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BOSTON MARATHON 2024

Adam Powers

Bib: 9515•M

0:00
0:00
/ mi
Masters
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Overall
#0 / 25550
Top 41%
Gender (Male)
#0 / 14578
Masters (Masters Men)
#0 / 9729
Top 43%
Division (M45-49)
#0 / 2218
Race Day Weather
55°/45°F
scattered clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
26:00
Rank: #17043
Start → 5K
26:00 | 8:22/mi
10K· 6.21 mi
50:56
Rank: #15734 (+1309)
5K → 10K
24:56 | 8:02/mi
15K· 9.32 mi
1:14:59
Rank: #14343 (+1391)
10K → 15K
24:03 | 7:44/mi
20K· 12.43 mi
1:39:10
Rank: #13264 (+1079)
15K → 20K
24:11 | 7:47/mi
Half· 13.11 mi
1:44:19
Rank: #13011 (+253)
20K → Half
5:09 | 7:33/mi
25K· 15.53 mi
2:03:40
Rank: #12412 (+599)
Half → 25K
19:21 | 7:59/mi
30K· 18.64 mi
2:29:19
Rank: #11729 (+683)
25K → 30K
25:39 | 8:15/mi
20M
2:40:34
Rank: #11397 (+332)
30K → 20M
11:15 | 8:17/mi
21M
2:49:47
Rank: #11223 (+174)
20M → 21M
9:13 | 9:13/mi
35K· 21.75 mi
2:55:53
Rank: #11072 (+151)
21M → 35K
6:06 | 8:09/mi
23M
3:06:25
Rank: #10833 (+239)
35K → 23M
10:32 | 8:25/mi
24M
3:14:45
Rank: #10677 (+156)
23M → 24M
8:20 | 8:20/mi
40K· 24.85 mi
3:21:55
Rank: #10510 (+167)
24M → 40K
7:10 | 8:23/mi
25.2M
3:25:11
Rank: #10464 (+46)
40K → 25.2M
3:16 | 9:28/mi
Finish· 26.22 mi
3:33:41
Rank: #10441 (+23)
25.2M → Finish
8:30 | 8:20/mi

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time1:44:19
Pace7:57 /mi
2nd Half
Distance13.11 mi
Time1:49:22
Pace8:21 /mi
📊Positive Split: 4.8% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi10:58:3226:008:2226:00
8:22
-
10K
6.21 mi11:23:2850:568:1224:56
8:02
-0:20
15K
9.32 mi11:47:311:14:598:0324:03
7:44
-0:18
20K
12.43 mi12:11:421:39:107:5924:11
7:47
+0:03
Half
13.11 mi12:16:511:44:197:575:09
7:33
-0:14
25K
15.53 mi12:36:122:03:407:5819:21
7:59
+0:26
30K
18.64 mi13:01:512:29:198:0125:39
8:15
+0:16
20M
20.00 mi13:13:062:40:348:0211:15
8:17
+0:02
21M
21.00 mi13:22:192:49:478:059:13
9:13
+0:56
35K
21.75 mi13:28:252:55:538:056:06
8:09
-1:04
23M
23.00 mi13:38:573:06:258:0610:32
8:25
+0:16
24M
24.00 mi13:47:173:14:458:078:20
8:20
-0:05
40K
24.85 mi13:54:273:21:558:077:10
8:23
+0:03
25.2M
25.20 mi13:57:433:25:118:093:16
9:28
+1:05
Finish
26.22 mi14:06:133:33:418:098:30
8:20
-1:08

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:33 /mi

Average Pace

8:09 /mi

Slowest Pace

9:28 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:37:40

46% of race

Time at Steady Pace

1:43:32

48% of race

Time at Slower Pace

12:29

6% of race

Average Pace: 8:09 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi10:58:3226:008:2226:00
8:22
#17043
10K
6.21 mi11:23:2850:568:1224:56
8:02
#15734
15K
9.32 mi11:47:311:14:598:0324:03
7:44
#14343
20K
12.43 mi12:11:421:39:107:5924:11
7:47
#13264
Half
13.11 mi12:16:511:44:197:575:09
7:33
#13011
25K
15.53 mi12:36:122:03:407:5819:21
7:59
#12412
30K
18.64 mi13:01:512:29:198:0125:39
8:15
#11729
20M
20.00 mi13:13:062:40:348:0211:15
8:17
#11397
21M
21.00 mi13:22:192:49:478:059:13
9:13
#11223
35K
21.75 mi13:28:252:55:538:056:06
8:09
#11072
23M
23.00 mi13:38:573:06:258:0610:32
8:25
#10833
24M
24.00 mi13:47:173:14:458:078:20
8:20
#10677
40K
24.85 mi13:54:273:21:558:077:10
8:23
#10510
25.2M
25.20 mi13:57:433:25:118:093:16
9:28
#10464
Finish
26.22 mi14:06:133:33:418:098:30
8:20
#10441
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM45-49Seg. OverallSeg. MalesSeg. M45-49
5K3.11 mi3.11 mi17043108081080811475(Top 45%)8504(Top 58%)8504(Top 383%)
10K6.21 mi3.10 mi15734+130910319+48910319+48914374(Top 56%)9781(Top 67%)9781(Top 441%)
15K9.32 mi3.11 mi14343+13919768+5519768+55111475(Top 45%)8504(Top 58%)8504(Top 383%)
20K12.43 mi3.11 mi13264+10799294+4749294+47410310(Top 40%)7797(Top 53%)7797(Top 352%)
Half13.11 mi0.68 mi13011+2539185+1099185+1099450(Top 37%)7403(Top 51%)7403(Top 334%)
25K15.53 mi2.42 mi12412+5998898+2878898+28710065(Top 39%)7530(Top 52%)7530(Top 339%)
30K18.64 mi3.11 mi11729+6838499+3998499+3999315(Top 36%)6924(Top 47%)6924(Top 312%)
20M20.00 mi1.36 mi11397+3328293+2068293+2068267(Top 32%)6140(Top 42%)6140(Top 277%)
21M21.00 mi1.00 mi11223+1748155+1388155+1389559(Top 37%)6551(Top 45%)6551(Top 295%)
35K21.75 mi0.75 mi11072+1518035+1208035+1208703(Top 34%)6129(Top 42%)6129(Top 276%)
23M23.00 mi1.25 mi10833+2397863+1727863+1727974(Top 31%)5589(Top 38%)5589(Top 252%)
24M24.00 mi1.00 mi10677+1567737+1267737+1268456(Top 33%)5751(Top 39%)5751(Top 259%)
40K24.85 mi0.85 mi10510+1677603+1347603+1347750(Top 30%)5250(Top 36%)5250(Top 237%)
25.2M25.20 mi0.35 mi10464+467565+387565+388611(Top 34%)5637(Top 39%)5637(Top 254%)
Finish26.22 mi1.02 mi10441+237515+507515+5010590(Top 41%)6783(Top 47%)6783(Top 306%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 45%
×21stories
+97ft-345ft

Overall

11475

Males

8504

M45-49

8504

5K→10K

3.1 - 6.2 mi

Top 56%
×5stories
+79ft-138ft

Overall

14374

Males

9781

M45-49

9781

10K→15K

6.2 - 9.3 mi

Top 45%
×3stories
+67ft-78ft

Overall

11475

Males

8504

M45-49

8504

15K→20K

9.3 - 12.4 mi

Top 40%
×5stories
+106ft-86ft

Overall

10310

Males

7797

M45-49

7797

20K→Half

12.4 - 13.1 mi

Top 37%
×2stories
+19ft-37ft

Overall

9450

Males

7403

M45-49

7403

Half→25K

13.1 - 15.5 mi

Top 39%
×4stories
+66ft-88ft

Overall

10065

Males

7530

M45-49

7530

25K→30K

15.5 - 18.6 mi

Top 36%
×9stories
+181ft-148ft

Overall

9315

Males

6924

M45-49

6924

30K→20M

18.6 - 20.0 mi

Top 32%
×5stories
+64ft-50ft

Overall

8267

Males

6140

M45-49

6140

20M→21M

20.0 - 21.0 mi

Top 37%
×8stories
+106ft-24ft

Overall

9559

Males

6551

M45-49

6551

21M→35K

21.0 - 21.8 mi

Top 34%
×7stories
+17ft-86ft

Overall

8703

Males

6129

M45-49

6129

35K→23M

21.8 - 23.0 mi

Top 31%
×5stories
+23ft-63ft

Overall

7974

Males

5589

M45-49

5589

23M→24M

23.0 - 24.0 mi

Top 33%
×6stories
+12ft-82ft

Overall

8456

Males

5751

M45-49

5751

24M→40K

24.0 - 24.9 mi

Top 30%
×1story
+6ft-20ft

Overall

7750

Males

5250

M45-49

5250

40K→25.2M

24.9 - 25.2 mi

Top 34%
×1story
+13ft-16ft

Overall

8611

Males

5637

M45-49

5637

25.2M→Finish

25.2 - 26.2 mi

Top 41%
×2stories
+22ft-21ft

Overall

10590

Males

6783

M45-49

6783

Passing Analysis

Category:
Athletes Passed
6894*
Passed By
292
Net Change
+6602
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#17043
5K → 10K132617+1309#17043#15734
10K → 15K13943+1391#15734#14343
15K → 20K10812+1079#14343#13264
20K → Half2530+253#13264#13011
Half → 25K61011+599#13011#12412
25K → 30K70724+683#12412#11729
30K → 20M35119+332#11729#11397
20M → 21M22854+174#11397#11223
21M → 35K17019+151#11223#11072
35K → 23M26122+239#11072#10833
23M → 24M18529+156#10833#10677
24M → 40K184*17+167#10677#10510
40K → 25.2M5913+46#10510#10464
25.2M → Finish8562+23#10464#10441
TOTALS6894*292+6602

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing