Christopher Rochford
Bib: 9538•M
NJ

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:47:41 | 21:53 | 7:03 | 21:53 | 7:03 | - |
10K | 6.21 mi | 11:09:23 | 43:35 | 7:01 | 21:42 | 6:59 | -0:04 |
15K | 9.32 mi | 11:31:22 | 1:05:34 | 7:02 | 21:59 | 7:05 | +0:06 |
20K | 12.43 mi | 11:53:28 | 1:27:40 | 7:03 | 22:06 | 7:07 | +0:02 |
Half | 13.11 mi | 11:58:15 | 1:32:27 | 7:03 | 4:47 | 7:01 | -0:06 |
25K | 15.53 mi | 12:15:29 | 1:49:41 | 7:04 | 17:14 | 7:06 | +0:05 |
30K | 18.64 mi | 12:38:23 | 2:12:35 | 7:07 | 22:54 | 7:22 | +0:16 |
20M | 20.00 mi | 12:48:28 | 2:22:40 | 7:08 | 10:05 | 7:25 | +0:03 |
21M | 21.00 mi | 12:56:26 | 2:30:38 | 7:10 | 7:58 | 7:58 | +0:33 |
35K | 21.75 mi | 13:01:53 | 2:36:05 | 7:11 | 5:27 | 7:17 | -0:41 |
23M | 23.00 mi | 13:11:02 | 2:45:14 | 7:11 | 9:09 | 7:18 | +0:01 |
24M | 24.00 mi | 13:18:04 | 2:52:16 | 7:11 | 7:02 | 7:02 | -0:16 |
40K | 24.85 mi | 13:24:21 | 2:58:33 | 7:11 | 6:17 | 7:21 | +0:19 |
25.2M | 25.20 mi | 13:27:05 | 3:01:17 | 7:12 | 2:44 | 7:56 | +0:35 |
Finish | 26.22 mi | 13:34:01 | 3:08:13 | 7:11 | 6:56 | 6:48 | -1:08 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:48 /mi
Average Pace
7:11 /mi
Slowest Pace
7:58 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:57:31
94% of race
Time at Steady Pace
10:42
6% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:11 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:47:41 | 21:53 | 7:03 | 21:53 | 7:03 | #7287 | |
10K | 6.21 mi | 11:09:23 | 43:35 | 7:01 | 21:42 | 6:59 | #6921 | |
15K | 9.32 mi | 11:31:22 | 1:05:34 | 7:02 | 21:59 | 7:05 | #6808 | |
20K | 12.43 mi | 11:53:28 | 1:27:40 | 7:03 | 22:06 | 7:07 | #6504 | |
Half | 13.11 mi | 11:58:15 | 1:32:27 | 7:03 | 4:47 | 7:01 | #6455 | |
25K | 15.53 mi | 12:15:29 | 1:49:41 | 7:04 | 17:14 | 7:06 | #6103 | |
30K | 18.64 mi | 12:38:23 | 2:12:35 | 7:07 | 22:54 | 7:22 | #5643 | |
20M | 20.00 mi | 12:48:28 | 2:22:40 | 7:08 | 10:05 | 7:25 | #5429 | |
21M | 21.00 mi | 12:56:26 | 2:30:38 | 7:10 | 7:58 | 7:58 | #5250 | |
35K | 21.75 mi | 13:01:53 | 2:36:05 | 7:11 | 5:27 | 7:17 | #5133 | |
23M | 23.00 mi | 13:11:02 | 2:45:14 | 7:11 | 9:09 | 7:18 | #4885 | |
24M | 24.00 mi | 13:18:04 | 2:52:16 | 7:11 | 7:02 | 7:02 | #4683 | |
40K | 24.85 mi | 13:24:21 | 2:58:33 | 7:11 | 6:17 | 7:21 | #4526 | |
25.2M | 25.20 mi | 13:27:05 | 3:01:17 | 7:12 | 2:44 | 7:56 | #4442 | |
Finish | 26.22 mi | 13:34:01 | 3:08:13 | 7:11 | 6:56 | 6:48 | #4276 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 7287 | 6357 | 6357 | 6660(Top 26%) | 5843(Top 40%) | 5843(Top 263%) |
| 10K | 6.21 mi | 3.10 mi | 6921+366 | 6083+274 | 6083+274 | 6544(Top 26%) | 5791(Top 40%) | 5791(Top 261%) |
| 15K | 9.32 mi | 3.11 mi | 6808+113 | 5992+91 | 5992+91 | 6660(Top 26%) | 5843(Top 40%) | 5843(Top 263%) |
| 20K | 12.43 mi | 3.11 mi | 6504+304 | 5756+236 | 5756+236 | 5865(Top 23%) | 5221(Top 36%) | 5221(Top 235%) |
| Half | 13.11 mi | 0.68 mi | 6455+49 | 5713+43 | 5713+43 | 5759(Top 23%) | 5144(Top 35%) | 5144(Top 232%) |
| 25K | 15.53 mi | 2.42 mi | 6103+352 | 5431+282 | 5431+282 | 4851(Top 19%) | 4363(Top 30%) | 4363(Top 197%) |
| 30K | 18.64 mi | 3.11 mi | 5643+460 | 5035+396 | 5035+396 | 4492(Top 18%) | 3985(Top 27%) | 3985(Top 180%) |
| 20M | 20.00 mi | 1.36 mi | 5429+214 | 4855+180 | 4855+180 | 3999(Top 16%) | 3552(Top 24%) | 3552(Top 160%) |
| 21M | 21.00 mi | 1.00 mi | 5250+179 | 4700+155 | 4700+155 | 4034(Top 16%) | 3465(Top 24%) | 3465(Top 156%) |
| 35K | 21.75 mi | 0.75 mi | 5133+117 | 4593+107 | 4593+107 | 4097(Top 16%) | 3524(Top 24%) | 3524(Top 159%) |
| 23M | 23.00 mi | 1.25 mi | 4885+248 | 4378+215 | 4378+215 | 2950(Top 12%) | 2618(Top 18%) | 2618(Top 118%) |
| 24M | 24.00 mi | 1.00 mi | 4683+202 | 4198+180 | 4198+180 | 2453(Top 10%) | 2184(Top 15%) | 2184(Top 98%) |
| 40K | 24.85 mi | 0.85 mi | 4526+157 | 4047+151 | 4047+151 | 2978(Top 12%) | 2562(Top 18%) | 2562(Top 116%) |
| 25.2M | 25.20 mi | 0.35 mi | 4442+84 | 3972+75 | 3972+75 | 2555(Top 10%) | 2210(Top 15%) | 2210(Top 100%) |
| Finish | 26.22 mi | 1.02 mi | 4276+166 | 3824+148 | 3824+148 | 2361(Top 9%) | 2047(Top 14%) | 2047(Top 92%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6660
Males
5843
M45-49
5843
5K→10K
3.1 - 6.2 mi
Overall
6544
Males
5791
M45-49
5791
10K→15K
6.2 - 9.3 mi
Overall
6660
Males
5843
M45-49
5843
15K→20K
9.3 - 12.4 mi
Overall
5865
Males
5221
M45-49
5221
20K→Half
12.4 - 13.1 mi
Overall
5759
Males
5144
M45-49
5144
Half→25K
13.1 - 15.5 mi
Overall
4851
Males
4363
M45-49
4363
25K→30K
15.5 - 18.6 mi
Overall
4492
Males
3985
M45-49
3985
30K→20M
18.6 - 20.0 mi
Overall
3999
Males
3552
M45-49
3552
20M→21M
20.0 - 21.0 mi
Overall
4034
Males
3465
M45-49
3465
21M→35K
21.0 - 21.8 mi
Overall
4097
Males
3524
M45-49
3524
35K→23M
21.8 - 23.0 mi
Overall
2950
Males
2618
M45-49
2618
23M→24M
23.0 - 24.0 mi
Overall
2453
Males
2184
M45-49
2184
24M→40K
24.0 - 24.9 mi
Overall
2978
Males
2562
M45-49
2562
40K→25.2M
24.9 - 25.2 mi
Overall
2555
Males
2210
M45-49
2210
25.2M→Finish
25.2 - 26.2 mi
Overall
2361
Males
2047
M45-49
2047
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #7287 |
| 5K → 10K | 413 | 47 | +366 | #7287 | #6921 |
| 10K → 15K | 211 | 98 | +113 | #6921 | #6808 |
| 15K → 20K | 331 | 27 | +304 | #6808 | #6504 |
| 20K → Half | 63 | 14 | +49 | #6504 | #6455 |
| Half → 25K | 364 | 12 | +352 | #6455 | #6103 |
| 25K → 30K | 481 | 21 | +460 | #6103 | #5643 |
| 30K → 20M | 223 | 9 | +214 | #5643 | #5429 |
| 20M → 21M | 191 | 12 | +179 | #5429 | #5250 |
| 21M → 35K | 127 | 10 | +117 | #5250 | #5133 |
| 35K → 23M | 252 | 4 | +248 | #5133 | #4885 |
| 23M → 24M | 202 | 0 | +202 | #4885 | #4683 |
| 24M → 40K | 165 | 8 | +157 | #4683 | #4526 |
| 40K → 25.2M | 84 | 0 | +84 | #4526 | #4442 |
| 25.2M → Finish | 166 | 0 | +166 | #4442 | #4276 |
| TOTALS | 3273 | 262 | +3011 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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