Stephanie Francom
Bib: 10169•F
CO

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:48:12 | 21:22 | 6:53 | 21:22 | 6:53 | - |
10K | 6.21 mi | 11:09:20 | 42:30 | 6:50 | 21:08 | 6:48 | -0:05 |
15K | 9.32 mi | 11:30:32 | 1:03:42 | 6:50 | 21:12 | 6:49 | +0:01 |
20K | 12.43 mi | 11:52:41 | 1:25:51 | 6:54 | 22:09 | 7:08 | +0:19 |
Half | 13.11 mi | 11:57:51 | 1:31:01 | 6:57 | 5:10 | 7:34 | +0:26 |
25K | 15.53 mi | 12:16:36 | 1:49:46 | 7:04 | 18:45 | 7:44 | +0:10 |
30K | 18.64 mi | 12:41:57 | 2:15:07 | 7:15 | 25:21 | 8:10 | +0:26 |
20M | 20.00 mi | 12:53:11 | 2:26:21 | 7:19 | 11:14 | 8:16 | +0:06 |
21M | 21.00 mi | 13:01:32 | 2:34:42 | 7:22 | 8:21 | 8:21 | +0:05 |
35K | 21.75 mi | 13:07:08 | 2:40:18 | 7:22 | 5:36 | 7:29 | -0:52 |
23M | 23.00 mi | 13:16:57 | 2:50:07 | 7:24 | 9:49 | 7:50 | +0:21 |
24M | 24.00 mi | 13:24:22 | 2:57:32 | 7:24 | 7:25 | 7:25 | -0:25 |
40K | 24.85 mi | 13:30:50 | 3:04:00 | 7:24 | 6:28 | 7:34 | +0:09 |
25.2M | 25.20 mi | 13:33:47 | 3:06:57 | 7:25 | 2:57 | 8:33 | +0:59 |
Finish | 26.22 mi | 13:40:53 | 3:14:03 | 7:24 | 7:06 | 6:58 | -1:35 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:48 /mi
Average Pace
7:24 /mi
Slowest Pace
8:33 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:32:57
48% of race
Time at Steady Pace
53:13
27% of race
Time at Slower Pace
47:53
25% of race
Average Pace: 7:24 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:48:12 | 21:22 | 6:53 | 21:22 | 6:53 | #6916 | |
10K | 6.21 mi | 11:09:20 | 42:30 | 6:50 | 21:08 | 6:48 | #6677 | |
15K | 9.32 mi | 11:30:32 | 1:03:42 | 6:50 | 21:12 | 6:49 | #6525 | |
20K | 12.43 mi | 11:52:41 | 1:25:51 | 6:54 | 22:09 | 7:08 | #6889 | |
Half | 13.11 mi | 11:57:51 | 1:31:01 | 6:57 | 5:10 | 7:34 | #7143 | |
25K | 15.53 mi | 12:16:36 | 1:49:46 | 7:04 | 18:45 | 7:44 | #7710 | |
30K | 18.64 mi | 12:41:57 | 2:15:07 | 7:15 | 25:21 | 8:10 | #8419 | |
20M | 20.00 mi | 12:53:11 | 2:26:21 | 7:19 | 11:14 | 8:16 | #8679 | |
21M | 21.00 mi | 13:01:32 | 2:34:42 | 7:22 | 8:21 | 8:21 | #8700 | |
35K | 21.75 mi | 13:07:08 | 2:40:18 | 7:22 | 5:36 | 7:29 | #8659 | |
23M | 23.00 mi | 13:16:57 | 2:50:07 | 7:24 | 9:49 | 7:50 | #8605 | |
24M | 24.00 mi | 13:24:22 | 2:57:32 | 7:24 | 7:25 | 7:25 | #8496 | |
40K | 24.85 mi | 13:30:50 | 3:04:00 | 7:24 | 6:28 | 7:34 | #8395 | |
25.2M | 25.20 mi | 13:33:47 | 3:06:57 | 7:25 | 2:57 | 8:33 | #8382 | |
Finish | 26.22 mi | 13:40:53 | 3:14:03 | 7:24 | 7:06 | 6:58 | #8240 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 6916 | 664 | 664 | 6351(Top 22%) | 592(Top 5%) | 592(Top 11%) |
| 10K | 6.21 mi | 3.10 mi | 6677+239 | 620+44 | 620+44 | 6438(Top 23%) | 596(Top 5%) | 596(Top 11%) |
| 15K | 9.32 mi | 3.11 mi | 6525+152 | 609+11 | 609+11 | 6351(Top 22%) | 592(Top 5%) | 592(Top 11%) |
| 20K | 12.43 mi | 3.11 mi | 6889-364 | 680-71 | 680-71 | 7703(Top 27%) | 1007(Top 8%) | 1007(Top 18%) |
| Half | 13.11 mi | 0.68 mi | 7143-254 | 752-72 | 752-72 | 12342(Top 43%) | 3109(Top 25%) | 3109(Top 57%) |
| 25K | 15.53 mi | 2.42 mi | 7710-567 | 944-192 | 944-192 | 11815(Top 42%) | 3018(Top 25%) | 3018(Top 55%) |
| 30K | 18.64 mi | 3.11 mi | 8419-709 | 1265-321 | 1265-321 | 12521(Top 44%) | 3573(Top 29%) | 3573(Top 65%) |
| 20M | 20.00 mi | 1.36 mi | 8679-260 | 1412-147 | 1412-147 | 12272(Top 43%) | 3572(Top 29%) | 3572(Top 65%) |
| 21M | 21.00 mi | 1.00 mi | 8700-21 | 1451-39 | 1451-39 | 9541(Top 34%) | 2387(Top 20%) | 2387(Top 44%) |
| 35K | 21.75 mi | 0.75 mi | 8659+41 | 1454-3 | 1454-3 | 8536(Top 30%) | 1902(Top 16%) | 1902(Top 35%) |
| 23M | 23.00 mi | 1.25 mi | 8605+54 | 1474-20 | 1474-20 | 8883(Top 31%) | 2193(Top 18%) | 2193(Top 40%) |
| 24M | 24.00 mi | 1.00 mi | 8496+109 | 1466+8 | 1466+8 | 7166(Top 25%) | 1521(Top 12%) | 1521(Top 28%) |
| 40K | 24.85 mi | 0.85 mi | 8395+101 | 1459+7 | 1459+7 | 7205(Top 25%) | 1635(Top 13%) | 1635(Top 30%) |
| 25.2M | 25.20 mi | 0.35 mi | 8382+13 | 1472-13 | 1472-13 | 9132(Top 32%) | 2569(Top 21%) | 2569(Top 47%) |
| Finish | 26.22 mi | 1.02 mi | 8240+142 | 1450+22 | 1450+22 | 5555(Top 20%) | 1084(Top 9%) | 1084(Top 20%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6351
Females
592
F18-39
592
5K→10K
3.1 - 6.2 mi
Overall
6438
Females
596
F18-39
596
10K→15K
6.2 - 9.3 mi
Overall
6351
Females
592
F18-39
592
15K→20K
9.3 - 12.4 mi
Overall
7703
Females
1007
F18-39
1007
20K→Half
12.4 - 13.1 mi
Overall
12342
Females
3109
F18-39
3109
Half→25K
13.1 - 15.5 mi
Overall
11815
Females
3018
F18-39
3018
25K→30K
15.5 - 18.6 mi
Overall
12521
Females
3573
F18-39
3573
30K→20M
18.6 - 20.0 mi
Overall
12272
Females
3572
F18-39
3572
20M→21M
20.0 - 21.0 mi
Overall
9541
Females
2387
F18-39
2387
21M→35K
21.0 - 21.8 mi
Overall
8536
Females
1902
F18-39
1902
35K→23M
21.8 - 23.0 mi
Overall
8883
Females
2193
F18-39
2193
23M→24M
23.0 - 24.0 mi
Overall
7166
Females
1521
F18-39
1521
24M→40K
24.0 - 24.9 mi
Overall
7205
Females
1635
F18-39
1635
40K→25.2M
24.9 - 25.2 mi
Overall
9132
Females
2569
F18-39
2569
25.2M→Finish
25.2 - 26.2 mi
Overall
5555
Females
1084
F18-39
1084
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #6916 |
| 5K → 10K | 325 | 86 | +239 | #6916 | #6677 |
| 10K → 15K | 236 | 84 | +152 | #6677 | #6525 |
| 15K → 20K | 42 | 406 | -364 | #6525 | #6889 |
| 20K → Half | 2 | 256 | -254 | #6889 | #7143 |
| Half → 25K | 23 | 590 | -567 | #7143 | #7710 |
| 25K → 30K | 58 | 767 | -709 | #7710 | #8419 |
| 30K → 20M | 47 | 307 | -260 | #8419 | #8679 |
| 20M → 21M | 86 | 107 | -21 | #8679 | #8700 |
| 21M → 35K | 77 | 36 | +41 | #8700 | #8659 |
| 35K → 23M | 144 | 90 | +54 | #8659 | #8605 |
| 23M → 24M | 132 | 23 | +109 | #8605 | #8496 |
| 24M → 40K | 123 | 22 | +101 | #8496 | #8395 |
| 40K → 25.2M | 43 | 30 | +13 | #8395 | #8382 |
| 25.2M → Finish | 159 | 17 | +142 | #8382 | #8240 |
| TOTALS | 1497 | 2821 | -1324 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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