Ross Connelly

Bib: 10514•M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 28404

Top 22%

Gender (Male)

#0 / 16105

Top 34%

Masters (Masters Men)

#0 / 10463

Top 20%

Division (M45-49)

#0 / 2386

Top 27%

Race Day Weather

50°/40°F

broken clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

21:14

Rank: #6584

Start → 5K

6:50/mi

21:14 split

5K· 3.11 mi

21:14

Rank: #6584

Start → 5K

6:50/mi

21:14 split

10K· 6.21 mi

41:56

Rank: #5810 (+774)

5K → 10K

6:40/mi

20:42 split

10K· 6.21 mi

41:56

Rank: #5810 (+774)

5K → 10K

6:40/mi

20:42 split

15K· 9.32 mi

1:02:45

Rank: #5550 (+260)

10K → 15K

6:42/mi

20:49 split

15K· 9.32 mi

1:02:45

Rank: #5550 (+260)

10K → 15K

6:42/mi

20:49 split

20K· 12.43 mi

1:23:46

Rank: #5375 (+175)

15K → 20K

6:46/mi

21:01 split

20K· 12.43 mi

1:23:46

Rank: #5375 (+175)

15K → 20K

6:46/mi

21:01 split

Half· 13.11 mi

1:28:21

Rank: #5369 (+6)

20K → Half

6:43/mi

4:35 split

Half· 13.11 mi

1:28:21

Rank: #5369 (+6)

20K → Half

6:43/mi

4:35 split

25K· 15.53 mi

1:44:55

Rank: #5302 (+67)

Half → 25K

6:50/mi

16:34 split

25K· 15.53 mi

1:44:55

Rank: #5302 (+67)

Half → 25K

6:50/mi

16:34 split

30K· 18.64 mi

2:06:42

Rank: #5123 (+179)

25K → 30K

7:01/mi

21:47 split

30K· 18.64 mi

2:06:42

Rank: #5123 (+179)

25K → 30K

7:01/mi

21:47 split

20M

2:16:36

Rank: #5182 (-59)

30K → 20M

7:17/mi

9:54 split

20M

2:16:36

Rank: #5182 (-59)

30K → 20M

7:17/mi

9:54 split

21M

2:24:25

Rank: #5245 (-63)

20M → 21M

7:49/mi

7:49 split

21M

2:24:25

Rank: #5245 (-63)

20M → 21M

7:49/mi

7:49 split

35K· 21.75 mi

2:29:59

Rank: #5346 (-101)

21M → 35K

7:26/mi

5:34 split

35K· 21.75 mi

2:29:59

Rank: #5346 (-101)

21M → 35K

7:26/mi

5:34 split

23M

2:39:34

Rank: #5429 (-83)

35K → 23M

7:39/mi

9:35 split

23M

2:39:34

Rank: #5429 (-83)

35K → 23M

7:39/mi

9:35 split

24M

2:47:24

Rank: #5532 (-103)

23M → 24M

7:50/mi

7:50 split

24M

2:47:24

Rank: #5532 (-103)

23M → 24M

7:50/mi

7:50 split

40K· 24.85 mi

2:54:32

Rank: #5701 (-169)

24M → 40K

8:21/mi

7:08 split

40K· 24.85 mi

2:54:32

Rank: #5701 (-169)

24M → 40K

8:21/mi

7:08 split

25.2M

2:57:48

Rank: #5813 (-112)

40K → 25.2M

9:28/mi

3:16 split

25.2M

2:57:48

Rank: #5813 (-112)

40K → 25.2M

9:28/mi

3:16 split

Finish· 26.22 mi

3:06:42

Rank: #6175 (-362)

25.2M → Finish

8:44/mi

8:54 split

Finish· 26.22 mi

3:06:42

Rank: #6175 (-362)

25.2M → Finish

8:44/mi

8:54 split

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:28:21

Pace6:44 /mi

2nd Half

Distance13.11 mi

Time1:38:21

Pace7:30 /mi

📊Positive Split: 11.3% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	10:47:23	21:14	6:50	21:14	6:50	-
10K	6.21 mi	11:08:05	41:56	6:45	20:42	6:40	-0:10
15K	9.32 mi	11:28:54	1:02:45	6:44	20:49	6:42	+0:02
20K	12.43 mi	11:49:55	1:23:46	6:44	21:01	6:46	+0:04
Half	13.11 mi	11:54:30	1:28:21	6:44	4:35	6:43	-0:03
25K	15.53 mi	12:11:04	1:44:55	6:45	16:34	6:50	+0:07
30K	18.64 mi	12:32:51	2:06:42	6:48	21:47	7:01	+0:11
20M	20.00 mi	12:42:45	2:16:36	6:50	9:54	7:17	+0:16
21M	21.00 mi	12:50:34	2:24:25	6:53	7:49	7:49	+0:32
35K	21.75 mi	12:56:08	2:29:59	6:54	5:34	7:26	-0:23
23M	23.00 mi	13:05:43	2:39:34	6:56	9:35	7:39	+0:13
24M	24.00 mi	13:13:33	2:47:24	6:59	7:50	7:50	+0:11
40K	24.85 mi	13:20:41	2:54:32	7:01	7:08	8:21	+0:31
25.2M	25.20 mi	13:23:57	2:57:48	7:03	3:16	9:28	+1:07
Finish	26.22 mi	13:32:51	3:06:42	7:08	8:54	8:44	-0:44

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:40 /mi

Average Pace

7:08 /mi

Slowest Pace

9:28 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:44:55

56% of race

Time at Steady Pace

46:50

25% of race

Time at Slower Pace

34:57

19% of race

Average Pace: 7:07 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	10:47:23	21:14	6:50	21:14	6:50	#6584
10K	6.21 mi	11:08:05	41:56	6:45	20:42	6:40	#5810
15K	9.32 mi	11:28:54	1:02:45	6:44	20:49	6:42	#5550
20K	12.43 mi	11:49:55	1:23:46	6:44	21:01	6:46	#5375
Half	13.11 mi	11:54:30	1:28:21	6:44	4:35	6:43	#5369
25K	15.53 mi	12:11:04	1:44:55	6:45	16:34	6:50	#5302
30K	18.64 mi	12:32:51	2:06:42	6:48	21:47	7:01	#5123
20M	20.00 mi	12:42:45	2:16:36	6:50	9:54	7:17	#5182
21M	21.00 mi	12:50:34	2:24:25	6:53	7:49	7:49	#5245
35K	21.75 mi	12:56:08	2:29:59	6:54	5:34	7:26	#5346
23M	23.00 mi	13:05:43	2:39:34	6:56	9:35	7:39	#5429
24M	24.00 mi	13:13:33	2:47:24	6:59	7:50	7:50	#5532
40K	24.85 mi	13:20:41	2:54:32	7:01	7:08	8:21	#5701
25.2M	25.20 mi	13:23:57	2:57:48	7:03	3:16	9:28	#5813
Finish	26.22 mi	13:32:51	3:06:42	7:08	8:54	8:44	#6175

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	3.11 mi	6584	5984	5984	5071(Top 18%)	4706(Top 29%)	4706(Top 197%)
10K	6.21 mi	3.10 mi	5810+774	5353+631	5353+631	5000(Top 18%)	4666(Top 29%)	4666(Top 196%)
15K	9.32 mi	3.11 mi	5550+260	5123+230	5123+230	5071(Top 18%)	4706(Top 29%)	4706(Top 197%)
20K	12.43 mi	3.11 mi	5375+175	4972+151	4972+151	4952(Top 17%)	4576(Top 28%)	4576(Top 192%)
Half	13.11 mi	0.68 mi	5369+6	4966+6	4966+6	5428(Top 19%)	4983(Top 31%)	4983(Top 209%)
25K	15.53 mi	2.42 mi	5302+67	4893+73	4893+73	5123(Top 18%)	4698(Top 29%)	4698(Top 197%)
30K	18.64 mi	3.11 mi	5123+179	4715+178	4715+178	4755(Top 17%)	4333(Top 27%)	4333(Top 182%)
20M	20.00 mi	1.36 mi	5182-59	4760-45	4760-45	5672(Top 20%)	4952(Top 31%)	4952(Top 208%)
21M	21.00 mi	1.00 mi	5245-63	4804-44	4804-44	6260(Top 22%)	5228(Top 32%)	5228(Top 219%)
35K	21.75 mi	0.75 mi	5346-101	4886-82	4886-82	8147(Top 29%)	6370(Top 40%)	6370(Top 267%)
23M	23.00 mi	1.25 mi	5429-83	4939-53	4939-53	7572(Top 27%)	5902(Top 37%)	5902(Top 247%)
24M	24.00 mi	1.00 mi	5532-103	5003-64	5003-64	10000(Top 35%)	7149(Top 44%)	7149(Top 300%)
40K	24.85 mi	0.85 mi	5701-169	5121-118	5121-118	12361(Top 44%)	8201(Top 51%)	8201(Top 344%)
25.2M	25.20 mi	0.35 mi	5813-112	5197-76	5197-76	14322(Top 50%)	9051(Top 56%)	9051(Top 379%)
Finish	26.22 mi	1.02 mi	6175-362	5443-246	5443-246	17635(Top 62%)	10688(Top 66%)	10688(Top 448%)

10688

Passing Analysis

Category:

Athletes Passed

1973

Passed By

1564

Net Change

+409

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#6584
5K → 10K	786	12	+774	#6584	#5810
10K → 15K	287	27	+260	#5810	#5550
15K → 20K	217	42	+175	#5550	#5375
20K → Half	32	26	+6	#5375	#5369
Half → 25K	144	77	+67	#5369	#5302
25K → 30K	250	71	+179	#5302	#5123
30K → 20M	51	110	-59	#5123	#5182
20M → 21M	63	126	-63	#5182	#5245
21M → 35K	22	123	-101	#5245	#5346
35K → 23M	61	144	-83	#5346	#5429
23M → 24M	21	124	-103	#5429	#5532
24M → 40K	16	185	-169	#5532	#5701
40K → 25.2M	13	125	-112	#5701	#5813
25.2M → Finish	10	372	-362	#5813	#6175
TOTALS	1973	1564	+409