Gavin Cooper

Bib: 10155•M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 28404

Top 46%

Gender (Male)

#0 / 16105

Masters (Masters Men)

#0 / 10463

Top 49%

Division (M45-49)

#0 / 2386

Race Day Weather

50°/40°F

broken clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

24:27

Rank: #15402

Start → 5K

24:27 | 7:52/mi

5K· 3.11 mi

24:27

Rank: #15402

Start → 5K

24:27 | 7:52/mi

10K· 6.21 mi

49:06

Rank: #15678 (-276)

5K → 10K

24:39 | 7:56/mi

10K· 6.21 mi

49:06

Rank: #15678 (-276)

5K → 10K

24:39 | 7:56/mi

15K· 9.32 mi

1:14:03

Rank: #15865 (-187)

10K → 15K

24:57 | 8:02/mi

15K· 9.32 mi

1:14:03

Rank: #15865 (-187)

10K → 15K

24:57 | 8:02/mi

20K· 12.43 mi

1:40:13

Rank: #16409 (-544)

15K → 20K

26:10 | 8:25/mi

20K· 12.43 mi

1:40:13

Rank: #16409 (-544)

15K → 20K

26:10 | 8:25/mi

Half· 13.11 mi

1:45:39

Rank: #16373 (+36)

20K → Half

5:26 | 7:58/mi

Half· 13.11 mi

1:45:39

Rank: #16373 (+36)

20K → Half

5:26 | 7:58/mi

25K· 15.53 mi

2:05:18

Rank: #16068 (+305)

Half → 25K

19:39 | 8:06/mi

25K· 15.53 mi

2:05:18

Rank: #16068 (+305)

Half → 25K

19:39 | 8:06/mi

30K· 18.64 mi

2:31:06

Rank: #15545 (+523)

25K → 30K

25:48 | 8:18/mi

30K· 18.64 mi

2:31:06

Rank: #15545 (+523)

25K → 30K

25:48 | 8:18/mi

20M

2:42:13

Rank: #15225 (+320)

30K → 20M

11:07 | 8:11/mi

20M

2:42:13

Rank: #15225 (+320)

30K → 20M

11:07 | 8:11/mi

21M

2:50:27

Rank: #14784 (+441)

20M → 21M

8:14 | 8:14/mi

21M

2:50:27

Rank: #14784 (+441)

20M → 21M

8:14 | 8:14/mi

35K· 21.75 mi

2:56:11

Rank: #14579 (+205)

21M → 35K

5:44 | 7:40/mi

35K· 21.75 mi

2:56:11

Rank: #14579 (+205)

21M → 35K

5:44 | 7:40/mi

23M

3:06:00

Rank: #14230 (+349)

35K → 23M

9:49 | 7:50/mi

23M

3:06:00

Rank: #14230 (+349)

35K → 23M

9:49 | 7:50/mi

24M

3:13:30

Rank: #13903 (+327)

23M → 24M

7:30 | 7:30/mi

24M

3:13:30

Rank: #13903 (+327)

23M → 24M

7:30 | 7:30/mi

40K· 24.85 mi

3:19:48

Rank: #13552 (+351)

24M → 40K

6:18 | 7:22/mi

40K· 24.85 mi

3:19:48

Rank: #13552 (+351)

24M → 40K

6:18 | 7:22/mi

25.2M

3:22:32

Rank: #13397 (+155)

40K → 25.2M

2:44 | 7:56/mi

25.2M

3:22:32

Rank: #13397 (+155)

40K → 25.2M

2:44 | 7:56/mi

Finish· 26.22 mi

3:29:34

Rank: #13099 (+298)

25.2M → Finish

7:02 | 6:54/mi

Finish· 26.22 mi

3:29:34

Rank: #13099 (+298)

25.2M → Finish

7:02 | 6:54/mi

The Course

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Half Splits

1st Half· via Half

Distance13.11 mi

Time1:45:39

Pace8:04 /mi

2nd Half✓ Faster

Distance13.11 mi

Time1:43:55

Pace7:56 /mi

📊Negative Split: 1.6% faster second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	10:56:30	24:27	7:52	24:27	7:52	-
10K	6.21 mi	11:21:09	49:06	7:54	24:39	7:56	+0:04
15K	9.32 mi	11:46:06	1:14:03	7:57	24:57	8:02	+0:06
20K	12.43 mi	12:12:16	1:40:13	8:04	26:10	8:25	+0:23
Half	13.11 mi	12:17:42	1:45:39	8:04	5:26	7:58	-0:27
25K	15.53 mi	12:37:21	2:05:18	8:04	19:39	8:06	+0:08
30K	18.64 mi	13:03:09	2:31:06	8:06	25:48	8:18	+0:12
20M	20.00 mi	13:14:16	2:42:13	8:07	11:07	8:11	-0:07
21M	21.00 mi	13:22:30	2:50:27	8:07	8:14	8:14	+0:03
35K	21.75 mi	13:28:14	2:56:11	8:06	5:44	7:40	-0:34
23M	23.00 mi	13:38:03	3:06:00	8:05	9:49	7:50	+0:10
24M	24.00 mi	13:45:33	3:13:30	8:04	7:30	7:30	-0:20
40K	24.85 mi	13:51:51	3:19:48	8:02	6:18	7:22	-0:08
25.2M	25.20 mi	13:54:35	3:22:32	8:02	2:44	7:56	+0:34
Finish	26.22 mi	14:01:37	3:29:34	8:00	7:02	6:54	-1:02

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:54 /mi

Average Pace

8:00 /mi

Slowest Pace

8:25 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

26:34

13% of race

Time at Steady Pace

1:51:41

53% of race

Time at Slower Pace

1:11:19

34% of race

Average Pace: 8:00 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	10:56:30	24:27	7:52	24:27	7:52	#15402
10K	6.21 mi	11:21:09	49:06	7:54	24:39	7:56	#15678
15K	9.32 mi	11:46:06	1:14:03	7:57	24:57	8:02	#15865
20K	12.43 mi	12:12:16	1:40:13	8:04	26:10	8:25	#16409
Half	13.11 mi	12:17:42	1:45:39	8:04	5:26	7:58	#16373
25K	15.53 mi	12:37:21	2:05:18	8:04	19:39	8:06	#16068
30K	18.64 mi	13:03:09	2:31:06	8:06	25:48	8:18	#15545
20M	20.00 mi	13:14:16	2:42:13	8:07	11:07	8:11	#15225
21M	21.00 mi	13:22:30	2:50:27	8:07	8:14	8:14	#14784
35K	21.75 mi	13:28:14	2:56:11	8:06	5:44	7:40	#14579
23M	23.00 mi	13:38:03	3:06:00	8:05	9:49	7:50	#14230
24M	24.00 mi	13:45:33	3:13:30	8:04	7:30	7:30	#13903
40K	24.85 mi	13:51:51	3:19:48	8:02	6:18	7:22	#13552
25.2M	25.20 mi	13:54:35	3:22:32	8:02	2:44	7:56	#13397
Finish	26.22 mi	14:01:37	3:29:34	8:00	7:02	6:54	#13099

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	3.11 mi	15402	10574	10574	16263(Top 57%)	10920(Top 68%)	10920(Top 458%)
10K	6.21 mi	3.10 mi	15678-276	10688-114	10688-114	15925(Top 56%)	10795(Top 67%)	10795(Top 452%)
15K	9.32 mi	3.11 mi	15865-187	10763-75	10763-75	16263(Top 57%)	10920(Top 68%)	10920(Top 458%)
20K	12.43 mi	3.11 mi	16409-544	10977-214	10977-214	17672(Top 62%)	11467(Top 71%)	11467(Top 481%)
Half	13.11 mi	0.68 mi	16373+36	10958+19	10958+19	15539(Top 55%)	10567(Top 66%)	10567(Top 443%)
25K	15.53 mi	2.42 mi	16068+305	10818+140	10818+140	14655(Top 52%)	10045(Top 62%)	10045(Top 421%)
30K	18.64 mi	3.11 mi	15545+523	10530+288	10530+288	13526(Top 48%)	9375(Top 58%)	9375(Top 393%)
20M	20.00 mi	1.36 mi	15225+320	10357+173	10357+173	11676(Top 41%)	8366(Top 52%)	8366(Top 351%)
21M	21.00 mi	1.00 mi	14784+441	10143+214	10143+214	8790(Top 31%)	6709(Top 42%)	6709(Top 281%)
35K	21.75 mi	0.75 mi	14579+205	10038+105	10038+105	9796(Top 34%)	7274(Top 45%)	7274(Top 305%)
23M	23.00 mi	1.25 mi	14230+349	9840+198	9840+198	8876(Top 31%)	6664(Top 41%)	6664(Top 279%)
24M	24.00 mi	1.00 mi	13903+327	9659+181	9659+181	7696(Top 27%)	5944(Top 37%)	5944(Top 249%)
40K	24.85 mi	0.85 mi	13552+351	9483+176	9483+176	6028(Top 21%)	4874(Top 30%)	4874(Top 204%)
25.2M	25.20 mi	0.35 mi	13397+155	9403+80	9403+80	5600(Top 20%)	4518(Top 28%)	4518(Top 189%)
Finish	26.22 mi	1.02 mi	13099+298	9247+156	9247+156	5119(Top 18%)	4207(Top 26%)	4207(Top 176%)

4207

Passing Analysis

Category:

Athletes Passed

3839

Passed By

1536

Net Change

+2303

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#15402
5K → 10K	211	487	-276	#15402	#15678
10K → 15K	150	337	-187	#15678	#15865
15K → 20K	83	627	-544	#15865	#16409
20K → Half	55	19	+36	#16409	#16373
Half → 25K	325	20	+305	#16373	#16068
25K → 30K	555	32	+523	#16068	#15545
30K → 20M	327	7	+320	#15545	#15225
20M → 21M	442	1	+441	#15225	#14784
21M → 35K	208	3	+205	#14784	#14579
35K → 23M	350	1	+349	#14579	#14230
23M → 24M	327	0	+327	#14230	#13903
24M → 40K	351	0	+351	#13903	#13552
40K → 25.2M	156	1	+155	#13552	#13397
25.2M → Finish	299	1	+298	#13397	#13099
TOTALS	3839	1536	+2303