Josh Sandlian

Bib: 9936•M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 25550

Gender (Male)

#0 / 14578

Masters (Masters Men)

#0 / 9729

Division (M45-49)

#0 / 2218

Race Day Weather

55°/45°F

scattered clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

24:31

Rank: #13803

Start → 5K

24:31 | 7:53/mi

5K· 3.11 mi

24:31

Rank: #13803

Start → 5K

24:31 | 7:53/mi

10K· 6.21 mi

52:09

Rank: #16873 (-3070)

5K → 10K

27:38 | 8:54/mi

10K· 6.21 mi

52:09

Rank: #16873 (-3070)

5K → 10K

27:38 | 8:54/mi

15K· 9.32 mi

1:21:37

Rank: #18484 (-1611)

10K → 15K

29:28 | 9:29/mi

15K· 9.32 mi

1:21:37

Rank: #18484 (-1611)

10K → 15K

29:28 | 9:29/mi

20K· 12.43 mi

1:55:52

Rank: #20183 (-1699)

15K → 20K

34:15 | 11:01/mi

20K· 12.43 mi

1:55:52

Rank: #20183 (-1699)

15K → 20K

34:15 | 11:01/mi

Half· 13.11 mi

2:02:18

Rank: #20167 (+16)

20K → Half

6:26 | 9:26/mi

Half· 13.11 mi

2:02:18

Rank: #20167 (+16)

20K → Half

6:26 | 9:26/mi

25K· 15.53 mi

2:29:25

Rank: #20467 (-300)

Half → 25K

27:07 | 11:11/mi

25K· 15.53 mi

2:29:25

Rank: #20467 (-300)

Half → 25K

27:07 | 11:11/mi

30K· 18.64 mi

3:09:15

Rank: #21135 (-668)

25K → 30K

39:50 | 12:49/mi

30K· 18.64 mi

3:09:15

Rank: #21135 (-668)

25K → 30K

39:50 | 12:49/mi

20M

3:23:38

Rank: #20942 (+193)

30K → 20M

14:23 | 10:35/mi

20M

3:23:38

Rank: #20942 (+193)

30K → 20M

14:23 | 10:35/mi

21M

3:34:24

Rank: #20650 (+292)

20M → 21M

10:46 | 10:46/mi

21M

3:34:24

Rank: #20650 (+292)

20M → 21M

10:46 | 10:46/mi

35K· 21.75 mi

3:43:05

Rank: #20665 (-15)

21M → 35K

8:41 | 11:36/mi

35K· 21.75 mi

3:43:05

Rank: #20665 (-15)

21M → 35K

8:41 | 11:36/mi

23M

3:57:08

Rank: #20577 (+88)

35K → 23M

14:03 | 11:13/mi

23M

3:57:08

Rank: #20577 (+88)

35K → 23M

14:03 | 11:13/mi

24M

4:08:20

Rank: #20534 (+43)

23M → 24M

11:12 | 11:12/mi

24M

4:08:20

Rank: #20534 (+43)

23M → 24M

11:12 | 11:12/mi

40K· 24.85 mi

4:16:01

Rank: #20257 (+277)

24M → 40K

7:41 | 8:59/mi

40K· 24.85 mi

4:16:01

Rank: #20257 (+277)

24M → 40K

7:41 | 8:59/mi

25.2M

4:21:26

Rank: #20340 (-83)

40K → 25.2M

5:25 | 15:42/mi

25.2M

4:21:26

Rank: #20340 (-83)

40K → 25.2M

5:25 | 15:42/mi

Finish· 26.22 mi

4:31:17

Rank: #20242 (+98)

25.2M → Finish

9:51 | 9:40/mi

Finish· 26.22 mi

4:31:17

Rank: #20242 (+98)

25.2M → Finish

9:51 | 9:40/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time2:02:18

Pace9:20 /mi

2nd Half

Distance13.11 mi

Time2:28:59

Pace11:22 /mi

📊Positive Split: 21.8% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	10:51:19	24:31	7:53	24:31	7:53	-
10K	6.21 mi	11:18:57	52:09	8:24	27:38	8:54	+1:01
15K	9.32 mi	11:48:25	1:21:37	8:45	29:28	9:29	+0:35
20K	12.43 mi	12:22:40	1:55:52	9:19	34:15	11:01	+1:32
Half	13.11 mi	12:29:06	2:02:18	9:20	6:26	9:26	-1:35
25K	15.53 mi	12:56:13	2:29:25	9:37	27:07	11:11	+1:45
30K	18.64 mi	13:36:03	3:09:15	10:09	39:50	12:49	+1:38
20M	20.00 mi	13:50:26	3:23:38	10:11	14:23	10:35	-2:14
21M	21.00 mi	14:01:12	3:34:24	10:13	10:46	10:46	+0:11
35K	21.75 mi	14:09:53	3:43:05	10:15	8:41	11:36	+0:50
23M	23.00 mi	14:23:56	3:57:08	10:19	14:03	11:13	-0:23
24M	24.00 mi	14:35:08	4:08:20	10:21	11:12	11:12	-0:01
40K	24.85 mi	14:42:49	4:16:01	10:18	7:41	8:59	-2:13
25.2M	25.20 mi	14:48:14	4:21:26	10:22	5:25	15:42	+6:43
Finish	26.22 mi	14:58:05	4:31:17	10:21	9:51	9:40	-6:02

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:53 /mi

Average Pace

10:21 /mi

Slowest Pace

15:42 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:45:35

39% of race

Time at Steady Pace

2:00:27

44% of race

Time at Slower Pace

45:15

17% of race

Average Pace: 10:21 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	10:51:19	24:31	7:53	24:31	7:53	#13803
10K	6.21 mi	11:18:57	52:09	8:24	27:38	8:54	#16873
15K	9.32 mi	11:48:25	1:21:37	8:45	29:28	9:29	#18484
20K	12.43 mi	12:22:40	1:55:52	9:19	34:15	11:01	#20183
Half	13.11 mi	12:29:06	2:02:18	9:20	6:26	9:26	#20167
25K	15.53 mi	12:56:13	2:29:25	9:37	27:07	11:11	#20467
30K	18.64 mi	13:36:03	3:09:15	10:09	39:50	12:49	#21135
20M	20.00 mi	13:50:26	3:23:38	10:11	14:23	10:35	#20942
21M	21.00 mi	14:01:12	3:34:24	10:13	10:46	10:46	#20650
35K	21.75 mi	14:09:53	3:43:05	10:15	8:41	11:36	#20665
23M	23.00 mi	14:23:56	3:57:08	10:19	14:03	11:13	#20577
24M	24.00 mi	14:35:08	4:08:20	10:21	11:12	11:12	#20534
40K	24.85 mi	14:42:49	4:16:01	10:18	7:41	8:59	#20257
25.2M	25.20 mi	14:48:14	4:21:26	10:22	5:25	15:42	#20340
Finish	26.22 mi	14:58:05	4:31:17	10:21	9:51	9:40	#20242

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	3.11 mi	13803	9590	9590	20612(Top 81%)	12458(Top 85%)	12458(Top 562%)
10K	6.21 mi	3.10 mi	16873-3070	10757-1167	10757-1167	19308(Top 76%)	11812(Top 81%)	11812(Top 533%)
15K	9.32 mi	3.11 mi	18484-1611	11430-673	11430-673	20612(Top 81%)	12458(Top 85%)	12458(Top 562%)
20K	12.43 mi	3.11 mi	20183-1699	12220-790	12220-790	22659(Top 89%)	13349(Top 92%)	13349(Top 602%)
Half	13.11 mi	0.68 mi	20167+16	12215+5	12215+5	19821(Top 78%)	11998(Top 82%)	11998(Top 541%)
25K	15.53 mi	2.42 mi	20467-300	12326-111	12326-111	21834(Top 85%)	12886(Top 88%)	12886(Top 581%)
30K	18.64 mi	3.11 mi	21135-668	12584-258	12584-258	23079(Top 90%)	13339(Top 92%)	13339(Top 601%)
20M	20.00 mi	1.36 mi	20942+193	12465+119	12465+119	18229(Top 71%)	10873(Top 75%)	10873(Top 490%)
21M	21.00 mi	1.00 mi	20650+292	12301+164	12301+164	15671(Top 61%)	9492(Top 65%)	9492(Top 428%)
35K	21.75 mi	0.75 mi	20665-15	12292+9	12292+9	21075(Top 82%)	12152(Top 83%)	12152(Top 548%)
23M	23.00 mi	1.25 mi	20577+88	12227+65	12227+65	18990(Top 74%)	11071(Top 76%)	11071(Top 499%)
24M	24.00 mi	1.00 mi	20534+43	12188+39	12188+39	19744(Top 77%)	11392(Top 78%)	11392(Top 514%)
40K	24.85 mi	0.85 mi	20257+277	12046+142	12046+142	10817(Top 42%)	6822(Top 47%)	6822(Top 308%)
25.2M	25.20 mi	0.35 mi	20340-83	12078-32	12078-32	23786(Top 93%)	13456(Top 92%)	13456(Top 607%)
Finish	26.22 mi	1.02 mi	20242+98	12018+60	12018+60	17207(Top 67%)	10061(Top 69%)	10061(Top 454%)

10061

Passing Analysis

Category:

Athletes Passed

1323

Passed By

7762

Net Change

-6439

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#13803
5K → 10K	4	3074	-3070	#13803	#16873
10K → 15K	17	1628	-1611	#16873	#18484
15K → 20K	24	1723	-1699	#18484	#20183
20K → Half	40	24	+16	#20183	#20167
Half → 25K	70	370	-300	#20167	#20467
25K → 30K	44	712	-668	#20467	#21135
30K → 20M	198	5	+193	#21135	#20942
20M → 21M	293	1	+292	#20942	#20650
21M → 35K	34	49	-15	#20650	#20665
35K → 23M	121	33	+88	#20665	#20577
23M → 24M	75	32	+43	#20577	#20534
24M → 40K	277	0	+277	#20534	#20257
40K → 25.2M	12	95	-83	#20257	#20340
25.2M → Finish	114	16	+98	#20340	#20242
TOTALS	1323	7762	-6439