Adam Bennett

Bib: 9953•M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 25550

Gender (Male)

#0 / 14578

Masters (Masters Men)

#0 / 9729

Division (M45-49)

#0 / 2218

Race Day Weather

55°/45°F

scattered clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

23:33

Rank: #11397

Start → 5K

23:33 | 7:35/mi

5K· 3.11 mi

23:33

Rank: #11397

Start → 5K

23:33 | 7:35/mi

10K· 6.21 mi

48:15

Rank: #12592 (-1195)

5K → 10K

24:42 | 7:57/mi

10K· 6.21 mi

48:15

Rank: #12592 (-1195)

5K → 10K

24:42 | 7:57/mi

15K· 9.32 mi

1:14:00

Rank: #13609 (-1017)

10K → 15K

25:45 | 8:17/mi

15K· 9.32 mi

1:14:00

Rank: #13609 (-1017)

10K → 15K

25:45 | 8:17/mi

20K· 12.43 mi

1:40:59

Rank: #14219 (-610)

15K → 20K

26:59 | 8:41/mi

20K· 12.43 mi

1:40:59

Rank: #14219 (-610)

15K → 20K

26:59 | 8:41/mi

Half· 13.11 mi

1:46:39

Rank: #14245 (-26)

20K → Half

5:40 | 8:18/mi

Half· 13.11 mi

1:46:39

Rank: #14245 (-26)

20K → Half

5:40 | 8:18/mi

25K· 15.53 mi

2:08:42

Rank: #14548 (-303)

Half → 25K

22:03 | 9:06/mi

25K· 15.53 mi

2:08:42

Rank: #14548 (-303)

Half → 25K

22:03 | 9:06/mi

30K· 18.64 mi

2:37:44

Rank: #14602 (-54)

25K → 30K

29:02 | 9:21/mi

30K· 18.64 mi

2:37:44

Rank: #14602 (-54)

25K → 30K

29:02 | 9:21/mi

20M

2:49:58

Rank: #14364 (+238)

30K → 20M

12:14 | 9:00/mi

20M

2:49:58

Rank: #14364 (+238)

30K → 20M

12:14 | 9:00/mi

21M

2:59:41

Rank: #14179 (+185)

20M → 21M

9:43 | 9:43/mi

21M

2:59:41

Rank: #14179 (+185)

20M → 21M

9:43 | 9:43/mi

35K· 21.75 mi

3:06:36

Rank: #14161 (+18)

21M → 35K

6:55 | 9:15/mi

35K· 21.75 mi

3:06:36

Rank: #14161 (+18)

21M → 35K

6:55 | 9:15/mi

23M

3:17:47

Rank: #13940 (+221)

35K → 23M

11:11 | 8:56/mi

23M

3:17:47

Rank: #13940 (+221)

35K → 23M

11:11 | 8:56/mi

24M

3:27:44

Rank: #14088 (-148)

23M → 24M

9:57 | 9:57/mi

24M

3:27:44

Rank: #14088 (-148)

23M → 24M

9:57 | 9:57/mi

40K· 24.85 mi

3:35:51

Rank: #14025 (+63)

24M → 40K

8:07 | 9:30/mi

40K· 24.85 mi

3:35:51

Rank: #14025 (+63)

24M → 40K

8:07 | 9:30/mi

25.2M

3:39:43

Rank: #14040 (-15)

40K → 25.2M

3:52 | 11:13/mi

25.2M

3:39:43

Rank: #14040 (-15)

40K → 25.2M

3:52 | 11:13/mi

Finish· 26.22 mi

3:47:45

Rank: #13780 (+260)

25.2M → Finish

8:02 | 7:53/mi

Finish· 26.22 mi

3:47:45

Rank: #13780 (+260)

25.2M → Finish

8:02 | 7:53/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:46:39

Pace8:08 /mi

2nd Half

Distance13.11 mi

Time2:01:06

Pace9:14 /mi

📊Positive Split: 13.5% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	10:49:51	23:33	7:35	23:33	7:35	-
10K	6.21 mi	11:14:33	48:15	7:46	24:42	7:57	+0:22
15K	9.32 mi	11:40:18	1:14:00	7:56	25:45	8:17	+0:20
20K	12.43 mi	12:07:17	1:40:59	8:08	26:59	8:41	+0:24
Half	13.11 mi	12:12:57	1:46:39	8:08	5:40	8:18	-0:23
25K	15.53 mi	12:35:00	2:08:42	8:17	22:03	9:06	+0:48
30K	18.64 mi	13:04:02	2:37:44	8:28	29:02	9:21	+0:15
20M	20.00 mi	13:16:16	2:49:58	8:30	12:14	9:00	-0:21
21M	21.00 mi	13:25:59	2:59:41	8:33	9:43	9:43	+0:43
35K	21.75 mi	13:32:54	3:06:36	8:35	6:55	9:15	-0:28
23M	23.00 mi	13:44:05	3:17:47	8:36	11:11	8:56	-0:19
24M	24.00 mi	13:54:02	3:27:44	8:39	9:57	9:57	+1:01
40K	24.85 mi	14:02:09	3:35:51	8:41	8:07	9:30	-0:27
25.2M	25.20 mi	14:06:01	3:39:43	8:43	3:52	11:13	+1:43
Finish	26.22 mi	14:14:03	3:47:45	8:42	8:02	7:53	-3:20

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:35 /mi

Average Pace

8:42 /mi

Slowest Pace

11:13 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:27:42

39% of race

Time at Steady Pace

1:48:24

48% of race

Time at Slower Pace

31:39

14% of race

Average Pace: 8:41 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	10:49:51	23:33	7:35	23:33	7:35	#11397
10K	6.21 mi	11:14:33	48:15	7:46	24:42	7:57	#12592
15K	9.32 mi	11:40:18	1:14:00	7:56	25:45	8:17	#13609
20K	12.43 mi	12:07:17	1:40:59	8:08	26:59	8:41	#14219
Half	13.11 mi	12:12:57	1:46:39	8:08	5:40	8:18	#14245
25K	15.53 mi	12:35:00	2:08:42	8:17	22:03	9:06	#14548
30K	18.64 mi	13:04:02	2:37:44	8:28	29:02	9:21	#14602
20M	20.00 mi	13:16:16	2:49:58	8:30	12:14	9:00	#14364
21M	21.00 mi	13:25:59	2:59:41	8:33	9:43	9:43	#14179
35K	21.75 mi	13:32:54	3:06:36	8:35	6:55	9:15	#14161
23M	23.00 mi	13:44:05	3:17:47	8:36	11:11	8:56	#13940
24M	24.00 mi	13:54:02	3:27:44	8:39	9:57	9:57	#14088
40K	24.85 mi	14:02:09	3:35:51	8:41	8:07	9:30	#14025
25.2M	25.20 mi	14:06:01	3:39:43	8:43	3:52	11:13	#14040
Finish	26.22 mi	14:14:03	3:47:45	8:42	8:02	7:53	#13780

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	3.11 mi	11397	8587	8587	15199(Top 59%)	10078(Top 69%)	10078(Top 454%)
10K	6.21 mi	3.10 mi	12592-1195	9070-483	9070-483	13818(Top 54%)	9544(Top 65%)	9544(Top 430%)
15K	9.32 mi	3.11 mi	13609-1017	9451-381	9451-381	15199(Top 59%)	10078(Top 69%)	10078(Top 454%)
20K	12.43 mi	3.11 mi	14219-610	9695-244	9695-244	15756(Top 62%)	10276(Top 70%)	10276(Top 463%)
Half	13.11 mi	0.68 mi	14245-26	9698-3	9698-3	14575(Top 57%)	9741(Top 67%)	9741(Top 439%)
25K	15.53 mi	2.42 mi	14548-303	9786-88	9786-88	15939(Top 62%)	10224(Top 70%)	10224(Top 461%)
30K	18.64 mi	3.11 mi	14602-54	9727+59	9727+59	14803(Top 58%)	9461(Top 65%)	9461(Top 427%)
20M	20.00 mi	1.36 mi	14364+238	9593+134	9593+134	12133(Top 47%)	8017(Top 55%)	8017(Top 361%)
21M	21.00 mi	1.00 mi	14179+185	9450+143	9450+143	11768(Top 46%)	7605(Top 52%)	7605(Top 343%)
35K	21.75 mi	0.75 mi	14161+18	9417+33	9417+33	14424(Top 56%)	8848(Top 61%)	8848(Top 399%)
23M	23.00 mi	1.25 mi	13940+221	9259+158	9259+158	10810(Top 42%)	6988(Top 48%)	6988(Top 315%)
24M	24.00 mi	1.00 mi	14088-148	9274-15	9274-15	16134(Top 63%)	9585(Top 66%)	9585(Top 432%)
40K	24.85 mi	0.85 mi	14025+63	9211+63	9211+63	13071(Top 51%)	7964(Top 55%)	7964(Top 359%)
25.2M	25.20 mi	0.35 mi	14040-15	9199+12	9199+12	15144(Top 59%)	9008(Top 62%)	9008(Top 406%)
Finish	26.22 mi	1.02 mi	13780+260	9053+146	9053+146	7826(Top 31%)	5337(Top 37%)	5337(Top 241%)

5337

Passing Analysis

Category:

Athletes Passed

1948

Passed By

4331

Net Change

-2383

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#11397
5K → 10K	44	1239	-1195	#11397	#12592
10K → 15K	48	1065	-1017	#12592	#13609
15K → 20K	107	717	-610	#13609	#14219
20K → Half	35	61	-26	#14219	#14245
Half → 25K	141	444	-303	#14245	#14548
25K → 30K	251	305	-54	#14548	#14602
30K → 20M	269	31	+238	#14602	#14364
20M → 21M	232	47	+185	#14364	#14179
21M → 35K	85	67	+18	#14179	#14161
35K → 23M	246	25	+221	#14161	#13940
23M → 24M	73	221	-148	#13940	#14088
24M → 40K	112	49	+63	#14088	#14025
40K → 25.2M	38	53	-15	#14025	#14040
25.2M → Finish	267	7	+260	#14040	#13780
TOTALS	1948	4331	-2383