Monica Argel Ulbrich
Bib: 9704•F

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:47:17 | 21:36 | 6:57 | 21:36 | 6:57 | - |
10K | 6.21 mi | 11:09:04 | 43:23 | 6:59 | 21:47 | 7:01 | +0:04 |
15K | 9.32 mi | 11:31:04 | 1:05:23 | 7:01 | 22:00 | 7:05 | +0:04 |
20K | 12.43 mi | 11:53:20 | 1:27:39 | 7:03 | 22:16 | 7:10 | +0:05 |
Half | 13.11 mi | 11:58:08 | 1:32:27 | 7:03 | 4:48 | 7:02 | -0:08 |
25K | 15.53 mi | 12:15:42 | 1:50:01 | 7:05 | 17:34 | 7:15 | +0:13 |
30K | 18.64 mi | 12:39:18 | 2:13:37 | 7:10 | 23:36 | 7:36 | +0:21 |
20M | 20.00 mi | 12:49:45 | 2:24:04 | 7:12 | 10:27 | 7:41 | +0:05 |
21M | 21.00 mi | 12:58:12 | 2:32:31 | 7:16 | 8:27 | 8:27 | +0:46 |
35K | 21.75 mi | 13:03:43 | 2:38:02 | 7:16 | 5:31 | 7:22 | -1:05 |
23M | 23.00 mi | 13:13:44 | 2:48:03 | 7:18 | 10:01 | 8:00 | +0:38 |
24M | 24.00 mi | 13:21:46 | 2:56:05 | 7:20 | 8:02 | 8:02 | +0:02 |
40K | 24.85 mi | 13:28:57 | 3:03:16 | 7:22 | 7:11 | 8:24 | +0:22 |
25.2M | 25.20 mi | 13:32:12 | 3:06:31 | 7:24 | 3:15 | 9:25 | +1:01 |
Finish | 26.22 mi | 13:40:02 | 3:14:21 | 7:25 | 7:50 | 7:41 | -1:44 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:57 /mi
Average Pace
7:25 /mi
Slowest Pace
9:25 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:50:01
57% of race
Time at Steady Pace
47:24
24% of race
Time at Slower Pace
36:56
19% of race
Average Pace: 7:25 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:47:17 | 21:36 | 6:57 | 21:36 | 6:57 | #6768 | |
10K | 6.21 mi | 11:09:04 | 43:23 | 6:59 | 21:47 | 7:01 | #6729 | |
15K | 9.32 mi | 11:31:04 | 1:05:23 | 7:01 | 22:00 | 7:05 | #6693 | |
20K | 12.43 mi | 11:53:20 | 1:27:39 | 7:03 | 22:16 | 7:10 | #6500 | |
Half | 13.11 mi | 11:58:08 | 1:32:27 | 7:03 | 4:48 | 7:02 | #6460 | |
25K | 15.53 mi | 12:15:42 | 1:50:01 | 7:05 | 17:34 | 7:15 | #6222 | |
30K | 18.64 mi | 12:39:18 | 2:13:37 | 7:10 | 23:36 | 7:36 | #5977 | |
20M | 20.00 mi | 12:49:45 | 2:24:04 | 7:12 | 10:27 | 7:41 | #5836 | |
21M | 21.00 mi | 12:58:12 | 2:32:31 | 7:16 | 8:27 | 8:27 | #5751 | |
35K | 21.75 mi | 13:03:43 | 2:38:02 | 7:16 | 5:31 | 7:22 | #5633 | |
23M | 23.00 mi | 13:13:44 | 2:48:03 | 7:18 | 10:01 | 8:00 | #5550 | |
24M | 24.00 mi | 13:21:46 | 2:56:05 | 7:20 | 8:02 | 8:02 | #5529 | |
40K | 24.85 mi | 13:28:57 | 3:03:16 | 7:22 | 7:11 | 8:24 | #5550 | |
25.2M | 25.20 mi | 13:32:12 | 3:06:31 | 7:24 | 3:15 | 9:25 | #5572 | |
Finish | 26.22 mi | 13:40:02 | 3:14:21 | 7:25 | 7:50 | 7:41 | #5543 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 6768 | 751 | 751 | 6707(Top 26%) | 824(Top 8%) | 824(Top 18%) |
| 10K | 6.21 mi | 3.10 mi | 6729+39 | 762-11 | 762-11 | 6751(Top 26%) | 793(Top 7%) | 793(Top 17%) |
| 15K | 9.32 mi | 3.11 mi | 6693+36 | 774-12 | 774-12 | 6707(Top 26%) | 824(Top 8%) | 824(Top 18%) |
| 20K | 12.43 mi | 3.11 mi | 6500+193 | 734+40 | 734+40 | 6188(Top 24%) | 734(Top 7%) | 734(Top 16%) |
| Half | 13.11 mi | 0.68 mi | 6460+40 | 731+3 | 731+3 | 6037(Top 24%) | 685(Top 6%) | 685(Top 15%) |
| 25K | 15.53 mi | 2.42 mi | 6222+238 | 695+36 | 695+36 | 5570(Top 22%) | 672(Top 6%) | 672(Top 14%) |
| 30K | 18.64 mi | 3.11 mi | 5977+245 | 687+8 | 687+8 | 5607(Top 22%) | 848(Top 8%) | 848(Top 18%) |
| 20M | 20.00 mi | 1.36 mi | 5836+141 | 682+5 | 682+5 | 5172(Top 20%) | 809(Top 7%) | 809(Top 17%) |
| 21M | 21.00 mi | 1.00 mi | 5751+85 | 682 | 682 | 6017(Top 24%) | 1309(Top 12%) | 1309(Top 28%) |
| 35K | 21.75 mi | 0.75 mi | 5633+118 | 675+7 | 675+7 | 4521(Top 18%) | 696(Top 6%) | 696(Top 15%) |
| 23M | 23.00 mi | 1.25 mi | 5550+83 | 683-8 | 683-8 | 5759(Top 23%) | 1343(Top 12%) | 1343(Top 29%) |
| 24M | 24.00 mi | 1.00 mi | 5529+21 | 705-22 | 705-22 | 6824(Top 27%) | 1912(Top 18%) | 1912(Top 41%) |
| 40K | 24.85 mi | 0.85 mi | 5550-21 | 733-28 | 733-28 | 7865(Top 31%) | 2523(Top 23%) | 2523(Top 54%) |
| 25.2M | 25.20 mi | 0.35 mi | 5572-22 | 763-30 | 763-30 | 8429(Top 33%) | 2837(Top 26%) | 2837(Top 61%) |
| Finish | 26.22 mi | 1.02 mi | 5543+29 | 781-18 | 781-18 | 6671(Top 26%) | 1954(Top 18%) | 1954(Top 42%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6707
Females
824
F18-39
824
5K→10K
3.1 - 6.2 mi
Overall
6751
Females
793
F18-39
793
10K→15K
6.2 - 9.3 mi
Overall
6707
Females
824
F18-39
824
15K→20K
9.3 - 12.4 mi
Overall
6188
Females
734
F18-39
734
20K→Half
12.4 - 13.1 mi
Overall
6037
Females
685
F18-39
685
Half→25K
13.1 - 15.5 mi
Overall
5570
Females
672
F18-39
672
25K→30K
15.5 - 18.6 mi
Overall
5607
Females
848
F18-39
848
30K→20M
18.6 - 20.0 mi
Overall
5172
Females
809
F18-39
809
20M→21M
20.0 - 21.0 mi
Overall
6017
Females
1309
F18-39
1309
21M→35K
21.0 - 21.8 mi
Overall
4521
Females
696
F18-39
696
35K→23M
21.8 - 23.0 mi
Overall
5759
Females
1343
F18-39
1343
23M→24M
23.0 - 24.0 mi
Overall
6824
Females
1912
F18-39
1912
24M→40K
24.0 - 24.9 mi
Overall
7865
Females
2523
F18-39
2523
40K→25.2M
24.9 - 25.2 mi
Overall
8429
Females
2837
F18-39
2837
25.2M→Finish
25.2 - 26.2 mi
Overall
6671
Females
1954
F18-39
1954
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #6768 |
| 5K → 10K | 222 | 183 | +39 | #6768 | #6729 |
| 10K → 15K | 170 | 134 | +36 | #6729 | #6693 |
| 15K → 20K | 255 | 62 | +193 | #6693 | #6500 |
| 20K → Half | 56 | 16 | +40 | #6500 | #6460 |
| Half → 25K | 274 | 36 | +238 | #6460 | #6222 |
| 25K → 30K | 334 | 89 | +245 | #6222 | #5977 |
| 30K → 20M | 179 | 38 | +141 | #5977 | #5836 |
| 20M → 21M | 136 | 51 | +85 | #5836 | #5751 |
| 21M → 35K | 132 | 14 | +118 | #5751 | #5633 |
| 35K → 23M | 148 | 65 | +83 | #5633 | #5550 |
| 23M → 24M | 90 | 69 | +21 | #5550 | #5529 |
| 24M → 40K | 69 | 90 | -21 | #5529 | #5550 |
| 40K → 25.2M | 30 | 52 | -22 | #5550 | #5572 |
| 25.2M → Finish | 80 | 51 | +29 | #5572 | #5543 |
| TOTALS | 2175 | 950 | +1225 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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