Lisa Albers

Bib: 10347•F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 28404

Top 29%

Gender (Female)

#0 / 12228

Top 12%

Masters (Masters Women)

#0 / 6759

Top 4%

Division (F50-54)

#0 / 1303

Top 2%

Race Day Weather

50°/40°F

broken clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

22:02

Rank: #8577

Start → 5K

22:02 | 7:06/mi

5K· 3.11 mi

22:02

Rank: #8577

Start → 5K

22:02 | 7:06/mi

10K· 6.21 mi

44:22

Rank: #8949 (-372)

5K → 10K

22:20 | 7:11/mi

10K· 6.21 mi

44:22

Rank: #8949 (-372)

5K → 10K

22:20 | 7:11/mi

15K· 9.32 mi

1:07:05

Rank: #9325 (-376)

10K → 15K

22:43 | 7:19/mi

15K· 9.32 mi

1:07:05

Rank: #9325 (-376)

10K → 15K

22:43 | 7:19/mi

20K· 12.43 mi

1:30:05

Rank: #9408 (-83)

15K → 20K

23:00 | 7:24/mi

20K· 12.43 mi

1:30:05

Rank: #9408 (-83)

15K → 20K

23:00 | 7:24/mi

Half· 13.11 mi

1:34:56

Rank: #9359 (+49)

20K → Half

4:51 | 7:07/mi

Half· 13.11 mi

1:34:56

Rank: #9359 (+49)

20K → Half

4:51 | 7:07/mi

25K· 15.53 mi

1:52:53

Rank: #9286 (+73)

Half → 25K

17:57 | 7:24/mi

25K· 15.53 mi

1:52:53

Rank: #9286 (+73)

Half → 25K

17:57 | 7:24/mi

30K· 18.64 mi

2:16:43

Rank: #9146 (+140)

25K → 30K

23:50 | 7:40/mi

30K· 18.64 mi

2:16:43

Rank: #9146 (+140)

25K → 30K

23:50 | 7:40/mi

20M

2:27:08

Rank: #9018 (+128)

30K → 20M

10:25 | 7:40/mi

20M

2:27:08

Rank: #9018 (+128)

30K → 20M

10:25 | 7:40/mi

21M

2:35:06

Rank: #8858 (+160)

20M → 21M

7:58 | 7:58/mi

21M

2:35:06

Rank: #8858 (+160)

20M → 21M

7:58 | 7:58/mi

35K· 21.75 mi

2:40:27

Rank: #8724 (+134)

21M → 35K

5:21 | 7:09/mi

35K· 21.75 mi

2:40:27

Rank: #8724 (+134)

21M → 35K

5:21 | 7:09/mi

23M

2:49:56

Rank: #8519 (+205)

35K → 23M

9:29 | 7:34/mi

23M

2:49:56

Rank: #8519 (+205)

35K → 23M

9:29 | 7:34/mi

24M

2:57:21

Rank: #8424 (+95)

23M → 24M

7:25 | 7:25/mi

24M

2:57:21

Rank: #8424 (+95)

23M → 24M

7:25 | 7:25/mi

40K· 24.85 mi

3:03:47

Rank: #8312 (+112)

24M → 40K

6:26 | 7:31/mi

40K· 24.85 mi

3:03:47

Rank: #8312 (+112)

24M → 40K

6:26 | 7:31/mi

25.2M

3:06:39

Rank: #8284 (+28)

40K → 25.2M

2:52 | 8:19/mi

25.2M

3:06:39

Rank: #8284 (+28)

40K → 25.2M

2:52 | 8:19/mi

Finish· 26.22 mi

3:14:13

Rank: #8297 (-13)

25.2M → Finish

7:34 | 7:26/mi

Finish· 26.22 mi

3:14:13

Rank: #8297 (-13)

25.2M → Finish

7:34 | 7:26/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:34:56

Pace7:14 /mi

2nd Half

Distance13.11 mi

Time1:39:17

Pace7:34 /mi

📊Positive Split: 4.6% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	10:48:08	22:02	7:06	22:02	7:06	-
10K	6.21 mi	11:10:28	44:22	7:08	22:20	7:11	+0:05
15K	9.32 mi	11:33:11	1:07:05	7:12	22:43	7:19	+0:08
20K	12.43 mi	11:56:11	1:30:05	7:15	23:00	7:24	+0:05
Half	13.11 mi	12:01:02	1:34:56	7:14	4:51	7:07	-0:17
25K	15.53 mi	12:18:59	1:52:53	7:16	17:57	7:24	+0:17
30K	18.64 mi	12:42:49	2:16:43	7:20	23:50	7:40	+0:16
20M	20.00 mi	12:53:14	2:27:08	7:21	10:25	7:40	0:00
21M	21.00 mi	13:01:12	2:35:06	7:23	7:58	7:58	+0:18
35K	21.75 mi	13:06:33	2:40:27	7:23	5:21	7:09	-0:49
23M	23.00 mi	13:16:02	2:49:56	7:23	9:29	7:34	+0:25
24M	24.00 mi	13:23:27	2:57:21	7:23	7:25	7:25	-0:09
40K	24.85 mi	13:29:53	3:03:47	7:24	6:26	7:31	+0:06
25.2M	25.20 mi	13:32:45	3:06:39	7:24	2:52	8:19	+0:48
Finish	26.22 mi	13:40:19	3:14:13	7:25	7:34	7:26	-0:53

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:06 /mi

Average Pace

7:25 /mi

Slowest Pace

8:19 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

3:03:23

94% of race

Time at Steady Pace

10:50

6% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:24 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	10:48:08	22:02	7:06	22:02	7:06	#8577
10K	6.21 mi	11:10:28	44:22	7:08	22:20	7:11	#8949
15K	9.32 mi	11:33:11	1:07:05	7:12	22:43	7:19	#9325
20K	12.43 mi	11:56:11	1:30:05	7:15	23:00	7:24	#9408
Half	13.11 mi	12:01:02	1:34:56	7:14	4:51	7:07	#9359
25K	15.53 mi	12:18:59	1:52:53	7:16	17:57	7:24	#9286
30K	18.64 mi	12:42:49	2:16:43	7:20	23:50	7:40	#9146
20M	20.00 mi	12:53:14	2:27:08	7:21	10:25	7:40	#9018
21M	21.00 mi	13:01:12	2:35:06	7:23	7:58	7:58	#8858
35K	21.75 mi	13:06:33	2:40:27	7:23	5:21	7:09	#8724
23M	23.00 mi	13:16:02	2:49:56	7:23	9:29	7:34	#8519
24M	24.00 mi	13:23:27	2:57:21	7:23	7:25	7:25	#8424
40K	24.85 mi	13:29:53	3:03:47	7:24	6:26	7:31	#8312
25.2M	25.20 mi	13:32:45	3:06:39	7:24	2:52	8:19	#8284
Finish	26.22 mi	13:40:19	3:14:13	7:25	7:34	7:26	#8297

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F50-54	Seg. Overall	Seg. Females	Seg. F50-54
5K	3.11 mi	3.11 mi	8577	1194	1194	10095(Top 36%)	1925(Top 16%)	1925(Top 148%)
10K	6.21 mi	3.10 mi	8949-372	1365-171	1365-171	9401(Top 33%)	1554(Top 13%)	1554(Top 119%)
15K	9.32 mi	3.11 mi	9325-376	1532-167	1532-167	10095(Top 36%)	1925(Top 16%)	1925(Top 148%)
20K	12.43 mi	3.11 mi	9408-83	1601-69	1601-69	9936(Top 35%)	1925(Top 16%)	1925(Top 148%)
Half	13.11 mi	0.68 mi	9359+49	1582+19	1582+19	8432(Top 30%)	1270(Top 10%)	1270(Top 97%)
25K	15.53 mi	2.42 mi	9286+73	1578+4	1578+4	9201(Top 32%)	1724(Top 14%)	1724(Top 132%)
30K	18.64 mi	3.11 mi	9146+140	1573+5	1573+5	8996(Top 32%)	1831(Top 15%)	1831(Top 141%)
20M	20.00 mi	1.36 mi	9018+128	1545+28	1545+28	8147(Top 29%)	1593(Top 13%)	1593(Top 122%)
21M	21.00 mi	1.00 mi	8858+160	1512+33	1512+33	7194(Top 25%)	1383(Top 11%)	1383(Top 106%)
35K	21.75 mi	0.75 mi	8724+134	1481+31	1481+31	6350(Top 22%)	1058(Top 9%)	1058(Top 81%)
23M	23.00 mi	1.25 mi	8519+205	1441+40	1441+40	7094(Top 25%)	1438(Top 12%)	1438(Top 110%)
24M	24.00 mi	1.00 mi	8424+95	1439+2	1439+2	7168(Top 25%)	1523(Top 12%)	1523(Top 117%)
40K	24.85 mi	0.85 mi	8312+112	1427+12	1427+12	6964(Top 25%)	1535(Top 13%)	1535(Top 118%)
25.2M	25.20 mi	0.35 mi	8284+28	1432-5	1432-5	7760(Top 27%)	1949(Top 16%)	1949(Top 150%)
Finish	26.22 mi	1.02 mi	8297-13	1474-42	1474-42	8685(Top 31%)	2376(Top 19%)	2376(Top 182%)

2376

Passing Analysis

Category:

Athletes Passed

1923

Passed By

1643

Net Change

+280

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#8577
5K → 10K	81	453	-372	#8577	#8949
10K → 15K	60	436	-376	#8949	#9325
15K → 20K	163	246	-83	#9325	#9408
20K → Half	54	5	+49	#9408	#9359
Half → 25K	186	113	+73	#9359	#9286
25K → 30K	286	146	+140	#9286	#9146
30K → 20M	168	40	+128	#9146	#9018
20M → 21M	190	30	+160	#9018	#8858
21M → 35K	139	5	+134	#8858	#8724
35K → 23M	227	22	+205	#8724	#8519
23M → 24M	129	34	+95	#8519	#8424
24M → 40K	132	20	+112	#8424	#8312
40K → 25.2M	42	14	+28	#8312	#8284
25.2M → Finish	66	79	-13	#8284	#8297
TOTALS	1923	1643	+280