Shauna Mcniff
Bib: 9664•F
MA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:47:10 | 21:26 | 6:54 | 21:26 | 6:54 | - |
10K | 6.21 mi | 11:08:35 | 42:51 | 6:54 | 21:25 | 6:54 | 0:00 |
15K | 9.32 mi | 11:30:30 | 1:04:46 | 6:57 | 21:55 | 7:03 | +0:09 |
20K | 12.43 mi | 11:52:52 | 1:27:08 | 7:01 | 22:22 | 7:12 | +0:09 |
Half | 13.11 mi | 11:57:52 | 1:32:08 | 7:02 | 5:00 | 7:20 | +0:08 |
25K | 15.53 mi | 12:16:45 | 1:51:01 | 7:09 | 18:53 | 7:47 | +0:27 |
30K | 18.64 mi | 12:43:43 | 2:17:59 | 7:24 | 26:58 | 8:41 | +0:54 |
20M | 20.00 mi | 12:56:17 | 2:30:33 | 7:32 | 12:34 | 9:15 | +0:34 |
21M | 21.00 mi | 13:06:07 | 2:40:23 | 7:38 | 9:50 | 9:50 | +0:35 |
35K | 21.75 mi | 13:13:19 | 2:47:35 | 7:42 | 7:12 | 9:37 | -0:13 |
23M | 23.00 mi | 13:25:39 | 2:59:55 | 7:49 | 12:20 | 9:51 | +0:14 |
24M | 24.00 mi | 13:35:02 | 3:09:18 | 7:53 | 9:23 | 9:23 | -0:28 |
40K | 24.85 mi | 13:42:56 | 3:17:12 | 7:56 | 7:54 | 9:14 | -0:09 |
25.2M | 25.20 mi | 13:46:20 | 3:20:36 | 7:58 | 3:24 | 9:52 | +0:38 |
Finish | 26.22 mi | 13:54:20 | 3:28:36 | 7:58 | 8:00 | 7:51 | -2:01 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:54 /mi
Average Pace
7:58 /mi
Slowest Pace
9:52 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:59:01
57% of race
Time at Steady Pace
47:26
23% of race
Time at Slower Pace
42:09
20% of race
Average Pace: 7:57 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:47:10 | 21:26 | 6:54 | 21:26 | 6:54 | #6370 | |
10K | 6.21 mi | 11:08:35 | 42:51 | 6:54 | 21:25 | 6:54 | #6145 | |
15K | 9.32 mi | 11:30:30 | 1:04:46 | 6:57 | 21:55 | 7:03 | #6259 | |
20K | 12.43 mi | 11:52:52 | 1:27:08 | 7:01 | 22:22 | 7:12 | #6243 | |
Half | 13.11 mi | 11:57:52 | 1:32:08 | 7:02 | 5:00 | 7:20 | #6319 | |
25K | 15.53 mi | 12:16:45 | 1:51:01 | 7:09 | 18:53 | 7:47 | #6619 | |
30K | 18.64 mi | 12:43:43 | 2:17:59 | 7:24 | 26:58 | 8:41 | #7472 | |
20M | 20.00 mi | 12:56:17 | 2:30:33 | 7:32 | 12:34 | 9:15 | #7928 | |
21M | 21.00 mi | 13:06:07 | 2:40:23 | 7:38 | 9:50 | 9:50 | #8168 | |
35K | 21.75 mi | 13:13:19 | 2:47:35 | 7:42 | 7:12 | 9:37 | #8463 | |
23M | 23.00 mi | 13:25:39 | 2:59:55 | 7:49 | 12:20 | 9:51 | #8853 | |
24M | 24.00 mi | 13:35:02 | 3:09:18 | 7:53 | 9:23 | 9:23 | #9115 | |
40K | 24.85 mi | 13:42:56 | 3:17:12 | 7:56 | 7:54 | 9:14 | #9255 | |
25.2M | 25.20 mi | 13:46:20 | 3:20:36 | 7:58 | 3:24 | 9:52 | #9266 | |
Finish | 26.22 mi | 13:54:20 | 3:28:36 | 7:58 | 8:00 | 7:51 | #9166 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 6370 | 648 | 648 | 6560(Top 26%) | 780(Top 7%) | 780(Top 17%) |
| 10K | 6.21 mi | 3.10 mi | 6145+225 | 597+51 | 597+51 | 5968(Top 23%) | 576(Top 5%) | 576(Top 12%) |
| 15K | 9.32 mi | 3.11 mi | 6259-114 | 634-37 | 634-37 | 6560(Top 26%) | 780(Top 7%) | 780(Top 17%) |
| 20K | 12.43 mi | 3.11 mi | 6243+16 | 663-29 | 663-29 | 6403(Top 25%) | 802(Top 7%) | 802(Top 17%) |
| Half | 13.11 mi | 0.68 mi | 6319-76 | 697-34 | 697-34 | 7953(Top 31%) | 1361(Top 12%) | 1361(Top 29%) |
| 25K | 15.53 mi | 2.42 mi | 6619-300 | 808-111 | 808-111 | 8868(Top 35%) | 1940(Top 18%) | 1940(Top 42%) |
| 30K | 18.64 mi | 3.11 mi | 7472-853 | 1161-353 | 1161-353 | 11583(Top 45%) | 3501(Top 32%) | 3501(Top 75%) |
| 20M | 20.00 mi | 1.36 mi | 7928-456 | 1408-247 | 1408-247 | 13381(Top 52%) | 4773(Top 44%) | 4773(Top 102%) |
| 21M | 21.00 mi | 1.00 mi | 8168-240 | 1565-157 | 1565-157 | 12268(Top 48%) | 4391(Top 40%) | 4391(Top 94%) |
| 35K | 21.75 mi | 0.75 mi | 8463-295 | 1721-156 | 1721-156 | 15927(Top 62%) | 6302(Top 58%) | 6302(Top 135%) |
| 23M | 23.00 mi | 1.25 mi | 8853-390 | 1964-243 | 1964-243 | 14931(Top 58%) | 5875(Top 54%) | 5875(Top 126%) |
| 24M | 24.00 mi | 1.00 mi | 9115-262 | 2138-174 | 2138-174 | 13969(Top 55%) | 5421(Top 50%) | 5421(Top 116%) |
| 40K | 24.85 mi | 0.85 mi | 9255-140 | 2249-111 | 2249-111 | 11972(Top 47%) | 4519(Top 41%) | 4519(Top 97%) |
| 25.2M | 25.20 mi | 0.35 mi | 9266-11 | 2276-27 | 2276-27 | 10364(Top 41%) | 3781(Top 35%) | 3781(Top 81%) |
| Finish | 26.22 mi | 1.02 mi | 9166+100 | 2269+7 | 2269+7 | 7658(Top 30%) | 2408(Top 22%) | 2408(Top 52%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6560
Females
780
F18-39
780
5K→10K
3.1 - 6.2 mi
Overall
5968
Females
576
F18-39
576
10K→15K
6.2 - 9.3 mi
Overall
6560
Females
780
F18-39
780
15K→20K
9.3 - 12.4 mi
Overall
6403
Females
802
F18-39
802
20K→Half
12.4 - 13.1 mi
Overall
7953
Females
1361
F18-39
1361
Half→25K
13.1 - 15.5 mi
Overall
8868
Females
1940
F18-39
1940
25K→30K
15.5 - 18.6 mi
Overall
11583
Females
3501
F18-39
3501
30K→20M
18.6 - 20.0 mi
Overall
13381
Females
4773
F18-39
4773
20M→21M
20.0 - 21.0 mi
Overall
12268
Females
4391
F18-39
4391
21M→35K
21.0 - 21.8 mi
Overall
15927
Females
6302
F18-39
6302
35K→23M
21.8 - 23.0 mi
Overall
14931
Females
5875
F18-39
5875
23M→24M
23.0 - 24.0 mi
Overall
13969
Females
5421
F18-39
5421
24M→40K
24.0 - 24.9 mi
Overall
11972
Females
4519
F18-39
4519
40K→25.2M
24.9 - 25.2 mi
Overall
10364
Females
3781
F18-39
3781
25.2M→Finish
25.2 - 26.2 mi
Overall
7658
Females
2408
F18-39
2408
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #6370 |
| 5K → 10K | 309 | 84 | +225 | #6370 | #6145 |
| 10K → 15K | 111 | 225 | -114 | #6145 | #6259 |
| 15K → 20K | 170 | 154 | +16 | #6259 | #6243 |
| 20K → Half | 15 | 91 | -76 | #6243 | #6319 |
| Half → 25K | 74 | 374 | -300 | #6319 | #6619 |
| 25K → 30K | 56 | 909 | -853 | #6619 | #7472 |
| 30K → 20M | 31 | 487 | -456 | #7472 | #7928 |
| 20M → 21M | 66 | 306 | -240 | #7928 | #8168 |
| 21M → 35K | 27 | 322 | -295 | #8168 | #8463 |
| 35K → 23M | 61 | 451 | -390 | #8463 | #8853 |
| 23M → 24M | 27 | 289 | -262 | #8853 | #9115 |
| 24M → 40K | 53 | 193 | -140 | #9115 | #9255 |
| 40K → 25.2M | 42 | 53 | -11 | #9255 | #9266 |
| 25.2M → Finish | 142 | 42 | +100 | #9266 | #9166 |
| TOTALS | 1184 | 3980 | -2796 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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