Claire Coughlin
Bib: 10231•F
NY

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:46:16 | 20:28 | 6:35 | 20:28 | 6:35 | - |
10K | 6.21 mi | 11:07:04 | 41:16 | 6:38 | 20:48 | 6:42 | +0:07 |
15K | 9.32 mi | 11:27:54 | 1:02:06 | 6:40 | 20:50 | 6:42 | 0:00 |
20K | 12.43 mi | 11:48:34 | 1:22:46 | 6:40 | 20:40 | 6:39 | -0:03 |
Half | 13.11 mi | 11:52:57 | 1:27:09 | 6:39 | 4:23 | 6:25 | -0:14 |
25K | 15.53 mi | 12:08:52 | 1:43:04 | 6:38 | 15:55 | 6:34 | +0:09 |
30K | 18.64 mi | 12:29:38 | 2:03:50 | 6:39 | 20:46 | 6:41 | +0:07 |
20M | 20.00 mi | 12:38:54 | 2:13:06 | 6:39 | 9:16 | 6:49 | +0:08 |
21M | 21.00 mi | 12:46:08 | 2:20:20 | 6:41 | 7:14 | 7:14 | +0:25 |
35K | 21.75 mi | 12:51:04 | 2:25:16 | 6:41 | 4:56 | 6:36 | -0:38 |
23M | 23.00 mi | 12:59:52 | 2:34:04 | 6:42 | 8:48 | 7:02 | +0:26 |
24M | 24.00 mi | 13:06:45 | 2:40:57 | 6:42 | 6:53 | 6:53 | -0:09 |
40K | 24.85 mi | 13:13:01 | 2:47:13 | 6:44 | 6:16 | 7:20 | +0:27 |
25.2M | 25.20 mi | 13:15:56 | 2:50:08 | 6:45 | 2:55 | 8:27 | +1:07 |
Finish | 26.22 mi | 13:23:05 | 2:57:17 | 6:46 | 7:09 | 7:01 | -1:26 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:25 /mi
Average Pace
6:46 /mi
Slowest Pace
8:27 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
4:23
2% of race
Time at Steady Pace
2:20:32
79% of race
Time at Slower Pace
32:22
18% of race
Average Pace: 6:46 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:46:16 | 20:28 | 6:35 | 20:28 | 6:35 | #4517 | |
10K | 6.21 mi | 11:07:04 | 41:16 | 6:38 | 20:48 | 6:42 | #4846 | |
15K | 9.32 mi | 11:27:54 | 1:02:06 | 6:40 | 20:50 | 6:42 | #4902 | |
20K | 12.43 mi | 11:48:34 | 1:22:46 | 6:40 | 20:40 | 6:39 | #4641 | |
Half | 13.11 mi | 11:52:57 | 1:27:09 | 6:39 | 4:23 | 6:25 | #4551 | |
25K | 15.53 mi | 12:08:52 | 1:43:04 | 6:38 | 15:55 | 6:34 | #4259 | |
30K | 18.64 mi | 12:29:38 | 2:03:50 | 6:39 | 20:46 | 6:41 | #3913 | |
20M | 20.00 mi | 12:38:54 | 2:13:06 | 6:39 | 9:16 | 6:49 | #3809 | |
21M | 21.00 mi | 12:46:08 | 2:20:20 | 6:41 | 7:14 | 7:14 | #3741 | |
35K | 21.75 mi | 12:51:04 | 2:25:16 | 6:41 | 4:56 | 6:36 | #3699 | |
23M | 23.00 mi | 12:59:52 | 2:34:04 | 6:42 | 8:48 | 7:02 | #3673 | |
24M | 24.00 mi | 13:06:45 | 2:40:57 | 6:42 | 6:53 | 6:53 | #3652 | |
40K | 24.85 mi | 13:13:01 | 2:47:13 | 6:44 | 6:16 | 7:20 | #3719 | |
25.2M | 25.20 mi | 13:15:56 | 2:50:08 | 6:45 | 2:55 | 8:27 | #3787 | |
Finish | 26.22 mi | 13:23:05 | 2:57:17 | 6:46 | 7:09 | 7:01 | #3826 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 4517 | 265 | 265 | 5146(Top 18%) | 368(Top 3%) | 368(Top 7%) |
| 10K | 6.21 mi | 3.10 mi | 4846-329 | 308-43 | 308-43 | 5320(Top 19%) | 382(Top 3%) | 382(Top 7%) |
| 15K | 9.32 mi | 3.11 mi | 4902-56 | 316-8 | 316-8 | 5146(Top 18%) | 368(Top 3%) | 368(Top 7%) |
| 20K | 12.43 mi | 3.11 mi | 4641+261 | 295+21 | 295+21 | 4053(Top 14%) | 238(Top 2%) | 238(Top 4%) |
| Half | 13.11 mi | 0.68 mi | 4551+90 | 283+12 | 283+12 | 3299(Top 12%) | 162(Top 1%) | 162(Top 3%) |
| 25K | 15.53 mi | 2.42 mi | 4259+292 | 255+28 | 255+28 | 3254(Top 11%) | 166(Top 1%) | 166(Top 3%) |
| 30K | 18.64 mi | 3.11 mi | 3913+346 | 223+32 | 223+32 | 2826(Top 10%) | 147(Top 1%) | 147(Top 3%) |
| 20M | 20.00 mi | 1.36 mi | 3809+104 | 213+10 | 213+10 | 3088(Top 11%) | 212(Top 2%) | 212(Top 4%) |
| 21M | 21.00 mi | 1.00 mi | 3741+68 | 215-2 | 215-2 | 3321(Top 12%) | 259(Top 2%) | 259(Top 5%) |
| 35K | 21.75 mi | 0.75 mi | 3699+42 | 213+2 | 213+2 | 2983(Top 11%) | 229(Top 2%) | 229(Top 4%) |
| 23M | 23.00 mi | 1.25 mi | 3673+26 | 219-6 | 219-6 | 3953(Top 14%) | 403(Top 3%) | 403(Top 7%) |
| 24M | 24.00 mi | 1.00 mi | 3652+21 | 226-7 | 226-7 | 4017(Top 14%) | 453(Top 4%) | 453(Top 8%) |
| 40K | 24.85 mi | 0.85 mi | 3719-67 | 240-14 | 240-14 | 5821(Top 20%) | 1053(Top 9%) | 1053(Top 19%) |
| 25.2M | 25.20 mi | 0.35 mi | 3787-68 | 255-15 | 255-15 | 8578(Top 30%) | 2291(Top 19%) | 2291(Top 42%) |
| Finish | 26.22 mi | 1.02 mi | 3826-39 | 268-13 | 268-13 | 5848(Top 21%) | 1184(Top 10%) | 1184(Top 22%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5146
Females
368
F18-39
368
5K→10K
3.1 - 6.2 mi
Overall
5320
Females
382
F18-39
382
10K→15K
6.2 - 9.3 mi
Overall
5146
Females
368
F18-39
368
15K→20K
9.3 - 12.4 mi
Overall
4053
Females
238
F18-39
238
20K→Half
12.4 - 13.1 mi
Overall
3299
Females
162
F18-39
162
Half→25K
13.1 - 15.5 mi
Overall
3254
Females
166
F18-39
166
25K→30K
15.5 - 18.6 mi
Overall
2826
Females
147
F18-39
147
30K→20M
18.6 - 20.0 mi
Overall
3088
Females
212
F18-39
212
20M→21M
20.0 - 21.0 mi
Overall
3321
Females
259
F18-39
259
21M→35K
21.0 - 21.8 mi
Overall
2983
Females
229
F18-39
229
35K→23M
21.8 - 23.0 mi
Overall
3953
Females
403
F18-39
403
23M→24M
23.0 - 24.0 mi
Overall
4017
Females
453
F18-39
453
24M→40K
24.0 - 24.9 mi
Overall
5821
Females
1053
F18-39
1053
40K→25.2M
24.9 - 25.2 mi
Overall
8578
Females
2291
F18-39
2291
25.2M→Finish
25.2 - 26.2 mi
Overall
5848
Females
1184
F18-39
1184
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #4517 |
| 5K → 10K | 66 | 395 | -329 | #4517 | #4846 |
| 10K → 15K | 92 | 148 | -56 | #4846 | #4902 |
| 15K → 20K | 280 | 19 | +261 | #4902 | #4641 |
| 20K → Half | 90 | 0 | +90 | #4641 | #4551 |
| Half → 25K | 297 | 5 | +292 | #4551 | #4259 |
| 25K → 30K | 358 | 12 | +346 | #4259 | #3913 |
| 30K → 20M | 111 | 7 | +104 | #3913 | #3809 |
| 20M → 21M | 91 | 23 | +68 | #3809 | #3741 |
| 21M → 35K | 56 | 14 | +42 | #3741 | #3699 |
| 35K → 23M | 71 | 45 | +26 | #3699 | #3673 |
| 23M → 24M | 59 | 38 | +21 | #3673 | #3652 |
| 24M → 40K | 32 | 99 | -67 | #3652 | #3719 |
| 40K → 25.2M | 4 | 72 | -68 | #3719 | #3787 |
| 25.2M → Finish | 39 | 78 | -39 | #3787 | #3826 |
| TOTALS | 1646 | 955 | +691 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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