Christopher Thoene
Bib: 10553•M
VA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:49:45 | 22:01 | 7:05 | 22:01 | 7:05 | - |
10K | 6.21 mi | 11:11:27 | 43:43 | 7:02 | 21:42 | 6:59 | -0:06 |
15K | 9.32 mi | 11:32:46 | 1:05:02 | 6:59 | 21:19 | 6:52 | -0:07 |
20K | 12.43 mi | 11:54:21 | 1:26:37 | 6:58 | 21:35 | 6:57 | +0:05 |
Half | 13.11 mi | 11:59:00 | 1:31:16 | 6:58 | 4:39 | 6:49 | -0:08 |
25K | 15.53 mi | 12:16:03 | 1:48:19 | 6:58 | 17:03 | 7:02 | +0:13 |
30K | 18.64 mi | 12:38:12 | 2:10:28 | 7:00 | 22:09 | 7:08 | +0:06 |
20M | 20.00 mi | 12:48:02 | 2:20:18 | 7:01 | 9:50 | 7:14 | +0:06 |
21M | 21.00 mi | 12:55:47 | 2:28:03 | 7:03 | 7:45 | 7:45 | +0:31 |
35K | 21.75 mi | 13:00:51 | 2:33:07 | 7:02 | 5:04 | 6:46 | -0:59 |
23M | 23.00 mi | 13:09:52 | 2:42:08 | 7:03 | 9:01 | 7:12 | +0:26 |
24M | 24.00 mi | 13:16:48 | 2:49:04 | 7:03 | 6:56 | 6:56 | -0:16 |
40K | 24.85 mi | 13:22:45 | 2:55:01 | 7:02 | 5:57 | 6:58 | +0:02 |
25.2M | 25.20 mi | 13:25:23 | 2:57:39 | 7:03 | 2:38 | 7:38 | +0:40 |
Finish | 26.22 mi | 13:32:18 | 3:04:34 | 7:03 | 6:55 | 6:47 | -0:51 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:46 /mi
Average Pace
7:03 /mi
Slowest Pace
7:45 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:54:11
94% of race
Time at Steady Pace
10:23
6% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:02 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:49:45 | 22:01 | 7:05 | 22:01 | 7:05 | #8506 | |
10K | 6.21 mi | 11:11:27 | 43:43 | 7:02 | 21:42 | 6:59 | #8129 | |
15K | 9.32 mi | 11:32:46 | 1:05:02 | 6:59 | 21:19 | 6:52 | #7601 | |
20K | 12.43 mi | 11:54:21 | 1:26:37 | 6:58 | 21:35 | 6:57 | #7289 | |
Half | 13.11 mi | 11:59:00 | 1:31:16 | 6:58 | 4:39 | 6:49 | #7241 | |
25K | 15.53 mi | 12:16:03 | 1:48:19 | 6:58 | 17:03 | 7:02 | #7084 | |
30K | 18.64 mi | 12:38:12 | 2:10:28 | 7:00 | 22:09 | 7:08 | #6654 | |
20M | 20.00 mi | 12:48:02 | 2:20:18 | 7:01 | 9:50 | 7:14 | #6484 | |
21M | 21.00 mi | 12:55:47 | 2:28:03 | 7:03 | 7:45 | 7:45 | #6382 | |
35K | 21.75 mi | 13:00:51 | 2:33:07 | 7:02 | 5:04 | 6:46 | #6269 | |
23M | 23.00 mi | 13:09:52 | 2:42:08 | 7:03 | 9:01 | 7:12 | #6111 | |
24M | 24.00 mi | 13:16:48 | 2:49:04 | 7:03 | 6:56 | 6:56 | #5980 | |
40K | 24.85 mi | 13:22:45 | 2:55:01 | 7:02 | 5:57 | 6:58 | #5833 | |
25.2M | 25.20 mi | 13:25:23 | 2:57:39 | 7:03 | 2:38 | 7:38 | #5758 | |
Finish | 26.22 mi | 13:32:18 | 3:04:34 | 7:03 | 6:55 | 6:47 | #5645 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 8506 | 7319 | 7319 | 6680(Top 24%) | 6007(Top 37%) | 6007(Top 301%) |
| 10K | 6.21 mi | 3.10 mi | 8129+377 | 7063+256 | 7063+256 | 7820(Top 28%) | 6852(Top 43%) | 6852(Top 343%) |
| 15K | 9.32 mi | 3.11 mi | 7601+528 | 6711+352 | 6711+352 | 6680(Top 24%) | 6007(Top 37%) | 6007(Top 301%) |
| 20K | 12.43 mi | 3.11 mi | 7289+312 | 6481+230 | 6481+230 | 6549(Top 23%) | 5862(Top 36%) | 5862(Top 294%) |
| Half | 13.11 mi | 0.68 mi | 7241+48 | 6444+37 | 6444+37 | 6293(Top 22%) | 5678(Top 35%) | 5678(Top 284%) |
| 25K | 15.53 mi | 2.42 mi | 7084+157 | 6320+124 | 6320+124 | 6528(Top 23%) | 5782(Top 36%) | 5782(Top 290%) |
| 30K | 18.64 mi | 3.11 mi | 6654+430 | 5948+372 | 5948+372 | 5494(Top 19%) | 4934(Top 31%) | 4934(Top 247%) |
| 20M | 20.00 mi | 1.36 mi | 6484+170 | 5801+147 | 5801+147 | 5417(Top 19%) | 4792(Top 30%) | 4792(Top 240%) |
| 21M | 21.00 mi | 1.00 mi | 6382+102 | 5705+96 | 5705+96 | 5917(Top 21%) | 5017(Top 31%) | 5017(Top 251%) |
| 35K | 21.75 mi | 0.75 mi | 6269+113 | 5610+95 | 5610+95 | 3989(Top 14%) | 3589(Top 22%) | 3589(Top 180%) |
| 23M | 23.00 mi | 1.25 mi | 6111+158 | 5464+146 | 5464+146 | 4893(Top 17%) | 4244(Top 26%) | 4244(Top 213%) |
| 24M | 24.00 mi | 1.00 mi | 5980+131 | 5348+116 | 5348+116 | 4279(Top 15%) | 3760(Top 23%) | 3760(Top 188%) |
| 40K | 24.85 mi | 0.85 mi | 5833+147 | 5220+128 | 5220+128 | 3687(Top 13%) | 3257(Top 20%) | 3257(Top 163%) |
| 25.2M | 25.20 mi | 0.35 mi | 5758+75 | 5152+68 | 5152+68 | 4081(Top 14%) | 3497(Top 22%) | 3497(Top 175%) |
| Finish | 26.22 mi | 1.02 mi | 5645+113 | 5056+96 | 5056+96 | 4445(Top 16%) | 3761(Top 23%) | 3761(Top 188%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6680
Males
6007
M50-54
6007
5K→10K
3.1 - 6.2 mi
Overall
7820
Males
6852
M50-54
6852
10K→15K
6.2 - 9.3 mi
Overall
6680
Males
6007
M50-54
6007
15K→20K
9.3 - 12.4 mi
Overall
6549
Males
5862
M50-54
5862
20K→Half
12.4 - 13.1 mi
Overall
6293
Males
5678
M50-54
5678
Half→25K
13.1 - 15.5 mi
Overall
6528
Males
5782
M50-54
5782
25K→30K
15.5 - 18.6 mi
Overall
5494
Males
4934
M50-54
4934
30K→20M
18.6 - 20.0 mi
Overall
5417
Males
4792
M50-54
4792
20M→21M
20.0 - 21.0 mi
Overall
5917
Males
5017
M50-54
5017
21M→35K
21.0 - 21.8 mi
Overall
3989
Males
3589
M50-54
3589
35K→23M
21.8 - 23.0 mi
Overall
4893
Males
4244
M50-54
4244
23M→24M
23.0 - 24.0 mi
Overall
4279
Males
3760
M50-54
3760
24M→40K
24.0 - 24.9 mi
Overall
3687
Males
3257
M50-54
3257
40K→25.2M
24.9 - 25.2 mi
Overall
4081
Males
3497
M50-54
3497
25.2M→Finish
25.2 - 26.2 mi
Overall
4445
Males
3761
M50-54
3761
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #8506 |
| 5K → 10K | 457 | 80 | +377 | #8506 | #8129 |
| 10K → 15K | 535 | 7 | +528 | #8129 | #7601 |
| 15K → 20K | 322 | 10 | +312 | #7601 | #7289 |
| 20K → Half | 53 | 5 | +48 | #7289 | #7241 |
| Half → 25K | 192 | 35 | +157 | #7241 | #7084 |
| 25K → 30K | 446 | 16 | +430 | #7084 | #6654 |
| 30K → 20M | 183 | 13 | +170 | #6654 | #6484 |
| 20M → 21M | 119 | 17 | +102 | #6484 | #6382 |
| 21M → 35K | 113 | 0 | +113 | #6382 | #6269 |
| 35K → 23M | 173 | 15 | +158 | #6269 | #6111 |
| 23M → 24M | 138 | 7 | +131 | #6111 | #5980 |
| 24M → 40K | 152 | 5 | +147 | #5980 | #5833 |
| 40K → 25.2M | 79 | 4 | +75 | #5833 | #5758 |
| 25.2M → Finish | 124 | 11 | +113 | #5758 | #5645 |
| TOTALS | 3086 | 225 | +2861 |
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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