Sarah Hawgood
Bib: 10547•F
NC

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:48:00 | 21:54 | 7:03 | 21:54 | 7:03 | - |
10K | 6.21 mi | 11:09:14 | 43:08 | 6:56 | 21:14 | 6:50 | -0:13 |
15K | 9.32 mi | 11:30:40 | 1:04:34 | 6:56 | 21:26 | 6:54 | +0:04 |
20K | 12.43 mi | 11:52:12 | 1:26:06 | 6:56 | 21:32 | 6:56 | +0:02 |
Half | 13.11 mi | 11:56:50 | 1:30:44 | 6:55 | 4:38 | 6:47 | -0:09 |
25K | 15.53 mi | 12:13:44 | 1:47:38 | 6:56 | 16:54 | 6:58 | +0:11 |
30K | 18.64 mi | 12:35:35 | 2:09:29 | 6:57 | 21:51 | 7:02 | +0:04 |
20M | 20.00 mi | 12:45:14 | 2:19:08 | 6:57 | 9:39 | 7:06 | +0:04 |
21M | 21.00 mi | 12:52:31 | 2:26:25 | 6:58 | 7:17 | 7:17 | +0:11 |
35K | 21.75 mi | 12:57:32 | 2:31:26 | 6:58 | 5:01 | 6:42 | -0:35 |
23M | 23.00 mi | 13:06:14 | 2:40:08 | 6:58 | 8:42 | 6:57 | +0:15 |
24M | 24.00 mi | 13:12:58 | 2:46:52 | 6:57 | 6:44 | 6:44 | -0:13 |
40K | 24.85 mi | 13:18:43 | 2:52:37 | 6:57 | 5:45 | 6:44 | 0:00 |
25.2M | 25.20 mi | 13:21:11 | 2:55:05 | 6:57 | 2:28 | 7:09 | +0:25 |
Finish | 26.22 mi | 13:27:42 | 3:01:36 | 6:56 | 6:31 | 6:24 | -0:45 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:24 /mi
Average Pace
6:56 /mi
Slowest Pace
7:17 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:20:18
77% of race
Time at Steady Pace
41:18
23% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:56 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:48:00 | 21:54 | 7:03 | 21:54 | 7:03 | #8217 | |
10K | 6.21 mi | 11:09:14 | 43:08 | 6:56 | 21:14 | 6:50 | #7453 | |
15K | 9.32 mi | 11:30:40 | 1:04:34 | 6:56 | 21:26 | 6:54 | #7287 | |
20K | 12.43 mi | 11:52:12 | 1:26:06 | 6:56 | 21:32 | 6:56 | #7056 | |
Half | 13.11 mi | 11:56:50 | 1:30:44 | 6:55 | 4:38 | 6:47 | #6999 | |
25K | 15.53 mi | 12:13:44 | 1:47:38 | 6:56 | 16:54 | 6:58 | #6790 | |
30K | 18.64 mi | 12:35:35 | 2:09:29 | 6:57 | 21:51 | 7:02 | #6300 | |
20M | 20.00 mi | 12:45:14 | 2:19:08 | 6:57 | 9:39 | 7:06 | #6106 | |
21M | 21.00 mi | 12:52:31 | 2:26:25 | 6:58 | 7:17 | 7:17 | #5895 | |
35K | 21.75 mi | 12:57:32 | 2:31:26 | 6:58 | 5:01 | 6:42 | #5788 | |
23M | 23.00 mi | 13:06:14 | 2:40:08 | 6:58 | 8:42 | 6:57 | #5568 | |
24M | 24.00 mi | 13:12:58 | 2:46:52 | 6:57 | 6:44 | 6:44 | #5428 | |
40K | 24.85 mi | 13:18:43 | 2:52:37 | 6:57 | 5:45 | 6:44 | #5262 | |
25.2M | 25.20 mi | 13:21:11 | 2:55:05 | 6:57 | 2:28 | 7:09 | #5189 | |
Finish | 26.22 mi | 13:27:42 | 3:01:36 | 6:56 | 6:31 | 6:24 | #5033 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 8217 | 1059 | 1059 | 6956(Top 24%) | 719(Top 6%) | 719(Top 13%) |
| 10K | 6.21 mi | 3.10 mi | 7453+764 | 814+245 | 814+245 | 6749(Top 24%) | 649(Top 5%) | 649(Top 12%) |
| 15K | 9.32 mi | 3.11 mi | 7287+166 | 772+42 | 772+42 | 6956(Top 24%) | 719(Top 6%) | 719(Top 13%) |
| 20K | 12.43 mi | 3.11 mi | 7056+231 | 722+50 | 722+50 | 6439(Top 23%) | 645(Top 5%) | 645(Top 12%) |
| Half | 13.11 mi | 0.68 mi | 6999+57 | 713+9 | 713+9 | 6156(Top 22%) | 569(Top 5%) | 569(Top 10%) |
| 25K | 15.53 mi | 2.42 mi | 6790+209 | 683+30 | 683+30 | 6131(Top 22%) | 614(Top 5%) | 614(Top 11%) |
| 30K | 18.64 mi | 3.11 mi | 6300+490 | 615+68 | 615+68 | 4910(Top 17%) | 436(Top 4%) | 436(Top 8%) |
| 20M | 20.00 mi | 1.36 mi | 6106+194 | 590+25 | 590+25 | 4698(Top 17%) | 436(Top 4%) | 436(Top 8%) |
| 21M | 21.00 mi | 1.00 mi | 5895+211 | 557+33 | 557+33 | 3580(Top 13%) | 296(Top 2%) | 296(Top 5%) |
| 35K | 21.75 mi | 0.75 mi | 5788+107 | 540+17 | 540+17 | 3610(Top 13%) | 334(Top 3%) | 334(Top 6%) |
| 23M | 23.00 mi | 1.25 mi | 5568+220 | 506+34 | 506+34 | 3496(Top 12%) | 315(Top 3%) | 315(Top 6%) |
| 24M | 24.00 mi | 1.00 mi | 5428+140 | 487+19 | 487+19 | 3178(Top 11%) | 304(Top 2%) | 304(Top 6%) |
| 40K | 24.85 mi | 0.85 mi | 5262+166 | 469+18 | 469+18 | 2542(Top 9%) | 222(Top 2%) | 222(Top 4%) |
| 25.2M | 25.20 mi | 0.35 mi | 5189+73 | 461+8 | 461+8 | 2045(Top 7%) | 195(Top 2%) | 195(Top 4%) |
| Finish | 26.22 mi | 1.02 mi | 5033+156 | 446+15 | 446+15 | 2327(Top 8%) | 197(Top 2%) | 197(Top 4%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6956
Females
719
F18-39
719
5K→10K
3.1 - 6.2 mi
Overall
6749
Females
649
F18-39
649
10K→15K
6.2 - 9.3 mi
Overall
6956
Females
719
F18-39
719
15K→20K
9.3 - 12.4 mi
Overall
6439
Females
645
F18-39
645
20K→Half
12.4 - 13.1 mi
Overall
6156
Females
569
F18-39
569
Half→25K
13.1 - 15.5 mi
Overall
6131
Females
614
F18-39
614
25K→30K
15.5 - 18.6 mi
Overall
4910
Females
436
F18-39
436
30K→20M
18.6 - 20.0 mi
Overall
4698
Females
436
F18-39
436
20M→21M
20.0 - 21.0 mi
Overall
3580
Females
296
F18-39
296
21M→35K
21.0 - 21.8 mi
Overall
3610
Females
334
F18-39
334
35K→23M
21.8 - 23.0 mi
Overall
3496
Females
315
F18-39
315
23M→24M
23.0 - 24.0 mi
Overall
3178
Females
304
F18-39
304
24M→40K
24.0 - 24.9 mi
Overall
2542
Females
222
F18-39
222
40K→25.2M
24.9 - 25.2 mi
Overall
2045
Females
195
F18-39
195
25.2M→Finish
25.2 - 26.2 mi
Overall
2327
Females
197
F18-39
197
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #8217 |
| 5K → 10K | 780 | 16 | +764 | #8217 | #7453 |
| 10K → 15K | 231 | 65 | +166 | #7453 | #7287 |
| 15K → 20K | 271 | 40 | +231 | #7287 | #7056 |
| 20K → Half | 64 | 7 | +57 | #7056 | #6999 |
| Half → 25K | 234 | 25 | +209 | #6999 | #6790 |
| 25K → 30K | 499 | 9 | +490 | #6790 | #6300 |
| 30K → 20M | 199 | 5 | +194 | #6300 | #6106 |
| 20M → 21M | 216 | 5 | +211 | #6106 | #5895 |
| 21M → 35K | 110 | 3 | +107 | #5895 | #5788 |
| 35K → 23M | 226 | 6 | +220 | #5788 | #5568 |
| 23M → 24M | 141 | 1 | +140 | #5568 | #5428 |
| 24M → 40K | 167 | 1 | +166 | #5428 | #5262 |
| 40K → 25.2M | 73 | 0 | +73 | #5262 | #5189 |
| 25.2M → Finish | 157 | 1 | +156 | #5189 | #5033 |
| TOTALS | 3368 | 184 | +3184 |
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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