Sarah Shannon

Bib: 9917•F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 25550

Top 28%

Gender (Female)

#0 / 10924

Top 13%

Masters (Masters Women)

#0 / 6263

Top 5%

Division (F45-49)

#0 / 1753

Top 5%

Race Day Weather

55°/45°F

scattered clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

22:59

Rank: #9921

Start → 5K

7:24/mi

22:59 split

5K· 3.11 mi

22:59

Rank: #9921

Start → 5K

7:24/mi

22:59 split

10K· 6.21 mi

45:53

Rank: #9511 (+410)

5K → 10K

7:22/mi

22:54 split

10K· 6.21 mi

45:53

Rank: #9511 (+410)

5K → 10K

7:22/mi

22:54 split

15K· 9.32 mi

1:09:09

Rank: #9499 (+12)

10K → 15K

7:29/mi

23:16 split

15K· 9.32 mi

1:09:09

Rank: #9499 (+12)

10K → 15K

7:29/mi

23:16 split

20K· 12.43 mi

1:32:54

Rank: #9440 (+59)

15K → 20K

7:39/mi

23:45 split

20K· 12.43 mi

1:32:54

Rank: #9440 (+59)

15K → 20K

7:39/mi

23:45 split

Half· 13.11 mi

1:38:04

Rank: #9440

20K → Half

7:34/mi

5:10 split

Half· 13.11 mi

1:38:04

Rank: #9440

20K → Half

7:34/mi

5:10 split

25K· 15.53 mi

1:56:55

Rank: #9275 (+165)

Half → 25K

7:46/mi

18:51 split

25K· 15.53 mi

1:56:55

Rank: #9275 (+165)

Half → 25K

7:46/mi

18:51 split

30K· 18.64 mi

2:21:22

Rank: #8740 (+535)

25K → 30K

7:52/mi

24:27 split

30K· 18.64 mi

2:21:22

Rank: #8740 (+535)

25K → 30K

7:52/mi

24:27 split

20M

2:32:24

Rank: #8567 (+173)

30K → 20M

8:07/mi

11:02 split

20M

2:32:24

Rank: #8567 (+173)

30K → 20M

8:07/mi

11:02 split

21M

2:40:46

Rank: #8288 (+279)

20M → 21M

8:22/mi

8:22 split

21M

2:40:46

Rank: #8288 (+279)

20M → 21M

8:22/mi

8:22 split

35K· 21.75 mi

2:46:41

Rank: #8184 (+104)

21M → 35K

7:55/mi

5:55 split

35K· 21.75 mi

2:46:41

Rank: #8184 (+104)

21M → 35K

7:55/mi

5:55 split

23M

2:56:39

Rank: #7917 (+267)

35K → 23M

7:58/mi

9:58 split

23M

2:56:39

Rank: #7917 (+267)

35K → 23M

7:58/mi

9:58 split

24M

3:04:19

Rank: #7693 (+224)

23M → 24M

7:40/mi

7:40 split

24M

3:04:19

Rank: #7693 (+224)

23M → 24M

7:40/mi

7:40 split

40K· 24.85 mi

3:10:56

Rank: #7502 (+191)

24M → 40K

7:44/mi

6:37 split

40K· 24.85 mi

3:10:56

Rank: #7502 (+191)

24M → 40K

7:44/mi

6:37 split

25.2M

3:13:51

Rank: #7401 (+101)

40K → 25.2M

8:27/mi

2:55 split

25.2M

3:13:51

Rank: #7401 (+101)

40K → 25.2M

8:27/mi

2:55 split

Finish· 26.22 mi

3:21:20

Rank: #7218 (+183)

25.2M → Finish

7:21/mi

7:29 split

Finish· 26.22 mi

3:21:20

Rank: #7218 (+183)

25.2M → Finish

7:21/mi

7:29 split

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:38:04

Pace7:29 /mi

2nd Half

Distance13.11 mi

Time1:43:16

Pace7:53 /mi

📊Positive Split: 5.3% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	10:48:44	22:59	7:24	22:59	7:24	-
10K	6.21 mi	11:11:38	45:53	7:23	22:54	7:22	-0:02
15K	9.32 mi	11:34:54	1:09:09	7:25	23:16	7:29	+0:07
20K	12.43 mi	11:58:39	1:32:54	7:29	23:45	7:39	+0:10
Half	13.11 mi	12:03:49	1:38:04	7:29	5:10	7:34	-0:05
25K	15.53 mi	12:22:40	1:56:55	7:32	18:51	7:46	+0:12
30K	18.64 mi	12:47:07	2:21:22	7:35	24:27	7:52	+0:06
20M	20.00 mi	12:58:09	2:32:24	7:37	11:02	8:07	+0:15
21M	21.00 mi	13:06:31	2:40:46	7:39	8:22	8:22	+0:15
35K	21.75 mi	13:12:26	2:46:41	7:40	5:55	7:55	-0:27
23M	23.00 mi	13:22:24	2:56:39	7:41	9:58	7:58	+0:03
24M	24.00 mi	13:30:04	3:04:19	7:41	7:40	7:40	-0:18
40K	24.85 mi	13:36:41	3:10:56	7:41	6:37	7:44	+0:04
25.2M	25.20 mi	13:39:36	3:13:51	7:42	2:55	8:27	+0:43
Finish	26.22 mi	13:47:05	3:21:20	7:41	7:29	7:21	-1:06

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:21 /mi

Average Pace

7:41 /mi

Slowest Pace

8:27 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:59:01

89% of race

Time at Steady Pace

22:19

11% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:41 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	10:48:44	22:59	7:24	22:59	7:24	#9921
10K	6.21 mi	11:11:38	45:53	7:23	22:54	7:22	#9511
15K	9.32 mi	11:34:54	1:09:09	7:25	23:16	7:29	#9499
20K	12.43 mi	11:58:39	1:32:54	7:29	23:45	7:39	#9440
Half	13.11 mi	12:03:49	1:38:04	7:29	5:10	7:34	#9440
25K	15.53 mi	12:22:40	1:56:55	7:32	18:51	7:46	#9275
30K	18.64 mi	12:47:07	2:21:22	7:35	24:27	7:52	#8740
20M	20.00 mi	12:58:09	2:32:24	7:37	11:02	8:07	#8567
21M	21.00 mi	13:06:31	2:40:46	7:39	8:22	8:22	#8288
35K	21.75 mi	13:12:26	2:46:41	7:40	5:55	7:55	#8184
23M	23.00 mi	13:22:24	2:56:39	7:41	9:58	7:58	#7917
24M	24.00 mi	13:30:04	3:04:19	7:41	7:40	7:40	#7693
40K	24.85 mi	13:36:41	3:10:56	7:41	6:37	7:44	#7502
25.2M	25.20 mi	13:39:36	3:13:51	7:42	2:55	8:27	#7401
Finish	26.22 mi	13:47:05	3:21:20	7:41	7:29	7:21	#7218

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
5K	3.11 mi	3.11 mi	9921	1978	1978	9608(Top 38%)	1977(Top 18%)	1977(Top 113%)
10K	6.21 mi	3.10 mi	9511+410	1828+150	1828+150	9218(Top 36%)	1744(Top 16%)	1744(Top 99%)
15K	9.32 mi	3.11 mi	9499+12	1857-29	1857-29	9608(Top 38%)	1977(Top 18%)	1977(Top 113%)
20K	12.43 mi	3.11 mi	9440+59	1861-4	1861-4	9376(Top 37%)	2001(Top 18%)	2001(Top 114%)
Half	13.11 mi	0.68 mi	9440	1869-8	1869-8	9671(Top 38%)	2126(Top 19%)	2126(Top 121%)
25K	15.53 mi	2.42 mi	9275+165	1841+28	1841+28	8772(Top 34%)	1894(Top 17%)	1894(Top 108%)
30K	18.64 mi	3.11 mi	8740+535	1690+151	1690+151	7121(Top 28%)	1405(Top 13%)	1405(Top 80%)
20M	20.00 mi	1.36 mi	8567+173	1673+17	1673+17	7416(Top 29%)	1716(Top 16%)	1716(Top 98%)
21M	21.00 mi	1.00 mi	8288+279	1615+58	1615+58	5642(Top 22%)	1141(Top 10%)	1141(Top 65%)
35K	21.75 mi	0.75 mi	8184+104	1598+17	1598+17	7229(Top 28%)	1851(Top 17%)	1851(Top 106%)
23M	23.00 mi	1.25 mi	7917+267	1537+61	1537+61	5566(Top 22%)	1257(Top 12%)	1257(Top 72%)
24M	24.00 mi	1.00 mi	7693+224	1484+53	1484+53	4896(Top 19%)	1043(Top 10%)	1043(Top 59%)
40K	24.85 mi	0.85 mi	7502+191	1448+36	1448+36	4524(Top 18%)	992(Top 9%)	992(Top 57%)
25.2M	25.20 mi	0.35 mi	7401+101	1435+13	1435+13	4339(Top 17%)	967(Top 9%)	967(Top 55%)
Finish	26.22 mi	1.02 mi	7218+183	1397+38	1397+38	4763(Top 19%)	1084(Top 10%)	1084(Top 62%)

1084

Passing Analysis

Category:

Athletes Passed

3487

Passed By

784

Net Change

+2703

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#9921
5K → 10K	491	81	+410	#9921	#9511
10K → 15K	197	185	+12	#9511	#9499
15K → 20K	250	191	+59	#9499	#9440
20K → Half	42	42	0	#9440	#9440
Half → 25K	272	107	+165	#9440	#9275
25K → 30K	581	46	+535	#9275	#8740
30K → 20M	228	55	+173	#8740	#8567
20M → 21M	293	14	+279	#8567	#8288
21M → 35K	123	19	+104	#8288	#8184
35K → 23M	281	14	+267	#8184	#7917
23M → 24M	232	8	+224	#7917	#7693
24M → 40K	198	7	+191	#7693	#7502
40K → 25.2M	107	6	+101	#7502	#7401
25.2M → Finish	192	9	+183	#7401	#7218
TOTALS	3487	784	+2703