Martyn Panting

Bib: 10334•M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 28404

Top 47%

Gender (Male)

#0 / 16105

Masters (Masters Men)

#0 / 10463

Top 50%

Division (M45-49)

#0 / 2386

Race Day Weather

50°/40°F

broken clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

23:18

Rank: #12240

Start → 5K

23:18 | 7:30/mi

5K· 3.11 mi

23:18

Rank: #12240

Start → 5K

23:18 | 7:30/mi

10K· 6.21 mi

46:47

Rank: #12380 (-140)

5K → 10K

23:29 | 7:34/mi

10K· 6.21 mi

46:47

Rank: #12380 (-140)

5K → 10K

23:29 | 7:34/mi

15K· 9.32 mi

1:10:12

Rank: #12253 (+127)

10K → 15K

23:25 | 7:32/mi

15K· 9.32 mi

1:10:12

Rank: #12253 (+127)

10K → 15K

23:25 | 7:32/mi

20K· 12.43 mi

1:33:48

Rank: #12060 (+193)

15K → 20K

23:36 | 7:36/mi

20K· 12.43 mi

1:33:48

Rank: #12060 (+193)

15K → 20K

23:36 | 7:36/mi

Half· 13.11 mi

1:38:58

Rank: #12067 (-7)

20K → Half

5:10 | 7:34/mi

Half· 13.11 mi

1:38:58

Rank: #12067 (-7)

20K → Half

5:10 | 7:34/mi

25K· 15.53 mi

1:57:51

Rank: #12059 (+8)

Half → 25K

18:53 | 7:47/mi

25K· 15.53 mi

1:57:51

Rank: #12059 (+8)

Half → 25K

18:53 | 7:47/mi

30K· 18.64 mi

2:23:08

Rank: #12062 (-3)

25K → 30K

25:17 | 8:08/mi

30K· 18.64 mi

2:23:08

Rank: #12062 (-3)

25K → 30K

25:17 | 8:08/mi

20M

2:34:18

Rank: #12039 (+23)

30K → 20M

11:10 | 8:13/mi

20M

2:34:18

Rank: #12039 (+23)

30K → 20M

11:10 | 8:13/mi

21M

2:43:44

Rank: #12278 (-239)

20M → 21M

9:26 | 9:26/mi

21M

2:43:44

Rank: #12278 (-239)

20M → 21M

9:26 | 9:26/mi

35K· 21.75 mi

2:50:21

Rank: #12484 (-206)

21M → 35K

6:37 | 8:51/mi

35K· 21.75 mi

2:50:21

Rank: #12484 (-206)

21M → 35K

6:37 | 8:51/mi

23M

3:01:33

Rank: #12711 (-227)

35K → 23M

11:12 | 8:57/mi

23M

3:01:33

Rank: #12711 (-227)

35K → 23M

11:12 | 8:57/mi

24M

3:10:07

Rank: #12809 (-98)

23M → 24M

8:34 | 8:34/mi

24M

3:10:07

Rank: #12809 (-98)

23M → 24M

8:34 | 8:34/mi

40K· 24.85 mi

3:18:08

Rank: #13057 (-248)

24M → 40K

8:01 | 9:23/mi

40K· 24.85 mi

3:18:08

Rank: #13057 (-248)

24M → 40K

8:01 | 9:23/mi

25.2M

3:22:14

Rank: #13308 (-251)

40K → 25.2M

4:06 | 11:53/mi

25.2M

3:22:14

Rank: #13308 (-251)

40K → 25.2M

4:06 | 11:53/mi

Finish· 26.22 mi

3:30:11

Rank: #13266 (+42)

25.2M → Finish

7:57 | 7:48/mi

Finish· 26.22 mi

3:30:11

Rank: #13266 (+42)

25.2M → Finish

7:57 | 7:48/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:38:58

Pace7:33 /mi

2nd Half

Distance13.11 mi

Time1:51:13

Pace8:29 /mi

📊Positive Split: 12.4% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	10:48:52	23:18	7:30	23:18	7:30	-
10K	6.21 mi	11:12:21	46:47	7:32	23:29	7:34	+0:04
15K	9.32 mi	11:35:46	1:10:12	7:32	23:25	7:32	-0:02
20K	12.43 mi	11:59:22	1:33:48	7:33	23:36	7:36	+0:04
Half	13.11 mi	12:04:32	1:38:58	7:33	5:10	7:34	-0:02
25K	15.53 mi	12:23:25	1:57:51	7:35	18:53	7:47	+0:13
30K	18.64 mi	12:48:42	2:23:08	7:41	25:17	8:08	+0:21
20M	20.00 mi	12:59:52	2:34:18	7:43	11:10	8:13	+0:05
21M	21.00 mi	13:09:18	2:43:44	7:48	9:26	9:26	+1:13
35K	21.75 mi	13:15:55	2:50:21	7:50	6:37	8:51	-0:35
23M	23.00 mi	13:27:07	3:01:33	7:54	11:12	8:57	+0:06
24M	24.00 mi	13:35:41	3:10:07	7:55	8:34	8:34	-0:23
40K	24.85 mi	13:43:42	3:18:08	7:58	8:01	9:23	+0:49
25.2M	25.20 mi	13:47:48	3:22:14	8:02	4:06	11:53	+2:30
Finish	26.22 mi	13:55:45	3:30:11	8:01	7:57	7:48	-4:05

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:30 /mi

Average Pace

8:01 /mi

Slowest Pace

11:53 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:15:22

36% of race

Time at Steady Pace

1:35:27

45% of race

Time at Slower Pace

39:22

19% of race

Average Pace: 8:01 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	10:48:52	23:18	7:30	23:18	7:30	#12240
10K	6.21 mi	11:12:21	46:47	7:32	23:29	7:34	#12380
15K	9.32 mi	11:35:46	1:10:12	7:32	23:25	7:32	#12253
20K	12.43 mi	11:59:22	1:33:48	7:33	23:36	7:36	#12060
Half	13.11 mi	12:04:32	1:38:58	7:33	5:10	7:34	#12067
25K	15.53 mi	12:23:25	1:57:51	7:35	18:53	7:47	#12059
30K	18.64 mi	12:48:42	2:23:08	7:41	25:17	8:08	#12062
20M	20.00 mi	12:59:52	2:34:18	7:43	11:10	8:13	#12039
21M	21.00 mi	13:09:18	2:43:44	7:48	9:26	9:26	#12278
35K	21.75 mi	13:15:55	2:50:21	7:50	6:37	8:51	#12484
23M	23.00 mi	13:27:07	3:01:33	7:54	11:12	8:57	#12711
24M	24.00 mi	13:35:41	3:10:07	7:55	8:34	8:34	#12809
40K	24.85 mi	13:43:42	3:18:08	7:58	8:01	9:23	#13057
25.2M	25.20 mi	13:47:48	3:22:14	8:02	4:06	11:53	#13308
Finish	26.22 mi	13:55:45	3:30:11	8:01	7:57	7:48	#13266

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	3.11 mi	12240	9283	9283	12081(Top 43%)	9106(Top 57%)	9106(Top 382%)
10K	6.21 mi	3.10 mi	12380-140	9343-60	9343-60	12632(Top 44%)	9433(Top 59%)	9433(Top 395%)
15K	9.32 mi	3.11 mi	12253+127	9243+100	9243+100	12081(Top 43%)	9106(Top 57%)	9106(Top 382%)
20K	12.43 mi	3.11 mi	12060+193	9125+118	9125+118	11561(Top 41%)	8766(Top 54%)	8766(Top 367%)
Half	13.11 mi	0.68 mi	12067-7	9120+5	9120+5	12306(Top 43%)	9161(Top 57%)	9161(Top 384%)
25K	15.53 mi	2.42 mi	12059+8	9079+41	9079+41	12238(Top 43%)	8962(Top 56%)	8962(Top 376%)
30K	18.64 mi	3.11 mi	12062-3	9006+73	9006+73	12355(Top 43%)	8842(Top 55%)	8842(Top 371%)
20M	20.00 mi	1.36 mi	12039+23	8954+52	8954+52	11901(Top 42%)	8484(Top 53%)	8484(Top 356%)
21M	21.00 mi	1.00 mi	12278-239	9029-75	9029-75	15756(Top 55%)	10129(Top 63%)	10129(Top 425%)
35K	21.75 mi	0.75 mi	12484-206	9097-68	9097-68	17434(Top 61%)	10784(Top 67%)	10784(Top 452%)
23M	23.00 mi	1.25 mi	12711-227	9170-73	9170-73	15921(Top 56%)	10033(Top 62%)	10033(Top 420%)
24M	24.00 mi	1.00 mi	12809-98	9181-11	9181-11	14907(Top 52%)	9534(Top 59%)	9534(Top 400%)
40K	24.85 mi	0.85 mi	13057-248	9259-78	9259-78	18155(Top 64%)	10900(Top 68%)	10900(Top 457%)
25.2M	25.20 mi	0.35 mi	13308-251	9358-99	9358-99	22952(Top 81%)	13246(Top 82%)	13246(Top 555%)
Finish	26.22 mi	1.02 mi	13266+42	9322+36	9322+36	11443(Top 40%)	7738(Top 48%)	7738(Top 324%)

7738

Passing Analysis

Category:

Athletes Passed

1606

Passed By

2632

Net Change

-1026

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#12240
5K → 10K	197	337	-140	#12240	#12380
10K → 15K	251	124	+127	#12380	#12253
15K → 20K	280	87	+193	#12253	#12060
20K → Half	34	41	-7	#12060	#12067
Half → 25K	168	160	+8	#12067	#12059
25K → 30K	248	251	-3	#12059	#12062
30K → 20M	120	97	+23	#12062	#12039
20M → 21M	51	290	-239	#12039	#12278
21M → 35K	32	238	-206	#12278	#12484
35K → 23M	59	286	-227	#12484	#12711
23M → 24M	47	145	-98	#12711	#12809
24M → 40K	28	276	-248	#12809	#13057
40K → 25.2M	7	258	-251	#13057	#13308
25.2M → Finish	84	42	+42	#13308	#13266
TOTALS	1606	2632	-1026