Matt Monroe

Bib: 9762•M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 25550

Top 18%

Gender (Male)

#0 / 14578

Top 28%

Masters (Masters Men)

#0 / 9729

Top 16%

Division (M50-54)

#0 / 1935

Top 12%

Race Day Weather

55°/45°F

scattered clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

22:06

Rank: #7744

Start → 5K

7:07/mi

22:06 split

5K· 3.11 mi

22:06

Rank: #7744

Start → 5K

7:07/mi

22:06 split

10K· 6.21 mi

44:27

Rank: #7791 (-47)

5K → 10K

7:12/mi

22:21 split

10K· 6.21 mi

44:27

Rank: #7791 (-47)

5K → 10K

7:12/mi

22:21 split

15K· 9.32 mi

1:06:33

Rank: #7466 (+325)

10K → 15K

7:07/mi

22:06 split

15K· 9.32 mi

1:06:33

Rank: #7466 (+325)

10K → 15K

7:07/mi

22:06 split

20K· 12.43 mi

1:28:53

Rank: #7106 (+360)

15K → 20K

7:11/mi

22:20 split

20K· 12.43 mi

1:28:53

Rank: #7106 (+360)

15K → 20K

7:11/mi

22:20 split

Half· 13.11 mi

1:33:39

Rank: #7020 (+86)

20K → Half

6:59/mi

4:46 split

Half· 13.11 mi

1:33:39

Rank: #7020 (+86)

20K → Half

6:59/mi

4:46 split

25K· 15.53 mi

1:51:08

Rank: #6662 (+358)

Half → 25K

7:13/mi

17:29 split

25K· 15.53 mi

1:51:08

Rank: #6662 (+358)

Half → 25K

7:13/mi

17:29 split

30K· 18.64 mi

2:13:50

Rank: #6030 (+632)

25K → 30K

7:18/mi

22:42 split

30K· 18.64 mi

2:13:50

Rank: #6030 (+632)

25K → 30K

7:18/mi

22:42 split

20M

2:23:35

Rank: #5683 (+347)

30K → 20M

7:10/mi

9:45 split

20M

2:23:35

Rank: #5683 (+347)

30K → 20M

7:10/mi

9:45 split

21M

2:31:23

Rank: #5445 (+238)

20M → 21M

7:48/mi

7:48 split

21M

2:31:23

Rank: #5445 (+238)

20M → 21M

7:48/mi

7:48 split

35K· 21.75 mi

2:36:36

Rank: #5263 (+182)

21M → 35K

6:58/mi

5:13 split

35K· 21.75 mi

2:36:36

Rank: #5263 (+182)

21M → 35K

6:58/mi

5:13 split

23M

2:45:54

Rank: #5030 (+233)

35K → 23M

7:26/mi

9:18 split

23M

2:45:54

Rank: #5030 (+233)

35K → 23M

7:26/mi

9:18 split

24M

2:53:23

Rank: #4898 (+132)

23M → 24M

7:29/mi

7:29 split

24M

2:53:23

Rank: #4898 (+132)

23M → 24M

7:29/mi

7:29 split

40K· 24.85 mi

2:59:52

Rank: #4787 (+111)

24M → 40K

7:35/mi

6:29 split

40K· 24.85 mi

2:59:52

Rank: #4787 (+111)

24M → 40K

7:35/mi

6:29 split

25.2M

3:02:49

Rank: #4750 (+37)

40K → 25.2M

8:33/mi

2:57 split

25.2M

3:02:49

Rank: #4750 (+37)

40K → 25.2M

8:33/mi

2:57 split

Finish· 26.22 mi

3:10:08

Rank: #4659 (+91)

25.2M → Finish

7:11/mi

7:19 split

Finish· 26.22 mi

3:10:08

Rank: #4659 (+91)

25.2M → Finish

7:11/mi

7:19 split

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:33:39

Pace7:09 /mi

2nd Half

Distance13.11 mi

Time1:36:29

Pace7:22 /mi

📊Positive Split: 3.0% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	10:47:41	22:06	7:07	22:06	7:07	-
10K	6.21 mi	11:10:02	44:27	7:09	22:21	7:12	+0:05
15K	9.32 mi	11:32:08	1:06:33	7:08	22:06	7:07	-0:05
20K	12.43 mi	11:54:28	1:28:53	7:09	22:20	7:11	+0:04
Half	13.11 mi	11:59:14	1:33:39	7:09	4:46	6:59	-0:12
25K	15.53 mi	12:16:43	1:51:08	7:09	17:29	7:13	+0:14
30K	18.64 mi	12:39:25	2:13:50	7:11	22:42	7:18	+0:05
20M	20.00 mi	12:49:10	2:23:35	7:11	9:45	7:10	-0:08
21M	21.00 mi	12:56:58	2:31:23	7:13	7:48	7:48	+0:38
35K	21.75 mi	13:02:11	2:36:36	7:12	5:13	6:58	-0:50
23M	23.00 mi	13:11:29	2:45:54	7:13	9:18	7:26	+0:28
24M	24.00 mi	13:18:58	2:53:23	7:13	7:29	7:29	+0:03
40K	24.85 mi	13:25:27	2:59:52	7:14	6:29	7:35	+0:06
25.2M	25.20 mi	13:28:24	3:02:49	7:15	2:57	8:33	+0:58
Finish	26.22 mi	13:35:43	3:10:08	7:15	7:19	7:11	-1:22

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:58 /mi

Average Pace

7:15 /mi

Slowest Pace

8:33 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

9:59

5% of race

Time at Steady Pace

2:26:08

77% of race

Time at Slower Pace

34:01

18% of race

Average Pace: 7:15 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	10:47:41	22:06	7:07	22:06	7:07	#7744
10K	6.21 mi	11:10:02	44:27	7:09	22:21	7:12	#7791
15K	9.32 mi	11:32:08	1:06:33	7:08	22:06	7:07	#7466
20K	12.43 mi	11:54:28	1:28:53	7:09	22:20	7:11	#7106
Half	13.11 mi	11:59:14	1:33:39	7:09	4:46	6:59	#7020
25K	15.53 mi	12:16:43	1:51:08	7:09	17:29	7:13	#6662
30K	18.64 mi	12:39:25	2:13:50	7:11	22:42	7:18	#6030
20M	20.00 mi	12:49:10	2:23:35	7:11	9:45	7:10	#5683
21M	21.00 mi	12:56:58	2:31:23	7:13	7:48	7:48	#5445
35K	21.75 mi	13:02:11	2:36:36	7:12	5:13	6:58	#5263
23M	23.00 mi	13:11:29	2:45:54	7:13	9:18	7:26	#5030
24M	24.00 mi	13:18:58	2:53:23	7:13	7:29	7:29	#4898
40K	24.85 mi	13:25:27	2:59:52	7:14	6:29	7:35	#4787
25.2M	25.20 mi	13:28:24	3:02:49	7:15	2:57	8:33	#4750
Finish	26.22 mi	13:35:43	3:10:08	7:15	7:19	7:11	#4659

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M50-54	Seg. Overall	Seg. Males	Seg. M50-54
5K	3.11 mi	3.11 mi	7744	6650	6650	6855(Top 27%)	5970(Top 41%)	5970(Top 309%)
10K	6.21 mi	3.10 mi	7791-47	6655-5	6655-5	7869(Top 31%)	6658(Top 46%)	6658(Top 344%)
15K	9.32 mi	3.11 mi	7466+325	6429+226	6429+226	6855(Top 27%)	5970(Top 41%)	5970(Top 309%)
20K	12.43 mi	3.11 mi	7106+360	6160+269	6160+269	6287(Top 25%)	5510(Top 38%)	5510(Top 285%)
Half	13.11 mi	0.68 mi	7020+86	6097+63	6097+63	5627(Top 22%)	5048(Top 35%)	5048(Top 261%)
25K	15.53 mi	2.42 mi	6662+358	5829+268	5829+268	5355(Top 21%)	4742(Top 33%)	4742(Top 245%)
30K	18.64 mi	3.11 mi	6030+632	5319+510	5319+510	4240(Top 17%)	3803(Top 26%)	3803(Top 197%)
20M	20.00 mi	1.36 mi	5683+347	5032+287	5032+287	3065(Top 12%)	2800(Top 19%)	2800(Top 145%)
21M	21.00 mi	1.00 mi	5445+238	4836+196	4836+196	3464(Top 14%)	3070(Top 21%)	3070(Top 159%)
35K	21.75 mi	0.75 mi	5263+182	4689+147	4689+147	2991(Top 12%)	2700(Top 19%)	2700(Top 140%)
23M	23.00 mi	1.25 mi	5030+233	4485+204	4485+204	3369(Top 13%)	2946(Top 20%)	2946(Top 152%)
24M	24.00 mi	1.00 mi	4898+132	4359+126	4359+126	4065(Top 16%)	3346(Top 23%)	3346(Top 173%)
40K	24.85 mi	0.85 mi	4787+111	4253+106	4253+106	3824(Top 15%)	3102(Top 21%)	3102(Top 160%)
25.2M	25.20 mi	0.35 mi	4750+37	4213+40	4213+40	4646(Top 18%)	3541(Top 24%)	3541(Top 183%)
Finish	26.22 mi	1.02 mi	4659+91	4121+92	4121+92	3916(Top 15%)	3145(Top 22%)	3145(Top 163%)

3145

Passing Analysis

Category:

Athletes Passed

3461

Passed By

376

Net Change

+3085

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#7744
5K → 10K	184	231	-47	#7744	#7791
10K → 15K	346	21	+325	#7791	#7466
15K → 20K	393	33	+360	#7466	#7106
20K → Half	88	2	+86	#7106	#7020
Half → 25K	373	15	+358	#7020	#6662
25K → 30K	640	8	+632	#6662	#6030
30K → 20M	349	2	+347	#6030	#5683
20M → 21M	244	6	+238	#5683	#5445
21M → 35K	183	1	+182	#5445	#5263
35K → 23M	238	5	+233	#5263	#5030
23M → 24M	145	13	+132	#5030	#4898
24M → 40K	122	11	+111	#4898	#4787
40K → 25.2M	44	7	+37	#4787	#4750
25.2M → Finish	112	21	+91	#4750	#4659
TOTALS	3461	376	+3085