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BOSTON MARATHON 2024

Michael Cannistraro

Bib: 9662•M

MA

0:00
0:00
/ mi
Masters
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Overall
#0 / 25550
Top 49%
Gender (Male)
#0 / 14578
Masters (Masters Men)
#0 / 9729
Division (M40-44)
#0 / 2009
Race Day Weather
55°/45°F
scattered clouds

⏱️ Race Timeline

Course Elevation
7–469 ft
≈
×2stacked redwood trees
•▲ 890 ft climb · ▼ 1342 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
7:06/mi
22:04
↑ 97↓ 3451.5%
10K· 6.21 mi
7:08/mi
44:13
↑ 79↓ 1380.4%
15K· 9.32 mi
7:59/mi
1:09:01
↑ 67↓ 78
20K· 12.43 mi
8:16/mi
1:34:42
↑ 106↓ 860.1%
Half· 13.11 mi
7:43/mi
1:39:58
↑ 19↓ 370.5%
25K· 15.53 mi
9:06/mi
2:02:01
↑ 66↓ 880.2%
30K· 18.64 mi
9:45/mi
2:32:20
↑ 181↓ 1480.2%
20M
9:32/mi
2:45:17
↑ 64↓ 500.2%
21M
10:31/mi
2:55:48
↑ 106↓ 241.6%
35K· 21.75 mi
9:31/mi
3:02:55
↑ 17↓ 861.7%
23M
9:13/mi
3:14:28
↑ 23↓ 630.6%
24M
9:14/mi
3:23:42
↓ 821.3%
40K· 24.85 mi
8:36/mi
3:31:03
↓ 200.3%
25.2M
9:14/mi
3:34:14
↑ 13↓ 160.2%
Finish· 26.22 mi
8:13/mi
3:42:36
↑ 22↓ 21

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time1:39:58
Pace7:38 /mi
2nd Half
Distance13.11 mi
Time2:02:38
Pace9:21 /mi
📊Positive Split: 22.7% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi10:47:4822:047:0622:04
7:06
-
10K
6.21 mi11:09:5744:137:0722:09
7:08
+0:02
15K
9.32 mi11:34:451:09:017:2424:48
7:59
+0:51
20K
12.43 mi12:00:261:34:427:3725:41
8:16
+0:17
Half
13.11 mi12:05:421:39:587:385:16
7:43
-0:33
25K
15.53 mi12:27:452:02:017:5122:03
9:06
+1:23
30K
18.64 mi12:58:042:32:208:1030:19
9:45
+0:39
20M
20.00 mi13:11:012:45:178:1612:57
9:32
-0:13
21M
21.00 mi13:21:322:55:488:2210:31
10:31
+0:59
35K
21.75 mi13:28:393:02:558:257:07
9:31
-1:00
23M
23.00 mi13:40:123:14:288:2711:33
9:13
-0:18
24M
24.00 mi13:49:263:23:428:299:14
9:14
+0:01
40K
24.85 mi13:56:473:31:038:297:21
8:36
-0:38
25.2M
25.20 mi13:59:583:34:148:303:11
9:14
+0:38
Finish
26.22 mi14:08:203:42:368:308:22
8:13
-1:01

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:06 /mi

Average Pace

8:30 /mi

Slowest Pace

10:31 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:55:41

52% of race

Time at Steady Pace

1:06:05

30% of race

Time at Slower Pace

40:50

18% of race

Average Pace: 8:29 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi10:47:4822:047:0622:04
7:06
#7681
10K
6.21 mi11:09:5744:137:0722:09
7:08
#7553
15K
9.32 mi11:34:451:09:017:2424:48
7:59
#9389
20K
12.43 mi12:00:261:34:427:3725:41
8:16
#10543
Half
13.11 mi12:05:421:39:587:385:16
7:43
#10530
25K
15.53 mi12:27:452:02:017:5122:03
9:06
#11649
30K
18.64 mi12:58:042:32:208:1030:19
9:45
#12791
20M
20.00 mi13:11:012:45:178:1612:57
9:32
#12898
21M
21.00 mi13:21:322:55:488:2210:31
10:31
#13027
35K
21.75 mi13:28:393:02:558:257:07
9:31
#13127
23M
23.00 mi13:40:123:14:288:2711:33
9:13
#13059
24M
24.00 mi13:49:263:23:428:299:14
9:14
#13060
40K
24.85 mi13:56:473:31:038:297:21
8:36
#12855
25.2M
25.20 mi13:59:583:34:148:303:11
9:14
#12737
Finish
26.22 mi14:08:203:42:368:308:22
8:13
#12570
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM40-44Seg. OverallSeg. MalesSeg. M40-44
5K3.11 mi3.11 mi76816616661613324(Top 52%)9310(Top 64%)9310(Top 463%)
10K6.21 mi3.10 mi7553+1286514+1026514+1027475(Top 29%)6440(Top 44%)6440(Top 321%)
15K9.32 mi3.11 mi9389-18367566-10527566-105213324(Top 52%)9310(Top 64%)9310(Top 463%)
20K12.43 mi3.11 mi10543-11548097-5318097-53113523(Top 53%)9352(Top 64%)9352(Top 466%)
Half13.11 mi0.68 mi10530+138081+168081+1610729(Top 42%)8058(Top 55%)8058(Top 401%)
25K15.53 mi2.42 mi11649-11198559-4788559-47815938(Top 62%)10223(Top 70%)10223(Top 509%)
30K18.64 mi3.11 mi12791-11428980-4218980-42116460(Top 64%)10204(Top 70%)10204(Top 508%)
20M20.00 mi1.36 mi12898-1078953+278953+2714638(Top 57%)9135(Top 63%)9135(Top 455%)
21M21.00 mi1.00 mi13027-1298945+88945+814870(Top 58%)9075(Top 62%)9075(Top 452%)
35K21.75 mi0.75 mi13127-1008951-68951-615505(Top 61%)9368(Top 64%)9368(Top 466%)
23M23.00 mi1.25 mi13059+688858+938858+9312245(Top 48%)7691(Top 53%)7691(Top 383%)
24M24.00 mi1.00 mi13060-18819+398819+3913237(Top 52%)8155(Top 56%)8155(Top 406%)
40K24.85 mi0.85 mi12855+2058678+1418678+1418845(Top 35%)5829(Top 40%)5829(Top 290%)
25.2M25.20 mi0.35 mi12737+1188608+708608+707611(Top 30%)5135(Top 35%)5135(Top 256%)
Finish26.22 mi1.02 mi12570+1678495+1138495+1139826(Top 38%)6372(Top 44%)6372(Top 317%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 52%
×21story building
+97ft-345ft

Overall

13324

Males

9310

M40-44

9310

5K→10K

3.1 - 6.2 mi

Top 29%
×5story building
+79ft-138ft

Overall

7475

Males

6440

M40-44

6440

10K→15K

6.2 - 9.3 mi

Top 52%
×3story building
+67ft-78ft

Overall

13324

Males

9310

M40-44

9310

15K→20K

9.3 - 12.4 mi

Top 53%
×5story building
+106ft-86ft

Overall

13523

Males

9352

M40-44

9352

20K→Half

12.4 - 13.1 mi

Top 42%
×2story building
+19ft-37ft

Overall

10729

Males

8058

M40-44

8058

Half→25K

13.1 - 15.5 mi

Top 62%
×4story building
+66ft-88ft

Overall

15938

Males

10223

M40-44

10223

25K→30K

15.5 - 18.6 mi

Top 64%
×9story building
+181ft-148ft

Overall

16460

Males

10204

M40-44

10204

30K→20M

18.6 - 20.0 mi

Top 57%
×5story building
+64ft-50ft

Overall

14638

Males

9135

M40-44

9135

20M→21M

20.0 - 21.0 mi

Top 58%
×8story building
+106ft-24ft

Overall

14870

Males

9075

M40-44

9075

21M→35K

21.0 - 21.8 mi

Top 61%
×7story building
+17ft-86ft

Overall

15505

Males

9368

M40-44

9368

35K→23M

21.8 - 23.0 mi

Top 48%
×5story building
+23ft-63ft

Overall

12245

Males

7691

M40-44

7691

23M→24M

23.0 - 24.0 mi

Top 52%
×6story building
+12ft-82ft

Overall

13237

Males

8155

M40-44

8155

24M→40K

24.0 - 24.9 mi

Top 35%
×1story
+6ft-20ft

Overall

8845

Males

5829

M40-44

5829

40K→25.2M

24.9 - 25.2 mi

Top 30%
×1story
+13ft-16ft

Overall

7611

Males

5135

M40-44

5135

25.2M→Finish

25.2 - 26.2 mi

Top 38%
×2story building
+22ft-21ft

Overall

9826

Males

6372

M40-44

6372

Passing Analysis

Category:
Athletes Passed
1531
Passed By
6418
Net Change
-4889
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#7681
5K → 10K272144+128#7681#7553
10K → 15K141850-1836#7553#9389
15K → 20K361188-1154#9389#10543
20K → Half4936+13#10543#10530
Half → 25K551174-1119#10530#11649
25K → 30K631205-1142#11649#12791
30K → 20M111218-107#12791#12898
20M → 21M88217-129#12898#13027
21M → 35K54154-100#13027#13127
35K → 23M168100+68#13127#13059
23M → 24M9697-1#13059#13060
24M → 40K21712+205#13060#12855
40K → 25.2M1246+118#12855#12737
25.2M → Finish18417+167#12737#12570
TOTALS15316418-4889
📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing