Jamie Heselden

Bib: 10458•M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 28404

Gender (Male)

#0 / 16105

Masters (Masters Men)

#0 / 10463

Division (M45-49)

#0 / 2386

Race Day Weather

50°/40°F

broken clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

24:05

Rank: #14390

Start → 5K

24:05 | 7:45/mi

5K· 3.11 mi

24:05

Rank: #14390

Start → 5K

24:05 | 7:45/mi

10K· 6.21 mi

48:18

Rank: #14516 (-126)

5K → 10K

24:13 | 7:48/mi

10K· 6.21 mi

48:18

Rank: #14516 (-126)

5K → 10K

24:13 | 7:48/mi

15K· 9.32 mi

1:13:29

Rank: #15361 (-845)

10K → 15K

25:11 | 8:06/mi

15K· 9.32 mi

1:13:29

Rank: #15361 (-845)

10K → 15K

25:11 | 8:06/mi

20K· 12.43 mi

1:39:50

Rank: #16194 (-833)

15K → 20K

26:21 | 8:29/mi

20K· 12.43 mi

1:39:50

Rank: #16194 (-833)

15K → 20K

26:21 | 8:29/mi

Half· 13.11 mi

1:45:40

Rank: #16384 (-190)

20K → Half

5:50 | 8:33/mi

Half· 13.11 mi

1:45:40

Rank: #16384 (-190)

20K → Half

5:50 | 8:33/mi

25K· 15.53 mi

2:09:54

Rank: #17996 (-1612)

Half → 25K

24:14 | 10:00/mi

25K· 15.53 mi

2:09:54

Rank: #17996 (-1612)

Half → 25K

24:14 | 10:00/mi

30K· 18.64 mi

2:41:59

Rank: #19276 (-1280)

25K → 30K

32:05 | 10:20/mi

30K· 18.64 mi

2:41:59

Rank: #19276 (-1280)

25K → 30K

32:05 | 10:20/mi

20M

2:55:26

Rank: #19414 (-138)

30K → 20M

13:27 | 9:54/mi

20M

2:55:26

Rank: #19414 (-138)

30K → 20M

13:27 | 9:54/mi

21M

3:08:22

Rank: #20034 (-620)

20M → 21M

12:56 | 12:56/mi

21M

3:08:22

Rank: #20034 (-620)

20M → 21M

12:56 | 12:56/mi

35K· 21.75 mi

3:14:58

Rank: #19949 (+85)

21M → 35K

6:36 | 8:49/mi

35K· 21.75 mi

3:14:58

Rank: #19949 (+85)

21M → 35K

6:36 | 8:49/mi

23M

3:28:40

Rank: #20247 (-298)

35K → 23M

13:42 | 10:57/mi

23M

3:28:40

Rank: #20247 (-298)

35K → 23M

13:42 | 10:57/mi

24M

3:37:34

Rank: #20121 (+126)

23M → 24M

8:54 | 8:54/mi

24M

3:37:34

Rank: #20121 (+126)

23M → 24M

8:54 | 8:54/mi

40K· 24.85 mi

3:46:24

Rank: #20212 (-91)

24M → 40K

8:50 | 10:20/mi

40K· 24.85 mi

3:46:24

Rank: #20212 (-91)

24M → 40K

8:50 | 10:20/mi

25.2M

3:50:21

Rank: #20271 (-59)

40K → 25.2M

3:57 | 11:27/mi

25.2M

3:50:21

Rank: #20271 (-59)

40K → 25.2M

3:57 | 11:27/mi

Finish· 26.22 mi

3:59:09

Rank: #20187 (+84)

25.2M → Finish

8:48 | 8:38/mi

Finish· 26.22 mi

3:59:09

Rank: #20187 (+84)

25.2M → Finish

8:48 | 8:38/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:45:40

Pace8:04 /mi

2nd Half

Distance13.11 mi

Time2:13:29

Pace10:11 /mi

📊Positive Split: 26.3% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	10:57:48	24:05	7:45	24:05	7:45	-
10K	6.21 mi	11:22:01	48:18	7:46	24:13	7:48	+0:03
15K	9.32 mi	11:47:12	1:13:29	7:53	25:11	8:06	+0:18
20K	12.43 mi	12:13:33	1:39:50	8:02	26:21	8:29	+0:23
Half	13.11 mi	12:19:23	1:45:40	8:04	5:50	8:33	+0:04
25K	15.53 mi	12:43:37	2:09:54	8:22	24:14	10:00	+1:27
30K	18.64 mi	13:15:42	2:41:59	8:41	32:05	10:20	+0:20
20M	20.00 mi	13:29:09	2:55:26	8:46	13:27	9:54	-0:26
21M	21.00 mi	13:42:05	3:08:22	8:58	12:56	12:56	+3:02
35K	21.75 mi	13:48:41	3:14:58	8:58	6:36	8:49	-4:07
23M	23.00 mi	14:02:23	3:28:40	9:04	13:42	10:57	+2:08
24M	24.00 mi	14:11:17	3:37:34	9:04	8:54	8:54	-2:03
40K	24.85 mi	14:20:07	3:46:24	9:07	8:50	10:20	+1:26
25.2M	25.20 mi	14:24:04	3:50:21	9:08	3:57	11:27	+1:07
Finish	26.22 mi	14:32:52	3:59:09	9:08	8:48	8:38	-2:49

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:45 /mi

Average Pace

9:08 /mi

Slowest Pace

12:56 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:13:29

31% of race

Time at Steady Pace

56:29

24% of race

Time at Slower Pace

1:49:11

46% of race

Average Pace: 9:07 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	10:57:48	24:05	7:45	24:05	7:45	#14390
10K	6.21 mi	11:22:01	48:18	7:46	24:13	7:48	#14516
15K	9.32 mi	11:47:12	1:13:29	7:53	25:11	8:06	#15361
20K	12.43 mi	12:13:33	1:39:50	8:02	26:21	8:29	#16194
Half	13.11 mi	12:19:23	1:45:40	8:04	5:50	8:33	#16384
25K	15.53 mi	12:43:37	2:09:54	8:22	24:14	10:00	#17996
30K	18.64 mi	13:15:42	2:41:59	8:41	32:05	10:20	#19276
20M	20.00 mi	13:29:09	2:55:26	8:46	13:27	9:54	#19414
21M	21.00 mi	13:42:05	3:08:22	8:58	12:56	12:56	#20034
35K	21.75 mi	13:48:41	3:14:58	8:58	6:36	8:49	#19949
23M	23.00 mi	14:02:23	3:28:40	9:04	13:42	10:57	#20247
24M	24.00 mi	14:11:17	3:37:34	9:04	8:54	8:54	#20121
40K	24.85 mi	14:20:07	3:46:24	9:07	8:50	10:20	#20212
25.2M	25.20 mi	14:24:04	3:50:21	9:08	3:57	11:27	#20271
Finish	26.22 mi	14:32:52	3:59:09	9:08	8:48	8:38	#20187

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	3.11 mi	14390	10199	10199	16771(Top 59%)	11131(Top 69%)	11131(Top 467%)
10K	6.21 mi	3.10 mi	14516-126	10230-31	10230-31	14745(Top 52%)	10318(Top 64%)	10318(Top 432%)
15K	9.32 mi	3.11 mi	15361-845	10553-323	10553-323	16771(Top 59%)	11131(Top 69%)	11131(Top 467%)
20K	12.43 mi	3.11 mi	16194-833	10877-324	10877-324	18106(Top 64%)	11659(Top 72%)	11659(Top 489%)
Half	13.11 mi	0.68 mi	16384-190	10967-90	10967-90	19503(Top 69%)	12267(Top 76%)	12267(Top 514%)
25K	15.53 mi	2.42 mi	17996-1612	11588-621	11588-621	23243(Top 82%)	13853(Top 86%)	13853(Top 581%)
30K	18.64 mi	3.11 mi	19276-1280	12108-520	12108-520	22524(Top 79%)	13403(Top 83%)	13403(Top 562%)
20M	20.00 mi	1.36 mi	19414-138	12149-41	12149-41	20605(Top 73%)	12409(Top 77%)	12409(Top 520%)
21M	21.00 mi	1.00 mi	20034-620	12387-238	12387-238	24960(Top 88%)	14345(Top 89%)	14345(Top 601%)
35K	21.75 mi	0.75 mi	19949+85	12335+52	12335+52	17361(Top 61%)	10765(Top 67%)	10765(Top 451%)
23M	23.00 mi	1.25 mi	20247-298	12434-99	12434-99	23078(Top 81%)	13374(Top 83%)	13374(Top 561%)
24M	24.00 mi	1.00 mi	20121+126	12362+72	12362+72	16849(Top 59%)	10404(Top 65%)	10404(Top 436%)
40K	24.85 mi	0.85 mi	20212-91	12380-18	12380-18	21459(Top 76%)	12499(Top 78%)	12499(Top 524%)
25.2M	25.20 mi	0.35 mi	20271-59	12406-26	12406-26	21904(Top 77%)	12735(Top 79%)	12735(Top 534%)
Finish	26.22 mi	1.02 mi	20187+84	12360+46	12360+46	17074(Top 60%)	10439(Top 65%)	10439(Top 438%)

10439

Passing Analysis

Category:

Athletes Passed

882

Passed By

6679

Net Change

-5797

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#14390
5K → 10K	235	361	-126	#14390	#14516
10K → 15K	43	888	-845	#14516	#15361
15K → 20K	59	892	-833	#15361	#16194
20K → Half	5	195	-190	#16194	#16384
Half → 25K	14	1626	-1612	#16384	#17996
25K → 30K	34	1314	-1280	#17996	#19276
30K → 20M	64	202	-138	#19276	#19414
20M → 21M	9	629	-620	#19414	#20034
21M → 35K	95	10	+85	#20034	#19949
35K → 23M	29	327	-298	#19949	#20247
23M → 24M	134	8	+126	#20247	#20121
24M → 40K	36	127	-91	#20121	#20212
40K → 25.2M	14	73	-59	#20212	#20271
25.2M → Finish	111	27	+84	#20271	#20187
TOTALS	882	6679	-5797