Francesca Paone

Bib: 10154•F

0:00

0:00

/ mi

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Overall

#0 / 28404

Gender (Female)

#0 / 12228

Division (F18-39)

#0 / 5469

Race Day Weather

50°/40°F

broken clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

22:43

Rank: #10508

Start → 5K

22:43 | 7:19/mi

5K· 3.11 mi

22:43

Rank: #10508

Start → 5K

22:43 | 7:19/mi

10K· 6.21 mi

45:23

Rank: #10385 (+123)

5K → 10K

22:40 | 7:18/mi

10K· 6.21 mi

45:23

Rank: #10385 (+123)

5K → 10K

22:40 | 7:18/mi

15K· 9.32 mi

1:08:14

Rank: #10401 (-16)

10K → 15K

22:51 | 7:21/mi

15K· 9.32 mi

1:08:14

Rank: #10401 (-16)

10K → 15K

22:51 | 7:21/mi

20K· 12.43 mi

1:33:11

Rank: #11618 (-1217)

15K → 20K

24:57 | 8:02/mi

20K· 12.43 mi

1:33:11

Rank: #11618 (-1217)

15K → 20K

24:57 | 8:02/mi

Half· 13.11 mi

1:38:23

Rank: #11692 (-74)

20K → Half

5:12 | 7:37/mi

Half· 13.11 mi

1:38:23

Rank: #11692 (-74)

20K → Half

5:12 | 7:37/mi

25K· 15.53 mi

1:59:54

Rank: #13182 (-1490)

Half → 25K

21:31 | 8:52/mi

25K· 15.53 mi

1:59:54

Rank: #13182 (-1490)

Half → 25K

21:31 | 8:52/mi

30K· 18.64 mi

2:32:34

Rank: #16118 (-2936)

25K → 30K

32:40 | 10:31/mi

30K· 18.64 mi

2:32:34

Rank: #16118 (-2936)

25K → 30K

32:40 | 10:31/mi

20M

2:46:54

Rank: #16797 (-679)

30K → 20M

14:20 | 10:33/mi

20M

2:46:54

Rank: #16797 (-679)

30K → 20M

14:20 | 10:33/mi

21M

2:58:50

Rank: #17472 (-675)

20M → 21M

11:56 | 11:56/mi

21M

2:58:50

Rank: #17472 (-675)

20M → 21M

11:56 | 11:56/mi

35K· 21.75 mi

3:04:48

Rank: #17259 (+213)

21M → 35K

5:58 | 7:59/mi

35K· 21.75 mi

3:04:48

Rank: #17259 (+213)

21M → 35K

5:58 | 7:59/mi

23M

3:18:06

Rank: #17743 (-484)

35K → 23M

13:18 | 10:37/mi

23M

3:18:06

Rank: #17743 (-484)

35K → 23M

13:18 | 10:37/mi

24M

3:27:23

Rank: #17777 (-34)

23M → 24M

9:17 | 9:17/mi

24M

3:27:23

Rank: #17777 (-34)

23M → 24M

9:17 | 9:17/mi

40K· 24.85 mi

3:34:18

Rank: #17531 (+246)

24M → 40K

6:55 | 8:05/mi

40K· 24.85 mi

3:34:18

Rank: #17531 (+246)

24M → 40K

6:55 | 8:05/mi

25.2M

3:37:49

Rank: #17539 (-8)

40K → 25.2M

3:31 | 10:12/mi

25.2M

3:37:49

Rank: #17539 (-8)

40K → 25.2M

3:31 | 10:12/mi

Finish· 26.22 mi

3:47:16

Rank: #17674 (-135)

25.2M → Finish

9:27 | 9:16/mi

Finish· 26.22 mi

3:47:16

Rank: #17674 (-135)

25.2M → Finish

9:27 | 9:16/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:38:23

Pace7:30 /mi

2nd Half

Distance13.11 mi

Time2:08:53

Pace9:50 /mi

📊Positive Split: 31.0% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	10:48:34	22:43	7:19	22:43	7:19	-
10K	6.21 mi	11:11:14	45:23	7:18	22:40	7:18	-0:01
15K	9.32 mi	11:34:05	1:08:14	7:19	22:51	7:21	+0:03
20K	12.43 mi	11:59:02	1:33:11	7:30	24:57	8:02	+0:41
Half	13.11 mi	12:04:14	1:38:23	7:30	5:12	7:37	-0:25
25K	15.53 mi	12:25:45	1:59:54	7:43	21:31	8:52	+1:15
30K	18.64 mi	12:58:25	2:32:34	8:11	32:40	10:31	+1:39
20M	20.00 mi	13:12:45	2:46:54	8:21	14:20	10:33	+0:02
21M	21.00 mi	13:24:41	2:58:50	8:31	11:56	11:56	+1:23
35K	21.75 mi	13:30:39	3:04:48	8:30	5:58	7:59	-3:57
23M	23.00 mi	13:43:57	3:18:06	8:37	13:18	10:37	+2:38
24M	24.00 mi	13:53:14	3:27:23	8:38	9:17	9:17	-1:20
40K	24.85 mi	14:00:09	3:34:18	8:37	6:55	8:05	-1:12
25.2M	25.20 mi	14:03:40	3:37:49	8:39	3:31	10:12	+2:07
Finish	26.22 mi	14:13:07	3:47:16	8:40	9:27	9:16	-0:56

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:18 /mi

Average Pace

8:40 /mi

Slowest Pace

11:56 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:51:16

49% of race

Time at Steady Pace

40:15

18% of race

Time at Slower Pace

1:15:45

33% of race

Average Pace: 8:40 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	10:48:34	22:43	7:19	22:43	7:19	#10508
10K	6.21 mi	11:11:14	45:23	7:18	22:40	7:18	#10385
15K	9.32 mi	11:34:05	1:08:14	7:19	22:51	7:21	#10401
20K	12.43 mi	11:59:02	1:33:11	7:30	24:57	8:02	#11618
Half	13.11 mi	12:04:14	1:38:23	7:30	5:12	7:37	#11692
25K	15.53 mi	12:25:45	1:59:54	7:43	21:31	8:52	#13182
30K	18.64 mi	12:58:25	2:32:34	8:11	32:40	10:31	#16118
20M	20.00 mi	13:12:45	2:46:54	8:21	14:20	10:33	#16797
21M	21.00 mi	13:24:41	2:58:50	8:31	11:56	11:56	#17472
35K	21.75 mi	13:30:39	3:04:48	8:30	5:58	7:59	#17259
23M	23.00 mi	13:43:57	3:18:06	8:37	13:18	10:37	#17743
24M	24.00 mi	13:53:14	3:27:23	8:38	9:17	9:17	#17777
40K	24.85 mi	14:00:09	3:34:18	8:37	6:55	8:05	#17531
25.2M	25.20 mi	14:03:40	3:37:49	8:39	3:31	10:12	#17539
Finish	26.22 mi	14:13:07	3:47:16	8:40	9:27	9:16	#17674

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F18-39	Seg. Overall	Seg. Females	Seg. F18-39
5K	3.11 mi	3.11 mi	10508	2045	2045	10479(Top 37%)	2114(Top 17%)	2114(Top 39%)
10K	6.21 mi	3.10 mi	10385+123	2001+44	2001+44	10333(Top 36%)	1978(Top 16%)	1978(Top 36%)
15K	9.32 mi	3.11 mi	10401-16	2031-30	2031-30	10479(Top 37%)	2114(Top 17%)	2114(Top 39%)
20K	12.43 mi	3.11 mi	11618-1217	2673-642	2673-642	15169(Top 53%)	4736(Top 39%)	4736(Top 87%)
Half	13.11 mi	0.68 mi	11692-74	2713-40	2713-40	12870(Top 45%)	3449(Top 28%)	3449(Top 63%)
25K	15.53 mi	2.42 mi	13182-1490	3583-870	3583-870	19306(Top 68%)	7143(Top 58%)	7143(Top 131%)
30K	18.64 mi	3.11 mi	16118-2936	5295-1712	5295-1712	22972(Top 81%)	9309(Top 76%)	9309(Top 170%)
20M	20.00 mi	1.36 mi	16797-679	5716-421	5716-421	22571(Top 79%)	9192(Top 75%)	9192(Top 168%)
21M	21.00 mi	1.00 mi	17472-675	6154-438	6154-438	23482(Top 83%)	9753(Top 80%)	9753(Top 178%)
35K	21.75 mi	0.75 mi	17259+213	6054+100	6054+100	12186(Top 43%)	3760(Top 31%)	3760(Top 69%)
23M	23.00 mi	1.25 mi	17743-484	6355-301	6355-301	22336(Top 79%)	9243(Top 76%)	9243(Top 169%)
24M	24.00 mi	1.00 mi	17777-34	6412-57	6412-57	18754(Top 66%)	7411(Top 61%)	7411(Top 136%)
40K	24.85 mi	0.85 mi	17531+246	6297+115	6297+115	10850(Top 38%)	3359(Top 27%)	3359(Top 61%)
25.2M	25.20 mi	0.35 mi	17539-8	6314-17	6314-17	17897(Top 63%)	7075(Top 58%)	7075(Top 129%)
Finish	26.22 mi	1.02 mi	17674-135	6398-84	6398-84	20282(Top 71%)	8280(Top 68%)	8280(Top 151%)

8280

Passing Analysis

Category:

Athletes Passed

1209

Passed By

8374

Net Change

-7166

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#10508
5K → 10K	317	194	+123	#10508	#10385
10K → 15K	167	183	-16	#10385	#10401
15K → 20K	29	1245	-1217	#10401	#11618
20K → Half	13	87	-74	#11618	#11692
Half → 25K	23	1513	-1490	#11692	#13182
25K → 30K	12	2948	-2936	#13182	#16118
30K → 20M	16	695	-679	#16118	#16797
20M → 21M	22	697	-675	#16797	#17472
21M → 35K	214	1	+213	#17472	#17259
35K → 23M	31	515	-484	#17259	#17743
23M → 24M	67	101	-34	#17743	#17777
24M → 40K	249	3	+246	#17777	#17531
40K → 25.2M	25	33	-8	#17531	#17539
25.2M → Finish	24	159	-135	#17539	#17674
TOTALS	1209	8374	-7166