.00 mi | 13:09:09 | 2:35:29 | 7:24 | 9:30 | 9:30 | -1:56 |
35K | 21.75 mi | 13:17:15 | 2:43:35 | 7:31 | 8:06 | 10:50 | +1:20 |
23M | 23.00 mi | 13:29:57 | 2:56:17 | 7:40 | 12:42 | 10:09 | -0:41 |
24M | 24.00 mi | 13:42:21 | 3:08:41 | 7:52 | 12:24 | 12:24 | +2:15 |
40K | 24.85 mi | 13:49:12 | 3:15:32 | 7:52 | 6:51 | 8:01 | -4:23 |
25.2M | 25.20 mi | 13:52:27 | 3:18:47 | 7:53 | 3:15 | 9:25 | +1:24 |
Finish | 26.22 mi | 14:00:53 | 3:27:13 | 7:55 | 8:26 | 8:17 | -1:08 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:49 /mi
Average Pace
7:55 /mi
Slowest Pace
12:24 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:46:54
52% of race
Time at Steady Pace
38:50
19% of race
Time at Slower Pace
1:01:29
30% of race
Average Pace: 7:54 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:55:21 | 21:41 | 6:59 | 21:41 | 6:59 | #7678 | |
10K | 6.21 mi | 11:16:47 | 43:07 | 6:56 | 21:26 | 6:54 | #7438 | |
15K | 9.32 mi | 11:38:05 | 1:04:25 | 6:55 | 21:18 | 6:51 | #7175 | |
20K | 12.43 mi | 11:59:18 | 1:25:38 | 6:53 | 21:13 | 6:50 | #6759 | |
Half | 13.11 mi | 12:03:57 | 1:30:17 | 6:53 | 4:39 | 6:49 | #6733 | |
25K | 15.53 mi | 12:20:34 | 1:46:54 | 6:53 | 16:37 | 6:51 | #6437 | |
30K | 18.64 mi | 12:44:07 | 2:10:27 | 7:00 | 23:33 | 7:35 | #6649 | |
20M | 20.00 mi | 12:59:39 | 2:25:59 | 7:18 | 15:32 | 11:26 | #8517 | |
21M | 21.00 mi | 13:09:09 | 2:35:29 | 7:24 | 9:30 | 9:30 | #9023 | |
35K | 21.75 mi | 13:17:15 | 2:43:35 | 7:31 | 8:06 | 10:50 | #9926 | |
23M | 23.00 mi | 13:29:57 | 2:56:17 | 7:40 | 12:42 | 10:09 | #10859 | |
24M | 24.00 mi | 13:42:21 | 3:08:41 | 7:52 | 12:24 | 12:24 | #12341 | |
40K | 24.85 mi | 13:49:12 | 3:15:32 | 7:52 | 6:51 | 8:01 | #12243 | |
25.2M | 25.20 mi | 13:52:27 | 3:18:47 | 7:53 | 3:15 | 9:25 | #12260 | |
Finish | 26.22 mi | 14:00:53 | 3:27:13 | 7:55 | 8:26 | 8:17 | #12338 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 7678 | 882 | 882 | 6669(Top 23%) | 656(Top 5%) | 656(Top 12%) |
| 10K | 6.21 mi | 3.10 mi | 7438+240 | 813+69 | 813+69 | 7236(Top 25%) | 760(Top 6%) | 760(Top 14%) |
| 15K | 9.32 mi | 3.11 mi | 7175+263 | 742+71 | 742+71 | 6669(Top 23%) | 656(Top 5%) | 656(Top 12%) |
| 20K | 12.43 mi | 3.11 mi | 6759+416 | 650+92 | 650+92 | 5618(Top 20%) | 482(Top 4%) | 482(Top 9%) |
| Half | 13.11 mi | 0.68 mi | 6733+26 | 644+6 | 644+6 | 6379(Top 22%) | 641(Top 5%) | 641(Top 12%) |
| 25K | 15.53 mi | 2.42 mi | 6437+296 | 608+36 | 608+36 | 5339(Top 19%) | 458(Top 4%) | 458(Top 8%) |
| 30K | 18.64 mi | 3.11 mi | 6649-212 | 690-82 | 690-82 | 8323(Top 29%) | 1525(Top 12%) | 1525(Top 28%) |
| 20M | 20.00 mi | 1.36 mi | 8517-1868 | 1341-651 | 1341-651 | 24428(Top 86%) | 10182(Top 83%) | 10182(Top 186%) |
| 21M | 21.00 mi | 1.00 mi | 9023-506 | 1584-243 | 1584-243 | 16076(Top 57%) | 5735(Top 47%) | 5735(Top 105%) |
| 35K | 21.75 mi | 0.75 mi | 9926-903 | 2024-440 | 2024-440 | 23877(Top 84%) | 9980(Top 82%) | 9980(Top 182%) |
| 23M | 23.00 mi | 1.25 mi | 10859-933 | 2540-516 | 2540-516 | 20939(Top 74%) | 8516(Top 70%) | 8516(Top 156%) |
| 24M | 24.00 mi | 1.00 mi | 12341-1482 | 3347-807 | 3347-807 | 26201(Top 92%) | 11221(Top 92%) | 11221(Top 205%) |
| 40K | 24.85 mi | 0.85 mi | 12243+98 | 3327+20 | 3327+20 | 10336(Top 36%) | 3100(Top 25%) | 3100(Top 57%) |
| 25.2M | 25.20 mi | 0.35 mi | 12260-17 | 3350-23 | 3350-23 | 14170(Top 50%) | 5090(Top 42%) | 5090(Top 93%) |
| Finish | 26.22 mi | 1.02 mi | 12338-78 | 3428-78 | 3428-78 | 14777(Top 52%) | 5350(Top 44%) | 5350(Top 98%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6669
Females
656
F18-39
656
5K→10K
3.1 - 6.2 mi
Overall
7236
Females
760
F18-39
760
10K→15K
6.2 - 9.3 mi
Overall
6669
Females
656
F18-39
656
15K→20K
9.3 - 12.4 mi
Overall
5618
Females
482
F18-39
482
20K→Half
12.4 - 13.1 mi
Overall
6379
Females
641
F18-39
641
Half→25K
13.1 - 15.5 mi
Overall
5339
Females
458
F18-39
458
25K→30K
15.5 - 18.6 mi
Overall
8323
Females
1525
F18-39
1525
30K→20M
18.6 - 20.0 mi
Overall
24428
Females
10182
F18-39
10182
20M→21M
20.0 - 21.0 mi
Overall
16076
Females
5735
F18-39
5735
21M→35K
21.0 - 21.8 mi
Overall
23877
Females
9980
F18-39
9980
35K→23M
21.8 - 23.0 mi
Overall
20939
Females
8516
F18-39
8516
23M→24M
23.0 - 24.0 mi
Overall
26201
Females
11221
F18-39
11221
24M→40K
24.0 - 24.9 mi
Overall
10336
Females
3100
F18-39
3100
40K→25.2M
24.9 - 25.2 mi
Overall
14170
Females
5090
F18-39
5090
25.2M→Finish
25.2 - 26.2 mi
Overall
14777
Females
5350
F18-39
5350
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #7678 |
| 5K → 10K | 334 | 94 | +240 | #7678 | #7438 |
| 10K → 15K | 299 | 36 | +263 | #7438 | #7175 |
| 15K → 20K | 423 | 7 | +416 | #7175 | #6759 |
| 20K → Half | 42 | 16 | +26 | #6759 | #6733 |
| Half → 25K | 313 | 17 | +296 | #6733 | #6437 |
| 25K → 30K | 124 | 336 | -212 | #6437 | #6649 |
| 30K → 20M | 3 | 1871 | -1868 | #6649 | #8517 |
| 20M → 21M | 15 | 521 | -506 | #8517 | #9023 |
| 21M → 35K | 5 | 907 | -903 | #9023 | #9926 |
| 35K → 23M | 10 | 941 | -933 | #9926 | #10859 |
| 23M → 24M | 3 | 1485 | -1482 | #10859 | #12341 |
| 24M → 40K | 120 | 22 | +98 | #12341 | #12243 |
| 40K → 25.2M | 27 | 44 | -17 | #12243 | #12260 |
| 25.2M → Finish | 53 | 131 | -78 | #12260 | #12338 |
| TOTALS | 1771 | 6428 | -4660 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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