Susan Mcquiston
Bib: 9668•F
PA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:46:58 | 21:14 | 6:50 | 21:14 | 6:50 | - |
10K | 6.21 mi | 11:08:01 | 42:17 | 6:48 | 21:03 | 6:47 | -0:03 |
15K | 9.32 mi | 11:28:52 | 1:03:08 | 6:46 | 20:51 | 6:43 | -0:04 |
20K | 12.43 mi | 11:50:03 | 1:24:19 | 6:47 | 21:11 | 6:49 | +0:06 |
Half | 13.11 mi | 11:54:37 | 1:28:53 | 6:47 | 4:34 | 6:42 | -0:07 |
25K | 15.53 mi | 12:11:18 | 1:45:34 | 6:48 | 16:41 | 6:53 | +0:11 |
30K | 18.64 mi | 12:33:00 | 2:07:16 | 6:50 | 21:42 | 6:59 | +0:06 |
20M | 20.00 mi | 12:42:50 | 2:17:06 | 6:51 | 9:50 | 7:14 | +0:15 |
21M | 21.00 mi | 12:50:22 | 2:24:38 | 6:53 | 7:32 | 7:32 | +0:18 |
35K | 21.75 mi | 12:55:34 | 2:29:50 | 6:53 | 5:12 | 6:57 | -0:35 |
23M | 23.00 mi | 13:04:42 | 2:38:58 | 6:55 | 9:08 | 7:18 | +0:21 |
24M | 24.00 mi | 13:11:40 | 2:45:56 | 6:55 | 6:58 | 6:58 | -0:20 |
40K | 24.85 mi | 13:17:47 | 2:52:03 | 6:55 | 6:07 | 7:09 | +0:11 |
25.2M | 25.20 mi | 13:20:31 | 2:54:47 | 6:56 | 2:44 | 7:56 | +0:47 |
Finish | 26.22 mi | 13:27:29 | 3:01:45 | 6:56 | 6:58 | 6:50 | -1:06 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:42 /mi
Average Pace
6:56 /mi
Slowest Pace
7:56 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:51:29
94% of race
Time at Steady Pace
7:32
4% of race
Time at Slower Pace
2:44
2% of race
Average Pace: 6:56 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:46:58 | 21:14 | 6:50 | 21:14 | 6:50 | #5938 | |
10K | 6.21 mi | 11:08:01 | 42:17 | 6:48 | 21:03 | 6:47 | #5471 | |
15K | 9.32 mi | 11:28:52 | 1:03:08 | 6:46 | 20:51 | 6:43 | #4956 | |
20K | 12.43 mi | 11:50:03 | 1:24:19 | 6:47 | 21:11 | 6:49 | #4621 | |
Half | 13.11 mi | 11:54:37 | 1:28:53 | 6:47 | 4:34 | 6:42 | #4566 | |
25K | 15.53 mi | 12:11:18 | 1:45:34 | 6:48 | 16:41 | 6:53 | #4327 | |
30K | 18.64 mi | 12:33:00 | 2:07:16 | 6:50 | 21:42 | 6:59 | #3920 | |
20M | 20.00 mi | 12:42:50 | 2:17:06 | 6:51 | 9:50 | 7:14 | #3786 | |
21M | 21.00 mi | 12:50:22 | 2:24:38 | 6:53 | 7:32 | 7:32 | #3640 | |
35K | 21.75 mi | 12:55:34 | 2:29:50 | 6:53 | 5:12 | 6:57 | #3574 | |
23M | 23.00 mi | 13:04:42 | 2:38:58 | 6:55 | 9:08 | 7:18 | #3474 | |
24M | 24.00 mi | 13:11:40 | 2:45:56 | 6:55 | 6:58 | 6:58 | #3367 | |
40K | 24.85 mi | 13:17:47 | 2:52:03 | 6:55 | 6:07 | 7:09 | #3283 | |
25.2M | 25.20 mi | 13:20:31 | 2:54:47 | 6:56 | 2:44 | 7:56 | #3253 | |
Finish | 26.22 mi | 13:27:29 | 3:01:45 | 6:56 | 6:58 | 6:50 | #3153 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 5938 | 526 | 526 | 4024(Top 16%) | 231(Top 2%) | 231(Top 5%) |
| 10K | 6.21 mi | 3.10 mi | 5471+467 | 440+86 | 440+86 | 4982(Top 19%) | 359(Top 3%) | 359(Top 8%) |
| 15K | 9.32 mi | 3.11 mi | 4956+515 | 356+84 | 356+84 | 4024(Top 16%) | 231(Top 2%) | 231(Top 5%) |
| 20K | 12.43 mi | 3.11 mi | 4621+335 | 316+40 | 316+40 | 4027(Top 16%) | 261(Top 2%) | 261(Top 6%) |
| Half | 13.11 mi | 0.68 mi | 4566+55 | 314+2 | 314+2 | 3807(Top 15%) | 232(Top 2%) | 232(Top 5%) |
| 25K | 15.53 mi | 2.42 mi | 4327+239 | 283+31 | 283+31 | 3688(Top 14%) | 250(Top 2%) | 250(Top 5%) |
| 30K | 18.64 mi | 3.11 mi | 3920+407 | 240+43 | 240+43 | 2802(Top 11%) | 180(Top 2%) | 180(Top 4%) |
| 20M | 20.00 mi | 1.36 mi | 3786+134 | 236+4 | 236+4 | 3309(Top 13%) | 299(Top 3%) | 299(Top 6%) |
| 21M | 21.00 mi | 1.00 mi | 3640+146 | 234+2 | 234+2 | 2624(Top 10%) | 234(Top 2%) | 234(Top 5%) |
| 35K | 21.75 mi | 0.75 mi | 3574+66 | 232+2 | 232+2 | 2908(Top 11%) | 273(Top 2%) | 273(Top 6%) |
| 23M | 23.00 mi | 1.25 mi | 3474+100 | 233-1 | 233-1 | 2906(Top 11%) | 315(Top 3%) | 315(Top 7%) |
| 24M | 24.00 mi | 1.00 mi | 3367+107 | 230+3 | 230+3 | 2246(Top 9%) | 225(Top 2%) | 225(Top 5%) |
| 40K | 24.85 mi | 0.85 mi | 3283+84 | 228+2 | 228+2 | 2358(Top 9%) | 275(Top 3%) | 275(Top 6%) |
| 25.2M | 25.20 mi | 0.35 mi | 3253+30 | 227+1 | 227+1 | 2572(Top 10%) | 343(Top 3%) | 343(Top 7%) |
| Finish | 26.22 mi | 1.02 mi | 3153+100 | 225+2 | 225+2 | 2504(Top 10%) | 344(Top 3%) | 344(Top 7%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4024
Females
231
F18-39
231
5K→10K
3.1 - 6.2 mi
Overall
4982
Females
359
F18-39
359
10K→15K
6.2 - 9.3 mi
Overall
4024
Females
231
F18-39
231
15K→20K
9.3 - 12.4 mi
Overall
4027
Females
261
F18-39
261
20K→Half
12.4 - 13.1 mi
Overall
3807
Females
232
F18-39
232
Half→25K
13.1 - 15.5 mi
Overall
3688
Females
250
F18-39
250
25K→30K
15.5 - 18.6 mi
Overall
2802
Females
180
F18-39
180
30K→20M
18.6 - 20.0 mi
Overall
3309
Females
299
F18-39
299
20M→21M
20.0 - 21.0 mi
Overall
2624
Females
234
F18-39
234
21M→35K
21.0 - 21.8 mi
Overall
2908
Females
273
F18-39
273
35K→23M
21.8 - 23.0 mi
Overall
2906
Females
315
F18-39
315
23M→24M
23.0 - 24.0 mi
Overall
2246
Females
225
F18-39
225
24M→40K
24.0 - 24.9 mi
Overall
2358
Females
275
F18-39
275
40K→25.2M
24.9 - 25.2 mi
Overall
2572
Females
343
F18-39
343
25.2M→Finish
25.2 - 26.2 mi
Overall
2504
Females
344
F18-39
344
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #5938 |
| 5K → 10K | 497 | 30 | +467 | #5938 | #5471 |
| 10K → 15K | 523 | 8 | +515 | #5471 | #4956 |
| 15K → 20K | 346 | 11 | +335 | #4956 | #4621 |
| 20K → Half | 61 | 6 | +55 | #4621 | #4566 |
| Half → 25K | 264 | 25 | +239 | #4566 | #4327 |
| 25K → 30K | 434 | 27 | +407 | #4327 | #3920 |
| 30K → 20M | 176 | 42 | +134 | #3920 | #3786 |
| 20M → 21M | 167 | 21 | +146 | #3786 | #3640 |
| 21M → 35K | 74 | 8 | +66 | #3640 | #3574 |
| 35K → 23M | 135 | 35 | +100 | #3574 | #3474 |
| 23M → 24M | 120 | 13 | +107 | #3474 | #3367 |
| 24M → 40K | 96 | 12 | +84 | #3367 | #3283 |
| 40K → 25.2M | 36 | 6 | +30 | #3283 | #3253 |
| 25.2M → Finish | 110 | 10 | +100 | #3253 | #3153 |
| TOTALS | 3039 | 254 | +2785 |
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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