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BOSTON MARATHON 2024

Helen Downes

Bib: 9852•F

NY

0:00
0:00
/ mi
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Overall
#0 / 25550
Top 14%
Gender (Female)
#0 / 10924
Top 2%
Division (F18-39)
#0 / 4660
Top 5%
Race Day Weather
55°/45°F
scattered clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
21:10
Rank: #5768
Start → 5K
21:10 | 6:49/mi
10K· 6.21 mi
42:05
Rank: #5194 (+574)
5K → 10K
20:55 | 6:44/mi
15K· 9.32 mi
1:02:55
Rank: #4737 (+457)
10K → 15K
20:50 | 6:42/mi
20K· 12.43 mi
1:24:07
Rank: #4502 (+235)
15K → 20K
21:12 | 6:49/mi
Half· 13.11 mi
1:28:45
Rank: #4488 (+14)
20K → Half
4:38 | 6:47/mi
25K· 15.53 mi
1:45:31
Rank: #4308 (+180)
Half → 25K
16:46 | 6:55/mi
30K· 18.64 mi
2:08:07
Rank: #4240 (+68)
25K → 30K
22:36 | 7:16/mi
20M
2:18:17
Rank: #4201 (+39)
30K → 20M
10:10 | 7:29/mi
21M
2:26:09
Rank: #4087 (+114)
20M → 21M
7:52 | 7:52/mi
35K· 21.75 mi
2:31:38
Rank: #4057 (+30)
21M → 35K
5:29 | 7:20/mi
23M
2:40:55
Rank: #3906 (+151)
35K → 23M
9:17 | 7:25/mi
24M
2:48:02
Rank: #3777 (+129)
23M → 24M
7:07 | 7:07/mi
40K· 24.85 mi
2:54:08
Rank: #3666 (+111)
24M → 40K
6:06 | 7:08/mi
25.2M
2:56:52
Rank: #3615 (+51)
40K → 25.2M
2:44 | 7:56/mi
Finish· 26.22 mi
3:03:39
Rank: #3460 (+155)
25.2M → Finish
6:47 | 6:39/mi

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time1:28:45
Pace6:46 /mi
2nd Half
Distance13.11 mi
Time1:34:54
Pace7:14 /mi
📊Positive Split: 6.9% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi10:47:1121:106:4921:10
6:49
-
10K
6.21 mi11:08:0642:056:4620:55
6:44
-0:05
15K
9.32 mi11:28:561:02:556:4520:50
6:42
-0:02
20K
12.43 mi11:50:081:24:076:4621:12
6:49
+0:07
Half
13.11 mi11:54:461:28:456:464:38
6:47
-0:02
25K
15.53 mi12:11:321:45:316:4816:46
6:55
+0:08
30K
18.64 mi12:34:082:08:076:5222:36
7:16
+0:21
20M
20.00 mi12:44:182:18:176:5510:10
7:29
+0:13
21M
21.00 mi12:52:102:26:096:587:52
7:52
+0:23
35K
21.75 mi12:57:392:31:386:585:29
7:20
-0:32
23M
23.00 mi13:06:562:40:557:009:17
7:25
+0:05
24M
24.00 mi13:14:032:48:027:007:07
7:07
-0:18
40K
24.85 mi13:20:092:54:087:006:06
7:08
+0:01
25.2M
25.20 mi13:22:532:56:527:012:44
7:56
+0:48
Finish
26.22 mi13:29:403:03:397:016:47
6:39
-1:17

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:39 /mi

Average Pace

7:01 /mi

Slowest Pace

7:56 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:28:07

81% of race

Time at Steady Pace

24:56

14% of race

Time at Slower Pace

10:36

6% of race

Average Pace: 7:00 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi10:47:1121:106:4921:10
6:49
#5768
10K
6.21 mi11:08:0642:056:4620:55
6:44
#5194
15K
9.32 mi11:28:561:02:556:4520:50
6:42
#4737
20K
12.43 mi11:50:081:24:076:4621:12
6:49
#4502
Half
13.11 mi11:54:461:28:456:464:38
6:47
#4488
25K
15.53 mi12:11:321:45:316:4816:46
6:55
#4308
30K
18.64 mi12:34:082:08:076:5222:36
7:16
#4240
20M
20.00 mi12:44:182:18:176:5510:10
7:29
#4201
21M
21.00 mi12:52:102:26:096:587:52
7:52
#4087
35K
21.75 mi12:57:392:31:386:585:29
7:20
#4057
23M
23.00 mi13:06:562:40:557:009:17
7:25
#3906
24M
24.00 mi13:14:032:48:027:007:07
7:07
#3777
40K
24.85 mi13:20:092:54:087:006:06
7:08
#3666
25.2M
25.20 mi13:22:532:56:527:012:44
7:56
#3615
Finish
26.22 mi13:29:403:03:397:016:47
6:39
#3460
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF18-39Seg. OverallSeg. FemalesSeg. F18-39
5K3.11 mi3.11 mi57684994993995(Top 16%)229(Top 2%)229(Top 5%)
10K6.21 mi3.10 mi5194+574385+114385+1144618(Top 18%)308(Top 3%)308(Top 7%)
15K9.32 mi3.11 mi4737+457323+62323+623995(Top 16%)229(Top 2%)229(Top 5%)
20K12.43 mi3.11 mi4502+235303+20303+204062(Top 16%)264(Top 2%)264(Top 6%)
Half13.11 mi0.68 mi4488+14307-4307-44511(Top 18%)337(Top 3%)337(Top 7%)
25K15.53 mi2.42 mi4308+180280+27280+273903(Top 15%)280(Top 3%)280(Top 6%)
30K18.64 mi3.11 mi4240+68288-8288-84096(Top 16%)394(Top 4%)394(Top 8%)
20M20.00 mi1.36 mi4201+39300-12300-124256(Top 17%)507(Top 5%)507(Top 11%)
21M21.00 mi1.00 mi4087+114298+2298+23711(Top 15%)457(Top 4%)457(Top 10%)
35K21.75 mi0.75 mi4057+30301-3301-34297(Top 17%)611(Top 6%)611(Top 13%)
23M23.00 mi1.25 mi3906+151293+8293+83334(Top 13%)402(Top 4%)402(Top 9%)
24M24.00 mi1.00 mi3777+129288+5288+52720(Top 11%)316(Top 3%)316(Top 7%)
40K24.85 mi0.85 mi3666+111281+7281+72308(Top 9%)264(Top 2%)264(Top 6%)
25.2M25.20 mi0.35 mi3615+51280+1280+12573(Top 10%)344(Top 3%)344(Top 7%)
Finish26.22 mi1.02 mi3460+155272+8272+81871(Top 7%)215(Top 2%)215(Top 5%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 16%
×21stories
+97ft-345ft

Overall

3995

Females

229

F18-39

229

5K→10K

3.1 - 6.2 mi

Top 18%
×5stories
+79ft-138ft

Overall

4618

Females

308

F18-39

308

10K→15K

6.2 - 9.3 mi

Top 16%
×3stories
+67ft-78ft

Overall

3995

Females

229

F18-39

229

15K→20K

9.3 - 12.4 mi

Top 16%
×5stories
+106ft-86ft

Overall

4062

Females

264

F18-39

264

20K→Half

12.4 - 13.1 mi

Top 18%
×2stories
+19ft-37ft

Overall

4511

Females

337

F18-39

337

Half→25K

13.1 - 15.5 mi

Top 15%
×4stories
+66ft-88ft

Overall

3903

Females

280

F18-39

280

25K→30K

15.5 - 18.6 mi

Top 16%
×9stories
+181ft-148ft

Overall

4096

Females

394

F18-39

394

30K→20M

18.6 - 20.0 mi

Top 17%
×5stories
+64ft-50ft

Overall

4256

Females

507

F18-39

507

20M→21M

20.0 - 21.0 mi

Top 15%
×8stories
+106ft-24ft

Overall

3711

Females

457

F18-39

457

21M→35K

21.0 - 21.8 mi

Top 17%
×7stories
+17ft-86ft

Overall

4297

Females

611

F18-39

611

35K→23M

21.8 - 23.0 mi

Top 13%
×5stories
+23ft-63ft

Overall

3334

Females

402

F18-39

402

23M→24M

23.0 - 24.0 mi

Top 11%
×6stories
+12ft-82ft

Overall

2720

Females

316

F18-39

316

24M→40K

24.0 - 24.9 mi

Top 9%
×1story
+6ft-20ft

Overall

2308

Females

264

F18-39

264

40K→25.2M

24.9 - 25.2 mi

Top 10%
×1story
+13ft-16ft

Overall

2573

Females

344

F18-39

344

25.2M→Finish

25.2 - 26.2 mi

Top 7%
×2stories
+22ft-21ft

Overall

1871

Females

215

F18-39

215

Passing Analysis

Category:
Athletes Passed
2810
Passed By
502
Net Change
+2308
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#5768
5K → 10K59521+574#5768#5194
10K → 15K47013+457#5194#4737
15K → 20K28853+235#4737#4502
20K → Half3420+14#4502#4488
Half → 25K21838+180#4488#4308
25K → 30K234166+68#4308#4240
30K → 20M11879+39#4240#4201
20M → 21M15743+114#4201#4087
21M → 35K5626+30#4087#4057
35K → 23M17019+151#4057#3906
23M → 24M13910+129#3906#3777
24M → 40K12110+111#3777#3666
40K → 25.2M554+51#3666#3615
25.2M → Finish1550+155#3615#3460
TOTALS2810502+2308
📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing