Ryan Dunning

Bib: 979•M

0:00

0:00

/ mi

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Overall

#0 / 25550

Top 0.6%

Gender (Male)

#0 / 14578

Top 0.9%

Division (M18-39)

#0 / 4849

Top 2%

Race Day Weather

55°/45°F

scattered clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

17:42

Rank: #357

Start → 5K

17:42 | 5:42/mi

5K· 3.11 mi

17:42

Rank: #357

Start → 5K

17:42 | 5:42/mi

10K· 6.21 mi

35:29

Rank: #341 (+16)

5K → 10K

17:47 | 5:43/mi

10K· 6.21 mi

35:29

Rank: #341 (+16)

5K → 10K

17:47 | 5:43/mi

15K· 9.32 mi

53:21

Rank: #333 (+8)

10K → 15K

17:52 | 5:45/mi

15K· 9.32 mi

53:21

Rank: #333 (+8)

10K → 15K

17:52 | 5:45/mi

20K· 12.43 mi

1:11:14

Rank: #291 (+42)

15K → 20K

17:53 | 5:45/mi

20K· 12.43 mi

1:11:14

Rank: #291 (+42)

15K → 20K

17:53 | 5:45/mi

Half· 13.11 mi

1:15:05

Rank: #282 (+9)

20K → Half

3:51 | 5:39/mi

Half· 13.11 mi

1:15:05

Rank: #282 (+9)

20K → Half

3:51 | 5:39/mi

25K· 15.53 mi

1:29:03

Rank: #262 (+20)

Half → 25K

13:58 | 5:46/mi

25K· 15.53 mi

1:29:03

Rank: #262 (+20)

Half → 25K

13:58 | 5:46/mi

30K· 18.64 mi

1:47:17

Rank: #226 (+36)

25K → 30K

18:14 | 5:52/mi

30K· 18.64 mi

1:47:17

Rank: #226 (+36)

25K → 30K

18:14 | 5:52/mi

20M

1:55:18

Rank: #211 (+15)

30K → 20M

8:01 | 5:54/mi

20M

1:55:18

Rank: #211 (+15)

30K → 20M

8:01 | 5:54/mi

21M

2:01:25

Rank: #194 (+17)

20M → 21M

6:07 | 6:07/mi

21M

2:01:25

Rank: #194 (+17)

20M → 21M

6:07 | 6:07/mi

35K· 21.75 mi

2:05:36

Rank: #185 (+9)

21M → 35K

4:11 | 5:36/mi

35K· 21.75 mi

2:05:36

Rank: #185 (+9)

21M → 35K

4:11 | 5:36/mi

23M

2:12:57

Rank: #170 (+15)

35K → 23M

7:21 | 5:52/mi

23M

2:12:57

Rank: #170 (+15)

35K → 23M

7:21 | 5:52/mi

24M

2:18:38

Rank: #160 (+10)

23M → 24M

5:41 | 5:41/mi

24M

2:18:38

Rank: #160 (+10)

23M → 24M

5:41 | 5:41/mi

40K· 24.85 mi

2:23:35

Rank: #155 (+5)

24M → 40K

4:57 | 5:47/mi

40K· 24.85 mi

2:23:35

Rank: #155 (+5)

24M → 40K

4:57 | 5:47/mi

25.2M

2:25:46

Rank: #152 (+3)

40K → 25.2M

2:11 | 6:20/mi

25.2M

2:25:46

Rank: #152 (+3)

40K → 25.2M

2:11 | 6:20/mi

Finish· 26.22 mi

2:31:27

Rank: #143 (+9)

25.2M → Finish

5:41 | 5:35/mi

Finish· 26.22 mi

2:31:27

Rank: #143 (+9)

25.2M → Finish

5:41 | 5:35/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:15:05

Pace5:44 /mi

2nd Half

Distance13.11 mi

Time1:16:22

Pace5:50 /mi

📊Positive Split: 1.7% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	10:17:51	17:42	5:42	17:42	5:42	-
10K	6.21 mi	10:35:38	35:29	5:43	17:47	5:43	+0:01
15K	9.32 mi	10:53:30	53:21	5:43	17:52	5:45	+0:02
20K	12.43 mi	11:11:23	1:11:14	5:44	17:53	5:45	0:00
Half	13.11 mi	11:15:14	1:15:05	5:44	3:51	5:39	-0:06
25K	15.53 mi	11:29:12	1:29:03	5:44	13:58	5:46	+0:07
30K	18.64 mi	11:47:26	1:47:17	5:45	18:14	5:52	+0:06
20M	20.00 mi	11:55:27	1:55:18	5:46	8:01	5:54	+0:02
21M	21.00 mi	12:01:34	2:01:25	5:47	6:07	6:07	+0:13
35K	21.75 mi	12:05:45	2:05:36	5:47	4:11	5:36	-0:31
23M	23.00 mi	12:13:06	2:12:57	5:47	7:21	5:52	+0:16
24M	24.00 mi	12:18:47	2:18:38	5:47	5:41	5:41	-0:11
40K	24.85 mi	12:23:44	2:23:35	5:47	4:57	5:47	+0:06
25.2M	25.20 mi	12:25:55	2:25:46	5:47	2:11	6:20	+0:33
Finish	26.22 mi	12:31:36	2:31:27	5:47	5:41	5:35	-0:45

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

5:35 /mi

Average Pace

5:47 /mi

Slowest Pace

6:20 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:29:16

99% of race

Time at Steady Pace

2:11

1% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 5:47 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	10:17:51	17:42	5:42	17:42	5:42	#357
10K	6.21 mi	10:35:38	35:29	5:43	17:47	5:43	#341
15K	9.32 mi	10:53:30	53:21	5:43	17:52	5:45	#333
20K	12.43 mi	11:11:23	1:11:14	5:44	17:53	5:45	#291
Half	13.11 mi	11:15:14	1:15:05	5:44	3:51	5:39	#282
25K	15.53 mi	11:29:12	1:29:03	5:44	13:58	5:46	#262
30K	18.64 mi	11:47:26	1:47:17	5:45	18:14	5:52	#226
20M	20.00 mi	11:55:27	1:55:18	5:46	8:01	5:54	#211
21M	21.00 mi	12:01:34	2:01:25	5:47	6:07	6:07	#194
35K	21.75 mi	12:05:45	2:05:36	5:47	4:11	5:36	#185
23M	23.00 mi	12:13:06	2:12:57	5:47	7:21	5:52	#170
24M	24.00 mi	12:18:47	2:18:38	5:47	5:41	5:41	#160
40K	24.85 mi	12:23:44	2:23:35	5:47	4:57	5:47	#155
25.2M	25.20 mi	12:25:55	2:25:46	5:47	2:11	6:20	#152
Finish	26.22 mi	12:31:36	2:31:27	5:47	5:41	5:35	#143

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M18-39	Seg. Overall	Seg. Males	Seg. M18-39
5K	3.11 mi	3.11 mi	357	336	336	304(Top 1%)	282(Top 2%)	282(Top 6%)
10K	6.21 mi	3.10 mi	341+16	320+16	320+16	337(Top 1%)	315(Top 2%)	315(Top 6%)
15K	9.32 mi	3.11 mi	333+8	311+9	311+9	304(Top 1%)	282(Top 2%)	282(Top 6%)
20K	12.43 mi	3.11 mi	291+42	269+42	269+42	240(Top 0.9%)	220(Top 2%)	220(Top 5%)
Half	13.11 mi	0.68 mi	282+9	261+8	261+8	189(Top 0.7%)	183(Top 1%)	183(Top 4%)
25K	15.53 mi	2.42 mi	262+20	241+20	241+20	191(Top 0.7%)	172(Top 1%)	172(Top 4%)
30K	18.64 mi	3.11 mi	226+36	205+36	205+36	158(Top 0.6%)	139(Top 1.0%)	139(Top 3%)
20M	20.00 mi	1.36 mi	211+15	190+15	190+15	147(Top 0.6%)	128(Top 0.9%)	128(Top 3%)
21M	21.00 mi	1.00 mi	194+17	173+17	173+17	101(Top 0.4%)	86(Top 0.6%)	86(Top 2%)
35K	21.75 mi	0.75 mi	185+9	164+9	164+9	88(Top 0.3%)	73(Top 0.5%)	73(Top 2%)
23M	23.00 mi	1.25 mi	170+15	149+15	149+15	120(Top 0.5%)	104(Top 0.7%)	104(Top 2%)
24M	24.00 mi	1.00 mi	160+10	140+9	140+9	105(Top 0.4%)	89(Top 0.6%)	89(Top 2%)
40K	24.85 mi	0.85 mi	155+5	135+5	135+5	90(Top 0.4%)	79(Top 0.5%)	79(Top 2%)
25.2M	25.20 mi	0.35 mi	152+3	132+3	132+3	110(Top 0.4%)	98(Top 0.7%)	98(Top 2%)
Finish	26.22 mi	1.02 mi	143+9	124+8	124+8	101(Top 0.4%)	90(Top 0.6%)	90(Top 2%)

128

20M→21M

20.0 - 21.0 mi

Top 0.4%

×8stories

+106ft-24ft

Overall

101

Males

M18-39

21M→35K

21.0 - 21.8 mi

Top 0.3%

×7stories

+17ft-86ft

Overall

Males

M18-39

35K→23M

21.8 - 23.0 mi

Top 0.5%

×5stories

+23ft-63ft

Overall

120

Males

104

M18-39

104

23M→24M

23.0 - 24.0 mi

Top 0.4%

×6stories

+12ft-82ft

Overall

105

Males

M18-39

Category:

Athletes Passed

247

Passed By

Net Change

+214

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#357
5K → 10K	32	16	+16	#357	#341
10K → 15K	19	11	+8	#341	#333
15K → 20K	44	2	+42	#333	#291
20K → Half	11	2	+9	#291	#282
Half → 25K	22	2	+20	#282	#262
25K → 30K	36	0	+36	#262	#226
30K → 20M	15	0	+15	#226	#211
20M → 21M	17	0	+17	#211	#194
21M → 35K	9	0	+9	#194	#185
35K → 23M	15	0	+15	#185	#170
23M → 24M	10	0	+10	#170	#160
24M → 40K	5	0	+5	#160	#155
40K → 25.2M	3	0	+3	#155	#152
25.2M → Finish	9	0	+9	#152	#143
TOTALS	247	33	+214