Gilles Ghnassia

Bib: 9699•M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 25550

Top 25%

Gender (Male)

#0 / 14578

Top 36%

Masters (Masters Men)

#0 / 9729

Top 24%

Division (M50-54)

#0 / 1935

Top 21%

Race Day Weather

55°/45°F

scattered clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

21:48

Rank: #7149

Start → 5K

21:48 | 7:01/mi

5K· 3.11 mi

21:48

Rank: #7149

Start → 5K

21:48 | 7:01/mi

10K· 6.21 mi

44:32

Rank: #7892 (-743)

5K → 10K

22:44 | 7:19/mi

10K· 6.21 mi

44:32

Rank: #7892 (-743)

5K → 10K

22:44 | 7:19/mi

15K· 9.32 mi

1:07:38

Rank: #8254 (-362)

10K → 15K

23:06 | 7:26/mi

15K· 9.32 mi

1:07:38

Rank: #8254 (-362)

10K → 15K

23:06 | 7:26/mi

20K· 12.43 mi

1:30:43

Rank: #8120 (+134)

15K → 20K

23:05 | 7:26/mi

20K· 12.43 mi

1:30:43

Rank: #8120 (+134)

15K → 20K

23:05 | 7:26/mi

Half· 13.11 mi

1:35:43

Rank: #8089 (+31)

20K → Half

5:00 | 7:20/mi

Half· 13.11 mi

1:35:43

Rank: #8089 (+31)

20K → Half

5:00 | 7:20/mi

25K· 15.53 mi

1:53:45

Rank: #7757 (+332)

Half → 25K

18:02 | 7:26/mi

25K· 15.53 mi

1:53:45

Rank: #7757 (+332)

Half → 25K

18:02 | 7:26/mi

30K· 18.64 mi

2:17:56

Rank: #7445 (+312)

25K → 30K

24:11 | 7:47/mi

30K· 18.64 mi

2:17:56

Rank: #7445 (+312)

25K → 30K

24:11 | 7:47/mi

20M

2:28:29

Rank: #7229 (+216)

30K → 20M

10:33 | 7:46/mi

20M

2:28:29

Rank: #7229 (+216)

30K → 20M

10:33 | 7:46/mi

21M

2:36:47

Rank: #6988 (+241)

20M → 21M

8:18 | 8:18/mi

21M

2:36:47

Rank: #6988 (+241)

20M → 21M

8:18 | 8:18/mi

35K· 21.75 mi

2:42:27

Rank: #6854 (+134)

21M → 35K

5:40 | 7:34/mi

35K· 21.75 mi

2:42:27

Rank: #6854 (+134)

21M → 35K

5:40 | 7:34/mi

23M

2:52:14

Rank: #6610 (+244)

35K → 23M

9:47 | 7:49/mi

23M

2:52:14

Rank: #6610 (+244)

35K → 23M

9:47 | 7:49/mi

24M

3:00:07

Rank: #6528 (+82)

23M → 24M

7:53 | 7:53/mi

24M

3:00:07

Rank: #6528 (+82)

23M → 24M

7:53 | 7:53/mi

40K· 24.85 mi

3:06:53

Rank: #6408 (+120)

24M → 40K

6:46 | 7:55/mi

40K· 24.85 mi

3:06:53

Rank: #6408 (+120)

24M → 40K

6:46 | 7:55/mi

25.2M

3:09:51

Rank: #6354 (+54)

40K → 25.2M

2:58 | 8:36/mi

25.2M

3:09:51

Rank: #6354 (+54)

40K → 25.2M

2:58 | 8:36/mi

Finish· 26.22 mi

3:17:38

Rank: #6302 (+52)

25.2M → Finish

7:47 | 7:38/mi

Finish· 26.22 mi

3:17:38

Rank: #6302 (+52)

25.2M → Finish

7:47 | 7:38/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:35:43

Pace7:18 /mi

2nd Half

Distance13.11 mi

Time1:41:55

Pace7:46 /mi

📊Positive Split: 6.5% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	10:47:23	21:48	7:01	21:48	7:01	-
10K	6.21 mi	11:10:07	44:32	7:10	22:44	7:19	+0:18
15K	9.32 mi	11:33:13	1:07:38	7:15	23:06	7:26	+0:07
20K	12.43 mi	11:56:18	1:30:43	7:18	23:05	7:26	0:00
Half	13.11 mi	12:01:18	1:35:43	7:18	5:00	7:20	-0:06
25K	15.53 mi	12:19:20	1:53:45	7:19	18:02	7:26	+0:06
30K	18.64 mi	12:43:31	2:17:56	7:24	24:11	7:47	+0:21
20M	20.00 mi	12:54:04	2:28:29	7:25	10:33	7:46	-0:01
21M	21.00 mi	13:02:22	2:36:47	7:28	8:18	8:18	+0:32
35K	21.75 mi	13:08:02	2:42:27	7:28	5:40	7:34	-0:44
23M	23.00 mi	13:17:49	2:52:14	7:29	9:47	7:49	+0:15
24M	24.00 mi	13:25:42	3:00:07	7:30	7:53	7:53	+0:04
40K	24.85 mi	13:32:28	3:06:53	7:31	6:46	7:55	+0:02
25.2M	25.20 mi	13:35:26	3:09:51	7:32	2:58	8:36	+0:41
Finish	26.22 mi	13:43:13	3:17:38	7:33	7:47	7:38	-0:58

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:01 /mi

Average Pace

7:33 /mi

Slowest Pace

8:36 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:53:45

58% of race

Time at Steady Pace

57:58

29% of race

Time at Slower Pace

25:55

13% of race

Average Pace: 7:32 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	10:47:23	21:48	7:01	21:48	7:01	#7149
10K	6.21 mi	11:10:07	44:32	7:10	22:44	7:19	#7892
15K	9.32 mi	11:33:13	1:07:38	7:15	23:06	7:26	#8254
20K	12.43 mi	11:56:18	1:30:43	7:18	23:05	7:26	#8120
Half	13.11 mi	12:01:18	1:35:43	7:18	5:00	7:20	#8089
25K	15.53 mi	12:19:20	1:53:45	7:19	18:02	7:26	#7757
30K	18.64 mi	12:43:31	2:17:56	7:24	24:11	7:47	#7445
20M	20.00 mi	12:54:04	2:28:29	7:25	10:33	7:46	#7229
21M	21.00 mi	13:02:22	2:36:47	7:28	8:18	8:18	#6988
35K	21.75 mi	13:08:02	2:42:27	7:28	5:40	7:34	#6854
23M	23.00 mi	13:17:49	2:52:14	7:29	9:47	7:49	#6610
24M	24.00 mi	13:25:42	3:00:07	7:30	7:53	7:53	#6528
40K	24.85 mi	13:32:28	3:06:53	7:31	6:46	7:55	#6408
25.2M	25.20 mi	13:35:26	3:09:51	7:32	2:58	8:36	#6354
Finish	26.22 mi	13:43:13	3:17:38	7:33	7:47	7:38	#6302

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M50-54	Seg. Overall	Seg. Males	Seg. M50-54
5K	3.11 mi	3.11 mi	7149	6269	6269	9131(Top 36%)	7358(Top 50%)	7358(Top 380%)
10K	6.21 mi	3.10 mi	7892-743	6720-451	6720-451	8794(Top 34%)	7226(Top 50%)	7226(Top 373%)
15K	9.32 mi	3.11 mi	8254-362	6910-190	6910-190	9131(Top 36%)	7358(Top 50%)	7358(Top 380%)
20K	12.43 mi	3.11 mi	8120+134	6815+95	6815+95	7839(Top 31%)	6500(Top 45%)	6500(Top 336%)
Half	13.11 mi	0.68 mi	8089+31	6787+28	6787+28	7805(Top 31%)	6490(Top 45%)	6490(Top 335%)
25K	15.53 mi	2.42 mi	7757+332	6540+247	6540+247	6614(Top 26%)	5583(Top 38%)	5583(Top 289%)
30K	18.64 mi	3.11 mi	7445+312	6278+262	6278+262	6610(Top 26%)	5391(Top 37%)	5391(Top 279%)
20M	20.00 mi	1.36 mi	7229+216	6103+175	6103+175	5513(Top 22%)	4568(Top 31%)	4568(Top 236%)
21M	21.00 mi	1.00 mi	6988+241	5893+210	5893+210	5327(Top 21%)	4310(Top 30%)	4310(Top 223%)
35K	21.75 mi	0.75 mi	6854+134	5779+114	5779+114	5412(Top 21%)	4336(Top 30%)	4336(Top 224%)
23M	23.00 mi	1.25 mi	6610+244	5575+204	5575+204	4861(Top 19%)	3899(Top 27%)	3899(Top 201%)
24M	24.00 mi	1.00 mi	6528+82	5485+90	5485+90	5981(Top 23%)	4447(Top 31%)	4447(Top 230%)
40K	24.85 mi	0.85 mi	6408+120	5371+114	5371+114	5356(Top 21%)	3987(Top 27%)	3987(Top 206%)
25.2M	25.20 mi	0.35 mi	6354+54	5309+62	5309+62	4856(Top 19%)	3662(Top 25%)	3662(Top 189%)
Finish	26.22 mi	1.02 mi	6302+52	5241+68	5241+68	6353(Top 25%)	4519(Top 31%)	4519(Top 234%)

4519

Passing Analysis

Category:

Athletes Passed

2503

Passed By

1656

Net Change

+847

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#7149
5K → 10K	31	774	-743	#7149	#7892
10K → 15K	81	443	-362	#7892	#8254
15K → 20K	244	110	+134	#8254	#8120
20K → Half	52	21	+31	#8120	#8089
Half → 25K	361	29	+332	#8089	#7757
25K → 30K	399	87	+312	#7757	#7445
30K → 20M	228	12	+216	#7445	#7229
20M → 21M	261	20	+241	#7229	#6988
21M → 35K	146	12	+134	#6988	#6854
35K → 23M	265	21	+244	#6854	#6610
23M → 24M	123	41	+82	#6610	#6528
24M → 40K	146	26	+120	#6528	#6408
40K → 25.2M	69	15	+54	#6408	#6354
25.2M → Finish	97	45	+52	#6354	#6302
TOTALS	2503	1656	+847