Roland Evans
Bib: 1005•M
ON

⏱️ Race Timeline
The Course
Claim it — unlock a deeper AI report on this race, free
A personalized Race Performance Report that goes beyond this page — emailed to you, built from your real splits.
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:51:27 | 22:28 | 7:14 | 22:28 | 7:14 | - |
10K | 6.21 mi | 11:13:32 | 44:33 | 7:10 | 22:05 | 7:06 | -0:08 |
15K | 9.32 mi | 11:35:28 | 1:06:29 | 7:08 | 21:56 | 7:04 | -0:02 |
20K | 12.43 mi | 11:57:00 | 1:28:01 | 7:05 | 21:32 | 6:56 | -0:08 |
Half | 13.11 mi | 12:01:37 | 1:32:38 | 7:04 | 4:37 | 6:46 | -0:10 |
25K | 15.53 mi | 12:18:34 | 1:49:35 | 7:03 | 16:57 | 6:59 | +0:13 |
30K | 18.64 mi | 12:41:24 | 2:12:25 | 7:06 | 22:50 | 7:21 | +0:22 |
20M | 20.00 mi | 12:51:23 | 2:22:24 | 7:07 | 9:59 | 7:21 | 0:00 |
21M | 21.00 mi | 12:59:18 | 2:30:19 | 7:09 | 7:55 | 7:55 | +0:34 |
35K | 21.75 mi | 13:04:30 | 2:35:31 | 7:09 | 5:12 | 6:57 | -0:58 |
23M | 23.00 mi | 13:14:03 | 2:45:04 | 7:11 | 9:33 | 7:38 | +0:41 |
24M | 24.00 mi | 13:21:42 | 2:52:43 | 7:12 | 7:39 | 7:39 | +0:01 |
40K | 24.85 mi | 13:28:35 | 2:59:36 | 7:14 | 6:53 | 8:03 | +0:24 |
25.2M | 25.20 mi | 13:31:31 | 3:02:32 | 7:15 | 2:56 | 8:30 | +0:27 |
Finish | 26.22 mi | 13:39:04 | 3:10:05 | 7:15 | 7:33 | 7:25 | -1:05 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:46 /mi
Average Pace
7:15 /mi
Slowest Pace
8:30 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:32:19
49% of race
Time at Steady Pace
1:02:50
33% of race
Time at Slower Pace
34:56
18% of race
Average Pace: 7:15 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:51:27 | 22:28 | 7:14 | 22:28 | 7:14 | #9717 | |
10K | 6.21 mi | 11:13:32 | 44:33 | 7:10 | 22:05 | 7:06 | #9186 | |
15K | 9.32 mi | 11:35:28 | 1:06:29 | 7:08 | 21:56 | 7:04 | #8760 | |
20K | 12.43 mi | 11:57:00 | 1:28:01 | 7:05 | 21:32 | 6:56 | #8047 | |
Half | 13.11 mi | 12:01:37 | 1:32:38 | 7:04 | 4:37 | 6:46 | #7922 | |
25K | 15.53 mi | 12:18:34 | 1:49:35 | 7:03 | 16:57 | 6:59 | #7609 | |
30K | 18.64 mi | 12:41:24 | 2:12:25 | 7:06 | 22:50 | 7:21 | #7373 | |
20M | 20.00 mi | 12:51:23 | 2:22:24 | 7:07 | 9:59 | 7:21 | #7194 | |
21M | 21.00 mi | 12:59:18 | 2:30:19 | 7:09 | 7:55 | 7:55 | #7111 | |
35K | 21.75 mi | 13:04:30 | 2:35:31 | 7:09 | 5:12 | 6:57 | #7012 | |
23M | 23.00 mi | 13:14:03 | 2:45:04 | 7:11 | 9:33 | 7:38 | #6964 | |
24M | 24.00 mi | 13:21:42 | 2:52:43 | 7:12 | 7:39 | 7:39 | #6985 | |
40K | 24.85 mi | 13:28:35 | 2:59:36 | 7:14 | 6:53 | 8:03 | #7052 | |
25.2M | 25.20 mi | 13:31:31 | 3:02:32 | 7:15 | 2:56 | 8:30 | #7064 | |
Finish | 26.22 mi | 13:39:04 | 3:10:05 | 7:15 | 7:33 | 7:25 | #7084 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 9717 | 8006 | 8006 | 8017(Top 28%) | 6947(Top 43%) | 6947(Top 123%) |
| 10K | 6.21 mi | 3.10 mi | 9186+531 | 7711+295 | 7711+295 | 8722(Top 31%) | 7425(Top 46%) | 7425(Top 132%) |
| 15K | 9.32 mi | 3.11 mi | 8760+426 | 7438+273 | 7438+273 | 8017(Top 28%) | 6947(Top 43%) | 6947(Top 123%) |
| 20K | 12.43 mi | 3.11 mi | 8047+713 | 6986+452 | 6986+452 | 6417(Top 23%) | 5757(Top 36%) | 5757(Top 102%) |
| Half | 13.11 mi | 0.68 mi | 7922+125 | 6901+85 | 6901+85 | 5816(Top 20%) | 5303(Top 33%) | 5303(Top 94%) |
| 25K | 15.53 mi | 2.42 mi | 7609+313 | 6679+222 | 6679+222 | 6265(Top 22%) | 5589(Top 35%) | 5589(Top 99%) |
| 30K | 18.64 mi | 3.11 mi | 7373+236 | 6478+201 | 6478+201 | 6740(Top 24%) | 5809(Top 36%) | 5809(Top 103%) |
| 20M | 20.00 mi | 1.36 mi | 7194+179 | 6318+160 | 6318+160 | 6052(Top 21%) | 5233(Top 32%) | 5233(Top 93%) |
| 21M | 21.00 mi | 1.00 mi | 7111+83 | 6230+88 | 6230+88 | 6859(Top 24%) | 5593(Top 35%) | 5593(Top 99%) |
| 35K | 21.75 mi | 0.75 mi | 7012+99 | 6147+83 | 6147+83 | 5044(Top 18%) | 4411(Top 27%) | 4411(Top 78%) |
| 23M | 23.00 mi | 1.25 mi | 6964+48 | 6076+71 | 6076+71 | 7401(Top 26%) | 5804(Top 36%) | 5804(Top 103%) |
| 24M | 24.00 mi | 1.00 mi | 6985-21 | 6051+25 | 6051+25 | 8728(Top 31%) | 6495(Top 40%) | 6495(Top 115%) |
| 40K | 24.85 mi | 0.85 mi | 7052-67 | 6067-16 | 6067-16 | 10502(Top 37%) | 7287(Top 45%) | 7287(Top 129%) |
| 25.2M | 25.20 mi | 0.35 mi | 7064-12 | 6058+9 | 6058+9 | 8730(Top 31%) | 6289(Top 39%) | 6289(Top 111%) |
| Finish | 26.22 mi | 1.02 mi | 7084-20 | 6050+8 | 6050+8 | 8513(Top 30%) | 6185(Top 38%) | 6185(Top 110%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
8017
Males
6947
M18-39
6947
5K→10K
3.1 - 6.2 mi
Overall
8722
Males
7425
M18-39
7425
10K→15K
6.2 - 9.3 mi
Overall
8017
Males
6947
M18-39
6947
15K→20K
9.3 - 12.4 mi
Overall
6417
Males
5757
M18-39
5757
20K→Half
12.4 - 13.1 mi
Overall
5816
Males
5303
M18-39
5303
Half→25K
13.1 - 15.5 mi
Overall
6265
Males
5589
M18-39
5589
25K→30K
15.5 - 18.6 mi
Overall
6740
Males
5809
M18-39
5809
30K→20M
18.6 - 20.0 mi
Overall
6052
Males
5233
M18-39
5233
20M→21M
20.0 - 21.0 mi
Overall
6859
Males
5593
M18-39
5593
21M→35K
21.0 - 21.8 mi
Overall
5044
Males
4411
M18-39
4411
35K→23M
21.8 - 23.0 mi
Overall
7401
Males
5804
M18-39
5804
23M→24M
23.0 - 24.0 mi
Overall
8728
Males
6495
M18-39
6495
24M→40K
24.0 - 24.9 mi
Overall
10502
Males
7287
M18-39
7287
40K→25.2M
24.9 - 25.2 mi
Overall
8730
Males
6289
M18-39
6289
25.2M→Finish
25.2 - 26.2 mi
Overall
8513
Males
6185
M18-39
6185
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #9717 |
| 5K → 10K | 584 | 53 | +531 | #9717 | #9186 |
| 10K → 15K | 452 | 26 | +426 | #9186 | #8760 |
| 15K → 20K | 713 | 0 | +713 | #8760 | #8047 |
| 20K → Half | 125 | 0 | +125 | #8047 | #7922 |
| Half → 25K | 319 | 6 | +313 | #7922 | #7609 |
| 25K → 30K | 304 | 68 | +236 | #7609 | #7373 |
| 30K → 20M | 188 | 9 | +179 | #7373 | #7194 |
| 20M → 21M | 133 | 50 | +83 | #7194 | #7111 |
| 21M → 35K | 106 | 7 | +99 | #7111 | #7012 |
| 35K → 23M | 110 | 62 | +48 | #7012 | #6964 |
| 23M → 24M | 65 | 86 | -21 | #6964 | #6985 |
| 24M → 40K | 40 | 107 | -67 | #6985 | #7052 |
| 40K → 25.2M | 20 | 32 | -12 | #7052 | #7064 |
| 25.2M → Finish | 62 | 82 | -20 | #7064 | #7084 |
| TOTALS | 3221 | 588 | +2633 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Explore more race data and athlete comparisons
