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BOSTON MARATHON 2024

Iain Ridgway

Bib: 958•M

MA

0:00
0:00
/ mi
Masters
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Overall
#0 / 25550
Top 2%
Gender (Male)
#0 / 14578
Top 3%
Masters (Masters Men)
#0 / 9729
Top 0.5%
Division (M40-44)
#0 / 2009
Top 2%
Race Day Weather
55°/45°F
scattered clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
18:32
Rank: #827
Start → 5K
18:32 | 5:58/mi
10K· 6.21 mi
37:13
Rank: #848 (-21)
5K → 10K
18:41 | 6:01/mi
15K· 9.32 mi
55:53
Rank: #826 (+22)
10K → 15K
18:40 | 6:00/mi
20K· 12.43 mi
1:14:32
Rank: #752 (+74)
15K → 20K
18:39 | 6:00/mi
Half· 13.11 mi
1:18:38
Rank: #752
20K → Half
4:06 | 6:01/mi
25K· 15.53 mi
1:33:17
Rank: #692 (+60)
Half → 25K
14:39 | 6:03/mi
30K· 18.64 mi
1:52:12
Rank: #576 (+116)
25K → 30K
18:55 | 6:05/mi
20M
2:00:30
Rank: #531 (+45)
30K → 20M
8:18 | 6:06/mi
21M
2:07:05
Rank: #501 (+30)
20M → 21M
6:35 | 6:35/mi
35K· 21.75 mi
2:11:34
Rank: #488 (+13)
21M → 35K
4:29 | 6:00/mi
23M
2:19:16
Rank: #454 (+34)
35K → 23M
7:42 | 6:09/mi
24M
2:25:29
Rank: #440 (+14)
23M → 24M
6:13 | 6:13/mi
40K· 24.85 mi
2:30:51
Rank: #428 (+12)
24M → 40K
5:22 | 6:17/mi
25.2M
2:33:11
Rank: #421 (+7)
40K → 25.2M
2:20 | 6:46/mi
Finish· 26.22 mi
2:39:18
Rank: #409 (+12)
25.2M → Finish
6:07 | 6:00/mi

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time1:18:38
Pace6:00 /mi
2nd Half
Distance13.11 mi
Time1:20:40
Pace6:09 /mi
📊Positive Split: 2.6% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi10:18:3818:325:5818:32
5:58
-
10K
6.21 mi10:37:1937:135:5918:41
6:01
+0:03
15K
9.32 mi10:55:5955:536:0018:40
6:00
-0:01
20K
12.43 mi11:14:381:14:326:0018:39
6:00
0:00
Half
13.11 mi11:18:441:18:386:004:06
6:01
+0:01
25K
15.53 mi11:33:231:33:176:0014:39
6:03
+0:02
30K
18.64 mi11:52:181:52:126:0118:55
6:05
+0:02
20M
20.00 mi12:00:362:00:306:018:18
6:06
+0:01
21M
21.00 mi12:07:112:07:056:036:35
6:35
+0:29
35K
21.75 mi12:11:402:11:346:034:29
6:00
-0:35
23M
23.00 mi12:19:222:19:166:037:42
6:09
+0:09
24M
24.00 mi12:25:352:25:296:046:13
6:13
+0:04
40K
24.85 mi12:30:572:30:516:045:22
6:17
+0:04
25.2M
25.20 mi12:33:172:33:116:052:20
6:46
+0:29
Finish
26.22 mi12:39:242:39:186:056:07
6:00
-0:46

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

5:58 /mi

Average Pace

6:05 /mi

Slowest Pace

6:46 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:30:23

94% of race

Time at Steady Pace

8:55

6% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 6:05 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi10:18:3818:325:5818:32
5:58
#827
10K
6.21 mi10:37:1937:135:5918:41
6:01
#848
15K
9.32 mi10:55:5955:536:0018:40
6:00
#826
20K
12.43 mi11:14:381:14:326:0018:39
6:00
#752
Half
13.11 mi11:18:441:18:386:004:06
6:01
#752
25K
15.53 mi11:33:231:33:176:0014:39
6:03
#692
30K
18.64 mi11:52:181:52:126:0118:55
6:05
#576
20M
20.00 mi12:00:362:00:306:018:18
6:06
#531
21M
21.00 mi12:07:112:07:056:036:35
6:35
#501
35K
21.75 mi12:11:402:11:346:034:29
6:00
#488
23M
23.00 mi12:19:222:19:166:037:42
6:09
#454
24M
24.00 mi12:25:352:25:296:046:13
6:13
#440
40K
24.85 mi12:30:572:30:516:045:22
6:17
#428
25.2M
25.20 mi12:33:172:33:116:052:20
6:46
#421
Finish
26.22 mi12:39:242:39:186:056:07
6:00
#409
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM40-44Seg. OverallSeg. MalesSeg. M40-44
5K3.11 mi3.11 mi827797797790(Top 3%)765(Top 5%)765(Top 38%)
10K6.21 mi3.10 mi848-21820-23820-23897(Top 4%)863(Top 6%)863(Top 43%)
15K9.32 mi3.11 mi826+22798+22798+22790(Top 3%)765(Top 5%)765(Top 38%)
20K12.43 mi3.11 mi752+74726+72726+72601(Top 2%)576(Top 4%)576(Top 29%)
Half13.11 mi0.68 mi752726726778(Top 3%)749(Top 5%)749(Top 37%)
25K15.53 mi2.42 mi692+60667+59667+59527(Top 2%)499(Top 3%)499(Top 25%)
30K18.64 mi3.11 mi576+116552+115552+115329(Top 1%)305(Top 2%)305(Top 15%)
20M20.00 mi1.36 mi531+45507+45507+45301(Top 1%)277(Top 2%)277(Top 14%)
21M21.00 mi1.00 mi501+30475+32475+32428(Top 2%)401(Top 3%)401(Top 20%)
35K21.75 mi0.75 mi488+13462+13462+13370(Top 1%)342(Top 2%)342(Top 17%)
23M23.00 mi1.25 mi454+34428+34428+34279(Top 1%)257(Top 2%)257(Top 13%)
24M24.00 mi1.00 mi440+14414+14414+14476(Top 2%)445(Top 3%)445(Top 22%)
40K24.85 mi0.85 mi428+12402+12402+12401(Top 2%)373(Top 3%)373(Top 19%)
25.2M25.20 mi0.35 mi421+7395+7395+7318(Top 1%)292(Top 2%)292(Top 15%)
Finish26.22 mi1.02 mi409+12383+12383+12423(Top 2%)393(Top 3%)393(Top 20%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 3%
×21stories
+97ft-345ft

Overall

790

Males

765

M40-44

765

5K→10K

3.1 - 6.2 mi

Top 4%
×5stories
+79ft-138ft

Overall

897

Males

863

M40-44

863

10K→15K

6.2 - 9.3 mi

Top 3%
×3stories
+67ft-78ft

Overall

790

Males

765

M40-44

765

15K→20K

9.3 - 12.4 mi

Top 2%
×5stories
+106ft-86ft

Overall

601

Males

576

M40-44

576

20K→Half

12.4 - 13.1 mi

Top 3%
×2stories
+19ft-37ft

Overall

778

Males

749

M40-44

749

Half→25K

13.1 - 15.5 mi

Top 2%
×4stories
+66ft-88ft

Overall

527

Males

499

M40-44

499

25K→30K

15.5 - 18.6 mi

Top 1%
×9stories
+181ft-148ft

Overall

329

Males

305

M40-44

305

30K→20M

18.6 - 20.0 mi

Top 1%
×5stories
+64ft-50ft

Overall

301

Males

277

M40-44

277

20M→21M

20.0 - 21.0 mi

Top 2%
×8stories
+106ft-24ft

Overall

428

Males

401

M40-44

401

21M→35K

21.0 - 21.8 mi

Top 1%
×7stories
+17ft-86ft

Overall

370

Males

342

M40-44

342

35K→23M

21.8 - 23.0 mi

Top 1%
×5stories
+23ft-63ft

Overall

279

Males

257

M40-44

257

23M→24M

23.0 - 24.0 mi

Top 2%
×6stories
+12ft-82ft

Overall

476

Males

445

M40-44

445

24M→40K

24.0 - 24.9 mi

Top 2%
×1story
+6ft-20ft

Overall

401

Males

373

M40-44

373

40K→25.2M

24.9 - 25.2 mi

Top 1%
×1story
+13ft-16ft

Overall

318

Males

292

M40-44

292

25.2M→Finish

25.2 - 26.2 mi

Top 2%
×2stories
+22ft-21ft

Overall

423

Males

393

M40-44

393

Passing Analysis

Category:
Athletes Passed
537
Passed By
119
Net Change
+418
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#827
5K → 10K3253-21#827#848
10K → 15K4624+22#848#826
15K → 20K806+74#826#752
20K → Half880#752#752
Half → 25K633+60#752#692
25K → 30K1182+116#692#576
30K → 20M450+45#576#531
20M → 21M366+30#531#501
21M → 35K130+13#501#488
35K → 23M384+34#488#454
23M → 24M173+14#454#440
24M → 40K175+12#440#428
40K → 25.2M103+7#428#421
25.2M → Finish142+12#421#409
TOTALS537119+418
📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing