Rafaela Trica
Bib: 10439•F

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:47:01 | 20:31 | 6:36 | 20:31 | 6:36 | - |
10K | 6.21 mi | 11:07:58 | 41:28 | 6:40 | 20:57 | 6:45 | +0:09 |
15K | 9.32 mi | 11:29:20 | 1:02:50 | 6:44 | 21:22 | 6:53 | +0:08 |
20K | 12.43 mi | 11:51:46 | 1:25:16 | 6:52 | 22:26 | 7:13 | +0:20 |
Half | 13.11 mi | 11:56:33 | 1:30:03 | 6:52 | 4:47 | 7:01 | -0:12 |
25K | 15.53 mi | 12:14:41 | 1:48:11 | 6:58 | 18:08 | 7:29 | +0:28 |
30K | 18.64 mi | 12:39:33 | 2:13:03 | 7:08 | 24:52 | 8:00 | +0:31 |
20M | 20.00 mi | 12:50:34 | 2:24:04 | 7:12 | 11:01 | 8:06 | +0:06 |
21M | 21.00 mi | 12:59:04 | 2:32:34 | 7:16 | 8:30 | 8:30 | +0:24 |
35K | 21.75 mi | 13:04:40 | 2:38:10 | 7:16 | 5:36 | 7:29 | -1:01 |
23M | 23.00 mi | 13:14:28 | 2:47:58 | 7:18 | 9:48 | 7:50 | +0:21 |
24M | 24.00 mi | 13:21:49 | 2:55:19 | 7:18 | 7:21 | 7:21 | -0:29 |
40K | 24.85 mi | 13:28:12 | 3:01:42 | 7:19 | 6:23 | 7:28 | +0:07 |
25.2M | 25.20 mi | 13:30:55 | 3:04:25 | 7:19 | 2:43 | 7:53 | +0:25 |
Finish | 26.22 mi | 13:38:01 | 3:11:31 | 7:19 | 7:06 | 6:58 | -0:55 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:36 /mi
Average Pace
7:19 /mi
Slowest Pace
8:30 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:14:43
39% of race
Time at Steady Pace
59:54
31% of race
Time at Slower Pace
56:54
30% of race
Average Pace: 7:18 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:47:01 | 20:31 | 6:36 | 20:31 | 6:36 | #4609 | |
10K | 6.21 mi | 11:07:58 | 41:28 | 6:40 | 20:57 | 6:45 | #5124 | |
15K | 9.32 mi | 11:29:20 | 1:02:50 | 6:44 | 21:22 | 6:53 | #5622 | |
20K | 12.43 mi | 11:51:46 | 1:25:16 | 6:52 | 22:26 | 7:13 | #6506 | |
Half | 13.11 mi | 11:56:33 | 1:30:03 | 6:52 | 4:47 | 7:01 | #6578 | |
25K | 15.53 mi | 12:14:41 | 1:48:11 | 6:58 | 18:08 | 7:29 | #7020 | |
30K | 18.64 mi | 12:39:33 | 2:13:03 | 7:08 | 24:52 | 8:00 | #7592 | |
20M | 20.00 mi | 12:50:34 | 2:24:04 | 7:12 | 11:01 | 8:06 | #7766 | |
21M | 21.00 mi | 12:59:04 | 2:32:34 | 7:16 | 8:30 | 8:30 | #7853 | |
35K | 21.75 mi | 13:04:40 | 2:38:10 | 7:16 | 5:36 | 7:29 | #7845 | |
23M | 23.00 mi | 13:14:28 | 2:47:58 | 7:18 | 9:48 | 7:50 | #7832 | |
24M | 24.00 mi | 13:21:49 | 2:55:19 | 7:18 | 7:21 | 7:21 | #7754 | |
40K | 24.85 mi | 13:28:12 | 3:01:42 | 7:19 | 6:23 | 7:28 | #7664 | |
25.2M | 25.20 mi | 13:30:55 | 3:04:25 | 7:19 | 2:43 | 7:53 | #7606 | |
Finish | 26.22 mi | 13:38:01 | 3:11:31 | 7:19 | 7:06 | 6:58 | #7472 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 4609 | 281 | 281 | 6778(Top 24%) | 680(Top 6%) | 680(Top 12%) |
| 10K | 6.21 mi | 3.10 mi | 5124-515 | 343-62 | 343-62 | 5732(Top 20%) | 472(Top 4%) | 472(Top 9%) |
| 15K | 9.32 mi | 3.11 mi | 5622-498 | 429-86 | 429-86 | 6778(Top 24%) | 680(Top 6%) | 680(Top 12%) |
| 20K | 12.43 mi | 3.11 mi | 6506-884 | 609-180 | 609-180 | 8350(Top 29%) | 1256(Top 10%) | 1256(Top 23%) |
| Half | 13.11 mi | 0.68 mi | 6578-72 | 623-14 | 623-14 | 7589(Top 27%) | 958(Top 8%) | 958(Top 18%) |
| 25K | 15.53 mi | 2.42 mi | 7020-442 | 733-110 | 733-110 | 9760(Top 34%) | 2008(Top 16%) | 2008(Top 37%) |
| 30K | 18.64 mi | 3.11 mi | 7592-572 | 951-218 | 951-218 | 11381(Top 40%) | 2976(Top 24%) | 2976(Top 54%) |
| 20M | 20.00 mi | 1.36 mi | 7766-174 | 1048-97 | 1048-97 | 11114(Top 39%) | 3010(Top 25%) | 3010(Top 55%) |
| 21M | 21.00 mi | 1.00 mi | 7853-87 | 1123-75 | 1123-75 | 10402(Top 37%) | 2831(Top 23%) | 2831(Top 52%) |
| 35K | 21.75 mi | 0.75 mi | 7845+8 | 1137-14 | 1137-14 | 8449(Top 30%) | 1887(Top 15%) | 1887(Top 35%) |
| 23M | 23.00 mi | 1.25 mi | 7832+13 | 1181-44 | 1181-44 | 8733(Top 31%) | 2151(Top 18%) | 2151(Top 39%) |
| 24M | 24.00 mi | 1.00 mi | 7754+78 | 1182-1 | 1182-1 | 6668(Top 23%) | 1335(Top 11%) | 1335(Top 24%) |
| 40K | 24.85 mi | 0.85 mi | 7664+90 | 1187-5 | 1187-5 | 6547(Top 23%) | 1375(Top 11%) | 1375(Top 25%) |
| 25.2M | 25.20 mi | 0.35 mi | 7606+58 | 1180+7 | 1180+7 | 5173(Top 18%) | 963(Top 8%) | 963(Top 18%) |
| Finish | 26.22 mi | 1.02 mi | 7472+134 | 1165+15 | 1165+15 | 5465(Top 19%) | 1057(Top 9%) | 1057(Top 19%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6778
Females
680
F18-39
680
5K→10K
3.1 - 6.2 mi
Overall
5732
Females
472
F18-39
472
10K→15K
6.2 - 9.3 mi
Overall
6778
Females
680
F18-39
680
15K→20K
9.3 - 12.4 mi
Overall
8350
Females
1256
F18-39
1256
20K→Half
12.4 - 13.1 mi
Overall
7589
Females
958
F18-39
958
Half→25K
13.1 - 15.5 mi
Overall
9760
Females
2008
F18-39
2008
25K→30K
15.5 - 18.6 mi
Overall
11381
Females
2976
F18-39
2976
30K→20M
18.6 - 20.0 mi
Overall
11114
Females
3010
F18-39
3010
20M→21M
20.0 - 21.0 mi
Overall
10402
Females
2831
F18-39
2831
21M→35K
21.0 - 21.8 mi
Overall
8449
Females
1887
F18-39
1887
35K→23M
21.8 - 23.0 mi
Overall
8733
Females
2151
F18-39
2151
23M→24M
23.0 - 24.0 mi
Overall
6668
Females
1335
F18-39
1335
24M→40K
24.0 - 24.9 mi
Overall
6547
Females
1375
F18-39
1375
40K→25.2M
24.9 - 25.2 mi
Overall
5173
Females
963
F18-39
963
25.2M→Finish
25.2 - 26.2 mi
Overall
5465
Females
1057
F18-39
1057
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #4609 |
| 5K → 10K | 42 | 557 | -515 | #4609 | #5124 |
| 10K → 15K | 28 | 526 | -498 | #5124 | #5622 |
| 15K → 20K | 23 | 907 | -884 | #5622 | #6506 |
| 20K → Half | 8 | 80 | -72 | #6506 | #6578 |
| Half → 25K | 36 | 478 | -442 | #6578 | #7020 |
| 25K → 30K | 63 | 635 | -572 | #7020 | #7592 |
| 30K → 20M | 47 | 221 | -174 | #7592 | #7766 |
| 20M → 21M | 75 | 162 | -87 | #7766 | #7853 |
| 21M → 35K | 59 | 51 | +8 | #7853 | #7845 |
| 35K → 23M | 107 | 94 | +13 | #7845 | #7832 |
| 23M → 24M | 110 | 32 | +78 | #7832 | #7754 |
| 24M → 40K | 116 | 26 | +90 | #7754 | #7664 |
| 40K → 25.2M | 62 | 4 | +58 | #7664 | #7606 |
| 25.2M → Finish | 148 | 14 | +134 | #7606 | #7472 |
| TOTALS | 924 | 3787 | -2863 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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