Haley Johnston
Bib: 10233•F
FL

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:48:31 | 22:51 | 7:21 | 22:51 | 7:21 | - |
10K | 6.21 mi | 11:11:40 | 46:00 | 7:24 | 23:09 | 7:27 | +0:06 |
15K | 9.32 mi | 11:34:40 | 1:09:00 | 7:24 | 23:00 | 7:24 | -0:03 |
20K | 12.43 mi | 11:57:51 | 1:32:11 | 7:25 | 23:11 | 7:28 | +0:04 |
Half | 13.11 mi | 12:02:52 | 1:37:12 | 7:25 | 5:01 | 7:21 | -0:07 |
25K | 15.53 mi | 12:20:51 | 1:55:11 | 7:25 | 17:59 | 7:25 | +0:04 |
30K | 18.64 mi | 12:44:33 | 2:18:53 | 7:27 | 23:42 | 7:38 | +0:13 |
20M | 20.00 mi | 12:55:11 | 2:29:31 | 7:29 | 10:38 | 7:49 | +0:11 |
21M | 21.00 mi | 13:03:24 | 2:37:44 | 7:31 | 8:13 | 8:13 | +0:24 |
35K | 21.75 mi | 13:09:06 | 2:43:26 | 7:31 | 5:42 | 7:37 | -0:36 |
23M | 23.00 mi | 13:19:13 | 2:53:33 | 7:33 | 10:07 | 8:05 | +0:28 |
24M | 24.00 mi | 13:27:23 | 3:01:43 | 7:34 | 8:10 | 8:10 | +0:05 |
40K | 24.85 mi | 13:34:37 | 3:08:57 | 7:36 | 7:14 | 8:28 | +0:18 |
25.2M | 25.20 mi | 13:37:40 | 3:12:00 | 7:37 | 3:03 | 8:51 | +0:23 |
Finish | 26.22 mi | 13:46:27 | 3:20:47 | 7:40 | 8:47 | 8:37 | -0:14 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:21 /mi
Average Pace
7:40 /mi
Slowest Pace
8:51 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
27:52
14% of race
Time at Steady Pace
2:07:21
63% of race
Time at Slower Pace
45:34
23% of race
Average Pace: 7:39 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:48:31 | 22:51 | 7:21 | 22:51 | 7:21 | #10872 | |
10K | 6.21 mi | 11:11:40 | 46:00 | 7:24 | 23:09 | 7:27 | #11253 | |
15K | 9.32 mi | 11:34:40 | 1:09:00 | 7:24 | 23:00 | 7:24 | #11078 | |
20K | 12.43 mi | 11:57:51 | 1:32:11 | 7:25 | 23:11 | 7:28 | #10905 | |
Half | 13.11 mi | 12:02:52 | 1:37:12 | 7:25 | 5:01 | 7:21 | #10864 | |
25K | 15.53 mi | 12:20:51 | 1:55:11 | 7:25 | 17:59 | 7:25 | #10575 | |
30K | 18.64 mi | 12:44:33 | 2:18:53 | 7:27 | 23:42 | 7:38 | #10147 | |
20M | 20.00 mi | 12:55:11 | 2:29:31 | 7:29 | 10:38 | 7:49 | #10002 | |
21M | 21.00 mi | 13:03:24 | 2:37:44 | 7:31 | 8:13 | 8:13 | #9887 | |
35K | 21.75 mi | 13:09:06 | 2:43:26 | 7:31 | 5:42 | 7:37 | #9867 | |
23M | 23.00 mi | 13:19:13 | 2:53:33 | 7:33 | 10:07 | 8:05 | #9900 | |
24M | 24.00 mi | 13:27:23 | 3:01:43 | 7:34 | 8:10 | 8:10 | #9993 | |
40K | 24.85 mi | 13:34:37 | 3:08:57 | 7:36 | 7:14 | 8:28 | #10094 | |
25.2M | 25.20 mi | 13:37:40 | 3:12:00 | 7:37 | 3:03 | 8:51 | #10097 | |
Finish | 26.22 mi | 13:46:27 | 3:20:47 | 7:40 | 8:47 | 8:37 | #10370 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 10872 | 2222 | 2222 | 10883(Top 38%) | 2321(Top 19%) | 2321(Top 42%) |
| 10K | 6.21 mi | 3.10 mi | 11253-381 | 2429-207 | 2429-207 | 11628(Top 41%) | 2630(Top 22%) | 2630(Top 48%) |
| 15K | 9.32 mi | 3.11 mi | 11078+175 | 2359+70 | 2359+70 | 10883(Top 38%) | 2321(Top 19%) | 2321(Top 42%) |
| 20K | 12.43 mi | 3.11 mi | 10905+173 | 2291+68 | 2291+68 | 10416(Top 37%) | 2167(Top 18%) | 2167(Top 40%) |
| Half | 13.11 mi | 0.68 mi | 10864+41 | 2277+14 | 2277+14 | 10383(Top 37%) | 2158(Top 18%) | 2158(Top 39%) |
| 25K | 15.53 mi | 2.42 mi | 10575+289 | 2169+108 | 2169+108 | 9268(Top 33%) | 1764(Top 14%) | 1764(Top 32%) |
| 30K | 18.64 mi | 3.11 mi | 10147+428 | 2040+129 | 2040+129 | 8650(Top 30%) | 1675(Top 14%) | 1675(Top 31%) |
| 20M | 20.00 mi | 1.36 mi | 10002+145 | 1989+51 | 1989+51 | 9162(Top 32%) | 2066(Top 17%) | 2066(Top 38%) |
| 21M | 21.00 mi | 1.00 mi | 9887+115 | 1973+16 | 1973+16 | 8640(Top 30%) | 2014(Top 16%) | 2014(Top 37%) |
| 35K | 21.75 mi | 0.75 mi | 9867+20 | 1994-21 | 1994-21 | 9395(Top 33%) | 2331(Top 19%) | 2331(Top 43%) |
| 23M | 23.00 mi | 1.25 mi | 9900-33 | 2065-71 | 2065-71 | 10565(Top 37%) | 3037(Top 25%) | 3037(Top 56%) |
| 24M | 24.00 mi | 1.00 mi | 9993-93 | 2142-77 | 2142-77 | 12291(Top 43%) | 3959(Top 32%) | 3959(Top 72%) |
| 40K | 24.85 mi | 0.85 mi | 10094-101 | 2223-81 | 2223-81 | 13116(Top 46%) | 4525(Top 37%) | 4525(Top 83%) |
| 25.2M | 25.20 mi | 0.35 mi | 10097-3 | 2241-18 | 2241-18 | 10760(Top 38%) | 3413(Top 28%) | 3413(Top 62%) |
| Finish | 26.22 mi | 1.02 mi | 10370-273 | 2405-164 | 2405-164 | 16910(Top 60%) | 6530(Top 53%) | 6530(Top 119%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
10883
Females
2321
F18-39
2321
5K→10K
3.1 - 6.2 mi
Overall
11628
Females
2630
F18-39
2630
10K→15K
6.2 - 9.3 mi
Overall
10883
Females
2321
F18-39
2321
15K→20K
9.3 - 12.4 mi
Overall
10416
Females
2167
F18-39
2167
20K→Half
12.4 - 13.1 mi
Overall
10383
Females
2158
F18-39
2158
Half→25K
13.1 - 15.5 mi
Overall
9268
Females
1764
F18-39
1764
25K→30K
15.5 - 18.6 mi
Overall
8650
Females
1675
F18-39
1675
30K→20M
18.6 - 20.0 mi
Overall
9162
Females
2066
F18-39
2066
20M→21M
20.0 - 21.0 mi
Overall
8640
Females
2014
F18-39
2014
21M→35K
21.0 - 21.8 mi
Overall
9395
Females
2331
F18-39
2331
35K→23M
21.8 - 23.0 mi
Overall
10565
Females
3037
F18-39
3037
23M→24M
23.0 - 24.0 mi
Overall
12291
Females
3959
F18-39
3959
24M→40K
24.0 - 24.9 mi
Overall
13116
Females
4525
F18-39
4525
40K→25.2M
24.9 - 25.2 mi
Overall
10760
Females
3413
F18-39
3413
25.2M→Finish
25.2 - 26.2 mi
Overall
16910
Females
6530
F18-39
6530
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #10872 |
| 5K → 10K | 116 | 497 | -381 | #10872 | #11253 |
| 10K → 15K | 270 | 95 | +175 | #11253 | #11078 |
| 15K → 20K | 264 | 91 | +173 | #11078 | #10905 |
| 20K → Half | 54 | 13 | +41 | #10905 | #10864 |
| Half → 25K | 320 | 31 | +289 | #10864 | #10575 |
| 25K → 30K | 463 | 34 | +428 | #10575 | #10147 |
| 30K → 20M | 187 | 42 | +145 | #10147 | #10002 |
| 20M → 21M | 161* | 46 | +115 | #10002 | #9887 |
| 21M → 35K | 76 | 56 | +20 | #9887 | #9867 |
| 35K → 23M | 95 | 127 | -33 | #9867 | #9900 |
| 23M → 24M | 53 | 145 | -93 | #9900 | #9993 |
| 24M → 40K | 52 | 151 | -101 | #9993 | #10094 |
| 40K → 25.2M | 31 | 34 | -3 | #10094 | #10097 |
| 25.2M → Finish | 19 | 291 | -273 | #10097 | #10370 |
| TOTALS | 2161* | 1653 | +502 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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