Steffen Menz

Bib: 9875•M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 25550

Top 34%

Gender (Male)

#0 / 14578

Top 45%

Masters (Masters Men)

#0 / 9729

Top 35%

Division (M45-49)

#0 / 2218

Top 48%

Race Day Weather

55°/45°F

scattered clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

22:24

Rank: #8492

Start → 5K

22:24 | 7:13/mi

5K· 3.11 mi

22:24

Rank: #8492

Start → 5K

22:24 | 7:13/mi

10K· 6.21 mi

45:30

Rank: #9066 (-574)

5K → 10K

23:06 | 7:26/mi

10K· 6.21 mi

45:30

Rank: #9066 (-574)

5K → 10K

23:06 | 7:26/mi

15K· 9.32 mi

1:09:01

Rank: #9386 (-320)

10K → 15K

23:31 | 7:34/mi

15K· 9.32 mi

1:09:01

Rank: #9386 (-320)

10K → 15K

23:31 | 7:34/mi

20K· 12.43 mi

1:32:54

Rank: #9434 (-48)

15K → 20K

23:53 | 7:41/mi

20K· 12.43 mi

1:32:54

Rank: #9434 (-48)

15K → 20K

23:53 | 7:41/mi

Half· 13.11 mi

1:38:00

Rank: #9389 (+45)

20K → Half

5:06 | 7:29/mi

Half· 13.11 mi

1:38:00

Rank: #9389 (+45)

20K → Half

5:06 | 7:29/mi

25K· 15.53 mi

1:56:47

Rank: #9213 (+176)

Half → 25K

18:47 | 7:45/mi

25K· 15.53 mi

1:56:47

Rank: #9213 (+176)

Half → 25K

18:47 | 7:45/mi

30K· 18.64 mi

2:22:03

Rank: #9001 (+212)

25K → 30K

25:16 | 8:08/mi

30K· 18.64 mi

2:22:03

Rank: #9001 (+212)

25K → 30K

25:16 | 8:08/mi

20M

2:33:37

Rank: #8976 (+25)

30K → 20M

11:34 | 8:31/mi

20M

2:33:37

Rank: #8976 (+25)

30K → 20M

11:34 | 8:31/mi

21M

2:43:04

Rank: #8999 (-23)

20M → 21M

9:27 | 9:27/mi

21M

2:43:04

Rank: #8999 (-23)

20M → 21M

9:27 | 9:27/mi

35K· 21.75 mi

2:49:23

Rank: #9002 (-3)

21M → 35K

6:19 | 8:27/mi

35K· 21.75 mi

2:49:23

Rank: #9002 (-3)

21M → 35K

6:19 | 8:27/mi

23M

3:00:11

Rank: #8915 (+87)

35K → 23M

10:48 | 8:38/mi

23M

3:00:11

Rank: #8915 (+87)

35K → 23M

10:48 | 8:38/mi

24M

3:08:24

Rank: #8852 (+63)

23M → 24M

8:13 | 8:13/mi

24M

3:08:24

Rank: #8852 (+63)

23M → 24M

8:13 | 8:13/mi

40K· 24.85 mi

3:15:25

Rank: #8715 (+137)

24M → 40K

7:01 | 8:12/mi

40K· 24.85 mi

3:15:25

Rank: #8715 (+137)

24M → 40K

7:01 | 8:12/mi

25.2M

3:18:34

Rank: #8641 (+74)

40K → 25.2M

3:09 | 9:08/mi

25.2M

3:18:34

Rank: #8641 (+74)

40K → 25.2M

3:09 | 9:08/mi

Finish· 26.22 mi

3:26:44

Rank: #8624 (+17)

25.2M → Finish

8:10 | 8:01/mi

Finish· 26.22 mi

3:26:44

Rank: #8624 (+17)

25.2M → Finish

8:10 | 8:01/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:38:00

Pace7:29 /mi

2nd Half

Distance13.11 mi

Time1:48:44

Pace8:18 /mi

📊Positive Split: 11.0% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	10:48:27	22:24	7:13	22:24	7:13	-
10K	6.21 mi	11:11:33	45:30	7:19	23:06	7:26	+0:13
15K	9.32 mi	11:35:04	1:09:01	7:24	23:31	7:34	+0:08
20K	12.43 mi	11:58:57	1:32:54	7:29	23:53	7:41	+0:07
Half	13.11 mi	12:04:03	1:38:00	7:29	5:06	7:29	-0:12
25K	15.53 mi	12:22:50	1:56:47	7:31	18:47	7:45	+0:16
30K	18.64 mi	12:48:06	2:22:03	7:37	25:16	8:08	+0:23
20M	20.00 mi	12:59:40	2:33:37	7:41	11:34	8:31	+0:23
21M	21.00 mi	13:09:07	2:43:04	7:46	9:27	9:27	+0:56
35K	21.75 mi	13:15:26	2:49:23	7:47	6:19	8:27	-1:00
23M	23.00 mi	13:26:14	3:00:11	7:50	10:48	8:38	+0:11
24M	24.00 mi	13:34:27	3:08:24	7:51	8:13	8:13	-0:25
40K	24.85 mi	13:41:28	3:15:25	7:52	7:01	8:12	-0:01
25.2M	25.20 mi	13:44:37	3:18:34	7:53	3:09	9:08	+0:56
Finish	26.22 mi	13:52:47	3:26:44	7:53	8:10	8:01	-1:07

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:13 /mi

Average Pace

7:53 /mi

Slowest Pace

9:27 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:56:47

56% of race

Time at Steady Pace

48:40

24% of race

Time at Slower Pace

41:17

20% of race

Average Pace: 7:53 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	10:48:27	22:24	7:13	22:24	7:13	#8492
10K	6.21 mi	11:11:33	45:30	7:19	23:06	7:26	#9066
15K	9.32 mi	11:35:04	1:09:01	7:24	23:31	7:34	#9386
20K	12.43 mi	11:58:57	1:32:54	7:29	23:53	7:41	#9434
Half	13.11 mi	12:04:03	1:38:00	7:29	5:06	7:29	#9389
25K	15.53 mi	12:22:50	1:56:47	7:31	18:47	7:45	#9213
30K	18.64 mi	12:48:06	2:22:03	7:37	25:16	8:08	#9001
20M	20.00 mi	12:59:40	2:33:37	7:41	11:34	8:31	#8976
21M	21.00 mi	13:09:07	2:43:04	7:46	9:27	9:27	#8999
35K	21.75 mi	13:15:26	2:49:23	7:47	6:19	8:27	#9002
23M	23.00 mi	13:26:14	3:00:11	7:50	10:48	8:38	#8915
24M	24.00 mi	13:34:27	3:08:24	7:51	8:13	8:13	#8852
40K	24.85 mi	13:41:28	3:15:25	7:52	7:01	8:12	#8715
25.2M	25.20 mi	13:44:37	3:18:34	7:53	3:09	9:08	#8641
Finish	26.22 mi	13:52:47	3:26:44	7:53	8:10	8:01	#8624

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	3.11 mi	8492	7097	7097	10177(Top 40%)	7882(Top 54%)	7882(Top 355%)
10K	6.21 mi	3.10 mi	9066-574	7403-306	7403-306	9681(Top 38%)	7700(Top 53%)	7700(Top 347%)
15K	9.32 mi	3.11 mi	9386-320	7563-160	7563-160	10177(Top 40%)	7882(Top 54%)	7882(Top 355%)
20K	12.43 mi	3.11 mi	9434-48	7553+10	7553+10	9649(Top 38%)	7478(Top 51%)	7478(Top 337%)
Half	13.11 mi	0.68 mi	9389+45	7528+25	7528+25	8884(Top 35%)	7101(Top 49%)	7101(Top 320%)
25K	15.53 mi	2.42 mi	9213+176	7387+141	7387+141	8598(Top 34%)	6762(Top 46%)	6762(Top 305%)
30K	18.64 mi	3.11 mi	9001+212	7168+219	7168+219	8626(Top 34%)	6573(Top 45%)	6573(Top 296%)
20M	20.00 mi	1.36 mi	8976+25	7094+74	7094+74	9494(Top 37%)	6782(Top 47%)	6782(Top 306%)
21M	21.00 mi	1.00 mi	8999-23	7035+59	7035+59	10591(Top 41%)	7039(Top 48%)	7039(Top 317%)
35K	21.75 mi	0.75 mi	9002-3	7010+25	7010+25	10357(Top 41%)	6905(Top 47%)	6905(Top 311%)
23M	23.00 mi	1.25 mi	8915+87	6893+117	6893+117	9121(Top 36%)	6163(Top 42%)	6163(Top 278%)
24M	24.00 mi	1.00 mi	8852+63	6826+67	6826+67	7834(Top 31%)	5416(Top 37%)	5416(Top 244%)
40K	24.85 mi	0.85 mi	8715+137	6702+124	6702+124	6801(Top 27%)	4764(Top 33%)	4764(Top 215%)
25.2M	25.20 mi	0.35 mi	8641+74	6631+71	6631+71	7141(Top 28%)	4883(Top 33%)	4883(Top 220%)
Finish	26.22 mi	1.02 mi	8624+17	6585+46	6585+46	8585(Top 34%)	5706(Top 39%)	5706(Top 257%)

5706

Passing Analysis

Category:

Athletes Passed

2064

Passed By

2196

Net Change

-132

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#8492
5K → 10K	83	657	-574	#8492	#9066
10K → 15K	99	419	-320	#9066	#9386
15K → 20K	203	251	-48	#9386	#9434
20K → Half	62	17	+45	#9434	#9389
Half → 25K	277	101	+176	#9389	#9213
25K → 30K	379	167	+212	#9213	#9001
30K → 20M	136	111	+25	#9001	#8976
20M → 21M	124	147	-23	#8976	#8999
21M → 35K	73	76	-3	#8999	#9002
35K → 23M	186	99	+87	#9002	#8915
23M → 24M	106	43	+63	#8915	#8852
24M → 40K	166	29	+137	#8852	#8715
40K → 25.2M	84	10	+74	#8715	#8641
25.2M → Finish	86	69	+17	#8641	#8624
TOTALS	2064	2196	-132