Dennis Lay

Bib: 9519•M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 25550

Gender (Male)

#0 / 14578

Masters (Masters Men)

#0 / 9729

Division (M45-49)

#0 / 2218

Race Day Weather

55°/45°F

scattered clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

24:34

Rank: #13923

Start → 5K

24:34 | 7:54/mi

5K· 3.11 mi

24:34

Rank: #13923

Start → 5K

24:34 | 7:54/mi

10K· 6.21 mi

50:24

Rank: #15184 (-1261)

5K → 10K

25:50 | 8:19/mi

10K· 6.21 mi

50:24

Rank: #15184 (-1261)

5K → 10K

25:50 | 8:19/mi

15K· 9.32 mi

1:16:16

Rank: #15228 (-44)

10K → 15K

25:52 | 8:20/mi

15K· 9.32 mi

1:16:16

Rank: #15228 (-44)

10K → 15K

25:52 | 8:20/mi

20K· 12.43 mi

1:41:59

Rank: #14762 (+466)

15K → 20K

25:43 | 8:17/mi

20K· 12.43 mi

1:41:59

Rank: #14762 (+466)

15K → 20K

25:43 | 8:17/mi

Half· 13.11 mi

1:47:31

Rank: #14699 (+63)

20K → Half

5:32 | 8:07/mi

Half· 13.11 mi

1:47:31

Rank: #14699 (+63)

20K → Half

5:32 | 8:07/mi

25K· 15.53 mi

2:08:35

Rank: #14505 (+194)

Half → 25K

21:04 | 8:41/mi

25K· 15.53 mi

2:08:35

Rank: #14505 (+194)

Half → 25K

21:04 | 8:41/mi

30K· 18.64 mi

2:37:29

Rank: #14517 (-12)

25K → 30K

28:54 | 9:18/mi

30K· 18.64 mi

2:37:29

Rank: #14517 (-12)

25K → 30K

28:54 | 9:18/mi

20M

2:52:52

Rank: #15218 (-701)

30K → 20M

15:23 | 11:19/mi

20M

2:52:52

Rank: #15218 (-701)

30K → 20M

15:23 | 11:19/mi

21M

3:04:16

Rank: #15401 (-183)

20M → 21M

11:24 | 11:24/mi

21M

3:04:16

Rank: #15401 (-183)

20M → 21M

11:24 | 11:24/mi

35K· 21.75 mi

3:12:17

Rank: #15648 (-247)

21M → 35K

8:01 | 10:43/mi

35K· 21.75 mi

3:12:17

Rank: #15648 (-247)

21M → 35K

8:01 | 10:43/mi

23M

3:23:57

Rank: #15448 (+200)

35K → 23M

11:40 | 9:19/mi

23M

3:23:57

Rank: #15448 (+200)

35K → 23M

11:40 | 9:19/mi

24M

3:34:02

Rank: #15534 (-86)

23M → 24M

10:05 | 10:05/mi

24M

3:34:02

Rank: #15534 (-86)

23M → 24M

10:05 | 10:05/mi

40K· 24.85 mi

3:45:18

Rank: #16006 (-472)

24M → 40K

11:16 | 13:11/mi

40K· 24.85 mi

3:45:18

Rank: #16006 (-472)

24M → 40K

11:16 | 13:11/mi

25.2M

3:51:11

Rank: #16357 (-351)

40K → 25.2M

5:53 | 17:04/mi

25.2M

3:51:11

Rank: #16357 (-351)

40K → 25.2M

5:53 | 17:04/mi

Finish· 26.22 mi

4:01:14

Rank: #16421 (-64)

25.2M → Finish

10:03 | 9:52/mi

Finish· 26.22 mi

4:01:14

Rank: #16421 (-64)

25.2M → Finish

10:03 | 9:52/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:47:31

Pace8:12 /mi

2nd Half

Distance13.11 mi

Time2:13:43

Pace10:12 /mi

📊Positive Split: 24.4% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	10:50:45	24:34	7:54	24:34	7:54	-
10K	6.21 mi	11:16:35	50:24	8:07	25:50	8:19	+0:25
15K	9.32 mi	11:42:27	1:16:16	8:11	25:52	8:20	+0:01
20K	12.43 mi	12:08:10	1:41:59	8:12	25:43	8:17	-0:03
Half	13.11 mi	12:13:42	1:47:31	8:12	5:32	8:07	-0:10
25K	15.53 mi	12:34:46	2:08:35	8:17	21:04	8:41	+0:34
30K	18.64 mi	13:03:40	2:37:29	8:27	28:54	9:18	+0:37
20M	20.00 mi	13:19:03	2:52:52	8:39	15:23	11:19	+2:01
21M	21.00 mi	13:30:27	3:04:16	8:46	11:24	11:24	+0:05
35K	21.75 mi	13:38:28	3:12:17	8:50	8:01	10:43	-0:41
23M	23.00 mi	13:50:08	3:23:57	8:52	11:40	9:19	-1:24
24M	24.00 mi	14:00:13	3:34:02	8:55	10:05	10:05	+0:46
40K	24.85 mi	14:11:29	3:45:18	9:04	11:16	13:11	+3:06
25.2M	25.20 mi	14:17:22	3:51:11	9:10	5:53	17:04	+3:53
Finish	26.22 mi	14:27:25	4:01:14	9:12	10:03	9:52	-7:12

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:54 /mi

Average Pace

9:12 /mi

Slowest Pace

17:04 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

30:06

12% of race

Time at Steady Pace

2:39:11

66% of race

Time at Slower Pace

51:57

22% of race

Average Pace: 9:12 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	10:50:45	24:34	7:54	24:34	7:54	#13923
10K	6.21 mi	11:16:35	50:24	8:07	25:50	8:19	#15184
15K	9.32 mi	11:42:27	1:16:16	8:11	25:52	8:20	#15228
20K	12.43 mi	12:08:10	1:41:59	8:12	25:43	8:17	#14762
Half	13.11 mi	12:13:42	1:47:31	8:12	5:32	8:07	#14699
25K	15.53 mi	12:34:46	2:08:35	8:17	21:04	8:41	#14505
30K	18.64 mi	13:03:40	2:37:29	8:27	28:54	9:18	#14517
20M	20.00 mi	13:19:03	2:52:52	8:39	15:23	11:19	#15218
21M	21.00 mi	13:30:27	3:04:16	8:46	11:24	11:24	#15401
35K	21.75 mi	13:38:28	3:12:17	8:50	8:01	10:43	#15648
23M	23.00 mi	13:50:08	3:23:57	8:52	11:40	9:19	#15448
24M	24.00 mi	14:00:13	3:34:02	8:55	10:05	10:05	#15534
40K	24.85 mi	14:11:29	3:45:18	9:04	11:16	13:11	#16006
25.2M	25.20 mi	14:17:22	3:51:11	9:10	5:53	17:04	#16357
Finish	26.22 mi	14:27:25	4:01:14	9:12	10:03	9:52	#16421

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	3.11 mi	13923	9628	9628	15416(Top 60%)	10169(Top 70%)	10169(Top 458%)
10K	6.21 mi	3.10 mi	15184-1261	10103-475	10103-475	16197(Top 63%)	10516(Top 72%)	10516(Top 474%)
15K	9.32 mi	3.11 mi	15228-44	10106-3	10106-3	15416(Top 60%)	10169(Top 70%)	10169(Top 458%)
20K	12.43 mi	3.11 mi	14762+466	9915+191	9915+191	13580(Top 53%)	9378(Top 64%)	9378(Top 423%)
Half	13.11 mi	0.68 mi	14699+63	9879+36	9879+36	13453(Top 53%)	9265(Top 64%)	9265(Top 418%)
25K	15.53 mi	2.42 mi	14505+194	9766+113	9766+113	14032(Top 55%)	9373(Top 64%)	9373(Top 423%)
30K	18.64 mi	3.11 mi	14517-12	9691+75	9691+75	14629(Top 57%)	9385(Top 64%)	9385(Top 423%)
20M	20.00 mi	1.36 mi	15218-701	9925-234	9925-234	20015(Top 78%)	11744(Top 81%)	11744(Top 529%)
21M	21.00 mi	1.00 mi	15401-183	9963-38	9963-38	17399(Top 68%)	10322(Top 71%)	10322(Top 465%)
35K	21.75 mi	0.75 mi	15648-247	10040-77	10040-77	19118(Top 75%)	11177(Top 77%)	11177(Top 504%)
23M	23.00 mi	1.25 mi	15448+200	9906+134	9906+134	12674(Top 50%)	7901(Top 54%)	7901(Top 356%)
24M	24.00 mi	1.00 mi	15534-86	9905+1	9905+1	16579(Top 65%)	9814(Top 67%)	9814(Top 442%)
40K	24.85 mi	0.85 mi	16006-472	10096-191	10096-191	22524(Top 88%)	12761(Top 88%)	12761(Top 575%)
25.2M	25.20 mi	0.35 mi	16357-351	10241-145	10241-145	24658(Top 97%)	13971(Top 96%)	13971(Top 630%)
Finish	26.22 mi	1.02 mi	16421-64	10236+5	10236+5	17910(Top 70%)	10408(Top 71%)	10408(Top 469%)

10408

Passing Analysis

Category:

Athletes Passed

1900

Passed By

4398

Net Change

-2498

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#13923
5K → 10K	43	1304	-1261	#13923	#15184
10K → 15K	219	263	-44	#15184	#15228
15K → 20K	505	39	+466	#15228	#14762
20K → Half	78	15	+63	#14762	#14699
Half → 25K	301	107	+194	#14699	#14505
25K → 30K	268	280	-12	#14505	#14517
30K → 20M	18	719	-701	#14517	#15218
20M → 21M	71	254	-183	#15218	#15401
21M → 35K	32	279	-247	#15401	#15648
35K → 23M	228	28	+200	#15648	#15448
23M → 24M	64	150	-86	#15448	#15534
24M → 40K	19	491	-472	#15534	#16006
40K → 25.2M	4	355	-351	#16006	#16357
25.2M → Finish	50	114	-64	#16357	#16421
TOTALS	1900	4398	-2498