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BOSTON MARATHON 2024

Douglas Holmes

Bib: 9734•M

0:00
0:00
/ mi
Masters
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Overall
#0 / 25550
Top 49%
Gender (Male)
#0 / 14578
Masters (Masters Men)
#0 / 9729
Division (M45-49)
#0 / 2218
Race Day Weather
55°/45°F
scattered clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
23:16
Rank: #10659
Start → 5K
23:16 | 7:29/mi
10K· 6.21 mi
47:22
Rank: #11432 (-773)
5K → 10K
24:06 | 7:45/mi
15K· 9.32 mi
1:11:37
Rank: #11592 (-160)
10K → 15K
24:15 | 7:48/mi
20K· 12.43 mi
1:36:09
Rank: #11439 (+153)
15K → 20K
24:32 | 7:54/mi
Half· 13.11 mi
1:41:25
Rank: #11399 (+40)
20K → Half
5:16 | 7:43/mi
25K· 15.53 mi
2:01:19
Rank: #11345 (+54)
Half → 25K
19:54 | 8:12/mi
30K· 18.64 mi
2:30:49
Rank: #12292 (-947)
25K → 30K
29:30 | 9:30/mi
20M
2:43:17
Rank: #12300 (-8)
30K → 20M
12:28 | 9:10/mi
21M
2:53:30
Rank: #12368 (-68)
20M → 21M
10:13 | 10:13/mi
35K· 21.75 mi
3:00:29
Rank: #12476 (-108)
21M → 35K
6:59 | 9:20/mi
23M
3:12:27
Rank: #12508 (-32)
35K → 23M
11:58 | 9:33/mi
24M
3:22:14
Rank: #12663 (-155)
23M → 24M
9:47 | 9:47/mi
40K· 24.85 mi
3:30:44
Rank: #12754 (-91)
24M → 40K
8:30 | 9:56/mi
25.2M
3:34:44
Rank: #12856 (-102)
40K → 25.2M
4:00 | 11:36/mi
Finish· 26.22 mi
3:42:31
Rank: #12544 (+312)
25.2M → Finish
7:47 | 7:38/mi

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time1:41:25
Pace7:44 /mi
2nd Half
Distance13.11 mi
Time2:01:06
Pace9:14 /mi
📊Positive Split: 19.4% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi10:50:4223:167:2923:16
7:29
-
10K
6.21 mi11:14:4847:227:3724:06
7:45
+0:16
15K
9.32 mi11:39:031:11:377:4124:15
7:48
+0:03
20K
12.43 mi12:03:351:36:097:4424:32
7:54
+0:06
Half
13.11 mi12:08:511:41:257:445:16
7:43
-0:11
25K
15.53 mi12:28:452:01:197:4919:54
8:12
+0:29
30K
18.64 mi12:58:152:30:498:0529:30
9:30
+1:18
20M
20.00 mi13:10:432:43:178:1012:28
9:10
-0:20
21M
21.00 mi13:20:562:53:308:1610:13
10:13
+1:03
35K
21.75 mi13:27:553:00:298:186:59
9:20
-0:53
23M
23.00 mi13:39:533:12:278:2211:58
9:33
+0:13
24M
24.00 mi13:49:403:22:148:269:47
9:47
+0:14
40K
24.85 mi13:58:103:30:448:298:30
9:56
+0:09
25.2M
25.20 mi14:02:103:34:448:314:00
11:36
+1:40
Finish
26.22 mi14:09:573:42:318:307:47
7:38
-3:58

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:29 /mi

Average Pace

8:30 /mi

Slowest Pace

11:36 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:09:06

58% of race

Time at Steady Pace

1:00:55

27% of race

Time at Slower Pace

32:30

15% of race

Average Pace: 8:29 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi10:50:4223:167:2923:16
7:29
#10659
10K
6.21 mi11:14:4847:227:3724:06
7:45
#11432
15K
9.32 mi11:39:031:11:377:4124:15
7:48
#11592
20K
12.43 mi12:03:351:36:097:4424:32
7:54
#11439
Half
13.11 mi12:08:511:41:257:445:16
7:43
#11399
25K
15.53 mi12:28:452:01:197:4919:54
8:12
#11345
30K
18.64 mi12:58:152:30:498:0529:30
9:30
#12292
20M
20.00 mi13:10:432:43:178:1012:28
9:10
#12300
21M
21.00 mi13:20:562:53:308:1610:13
10:13
#12368
35K
21.75 mi13:27:553:00:298:186:59
9:20
#12476
23M
23.00 mi13:39:533:12:278:2211:58
9:33
#12508
24M
24.00 mi13:49:403:22:148:269:47
9:47
#12663
40K
24.85 mi13:58:103:30:448:298:30
9:56
#12754
25.2M
25.20 mi14:02:103:34:448:314:00
11:36
#12856
Finish
26.22 mi14:09:573:42:318:307:47
7:38
#12544
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM45-49Seg. OverallSeg. MalesSeg. M45-49
5K3.11 mi3.11 mi106598256825611947(Top 47%)8701(Top 60%)8701(Top 392%)
10K6.21 mi3.10 mi11432-7738562-3068562-30612280(Top 48%)8912(Top 61%)8912(Top 402%)
15K9.32 mi3.11 mi11592-1608592-308592-3011947(Top 47%)8701(Top 60%)8701(Top 392%)
20K12.43 mi3.11 mi11439+1538508+848508+8411102(Top 43%)8213(Top 56%)8213(Top 370%)
Half13.11 mi0.68 mi11399+408482+268482+2610728(Top 42%)8057(Top 55%)8057(Top 363%)
25K15.53 mi2.42 mi11345+548413+698413+6911397(Top 45%)8195(Top 56%)8195(Top 369%)
30K18.64 mi3.11 mi12292-9478751-3388751-33815433(Top 60%)9740(Top 67%)9740(Top 439%)
20M20.00 mi1.36 mi12300-88706+458706+4512976(Top 51%)8386(Top 58%)8386(Top 378%)
21M21.00 mi1.00 mi12368-688668+388668+3813792(Top 54%)8560(Top 59%)8560(Top 386%)
35K21.75 mi0.75 mi12476-1088671-38671-314826(Top 58%)9035(Top 62%)9035(Top 407%)
23M23.00 mi1.25 mi12508-328637+348637+3413742(Top 54%)8420(Top 58%)8420(Top 380%)
24M24.00 mi1.00 mi12663-1558649-128649-1215560(Top 61%)9295(Top 64%)9295(Top 419%)
40K24.85 mi0.85 mi12754-918634+158634+1514776(Top 58%)8831(Top 61%)8831(Top 398%)
25.2M25.20 mi0.35 mi12856-1028663-298663-2916276(Top 64%)9560(Top 66%)9560(Top 431%)
Finish26.22 mi1.02 mi12544+3128482+1818482+1816383(Top 25%)4549(Top 31%)4549(Top 205%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 47%
×21stories
+97ft-345ft

Overall

11947

Males

8701

M45-49

8701

5K→10K

3.1 - 6.2 mi

Top 48%
×5stories
+79ft-138ft

Overall

12280

Males

8912

M45-49

8912

10K→15K

6.2 - 9.3 mi

Top 47%
×3stories
+67ft-78ft

Overall

11947

Males

8701

M45-49

8701

15K→20K

9.3 - 12.4 mi

Top 43%
×5stories
+106ft-86ft

Overall

11102

Males

8213

M45-49

8213

20K→Half

12.4 - 13.1 mi

Top 42%
×2stories
+19ft-37ft

Overall

10728

Males

8057

M45-49

8057

Half→25K

13.1 - 15.5 mi

Top 45%
×4stories
+66ft-88ft

Overall

11397

Males

8195

M45-49

8195

25K→30K

15.5 - 18.6 mi

Top 60%
×9stories
+181ft-148ft

Overall

15433

Males

9740

M45-49

9740

30K→20M

18.6 - 20.0 mi

Top 51%
×5stories
+64ft-50ft

Overall

12976

Males

8386

M45-49

8386

20M→21M

20.0 - 21.0 mi

Top 54%
×8stories
+106ft-24ft

Overall

13792

Males

8560

M45-49

8560

21M→35K

21.0 - 21.8 mi

Top 58%
×7stories
+17ft-86ft

Overall

14826

Males

9035

M45-49

9035

35K→23M

21.8 - 23.0 mi

Top 54%
×5stories
+23ft-63ft

Overall

13742

Males

8420

M45-49

8420

23M→24M

23.0 - 24.0 mi

Top 61%
×6stories
+12ft-82ft

Overall

15560

Males

9295

M45-49

9295

24M→40K

24.0 - 24.9 mi

Top 58%
×1story
+6ft-20ft

Overall

14776

Males

8831

M45-49

8831

40K→25.2M

24.9 - 25.2 mi

Top 64%
×1story
+13ft-16ft

Overall

16276

Males

9560

M45-49

9560

25.2M→Finish

25.2 - 26.2 mi

Top 25%
×2stories
+22ft-21ft

Overall

6383

Males

4549

M45-49

4549

Passing Analysis

Category:
Athletes Passed
1817
Passed By
3702
Net Change
-1885
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#10659
5K → 10K88861-773#10659#11432
10K → 15K166326-160#11432#11592
15K → 20K311158+153#11592#11439
20K → Half6424+40#11439#11399
Half → 25K231177+54#11399#11345
25K → 30K911038-947#11345#12292
30K → 20M138146-8#12292#12300
20M → 21M109177-68#12300#12368
21M → 35K45153-108#12368#12476
35K → 23M112144-32#12476#12508
23M → 24M60215-155#12508#12663
24M → 40K71162-91#12663#12754
40K → 25.2M16118-102#12754#12856
25.2M → Finish3153+312#12856#12544
TOTALS18173702-1885
📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing