Rachid Lamrissi

Bib: 9800•M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 25550

Top 24%

Gender (Male)

#0 / 14578

Top 35%

Masters (Masters Men)

#0 / 9729

Top 24%

Division (M45-49)

#0 / 2218

Top 33%

Race Day Weather

55°/45°F

scattered clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

22:08

Rank: #7827

Start → 5K

22:08 | 7:07/mi

5K· 3.11 mi

22:08

Rank: #7827

Start → 5K

22:08 | 7:07/mi

10K· 6.21 mi

44:36

Rank: #7981 (-154)

5K → 10K

22:28 | 7:14/mi

10K· 6.21 mi

44:36

Rank: #7981 (-154)

5K → 10K

22:28 | 7:14/mi

15K· 9.32 mi

1:07:15

Rank: #7988 (-7)

10K → 15K

22:39 | 7:17/mi

15K· 9.32 mi

1:07:15

Rank: #7988 (-7)

10K → 15K

22:39 | 7:17/mi

20K· 12.43 mi

1:30:17

Rank: #7871 (+117)

15K → 20K

23:02 | 7:25/mi

20K· 12.43 mi

1:30:17

Rank: #7871 (+117)

15K → 20K

23:02 | 7:25/mi

Half· 13.11 mi

1:35:18

Rank: #7863 (+8)

20K → Half

5:01 | 7:21/mi

Half· 13.11 mi

1:35:18

Rank: #7863 (+8)

20K → Half

5:01 | 7:21/mi

25K· 15.53 mi

1:53:34

Rank: #7674 (+189)

Half → 25K

18:16 | 7:32/mi

25K· 15.53 mi

1:53:34

Rank: #7674 (+189)

Half → 25K

18:16 | 7:32/mi

30K· 18.64 mi

2:17:45

Rank: #7370 (+304)

25K → 30K

24:11 | 7:47/mi

30K· 18.64 mi

2:17:45

Rank: #7370 (+304)

25K → 30K

24:11 | 7:47/mi

20M

2:28:22

Rank: #7191 (+179)

30K → 20M

10:37 | 7:49/mi

20M

2:28:22

Rank: #7191 (+179)

30K → 20M

10:37 | 7:49/mi

21M

2:36:52

Rank: #7016 (+175)

20M → 21M

8:30 | 8:30/mi

21M

2:36:52

Rank: #7016 (+175)

20M → 21M

8:30 | 8:30/mi

35K· 21.75 mi

2:42:37

Rank: #6908 (+108)

21M → 35K

5:45 | 7:41/mi

35K· 21.75 mi

2:42:37

Rank: #6908 (+108)

21M → 35K

5:45 | 7:41/mi

23M

2:52:27

Rank: #6680 (+228)

35K → 23M

9:50 | 7:51/mi

23M

2:52:27

Rank: #6680 (+228)

35K → 23M

9:50 | 7:51/mi

24M

3:00:10

Rank: #6538 (+142)

23M → 24M

7:43 | 7:43/mi

24M

3:00:10

Rank: #6538 (+142)

23M → 24M

7:43 | 7:43/mi

40K· 24.85 mi

3:06:47

Rank: #6375 (+163)

24M → 40K

6:37 | 7:44/mi

40K· 24.85 mi

3:06:47

Rank: #6375 (+163)

24M → 40K

6:37 | 7:44/mi

25.2M

3:09:39

Rank: #6299 (+76)

40K → 25.2M

2:52 | 8:19/mi

25.2M

3:09:39

Rank: #6299 (+76)

40K → 25.2M

2:52 | 8:19/mi

Finish· 26.22 mi

3:16:51

Rank: #6108 (+191)

25.2M → Finish

7:12 | 7:04/mi

Finish· 26.22 mi

3:16:51

Rank: #6108 (+191)

25.2M → Finish

7:12 | 7:04/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:35:18

Pace7:16 /mi

2nd Half

Distance13.11 mi

Time1:41:33

Pace7:45 /mi

📊Positive Split: 6.6% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	10:48:08	22:08	7:07	22:08	7:07	-
10K	6.21 mi	11:10:36	44:36	7:11	22:28	7:14	+0:07
15K	9.32 mi	11:33:15	1:07:15	7:13	22:39	7:17	+0:03
20K	12.43 mi	11:56:17	1:30:17	7:16	23:02	7:25	+0:08
Half	13.11 mi	12:01:18	1:35:18	7:16	5:01	7:21	-0:04
25K	15.53 mi	12:19:34	1:53:34	7:19	18:16	7:32	+0:11
30K	18.64 mi	12:43:45	2:17:45	7:23	24:11	7:47	+0:15
20M	20.00 mi	12:54:22	2:28:22	7:25	10:37	7:49	+0:02
21M	21.00 mi	13:02:52	2:36:52	7:28	8:30	8:30	+0:41
35K	21.75 mi	13:08:37	2:42:37	7:29	5:45	7:41	-0:49
23M	23.00 mi	13:18:27	2:52:27	7:30	9:50	7:51	+0:10
24M	24.00 mi	13:26:10	3:00:10	7:30	7:43	7:43	-0:08
40K	24.85 mi	13:32:47	3:06:47	7:31	6:37	7:44	+0:01
25.2M	25.20 mi	13:35:39	3:09:39	7:32	2:52	8:19	+0:35
Finish	26.22 mi	13:42:51	3:16:51	7:31	7:12	7:04	-1:15

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:04 /mi

Average Pace

7:31 /mi

Slowest Pace

8:30 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:42:30

52% of race

Time at Steady Pace

1:22:59

42% of race

Time at Slower Pace

11:22

6% of race

Average Pace: 7:30 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	10:48:08	22:08	7:07	22:08	7:07	#7827
10K	6.21 mi	11:10:36	44:36	7:11	22:28	7:14	#7981
15K	9.32 mi	11:33:15	1:07:15	7:13	22:39	7:17	#7988
20K	12.43 mi	11:56:17	1:30:17	7:16	23:02	7:25	#7871
Half	13.11 mi	12:01:18	1:35:18	7:16	5:01	7:21	#7863
25K	15.53 mi	12:19:34	1:53:34	7:19	18:16	7:32	#7674
30K	18.64 mi	12:43:45	2:17:45	7:23	24:11	7:47	#7370
20M	20.00 mi	12:54:22	2:28:22	7:25	10:37	7:49	#7191
21M	21.00 mi	13:02:52	2:36:52	7:28	8:30	8:30	#7016
35K	21.75 mi	13:08:37	2:42:37	7:29	5:45	7:41	#6908
23M	23.00 mi	13:18:27	2:52:27	7:30	9:50	7:51	#6680
24M	24.00 mi	13:26:10	3:00:10	7:30	7:43	7:43	#6538
40K	24.85 mi	13:32:47	3:06:47	7:31	6:37	7:44	#6375
25.2M	25.20 mi	13:35:39	3:09:39	7:32	2:52	8:19	#6299
Finish	26.22 mi	13:42:51	3:16:51	7:31	7:12	7:04	#6108

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	3.11 mi	7827	6709	6709	8089(Top 32%)	6765(Top 46%)	6765(Top 305%)
10K	6.21 mi	3.10 mi	7981-154	6771-62	6771-62	8132(Top 32%)	6814(Top 47%)	6814(Top 307%)
15K	9.32 mi	3.11 mi	7988-7	6758+13	6758+13	8089(Top 32%)	6765(Top 46%)	6765(Top 305%)
20K	12.43 mi	3.11 mi	7871+117	6660+98	6660+98	7715(Top 30%)	6425(Top 44%)	6425(Top 290%)
Half	13.11 mi	0.68 mi	7863+8	6649+11	6649+11	7975(Top 31%)	6589(Top 45%)	6589(Top 297%)
25K	15.53 mi	2.42 mi	7674+189	6493+156	6493+156	7173(Top 28%)	5921(Top 41%)	5921(Top 267%)
30K	18.64 mi	3.11 mi	7370+304	6237+256	6237+256	6607(Top 26%)	5388(Top 37%)	5388(Top 243%)
20M	20.00 mi	1.36 mi	7191+179	6079+158	6079+158	5754(Top 23%)	4706(Top 32%)	4706(Top 212%)
21M	21.00 mi	1.00 mi	7016+175	5911+168	5911+168	6199(Top 24%)	4792(Top 33%)	4792(Top 216%)
35K	21.75 mi	0.75 mi	6908+108	5812+99	5812+99	6004(Top 23%)	4686(Top 32%)	4686(Top 211%)
23M	23.00 mi	1.25 mi	6680+228	5617+195	5617+195	5054(Top 20%)	4008(Top 27%)	4008(Top 181%)
24M	24.00 mi	1.00 mi	6538+142	5491+126	5491+126	5120(Top 20%)	3974(Top 27%)	3974(Top 179%)
40K	24.85 mi	0.85 mi	6375+163	5346+145	5346+145	4498(Top 18%)	3508(Top 24%)	3508(Top 158%)
25.2M	25.20 mi	0.35 mi	6299+76	5282+64	5282+64	3755(Top 15%)	3014(Top 21%)	3014(Top 136%)
Finish	26.22 mi	1.02 mi	6108+191	5123+159	5123+159	3427(Top 13%)	2816(Top 19%)	2816(Top 127%)

2816

Passing Analysis

Category:

Athletes Passed

2664

Passed By

945

Net Change

+1719

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#7827
5K → 10K	156	310	-154	#7827	#7981
10K → 15K	177	184	-7	#7981	#7988
15K → 20K	222	105	+117	#7988	#7871
20K → Half	37	29	+8	#7871	#7863
Half → 25K	263	74	+189	#7863	#7674
25K → 30K	392	88	+304	#7674	#7370
30K → 20M	203	24	+179	#7370	#7191
20M → 21M	214	39	+175	#7191	#7016
21M → 35K	132	24	+108	#7016	#6908
35K → 23M	253	25	+228	#6908	#6680
23M → 24M	158	16	+142	#6680	#6538
24M → 40K	178	15	+163	#6538	#6375
40K → 25.2M	80	4	+76	#6375	#6299
25.2M → Finish	199	8	+191	#6299	#6108
TOTALS	2664	945	+1719