Daniele Ruffa

Bib: 1027•M

0:00

0:00

/ mi

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Overall

#0 / 28404

Gender (Male)

#0 / 16105

Division (M18-39)

#0 / 5642

Race Day Weather

50°/40°F

broken clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

22:49

Rank: #10804

Start → 5K

22:49 | 7:21/mi

5K· 3.11 mi

22:49

Rank: #10804

Start → 5K

22:49 | 7:21/mi

10K· 6.21 mi

46:26

Rank: #11885 (-1081)

5K → 10K

23:37 | 7:36/mi

10K· 6.21 mi

46:26

Rank: #11885 (-1081)

5K → 10K

23:37 | 7:36/mi

15K· 9.32 mi

1:10:13

Rank: #12272 (-387)

10K → 15K

23:47 | 7:39/mi

15K· 9.32 mi

1:10:13

Rank: #12272 (-387)

10K → 15K

23:47 | 7:39/mi

20K· 12.43 mi

1:34:18

Rank: #12388 (-116)

15K → 20K

24:05 | 7:45/mi

20K· 12.43 mi

1:34:18

Rank: #12388 (-116)

15K → 20K

24:05 | 7:45/mi

Half· 13.11 mi

1:39:36

Rank: #12474 (-86)

20K → Half

5:18 | 7:46/mi

Half· 13.11 mi

1:39:36

Rank: #12474 (-86)

20K → Half

5:18 | 7:46/mi

25K· 15.53 mi

2:00:19

Rank: #13390 (-916)

Half → 25K

20:43 | 8:33/mi

25K· 15.53 mi

2:00:19

Rank: #13390 (-916)

Half → 25K

20:43 | 8:33/mi

30K· 18.64 mi

2:31:56

Rank: #15874 (-2484)

25K → 30K

31:37 | 10:11/mi

30K· 18.64 mi

2:31:56

Rank: #15874 (-2484)

25K → 30K

31:37 | 10:11/mi

20M

2:50:55

Rank: #18062 (-2188)

30K → 20M

18:59 | 13:58/mi

20M

2:50:55

Rank: #18062 (-2188)

30K → 20M

18:59 | 13:58/mi

21M

3:07:04

Rank: #19740 (-1678)

20M → 21M

16:09 | 16:09/mi

21M

3:07:04

Rank: #19740 (-1678)

20M → 21M

16:09 | 16:09/mi

35K· 21.75 mi

3:20:28

Rank: #21112 (-1372)

21M → 35K

13:24 | 17:55/mi

35K· 21.75 mi

3:20:28

Rank: #21112 (-1372)

21M → 35K

13:24 | 17:55/mi

23M

3:40:45

Rank: #22280 (-1168)

35K → 23M

20:17 | 16:12/mi

23M

3:40:45

Rank: #22280 (-1168)

35K → 23M

20:17 | 16:12/mi

24M

3:56:35

Rank: #22972 (-692)

23M → 24M

15:50 | 15:50/mi

24M

3:56:35

Rank: #22972 (-692)

23M → 24M

15:50 | 15:50/mi

40K· 24.85 mi

4:07:48

Rank: #23176 (-204)

24M → 40K

11:13 | 13:07/mi

40K· 24.85 mi

4:07:48

Rank: #23176 (-204)

24M → 40K

11:13 | 13:07/mi

25.2M

4:11:42

Rank: #23152 (+24)

40K → 25.2M

3:54 | 11:19/mi

25.2M

4:11:42

Rank: #23152 (+24)

40K → 25.2M

3:54 | 11:19/mi

Finish· 26.22 mi

4:22:04

Rank: #23172 (-20)

25.2M → Finish

10:22 | 10:10/mi

Finish· 26.22 mi

4:22:04

Rank: #23172 (-20)

25.2M → Finish

10:22 | 10:10/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:39:36

Pace7:36 /mi

2nd Half

Distance13.11 mi

Time2:42:28

Pace12:24 /mi

📊Positive Split: 63.1% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	10:23:06	22:49	7:21	22:49	7:21	-
10K	6.21 mi	10:46:43	46:26	7:28	23:37	7:36	+0:15
15K	9.32 mi	11:10:30	1:10:13	7:32	23:47	7:39	+0:03
20K	12.43 mi	11:34:35	1:34:18	7:35	24:05	7:45	+0:06
Half	13.11 mi	11:39:53	1:39:36	7:36	5:18	7:46	+0:01
25K	15.53 mi	12:00:36	2:00:19	7:45	20:43	8:33	+0:47
30K	18.64 mi	12:32:13	2:31:56	8:09	31:37	10:11	+1:38
20M	20.00 mi	12:51:12	2:50:55	8:33	18:59	13:58	+3:47
21M	21.00 mi	13:07:21	3:07:04	8:54	16:09	16:09	+2:11
35K	21.75 mi	13:20:45	3:20:28	9:13	13:24	17:55	+1:46
23M	23.00 mi	13:41:02	3:40:45	9:36	20:17	16:12	-1:43
24M	24.00 mi	13:56:52	3:56:35	9:51	15:50	15:50	-0:22
40K	24.85 mi	14:08:05	4:07:48	9:58	11:13	13:07	-2:43
25.2M	25.20 mi	14:11:59	4:11:42	9:59	3:54	11:19	-1:48
Finish	26.22 mi	14:22:21	4:22:04	10:00	10:22	10:10	-1:09

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:21 /mi

Average Pace

10:00 /mi

Slowest Pace

17:55 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:39:36

38% of race

Time at Steady Pace

1:06:36

25% of race

Time at Slower Pace

1:35:52

37% of race

Average Pace: 10:00 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	10:23:06	22:49	7:21	22:49	7:21	#10804
10K	6.21 mi	10:46:43	46:26	7:28	23:37	7:36	#11885
15K	9.32 mi	11:10:30	1:10:13	7:32	23:47	7:39	#12272
20K	12.43 mi	11:34:35	1:34:18	7:35	24:05	7:45	#12388
Half	13.11 mi	11:39:53	1:39:36	7:36	5:18	7:46	#12474
25K	15.53 mi	12:00:36	2:00:19	7:45	20:43	8:33	#13390
30K	18.64 mi	12:32:13	2:31:56	8:09	31:37	10:11	#15874
20M	20.00 mi	12:51:12	2:50:55	8:33	18:59	13:58	#18062
21M	21.00 mi	13:07:21	3:07:04	8:54	16:09	16:09	#19740
35K	21.75 mi	13:20:45	3:20:28	9:13	13:24	17:55	#21112
23M	23.00 mi	13:41:02	3:40:45	9:36	20:17	16:12	#22280
24M	24.00 mi	13:56:52	3:56:35	9:51	15:50	15:50	#22972
40K	24.85 mi	14:08:05	4:07:48	9:58	11:13	13:07	#23176
25.2M	25.20 mi	14:11:59	4:11:42	9:59	3:54	11:19	#23152
Finish	26.22 mi	14:22:21	4:22:04	10:00	10:22	10:10	#23172

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M18-39	Seg. Overall	Seg. Males	Seg. M18-39
5K	3.11 mi	3.11 mi	10804	8595	8595	13089(Top 46%)	9557(Top 59%)	9557(Top 169%)
10K	6.21 mi	3.10 mi	11885-1081	9109-514	9109-514	13037(Top 46%)	9617(Top 60%)	9617(Top 170%)
15K	9.32 mi	3.11 mi	12272-387	9253-144	9253-144	13089(Top 46%)	9557(Top 59%)	9557(Top 169%)
20K	12.43 mi	3.11 mi	12388-116	9273-20	9273-20	12859(Top 45%)	9359(Top 58%)	9359(Top 166%)
Half	13.11 mi	0.68 mi	12474-86	9304-31	9304-31	13982(Top 49%)	9926(Top 62%)	9926(Top 176%)
25K	15.53 mi	2.42 mi	13390-916	9647-343	9647-343	17450(Top 61%)	11296(Top 70%)	11296(Top 200%)
30K	18.64 mi	3.11 mi	15874-2484	10677-1030	10677-1030	22123(Top 78%)	13231(Top 82%)	13231(Top 235%)
20M	20.00 mi	1.36 mi	18062-2188	11552-875	11552-875	27267(Top 96%)	15506(Top 96%)	15506(Top 275%)
21M	21.00 mi	1.00 mi	19740-1678	12259-707	12259-707	27875(Top 98%)	15812(Top 98%)	15812(Top 280%)
35K	21.75 mi	0.75 mi	21112-1372	12860-601	12860-601	28348(Top 100%)	16068(Top 100%)	16068(Top 285%)
23M	23.00 mi	1.25 mi	22280-1168	13349-489	13349-489	28179(Top 99%)	15955(Top 99%)	15955(Top 283%)
24M	24.00 mi	1.00 mi	22972-692	13637-288	13637-288	28202(Top 99%)	15954(Top 99%)	15954(Top 283%)
40K	24.85 mi	0.85 mi	23176-204	13713-76	13713-76	26405(Top 93%)	14999(Top 93%)	14999(Top 266%)
25.2M	25.20 mi	0.35 mi	23152+24	13698+15	13698+15	21535(Top 76%)	12558(Top 78%)	12558(Top 223%)
Finish	26.22 mi	1.02 mi	23172-20	13693+5	13693+5	23442(Top 83%)	13484(Top 84%)	13484(Top 239%)

13484

Passing Analysis

Category:

Athletes Passed

437

Passed By

12805

Net Change

-12368

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#10804
5K → 10K	33	1114	-1081	#10804	#11885
10K → 15K	81	468	-387	#11885	#12272
15K → 20K	151	267	-116	#12272	#12388
20K → Half	9	95	-86	#12388	#12474
Half → 25K	43	959	-916	#12474	#13390
25K → 30K	16	2500	-2484	#13390	#15874
30K → 20M	5	2193	-2188	#15874	#18062
20M → 21M	4	1682	-1678	#18062	#19740
21M → 35K	2	1374	-1372	#19740	#21112
35K → 23M	8	1176	-1168	#21112	#22280
23M → 24M	6	698	-692	#22280	#22972
24M → 40K	17	221	-204	#22972	#23176
40K → 25.2M	28	4	+24	#23176	#23152
25.2M → Finish	34	54	-20	#23152	#23172
TOTALS	437	12805	-12368